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Golds white oak 👀🦾🦾

Lats HULK MAN title unlocked😮😮🔓

Well yeah wanted to be better because it was possible it's not anymore so now we are enjoying ourselves and being ourselves

Great message!

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Amen Amen 🗞️🗞️

Shorties and upright rows? Useless workout and soy is good for you, boy.

savage!!! STay healthy and keep pushin!

Don’t forget to hit them legs little homie

Where are your legs brudda?

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Hard times make strong men, strong men make good times, good times make men weak, men make me hard 🔥🔥🔥🔥🗣️🗣️🗣️🗣️🗣️

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ALL PRAISES TO THE MOST HIGH GOD WE GIVE HIM THE TRUE GLORY 🤴

Amen

THAT'S GOD TALK ONE ON ONE!

Amen my brother. That reminds me of Job 33:4 The Spirit of God has made me, And the breath of the Almighty gives me life.

This is real 🙏🏽

Keep up the work brother 🫡

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Preach brother preach

Happy Born Day sir! Salute to you 🫡! God bless.

Facts bro

Is bro rapping at the start💀

Good morning Brother. Thank you for representing. I get it in at grandma's in the backyard. Keep it super simple with our pull up/dip station. God 1st!

What kind of pull up bar is that and where can I buy it

Spoken Word💪✨💯

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Body dysmorphia, also known as Body Dysmorphic Disorder (BDD), is a mental health condition where a person becomes obsessively concerned with perceived flaws or defects in their appearance, which are often either minor or not noticeable to others. People with BDD may focus on one or more physical features and spend a significant amount of time worrying about these aspects of their body, sometimes to the point that it interferes with their daily lives. Symptoms of body dysmorphia can include: Constant checking of appearance: Spending excessive time looking in the mirror or avoiding mirrors altogether. Excessive grooming: Spending an unusual amount of time trying to "fix" perceived flaws. Seeking reassurance: Frequently asking others for validation about their appearance. Avoidance of social situations: Feeling too self-conscious to go out or interact with others. Comparing appearance: Comparing oneself to others in an unhealthy way, often leading to feelings of inadequacy. Attempts to hide perceived flaws: Through clothing, makeup, or other means. The condition can lead to anxiety, depression, and even suicidal thoughts if left untreated. Treatment typically involves cognitive behavioral therapy (CBT) and sometimes medication, such as antidepressants, to help manage the obsessive thoughts and behaviors associated with BDD.

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Love the work, keep grindin. What's the name of the pullup/dip machine you use?

Bro's lats are larger than his shoulders, respect.

Keep up the good work, we look up to you 🔥🫡❤️

I ordered that FIT! gym set up because of you. It’ll be here Thursday. I’m ready to lock in & get right.

Happy birthday bro!!🎉🎉🎉

Way too diminish people rather than uplift them ✊🏿

Thanks for the tip!

TALK THAT PHYSICAL WORK BROTHER IM LOCK IN PHYSICALLY AND MOST IMPORTANT SPIRITUALLY.

What’s good bro, I tried to set up a calendar thing with you so I could do online training with you but idk if I’m doing it right, I tried to set it up twice. Not sure if you have a workout program I can purchase

You don't have to say pause bro ! We men we comfortable with ourself we know what we are .. keep grinding !! 💪 much respect!!

Dips really changed me lol

Happy Bornday young blood 🫡 my fellow Virgo 💪🏿

How do you work mid delts