Dr. Ashley Alexis
Dr. Ashley Alexis
  • Видео 30
  • Просмотров 14 196
Perimenopause - Are You Prepared? Complete Guide to Understanding, and Managing This Phase of Life
Are you feeling hot flashes, mood swings, insomnia, or other symptoms of menopause or perimenopause? If so, you’re not alone. Millions of women go through this natural transition in their lives, but many don’t know how to cope with the changes in their bodies and minds. Dr. Alexis goes over how to take charge of your health and wellness during this transitional time every woman goes through. You’ll discover:
- Why you should get a comprehensive hormone test to understand what’s going on inside you
- How to use natural remedies like adrenal adaptogens and Equia Balance to balance your hormones and ease your symptoms
- What lifestyle changes you can make to improve your diet, exercise, stress ...
Просмотров: 599

Видео

What is a Uterine (Endometrial) Ablation?
Просмотров 922 года назад
Dr. Ashley Alexis, ND TikTok: www.tiktok.com/@menopausedoctor Instagram: ndashley Website: goldenleafhc.com/ #Shorts #hormones #hormonedoctor #menopause #perimenopause #hormonedoctor #bioidenticalhormones #bhrt
What is Hormone Replacement Therapy?
Просмотров 552 года назад
Dr. Ashley Alexis, ND TikTok: www.tiktok.com/@menopausedoctor Instagram: ndashley Website: goldenleafhc.com/ #Shorts #hormones #hormonedoctor #menopause #perimenopause #hormonedoctor #bioidenticalhormones #bhrt
Best Lab Tests for Perimenopause
Просмотров 8442 года назад
Dr. Ashley Alexis goes over common labs she uses for women going through perimenopause. Dr. Ashley Alexis, ND TikTok: www.tiktok.com/@menopausedoctor Instagram: ndashley Website: goldenleafhc.com/ #Shorts #hormones #hormonedoctor #menopause #perimenopause #hormonedoctor #bioidenticalhormones #bhrt #labtesting
How Do You Know You're in Perimenopause?
Просмотров 462 года назад
Dr. Ashley Alexis, ND TikTok: www.tiktok.com/@menopausedoctor Instagram: ndashley Website: goldenleafhc.com/ #Shorts #hormones #hormonedoctor #menopause #perimenopause #hormonedoctor #bioidenticalhormones #bhrt
What is Perimenopause?
Просмотров 242 года назад
Dr. Ashley Alexis goes over perimenopause. TikTok: www.tiktok.com/@menopausedoctor Instagram: ndashley Website: goldenleafhc.com/ #Shorts #hormones #hormonedoctor #menopause #perimenopause #hormonedoctor #bioidenticalhormones #bhrt
What are Common Causes of Menopause?
Просмотров 222 года назад
Dr. Ashley Alexis goes over common causes of menopause. TikTok: www.tiktok.com/@menopausedoctor Instagram: ndashley Website: goldenleafhc.com/ #Shorts #hormones #menopause #perimenopause #hormonedoctor #bioidenticalhormonereplacement #bhrt
Uterine Ablation and Menopause
Просмотров 4672 года назад
Dr. Alexis explains uterine ablation and how that affects menopause.
How Doctors Treat Perimenopause Patients
Просмотров 262 года назад
How Doctors Treat Perimenopause Patients
Oxytocin for intimacy and better orgasms - #Shorts
Просмотров 7582 года назад
Oxytocin for intimacy and better orgasms - #Shorts
What Does The DUTCH Test Measure? (Hint: It's Important!)
Просмотров 4633 года назад
What Does The DUTCH Test Measure? (Hint: It's Important!)
Top 5 Reasons You Should Be Using The DUTCH Test (Especially If You Have Hormone Imbalance)
Просмотров 3,4 тыс.3 года назад
Top 5 Reasons You Should Be Using The DUTCH Test (Especially If You Have Hormone Imbalance)
Loc Retwist | Dr. Alexis
Просмотров 253 года назад
Loc Retwist | Dr. Alexis
Dutch Complete Test Kit: How-To Instructions
Просмотров 2594 года назад
Dutch Complete Test Kit: How-To Instructions
Dutch Cycle Mapping: How-To Instructions
Просмотров 5634 года назад
Dutch Cycle Mapping: How-To Instructions
How Estrogen Dominance Causes Hormone Imbalance
Просмотров 734 года назад
How Estrogen Dominance Causes Hormone Imbalance
The Importance of Tracking Your Cycles
Просмотров 344 года назад
The Importance of Tracking Your Cycles
Supplements and Herbs for Hormone Imbalance
Просмотров 2034 года назад
Supplements and Herbs for Hormone Imbalance
Hormone Testing for Women
Просмотров 934 года назад
Hormone Testing for Women
3 Reasons to Balance Your Hormones
Просмотров 844 года назад
3 Reasons to Balance Your Hormones
Microneedling with Platelet Rich Plasma
Просмотров 2175 лет назад
Microneedling with Platelet Rich Plasma

Комментарии

  • @victoriahopeis
    @victoriahopeis 10 дней назад

    Hi Dr Alexis I was prescribed junel fe last year for perimenopausal symptoms after being told to see a mental health specialist. I have all of those symptoms No lab test done just take this and wasn't told for how long only that this could last for 10 yrs until menopause. It did help during the beginning of treatment but the symptoms come and go. I need help as far as what to ask for from my gyno.

  • @QueenpreneurRachel
    @QueenpreneurRachel Месяц назад

    Thank you for this! Helps us advocate for ourselves.

