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Live Well
Сингапур
Добавлен 11 июн 2020
The Live Well Acupuncture & Herbal Massage Clinic in Sydney (www.livewellclinic.com.au/) offers a range of traditional Chinese medicine treatments: acupuncture, Tui Na, cupping therapy, Gua Sha, moxibustion therapy, Qigong healing therapy, etc. The clinic also offers health preservation regimens such as Chinese medicine, Qigong, Meditation, Tai chi and Tai Chi Ball. Patients can benefit from acupuncture treatments for various conditions, such as peripheral facial paralysis, neck and spinal pain, and male erectile dysfunction. Dr Yunkuo Wang is a traditional Chinese medicine doctor with more than 15 years of experience in China before immigrating to Australia.
Dr Wang is also an experienced Kung Fu master. He is the founder of Kung Fu training schools: Praying Mantis Kung Fu Academy & Kung Fu Republic (www.kungfu-republic.com.au/) in Sydney. Dr Wang has recently opened a new Kung Fu training school in Singapore named as Kungfu Republic: kungfu-republic.com.sg/
Dr Wang is also an experienced Kung Fu master. He is the founder of Kung Fu training schools: Praying Mantis Kung Fu Academy & Kung Fu Republic (www.kungfu-republic.com.au/) in Sydney. Dr Wang has recently opened a new Kung Fu training school in Singapore named as Kungfu Republic: kungfu-republic.com.sg/
"Mastering Taiji Ball: The Art of Inner Power and Flow"龙缠金丹#taichiforhealth #taichi #Taichi Ball
Taiji Ball exercise is a unique form of practice that combines the principles of Tai Chi with ball movement, emphasizing the coordination of the entire body and the integration of internal and external forces. The practice is based on the Ma Bu (horse stance), focusing on initiating movement from the Dantian (the body's energy center) to drive the entire body's motion. While it may appear that the ball is simply being pushed along the arm, in reality, the internal force from the Dantian propels the waist and back, which then transmit the movement to the arms, causing the Taiji Ball to rotate smoothly along the arm.
This method of harmonizing internal and external movements not only enhance...
This method of harmonizing internal and external movements not only enhance...
Просмотров: 53
Видео
"Achieving Harmony of Heaven, Earth, and Humanity with Qigong : Applying Ancient Wisdom Today"
Просмотров 704Месяц назад
Qigong and Tai Chi, as traditional Chinese internal cultivation methods, are deeply influenced by ancient philosophical thought. One of their core concepts is adjusting the relationship between the human body and the cosmos, with the concept of "Left and Right Tai Chi" being particularly significant. This idea originates from ancient observations of natural phenomena, especially the relationshi...
“Mastering Strength: Ultimate Wooden Stick Workout for Power & Precision”#chineseexercise #kungfu
Просмотров 911Месяц назад
Training with a wooden stick, whether at home or outdoors, can be highly effective for enhancing body strength as well as arm and finger strength. By incorporating various martial arts stances such as the horse stance and bow stance, along with hand techniques like gripping, rotating, twisting, and rolling, you can achieve excellent results with half the effort. Firstly, selecting the right woo...
"Unlock the Ancient Wisdom: Taoist Taiyi Qigong for Health & Healing"#qigong #acupuncture #taichi
Просмотров 613Месяц назад
Qigong is well-known as a traditional method for fitness, health preservation, and disease recovery. Originating from the ancient Taoist philosophy in China, its history can be traced back thousands of years. Taoist Taiyi Qigong is an important part of Taoist Qigong, regarded as one of the founding practices of Taoist Qigong. Taoist Qigong emphasizes regulating the body's breath and energy thro...
"Tai Yi Tai Chi for Beginners: A Journey to Harmony and Health"道家太乙太极基本功
Просмотров 754Месяц назад
Tai Chi Basic Training for Beginners - Taoist Tai Yi Tai Chi Tai Chi, an ancient Chinese martial art, blends physical movement, mental focus, and deep breathing to cultivate balance and inner peace. For beginners, the Taoist Tai Yi Tai Chi offers a structured and accessible path to embark on this journey of self-discovery and wellness. Understanding Tai Yi Tai Chi Rooted in Taoist philosophy, T...
