BTG Video, LLC
BTG Video, LLC
  • Видео 49
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FTF IN-STUDIO Full-Body Workout 05 14 20
Full-Body Workout
Personal Trainer/Coach Dianne Laird takes you through this Full-Body Workout using a Flat Band (or Dumbbell or Bodyweight) and a Towel. She provides modifications for the exercises to account for any limitations you may be experiencing. You’ll go through two sets of several exercises and one set of exercises on the mat. You’ll work up a good sweat with this one!
She uses a 6’ Flat Band for this workout. Link for flat band purchase: www.power-systems.com/shop/product/flat-band
Uploaded on May 17, 2020 at 7:51 am
# core training
# strength training
# workout
# exercise
# fitness
# health
# functional fitness
# personal trainning
# personal trainer
#health and fitness
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Видео

BAY CITY TO MATAGORDA 2017
Просмотров 44 часа назад
BAY CITY TO MATAGORDA 2017 Visually Experience from the Paddlers POV Approx. 27 River-Channel-Gulf-Bay-Miles (Actual Trip-Miles will vary) 2 Paddle-Days - 1 Camp-Night down and along the Lower Colorado River, Texas "TAKE THE TRIP VISUALLY BEFORE YOU TAKE IT PHYSICALLY" PADDLE-TRIP Multi-Day/Overnight Camping - Point to Point down and along the Lower Colorado River, Texas INCLUDING: WADSWORTH - ...
MANSFIELD DAM TO STARNES ISLAND 2022
Просмотров 15 часов назад
MANSFIELD DAM TO STARNES ISLAND lower Lake Travis, Texas (paddled 07/16-/22) - (approx lake level 649ft msl) PADDLE-TRIP: (LAKE) - (Day-Trip) - (Return to Put-In) approx Lake/Creek-Miles 11 (actual Trip-Miles will vary) - 5 Paddle-Hours - approx 6.5 Tot Trip-Hours (actual Trip/Paddle-Hours will vary) Paddler Skill Level: ADVANCED INTERMEDIATE Public Source for Info and Maps: parks.traviscountyt...
TOURNAMENT POINT TO CALCASIEU POINT 2022
5 часов назад
TOURNAMENT POINT TO CALCASIEU POINT middle Lake Travis, Texas (paddled 08/20/22) - (approx lake level 644ft msl) PADDLE-TRIP: (LAKE) - (Day Trip) - (Return to Put-In) approx Lake-Miles 13 (actual Trip-Miles will vary) - 5.5 Paddle-Hours - approx 6.5 Tot Trip-Hours (actual Trip/Paddle-Hours will vary) Paddler Skill Level: ADVANCED INTERMEDIATE Public Source for Info and Maps: parks.traviscountyt...
CEDAR POINTTO AND AROUNDGARRET AND SHAW ISLANDS 2022
Просмотров 15 часов назад
CEDAR POINT TO AND AROUND GARRET AND SHAW ISLANDS Kayak Trippin' Texas PADDLE-TRIP VIDEO upper Lake Buchanan, Texas (paddled 09/10/22) - (approx lake level 1,004.-ft msl) #1(PUT-IN - TAKE-OUT) CEDAR POINT RECREATION AREA 545 Ranch Road 3014, Tow, Texas 78672 PADDLE-TRIP: (LAKE) - (Day Trip) - (Return to Put-In) approx Lake-Miles 12.60 (actual Trip-Miles will vary) - 4.30 Paddle-Hours - approx 5...
LA GRANGE TO BAY CITY 2022
Просмотров 164 часа назад
LA GRANGE TO BAY CITY Lower Colorado River, Texas (paddled 04/09-16/22) approx River-Miles 141 (actual Trip-Miles will vary) - 8 Paddle-Days - 7 Camp-Nights 2 Portages (Dam) Paddler Skill Level: INTERMEDIATE TO ADVANCED INTERMEDIATE Public Source for Info and Maps: River Guide for Kayak and Canoeing lcra.org/parks/river-guide/ Kayak Trippin' Texas - PADDLE-TRIP VIDEO dedicated to the Self-Guide...