  • @AnchorMoments
    @AnchorMoments Месяц назад

    I recently started taking an estrodial patch which I change twice weekly and one tenth of a 1 percent testosterone gel packet daily. My hot flashes and night sweats have mostly disappeared after about 2 weeks. I still have some brain fog after 5 weeks but not as bad. I am hoping it will help me build some muscle while I try to lose weight.

  • @srely3786
    @srely3786 Месяц назад

    HRT has also helped my sister with lowering her cholesterol and her sugar levels were almost at pre-diabetic levels and they are lower now, too - with no other changes in her life.

  • @mividaenarizonavlogs3949
    @mividaenarizonavlogs3949 2 месяца назад

    Ive been taking hormons like 3 weeks now and today i feel very weird im just wondering if this will get better anytime soon

  • @carlasalas9374
    @carlasalas9374 2 месяца назад

    I hv a friend who's taking them and has lost 14 pounds, I'm thinking about it to

    • @ellek8703
      @ellek8703 Месяц назад

      I'm curious, do you know how much they are on? I know everyone is different, though.

    • @burymebelowawillowtree9243
      @burymebelowawillowtree9243 27 дней назад

      Most gain instead! What is she doing?

  • @dianemorrell9638
    @dianemorrell9638 2 месяца назад

    Correlated or causation?

  • @MelissaC269
    @MelissaC269 3 месяца назад

    I just came upon your channel and I'm so glad you are doing this. I just subscribed. We need more of this info out there from BIPOC doctors. I wish you abundant success in your career and on this channel. Thank you for doing this! I just realized I am a good candidate for HRT and I'm so hopeful it will reverse so much. I see a doctor in a month. If she doesn't work out do you have a list of trusted doctors in the U.S.? Thank you! -Melissa

  • @RitaImnotWelch
    @RitaImnotWelch 4 месяца назад

    What’s your opinion or experiences if any with iodine supplementation for women who have fibrocystic breast issues or for the prevention of breast cancer?

  • @XAudreyS
    @XAudreyS 5 месяцев назад

    Thank you for this video! I am thinking about getting the Dutch test

  • @amhigh7735
    @amhigh7735 6 месяцев назад

    You looking indian

  • @amhigh7735
    @amhigh7735 6 месяцев назад

    ❤❤

  • @equallove0
    @equallove0 6 месяцев назад

  • @equallove0
    @equallove0 6 месяцев назад

    💃🏿

  • @equallove0
    @equallove0 6 месяцев назад

    💃🏿

  • @equallove0
    @equallove0 6 месяцев назад

    💃🏿💝

  • @equallove0
    @equallove0 6 месяцев назад

  • @equallove0
    @equallove0 6 месяцев назад

    Thank you Dr

  • @sonjicraig1724
    @sonjicraig1724 8 месяцев назад

    Peri menopause I haven't had a period for about 10 years! So should I be in menopause?

  • @sonjicraig1724
    @sonjicraig1724 8 месяцев назад

    No I'm not Ready 😢but it here! I'm so miserable 😫 😢

  • @jajuanbell7141
    @jajuanbell7141 10 месяцев назад

    I don't see a lot of black women talking about menopause that is strange to me. No videos, no nothing this is the first I saw. Im Just trying to understand what my wife is going through.

  • @tokalekaw4
    @tokalekaw4 Год назад

    Can you make a list?

    • @QueenpreneurRachel
      @QueenpreneurRachel Месяц назад

      I hit the show transcript feature and then just copy and pasted to make a list. Hope that helps

  • @Sarah-sarahndipity
    @Sarah-sarahndipity Год назад

    My dhea-s was 400. My progesterone was 3.67ng/ml and My estrogen 67pg/ml. She didn't test my LH or FSH. I wish you were my doctor! I have pmdd very severe. 37yrs old.

  • @heleneschelde7586
    @heleneschelde7586 Год назад

    Talking the dutch test and then what? What is the next step? Hormone suppl. That would be a New interesting thing if natural. Diet (i know so much about healthy food) and workout i also know a lot about. So if i buy a dutch test other than showing My hormone levels how will i know how to treat it/balance it. I hope you can help me answering. Thank you🇩🇰🙏🌹

  • @almarivera2092
    @almarivera2092 2 года назад

    SO!¡ THANK YOU!! MS. BEAUTIFUL DC.🙏🤝😘👍

  • @thewbfrog
    @thewbfrog 2 года назад

    Do you have anymore info about this subject? Specifically how it relates to anorgasmia?

  • @fitfreedom
    @fitfreedom 2 года назад

    It's endless!

  • @kenyagrooves
    @kenyagrooves 3 года назад

    I'm in Vegas but I need to see you! What do you know about the correlation with perimenopause and melasma? Can you help me?

    • @dr.ashleyalexis7777
      @dr.ashleyalexis7777 3 года назад

      There is a connection with hormone imbalance and melasma. Microneedling has helped reduce melasma for some but it takes multiple treatments usually. You can schedule a free 15 minute phone consultation on my website if you have further questions and want to speak to me: www.goldenleafhc.com

  • @kenyagrooves
    @kenyagrooves 3 года назад

    Is DIM good for perimenopausal women?

    • @dr.ashleyalexis7777
      @dr.ashleyalexis7777 3 года назад

      It depends on your goal. DIM can be helpful for healthy estrogen metabolism and it can lower estrogen production.

  • @rajnarayanp6598
    @rajnarayanp6598 4 года назад

    How to dry it ??

  • @rajnarayanp6598
    @rajnarayanp6598 4 года назад

    How to collect Dutch cycle mapping Plus test ? Same method?? Pls let me know Thank you

  • @briannasingleton3281
    @briannasingleton3281 4 года назад

    This is so helpful! Thanks!

  • @revival3
    @revival3 4 года назад

    Thanks Dr. Alexis