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Wow, it's a magic, thank you Shi fu!

Very good, thank you.

Excellent 😊

So good, thank you

Great - thank you

Very good exercises

Спасибо , делаю эту зарядку каждый день . Проблемы со спиной прекратились ❤❤❤

What's the benefits of this exercise

Good work team

Спасибо, учитель ❤

Very relaxing and good for the health

Close up movements are better. Points of beating on legs not clear. Can we have a closer view.

Hola Maestro buen día podría traducir en español? gracias por compartir su sabiduría 🙏 Hago taichi y Chi kun Q Gong pero me gustaría entender lo q dice 🙏🤗🥋

Buen dia Sifu!!🙏🥋 podía traducir en español? Gracias Saludos desde Argentina 🇦🇷

Спастбо❤

Seems to be highly useful will try, thnx🎉

'PromoSM' 😢

I need to try this qi gong ❤

Спасибо ❤

😂❤❤❤

🎉🎉🎉Thanks a lot!🎉

Cok cok güzel anlatiyorsunuz ❤😂

I really enjoy your exercises. Are there qigong exercises for trembling hands

Awesome!

I have learnt more moved then other medias ❤❤❤

i thought Tai Yi Tai Chi is from grand Master Yu Anren?!

Hello sir it’s very nice of your knowledge i was trying to follow you but it bit fast sir it would very kind of of you if you show these moves from the back and slowly i think it would bit easier to follow sir hope if your are able to help this way thank you very much for your nice knowledge sharing with others as well sir

Thank you. Love from Scotland.

Really does make a difference to your health

Taoist tai chi is amazing

👍

Merci

What if your left leg is a bum leg with no strength 🤔

❤❤❤❤❤❤

Great! Thanks for teaching. ❤❤❤❤❤❤. Please make also the view from behind

Thanks!❤ I often do this excercises!😂

Arms should not be straight. Also power can not come from the hands, its only expressen in the hand or any part of the body.

Virgen Mary pray 🙏 for us

(...)

Crap. No spiraling.

Excellent 🙏

Thank you for sharing this great routine!

LOL, until recently I hadn't realized that Mario updated his favorite way to tackle ED and it's a relief! Although what he previously suggested was pretty good, it was a real pain to follow... I just go'ogled the latest in Volpstein's Erections at Will, it's so much simpler and potent now!

Thanks 😢

Can western boxing be adapted into qigong? If a western boxer did a preset choreography of movements that was the same every time - such as a catalogue of boxing combinations he wanted to memorize - and he slowed the movements down and eventually focused on flowing energy through his body while doing them, would that be as beneficial as Chinese qigong?

🤩

👏

great exercise for good health

❤❤❤❤

"promo sm" 😊