KT P TRIPS PROMO 1 8 17 22 FC V
Просмотров 27 часов назад
KT P TRIPS PROMO 1 8 17 22 FC V
RIVER PARK TO MATAGORDA BAY NATURE PARK 2023
Просмотров 1416 часов назад
Kayak Trippin' Texas GULF COAST/LOWER COLORADO RIVER RIVER PARK TO MATAGORDA BAY NATURE PARK 2023 (Paddled 08/26 2023) PUT-IN: Mile 16 FM 521 River Park - TAKE-OUT: Matagorda Bay Nature Park, TX. PADDLE-TRIP: (Lower Colorado River - Gulf Coast) - (Daytrip) - (Point to Point) River, Bay, Channel Miles 17 (actual Trip-Miles will vary) - Paddle-Hours 5.5 - approx 6.75 Total Trip Hours - Paddle Ave...
VISITOR CENTER TO MATAGORDA BAY N.P. BEACH 2023
Просмотров 916 часов назад
Kayak Trippin' Texas GULF COAST VISITOR CENTER TO MATAGORDA BAY N.P. BEACH 2023 Lower Colorado River/Gulf of Mexico Matagorda Bay Nature Park 6430 Farm to Market Road 2031, Matagorda, TX 77457 (Paddled August 26 2023) approx River/Gulf-Miles approx 0.85 Paddler Skill Level: ADVANCED INTERMEDIATE Public Source for Info and Maps: lcra.org/parks/matagorda-bay-nature-park/ PUT-IN : Matagorda BAY Na...
CHRISTMAS BAY TO MUD ISLAND LOOP 2021
Просмотров 4916 часов назад
Kayak Trippin' Texas CHRISTMAS BAY TO MUD ISLAND LOOP VISUALLY EXPERIENCE from the PADDLERS' POV approx 6 Paddle-Hours (Trip-Hours will vary) along approx 13 Bay-Pass-Bayou-Miles (actual Trip-Miles will vary) on Christmas Bay, Brazoria County, Freeport (area), Texas Including - (most relevant) Christmas and West Galveston Bays - Mud and Moody's Islands - Cold Pass - Titlum-Tatlum Bayou - Church...
Lake Travis NARROWS TO MANSFIELD DAM 2020
Просмотров 1019 часов назад
Texas Paddle-Trip/Trail - Lake Travis NARROWS TO MANSFIELD DAM vimeo.com/channels/kayaktrippintexaslakes VISUALLY EXPERIENCE from the PADDLERS' POV 4 Paddle-Days - 2-3 Camp-Nights - (Note: Pace Bend Park TCP normally would be the second Camp-Night but all Primitive Camping was temporarily closed because of Covid 19) we took-out and put back in next day at Pace Bend Park - Collier Cove Boat Ramp...
CLIENT/MEMBER WORKOUT 09-09-2023-1
Просмотров 419 часов назад
CLIENT/MEMBER WORKOUT 09-09-2023-1 Fitness to Function LLC, CLIENT/MEMBER LIVE-REMOTE PERSONAL TRAINING WORKOUTS LIVE-REMOTE PERSONAL TRAINING WORKOUT by Dianne Laird Certified Personal Trainer - Certified Mat Pilates Instructor "FIT FOR FUNCTION, FIT FOR LIFE" We help you stay ACTIVE as YOU AGE. Gain Muscle, Mobility and Flexibility. Get Back to Enjoying the Activities You Love! Become more ef...
CLIENT/MEMBER WORKOUT 10-27 2023
Просмотров 319 часов назад
CLIENT/MEMBER WORKOUT 10-27 2023 Fitness to Function LLC, CLIENT/MEMBER LIVE-REMOTE PERSONAL TRAINING WORKOUTS LIVE-REMOTE PERSONAL TRAINING WORKOUT by Dianne Laird Certified Personal Trainer - Certified Mat Pilates Instructor "FIT FOR FUNCTION, FIT FOR LIFE" We help you stay ACTIVE as YOU AGE. Gain Muscle, Mobility and Flexibility. Get Back to Enjoying the Activities You Love! Become more effi...
SHAMROCK ISLAND and ATLANTIC CUT LOOP 2024
Просмотров 3019 часов назад
