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@@Clairewy hey! I use Garmin rather than Strava, but I'd imagine it will be fairly similar. There should be an 'edit activity' when you're looking at your run activity. You should then be able to crop the beginning to where you see your pace at a normal running speed. For us there was a zero pace when the bus stopped to drop us off, so we just had the new start of the run from that point. I hope that makes sense! Good luck for your run and thank you for taking the time to watch/reach out!

Not sure in Strava there is a way of seeing where the pace was 0 to work out where to crop from

@@brandonkennedy5848 amazing, those two events are really well organised so you'll have good fun! Thank you for the kind words, plenty of content coming up 🤘🏻

@@SuperDunston amazing! Hope you raised a load of money for a great cause. You made plenty of people smile when making your entrance to the starting paddocks 🤣

@@rollercoasterofrunning yea it was brilliant we’ve managed to raise over 2 thousand pounds a couple of us done the kielder half your right about them climbs they were a bit naughty

@@SuperDunston fantastic effort!

Is this where you tell me you have a fast boiling kettle too? 🤣 I'll have to remember to tell my daughter she's going in. I think she'd be ready for school before I'd even finished my sentence!

@@ElizabethEarle-s1c thanks cuz! Appreciate the kind words and hope you're still on the mend ❤️

@@andreasgotz7537 thank you! Hope you enjoyed those famous 13.1 miles! The 5K has been on the Friday night before the GNR for a few years and is set for next year too, if you're up in the area already it's a good warm up event.

@@janetbradford2026 thank you for watching and I'm glad it helps you relive a great accomplishment! Well done for running and even more so for a great cause (one that's close to my heart) hope to see you at the start line next year!

@@SwimBikeRunStu appreciate you Stu!

@@kevinscott4938 hard to argue against anything you've said. The waiting around sucks, in the rain it's even worse. This has to be the limit from a safety and runner's experience pov. Anymore and it's a cash grab. Tyne Bridge is being painted/restored so no spectators this year. No red arrows either as they were in Canada. Still lots to enjoy though!

@@rollercoasterofrunning Wouldn't have been able to see the Red Arrows anyway, so foggy haha. Well done and like you, deepy saddened to hear the young man lost his life on the run. Great event, I agree with you about the bottlenecks - I think they sub-divided too much - they should have just filled up Orange from the front, Green from the front of green etc. Restricting the entrances to three small B, C, D, etc sub-waves either side was too much and constricted people flow too much, hence the queues. The waiting around gave me a bad back. I'd imagine there's no perfect way of moving 60,000 people quickly into position from the part to the start, but hopefully they have another go doing something different next year. Well done again

@@JoeKeaveney agree with all your points and yeah the red arrows might have been a bit hard to pick out like the fireworks at the beginning! I hope they listen to feedback and begin to trust people again as the high fences and small entrance points aren't working. Will still be there again next year though! Well done to you too and hope the back isn't too bad a couple of days on.

@@jamieadams3281 appreciate it thank you 🤘🏻

Always proud of you too!

I can't like this comment as it would have been good to see you buddy! I was looking out for you as I thought there was no way you'd miss this one. Hope to catch you soon 😁

appreciate that! Thank you for watching and I've got to say, I'm more of a morning runner and need to get out of my comfort zone for summer evening runs!

@@Clairewy thank you and hope you enjoyed the event too!

Found the up and down trail of the leas hard but a course PB all the same

@@Clairewy definitely take a PB whether it's course, age, distance 🤣

I'll check it out and maybe see you there! Thanks for the heads up

I'm a Garmin guy so I don't. But you should be able to find the route at durhamcityrunfestival.com if that helps? I hope you enjoy some hill work though 😅

@@jamieadams3281 thanks Jamie appreciate that! I often don't feel like eating straight after a run so I'm with you on a nice cold drink at the finish line too 🤘🏻

@@DeeJay_78 Thanks for watching! I think we were swapping places a few times in the last few kms or so 😂 Well done on finishing that's all that matters!

@@rollercoasterofrunning Absolutely! I found the second half very tough, probs went too quick the first 5k as usual. Not too chuffed with my time, but like you say, getting through it is all that matters! Good running 🙂

@@PoetWithPace Really well organised and glad you enjoyed it too! Make sure you say hi if you see me around, I'll no doubt be the one struggling along with a camera in hand 🤣

@@rollercoasterofrunning 🤣🤣

@@SwimBikeRunStu from my previous experience the GNR is even busier with 10x the amount of runners. It feels busy at times but it also makes for a great atmosphere, if you see me there make sure you say hello!

@@marcelopoku-owusu3723 yeah thankfully everyone around us seemed to be patient. At least the Great North Run will all be one way traffic! I actually saw you heading up that hill just after the Tyne Bridge but was on the opposite side. Hope you enjoyed it 🤘🏻

@@jredford88 absolutely!

You were fully in the zone by that point 🤣

@@jredford88 definitely worth giving it a go!

@@jredford88 no no...thank you for the motivation to do a Kate Bush and get running up that hill 🤣

@@BobRaichle thanks Bob! Keep up the amazing work on the podcast! For anyone reading this, check out the Rise & Run Podcast

Cheers John, we need to do a Celtic Warrior workout together soon 😅

@@rollercoasterofrunning Oh my god, we actually should !

Thank you 🤘🏻 some wise words there! It somehow always feels like every course is more uphill than down even when the watch says otherwise. It's such a beautiful part of the world

always a pleasure! Keep up the great work!

Thanks Stu! Nothing compared to some of your efforts though!

❤

He did indeed! He's actually a runDisney celeb, always dresses up as Captain Jack, he's constantly being asked for photos and it's fun to be running near him as you see the smiles on everyone's faces when they see him.

Thanks for watching and I'm so glad you found the video useful! Best of luck in all your events this year 🤘🏻

Lovely to meet you too Marcel! Good luck on your 10k challenge, hope you meet your target 🏃🏻‍♂️

It's one of the things I love about running. I try not to think of anything outside of how my body is feeling and what pace can I get for the next 1km or mile. Great suggestion 🤘🏻

Appreciate that and thank you for watching!

​@@rollercoasterofrunningNo problem. Might be just me, but I preferred this footage rather than the speeded up versions.

Cheers mate, I'm sure I'll bump into you again soon!

Cheers guys 🤘🏻

Thanks bro!

Thanks Jake, really appreciate the kind comment! Hope you enjoyed the day, if you see me at an event make sure you say hi!

More to come!

It's amazing how many people are waiting at the start of the Tyne Bridge, almost starts to feel overwhelming how much support there is for everyone!

Quayside has never looked so amazing!

Cheers JB! Keep up your awesome work too 🤘🏻

Cheers Deano!

I see what you did there! Don't worry I'll keep on driving that content...

Maybe we can do a collab for runderwear...I'm sure they'd sell a couple of extra pairs 🤣

@@rollercoasterofrunning we'd have to include a disclaimer and small print that other people's buns may not look as great as mine when other folks wear them haha x

Can't wait to have a run together and hearing about your marathon experience too!