- Видео 257
- Просмотров 415 017
Jason Whelan
Добавлен 17 дек 2018
Fitness advice/ motivation
I hired a coach - Who? Why? Am I competing?
I hired a coach - Who? Why? Am I competing?
Просмотров: 235
Видео
Travel vlog to Portugal - Benagil Caves/ Gym tour/ Jupiter Marina
Просмотров 1,1 тыс.2 года назад
Travel vlog to Portugal - Benagil Caves/ Gym tour/ Jupiter Marina
Summer Shredding Episode 3 - Chest Training in The Gym Carlow
Просмотров 3992 года назад
Summer Shredding Episode 3 - Chest Training in The Gym Carlow
Alphalete Try On Haul // V2 Joggers & more *Not Sponsored*
Просмотров 4742 года назад
Alphalete Try On Haul // V2 Joggers & more *Not Sponsored*
Summer Cut - Episode 2 - My macro breakdown to get lean
Просмотров 932 года назад
Summer Cut - Episode 2 - My macro breakdown to get lean
I'm Back Baby (10 week Cutting Series) at Raw Gyms
Просмотров 952 года назад
I'm Back Baby (10 week Cutting Series) at Raw Gyms
How I increased the width of my back | Full workout and Food included
Просмотров 1303 года назад
How I increased the width of my back | Full workout and Food included
Push day || Chest, Shoulders & Triceps
Просмотров 844 года назад
Push day || Chest, Shoulders & Triceps
How to stay motivated with your training and nutrition!
Просмотров 664 года назад
How to stay motivated with your training and nutrition!
Going back to the gym after lockdown (Ireland Edition)
Просмотров 2694 года назад
Going back to the gym after lockdown (Ireland Edition)
Full of day of cutting meals + full chest and shoulder workout
Просмотров 1254 года назад
Full of day of cutting meals full chest and shoulder workout
10 things I wish I knew when I first started lifting
Просмотров 974 года назад
10 things I wish I knew when I first started lifting
Lockdown in Ireland | A day in the life
Просмотров 1414 года назад
Lockdown in Ireland | A day in the life
How to calculate your calories and macros
Просмотров 1594 года назад
How to calculate your calories and macros
Q&A with JasonWhelanFitness (Alphalete, Raw gyms & lifestyle habits)
Просмотров 1064 года назад
Q&A with JasonWhelanFitness (Alphalete, Raw gyms & lifestyle habits)
Should you bulk, cut or maintain during coronavirus?
Просмотров 704 года назад
Should you bulk, cut or maintain during coronavirus?
About me video (Jason Whelan Fitness)
Просмотров 2594 года назад
About me video (Jason Whelan Fitness)
Foods for bulking?
GREAT looking abs man
Hell yeah man
Depends how they look, they could be skinny and work hard
Dont do it man
Ai generated ahh photos
Bro looks like Finn Balor at first
Why you cheesin like that in the first video 😭😭😭
16 weeks is 4 months....?
Do they have 2” inseam?
Fantastic work! If i achieve half that on my 3 month bulk il be very happy!
what shirts are those specifilly?
He said 5 inch
@@imtired5401 I meant style
@@jgotti2042 They’re called sport 5” shorts and are a slim fit. I have these exact ones in my wishlist at gymshark
Please don’t it’s not worth it unless your competimg
I wouldn't take a shite in that gym From the staff to management complete joke. No atmosphere feel like walking on egg shells. I have the pleasure train around the world theirs no comparison possible. Ireland is so behind of gyms culture. Im not criticising your content mate only my personal opinion..
5.10 are you sure with 83 kilo??? u mean 6.10 right???
83 kilo 5’10” Where do you live that you use metric system and imperial?
everybody uses both imperial and metric for height
Never trust a man under 6 ft
Bros living in the future
Are you irish?
2024?!
Whats your waist size? Im 5 foot 8 and a half 75 kilo and i want to buy the shorts but i dont know if i should get a small or a medium
small
Shorts are too short
That's the intention
too short if you have some weak ass chicken legs
Some people train legs and like to show them off.
I have failed u anakin 😢😢 I have failed u
No offense bro but visually you just got fat, what about the strength progress ?
Are those shorts the arrival or sports shorts?
Sport
They look like sport '4inch
Nice bro
Nice
Dang you look good
It’s getting harder to wake up everyday and life is getting to difficult
Hang in there bro, god gave us a gift never being satisfied. F*ck resting on your laurels!
Fr
Ceep gojng
If your reading this please subscribe - more RUclips content coming when I hit 1k Subs
No beaches?
Exactly. Got it flipped the wrong way. Should be WITHOUT HER
No just look at Cbum
U got it the wrong way around
No just look at Cbum
@@jasonwhelan Yh ur suggesting one person even tho I could search up probably millions of people telling me it’s the other way around just cuz there is one doesn’t mean there is all of them
Worth it
I tagged along with my dad
My dad
My dad
You didn't edit after photos enough
Great job man ! 🙏🎉
C'est bien mec , sois fière de toi bravo
W King keep rising
W
Fax
What’s the alternative
Doing as many reps with a good amount of weight to work the muscle and tire it out
@@deleted56758 that’s just a given surely
@@ruairimaguire220 rep ranges can be dynamic or anyway you as long as you bring your muscles to true failure in any set
Long duration of stress/resistance between each rep aka slowly control the motion as u go up/down
Then what will?
Doing as many reps with a good amount of weight to work the muscle and tire it out
Fr, I am a footbalk fan and I am tired of these goofy ahh edits of messi and ronaldo, like can I watch something about some others instead of these overrated players
Who
Why you even watching this 🤦♂️
The man your girl would cheat on you with. The man that your mother would leave your father for. C. BUM.
Sigma male