Tai Chi Ball Training Secrets: Improve Your Tai Chi Skills and Health | Complete Beginner's Guide »
Просмотров 872 месяца назад
Tai Chi Ball training is a comprehensive and effective exercise method, especially suitable for Tai Chi practitioners. It not only strengthens the body but also smooths the joints, tendons, and meridians. Through Tai Chi Ball practice, flexibility and coordination of the body are significantly improved, making each joint more agile. This training method particularly emphasizes the understanding...
"Discover the Ancient Wisdom of Daoist Taiyi Tai Chi: Philosophy, Health, and Harmony"九步道家太乙太极拳
Просмотров 4632 месяца назад
Daoist Taiyi Tai Chi is a martial arts system with a history spanning over a thousand years, deeply rooted in the wisdom of the "I Ching". As a significant part of Daoist culture, Taiyi Tai Chi integrates the principles of heaven, earth, and humanity, ingeniously combining the universal laws of the cosmos with the dynamics of the human body, forming a unique mode of exercise. In Taiyi Tai Chi, ...
Unlocking Vitality: Mastering He Pan Gong Qigong for Strength and Energy"合盘功
Просмотров 923 месяца назад
合盘功 (He Pan Gong) is a method for exercising palm strength, finger flexibility, and overall body stamina. The practice is simple. Start with 10-20 bamboo chopsticks, tying both ends securely with fine string. The exercise can be performed in various positions such as standing, sitting on a chair, or in a horse stance, and can even be practiced standing on a wooden stake. Here's the method: Stan...
"Unlocking Vital Energy: Tai Yi Tai Chi Ball Basic Form 1 for Holistic Health"太一太极球基础套路1
Просмотров 863 месяца назад
Discover the ancient art of Tai Yi Tai Chi Ball Basic Form 1, a dynamic practice rooted in Chinese medicine and acupuncture. This unique Tai Chi style harnesses the power of movement and breath to cultivate vital energy and promote holistic well-being. In this instructional video, delve into the fundamentals of Tai Chi Ball Basic Form 1, guided by experienced practitioners. Learn essential tech...
"Unlocking Wellness: Taiyi Tai Chi Basic Routine 1 for Holistic Health"道家太乙太极拳基础套路一
Просмотров 1233 месяца назад
"Embark on a journey of holistic wellness with our unique Taiyi Tai Chi Basic Routine 1, meticulously designed for beginners seeking harmony of mind, body, and spirit. Rooted in Taoist principles and inspired by ancient Chinese medicine, this gentle yet powerful Tai Chi style offers profound benefits for overall health and well-being. In this video, you'll discover the foundational movements of...
"Unlocking Inner Harmony: Intermediate Daoist Taiyi Qigong Meditation Guide"道家太乙气功中级功法训练
Просмотров 1364 месяца назад
"Embark on a transformative journey with our Daoist Taiyi Qigong meditation guide! In this video, discover the art of sitting meditation, the second stage of cultivation in Daoist Taiyi Qigong. Learn how to cultivate a calm and relaxed mind, synchronize with natural breathing, and tailor your practice duration to your individual needs-ranging from 10 minutes to 1 hour per day. Through consisten...