SHAMROCK ISLAND and ATLANTIC CUT LOOP Kayak Trippin' Texas (DAY-TRIPS) - (Paddled 02/22 2024) PUT-IN TAKE-OUT: Wilson's Cut Port Aransas, TX 78373 GULF COASTAL BAY: Corpus Christi Bay and Shamrock Cove CHANNELS/CUTS: Atlantic and Sinclaire - MAIN CHANNEL: Wilson's Cut PADDLE-TRIP: Coastal Bay, Channel, Cut-Miles - Aprox. 9.26 - 3:32 Paddle-Hours - 4:45 Total Trip-Hours - 2.60 Paddle-Average (ac...
LIGHTHOUSE LAKES LOOP
Просмотров 1719 часов назад
LIGHTHOUSE LAKES LOOP Kayak Trippin' Texas (DAY-TRIPS) - (Paddled 02/23 2024) Kayak Trippin' Texas (DAY-TRIPS) (KAYAK PADDLED; Swell Scupper 14 (SOT) PUT-IN and TAKE-OUT: Lighthouse Lakes Launch Redfish Bay Causeway, Port Aransas, TX 78373 PADDLE-TRIP: Aprox. Coastal Bay, Channel, Cut-Miles 13.65 - Paddle-Hours 4:45 - Total Trip-Hours 6:10 - Paddle-Average 2.9 (NOTE: actual Trip-Miles/Hours wil...
POWDERHORN LAKE LOOP - (extension of Matagorda Bay)
Просмотров 3519 часов назад
POWDERHORN LAKE LOOP - (extension of Matagorda Bay)
LEG-2 UTLEY TO SMITHVILLE 2023
Просмотров 70День назад
LEG-2 UTLEY TO SMITHVILLE 2023
LEG-1 AUSTIN TO UTLEY 2023
Просмотров 54День назад
LEG-1 AUSTIN TO UTLEY 2023
LEG-3 SMITHVILLE TO LA GRANGE 2023
Просмотров 59День назад
LEG-3 SMITHVILLE TO LA GRANGE 2023
Full-Body Workout 06-16-20 (Instructional Workouts)
Просмотров 12День назад
Full-Body Workout 06-16-20 (Instructional Workouts)
Fitness to Function Workout Session 06-24-20
Просмотров 5День назад
Fitness to Function Workout Session 06-24-20
CLIENT/MEMBER WORKOUT 07-21-20
Просмотров 1День назад
CLIENT/MEMBER WORKOUT 07-21-20
Workout Session 07-07-2020-Minute Total Body Workout
Просмотров 4День назад
Workout Session 07-07-2020-Minute Total Body Workout
Fitness to Function IN-STUDIO WO#05 08 12 20
Просмотров 3День назад
Fitness to Function IN-STUDIO WO#05 08 12 20
Fitness to Function LLC STUDIO-LIVE 04-10-20
Просмотров 2День назад
Fitness to Function LLC STUDIO-LIVE 04-10-20
COLORADO BEND TO BLACK ROCK
Просмотров 10День назад
COLORADO BEND TO BLACK ROCK
KT BRAZOS 10 9 12 24 DAY1 4 FC 2 V
Просмотров 56День назад
KT BRAZOS 10 9 12 24 DAY1 4 FC 2 V
CLIENT/MEMBER WORKOUT 10-30 2023
Просмотров 7День назад
CLIENT/MEMBER WORKOUT 10-30 2023
STEAMBOAT ISLAND LOOP - (Espiritu Santo Bay)
Просмотров 42День назад
STEAMBOAT ISLAND LOOP - (Espiritu Santo Bay)
Leg 1. SH 6 BRIDGE (WACO) TO SH 7 (MARLIN) 2024 (Paddled 10-09-12 2024) VIDEO PREVIEW
Просмотров 3614 дней назад
Leg 1. SH 6 BRIDGE (WACO) TO SH 7 (MARLIN) 2024 (Paddled 10-09-12 2024) VIDEO PREVIEW

Комментарии

  • @evaristocedillo448
    @evaristocedillo448 6 дней назад

    Great video!

  • @perfectleveladventurefishi619
    @perfectleveladventurefishi619 7 дней назад

    new sub good stuff

  • @azmirofficial12
    @azmirofficial12 8 дней назад

    hello mam do you need a professionals youtube thumbnail designer and video SEO experts??? let me know please

  • @gusttov
    @gusttov 6 месяцев назад

    Hey buddy! I moved to Houston six months ago and I really want to visit this place... I have a question... is it a safe place? What about the alligators in this zone

  • @eprohoda
    @eprohoda 2 года назад

    Kayyak. Hi.best . =))