Видео

This is our last Working The Barre video for our Mind, Body Spirit Inspiration week. Join Eric as he brings together all the lessons from Mon-Thu together in this Power & Strengthening sequence work out. Make sure to check out Working The Barre, and all videos, activities, and info from Mind, Body Spirit week, are posted on our website www.FeisTweets.com/Mind-Body-Spirit #MindBodySpirit #Workin...

Check out this make up tutorial from Theo, Doherty-Petri open champ dancer from the Mid-Atlantic Region, on how to get that perfect Competition look! For more info, check out her Instagram page @TheoDoesMakeupSometimes #MAROireachtas #TheoDoesMakeupSometimes #FeisTweets #LetsKeepIrishDancing #IrishDance #Makeup

Join Heather in some fun stretches to benefit your lower body mobility, along with strength & posture. All you need is a mat and a small band. #MindBodySpirit #FeisTweets #IrishDance #WorkingTheBarre

For Day 3 of our Mind, Body, Spirit week, Dr. Jason Park from Working the Barre will discuss The Power of the Pelvis. The position of your pelvis can effect your posture. Here a few exercises to help you strengthen your power house. #MindBodySpirit #IrishDance #FeisTweets #WorkingTheBarre

Working the Barre: Day 2 for Mind, Body, Spirit Week! The focus in this video is footwork and proper ankle alignment to improve and maximize heel height and the ability to land properly which decreases the dancer risk of injury. Featured in the video is resident trainer Jessica Keniston, based in Galway but trains with all our dancers online;) #WorkingTheBarre #MindBodySpirit #FeisTweets #Irish...

Day 2 of Mind, Body, Spirit Week; Staying Motivated Let's try to rekindle your love for Irish Dancing. Why did you start? Look back on old photos for inspiration. Set goals to keep you motivated. #MindBodySpirit #IrishDance #FeisTweets

Heather, owner and founder of the Working The Barre program, gives a brief introduction and invites everyone to join in a free 45 minute work out on their Instagram @WorkingTheBarre at 1:00pm EST on Monday 4/6, Wednesday 4/8 and Friday 4/10. #WorkingTheBarre #IrishDance #MARirishdance #MindBodySpirit

Welcome to our Mind-Body-Spirit Inspiration week! It's important to take care of yourself during these irregular times. Join us every morning this week at 9am EST for a daily tips from Dr. Sheila Dupuis ADCRG. #FeisTweets #MindBodySpirit #AloneTogether #StayHome #irishdance

#MARO19 Parade of Champions. Sunday, December 1, 2019, Philadelphia, PA. Performance by all the first place winners from the weekend. #IrishDance

#MARO18 Parade of Champions. Sunday, November 25, 2018, Philadelphia, PA. Performance by all the first place winners from the weekend. #IrishDance

#MARO16 Parade of Champions. Sunday, November 26, 2017, Philadelphia, PA. Performance by all the first place winners from the weekend. #IrishDance

Performance by the 2016 World Champions from the Mid-Atlantic Region at the 2016 Mid-Atlantic Oireachtas in Philadelphia, PA.

Performance at the 2016 Mid-Atlantic Oireachtas by the 2016 World Champion Mixed Ceili team from the Broesler School. November 27, 2016. #MARO16

2017 Mid-Atlantic Parade of Champions

2015 Mid-Atlantic Parade of Champions

2014 Mid-Atlantic Oireachtas - Awards night prep