"Unlocking Vitality: Rattan Beating Therapy for Muscle Strength & Acupoint Stimulation"气功训练---排打功(一)
Просмотров 2404 месяца назад
"Unlocking Vitality: Rattan Beating Therapy for Muscle Strength & Acupoint Stimulation"气功训练 排打功(一)
"Unlocking Vitality: Taiyi Qiankun Stick Qi Gong Training for Energy & Wellness"太乙乾坤棒能量基础训练一
Просмотров 7034 месяца назад
"Unlocking Vitality: Taiyi Qiankun Stick Qi Gong Training for Energy & Wellness"太乙乾坤棒能量基础训练一
"Unlocking Vital Energy: Exploring Taoist Tai Chi Basic Movements 3"道家太极拳基础动作(三)
Просмотров 2885 месяцев назад
"Unlocking Vital Energy: Exploring Taoist Tai Chi Basic Movements 3"道家太极拳基础动作(三)
"Revitalize Your Health: Daily 30-Minute Taoist Qigong Practice!跟我一起练---每天30分钟道家气功
Просмотров 1,5 тыс.5 месяцев назад
"Revitalize Your Health: Daily 30-Minute Taoist Qigong Practice!跟我一起练 每天30分钟道家气功
"Unlock Inner Harmony: Mastering the Taoist Nine-Step Tai Chi Journey - Lesson 2" 九步道家太极拳第二课
Просмотров 5835 месяцев назад
"Unlock Inner Harmony: Mastering the Taoist Nine-Step Tai Chi Journey - Lesson 2" 九步道家太极拳第二课
Taoist Taiyi Taichi movement explanation and movement application 1道家太乙太极拳动作讲解一
Просмотров 1 тыс.5 месяцев назад
Taoist Taiyi Taichi movement explanation and movement application 1道家太乙太极拳动作讲解一
Unlocking Tai Chi's Secret Power: Mastering Unique Fist Techniques for Strength & Flexibility太极拳拳法
Просмотров 3,4 тыс.5 месяцев назад
Unlocking Tai Chi's Secret Power: Mastering Unique Fist Techniques for Strength & Flexibility太极拳拳法
Unlocking Serenity: Taoist Tai Chi Essentials for Beginners 道家太极基础套路
Просмотров 1,1 тыс.6 месяцев назад
Unlocking Serenity: Taoist Tai Chi Essentials for Beginners 道家太极基础套路
Mastering the Art of Tai Yi Tai Chi Qchuan: Unlocking the Power of the Elbow Method---太乙太极拳肘法
Просмотров 3,2 тыс.6 месяцев назад
Mastering the Art of Tai Yi Tai Chi Qchuan: Unlocking the Power of the Elbow Method 太乙太极拳肘法
Unlock the Power of Tai Chi: Master the Palm Technique for Balance, Strength, and Inner Peace! 太极掌法
Просмотров 6 тыс.6 месяцев назад
Unlock the Power of Tai Chi: Master the Palm Technique for Balance, Strength, and Inner Peace! 太极掌法
Unlock the Secrets of Kung Fu at Home: Master the Basics in Just 15 Minutes - No School Coach Needed
Просмотров 7727 месяцев назад
Unlock the Secrets of Kung Fu at Home: Master the Basics in Just 15 Minutes - No School Coach Needed
Mastering the Fundamentals of a Unique Tai Chi Style | Ancient Wisdom for Modern Wellness!"道家太极五步拳
Просмотров 2,7 тыс.7 месяцев назад
Mastering the Fundamentals of a Unique Tai Chi Style | Ancient Wisdom for Modern Wellness!"道家太极五步拳
"Journey to Inner Harmony: Practice Taoist Tai Chi Basics for Tranquility and Strength! 🌿 跟我练太极基本功
Просмотров 1,8 тыс.8 месяцев назад
"Journey to Inner Harmony: Practice Taoist Tai Chi Basics for Tranquility and Strength! 🌿 跟我练太极基本功
Mastering the Eighth Movement of Taoist Qigong for Ultimate Yin-Yang Balance in Tai Chi道家气功第八动 左右太极
Просмотров 3,4 тыс.8 месяцев назад
Mastering the Eighth Movement of Taoist Qigong for Ultimate Yin-Yang Balance in Tai Chi道家气功第八动 左右太极
"Unlock Your Vital Energy: Mastering Internal Dantian Rotation Qi Gong for Health and Harmony"道气功第七动
Просмотров 2,4 тыс.8 месяцев назад
"Unlock Your Vital Energy: Mastering Internal Dantian Rotation Qi Gong for Health and Harmony"道气功第七动
Unlock Vital Energy: Mastering the Sixth Movement of Taoist Qigong - Rotating Golden Pill 气功第二套第六动
Просмотров 2,5 тыс.8 месяцев назад
Unlock Vital Energy: Mastering the Sixth Movement of Taoist Qigong - Rotating Golden Pill 气功第二套第六动
Unlock Vital Energy: Golden Elixir Qi Gong for Ultimate Wellness | Waist-Wrapping Mastery气功第5动 腰缠金丹
Просмотров 2 тыс.9 месяцев назад
Unlock Vital Energy: Golden Elixir Qi Gong for Ultimate Wellness | Waist-Wrapping Mastery气功第5动 腰缠金丹
"Ancient Wisdom Unleashed: Shoulder and Waist Qi Gong Mastery"道家气功---腰肩运动(8字内外缠)
Просмотров 9469 месяцев назад
"Ancient Wisdom Unleashed: Shoulder and Waist Qi Gong Mastery"道家气功 腰肩运动(8字内外缠)
"Elevate Your Energy Flow: Taoist Waist and Shoulder Training | Ancient Secrets for Holistic Health"
Просмотров 55110 месяцев назад
"Elevate Your Energy Flow: Taoist Waist and Shoulder Training | Ancient Secrets for Holistic Health"
Wow, it's a magic, thank you Shi fu!
Very good, thank you.
Excellent 😊
So good, thank you
Great - thank you
Very good exercises
Спасибо , делаю эту зарядку каждый день . Проблемы со спиной прекратились ❤❤❤
What's the benefits of this exercise
Good work team
Спасибо, учитель ❤
Very relaxing and good for the health
Close up movements are better. Points of beating on legs not clear. Can we have a closer view.
Hola Maestro buen día podría traducir en español? gracias por compartir su sabiduría 🙏 Hago taichi y Chi kun Q Gong pero me gustaría entender lo q dice 🙏🤗🥋
Buen dia Sifu!!🙏🥋 podía traducir en español? Gracias Saludos desde Argentina 🇦🇷
Спастбо❤
Seems to be highly useful will try, thnx🎉
'PromoSM' 😢
I need to try this qi gong ❤
Спасибо ❤
😂❤❤❤
🎉🎉🎉Thanks a lot!🎉
Cok cok güzel anlatiyorsunuz ❤😂
I really enjoy your exercises. Are there qigong exercises for trembling hands
Awesome!
I have learnt more moved then other medias ❤❤❤
i thought Tai Yi Tai Chi is from grand Master Yu Anren?!
Hello sir it’s very nice of your knowledge i was trying to follow you but it bit fast sir it would very kind of of you if you show these moves from the back and slowly i think it would bit easier to follow sir hope if your are able to help this way thank you very much for your nice knowledge sharing with others as well sir
Thank you. Love from Scotland.
Really does make a difference to your health
Taoist tai chi is amazing
👍
Merci
What if your left leg is a bum leg with no strength 🤔
❤
Roberthardy2488 have you tried sitting and doing the movements sitting? Are you doing exercises to strengthen your leg? LOL I'm going to need to adapt movements because I have osteoarthritis and replacement surgery (which is where I am at) isn't an option. I'm also wondering if standing and just doing the arm movements would be beneficial......I've adapted yoga & plates I am up for the challenge!!! It will just take longer to get healthier no worries!!!! ❤
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Great! Thanks for teaching. ❤❤❤❤❤❤. Please make also the view from behind
Thanks!❤ I often do this excercises!😂
Arms should not be straight. Also power can not come from the hands, its only expressen in the hand or any part of the body.
Virgen Mary pray 🙏 for us
(...)
Crap. No spiraling.
Excellent 🙏
Thank you for sharing this great routine!
LOL, until recently I hadn't realized that Mario updated his favorite way to tackle ED and it's a relief! Although what he previously suggested was pretty good, it was a real pain to follow... I just go'ogled the latest in Volpstein's Erections at Will, it's so much simpler and potent now!
Thanks 😢
Can western boxing be adapted into qigong? If a western boxer did a preset choreography of movements that was the same every time - such as a catalogue of boxing combinations he wanted to memorize - and he slowed the movements down and eventually focused on flowing energy through his body while doing them, would that be as beneficial as Chinese qigong?
🤩
👏
great exercise for good health
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"promo sm" 😊