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Welcome back to another video! A session day for me on the bike with some V02 intervals and a gym session in the afternoon. Weeks are ramping up and things are feeling good!

Hello and welcome back! I was super excited to receive some new kit from the team at Muze. Great first impressions, keen to see how these go. You can shop them here: muzewomen.com Let me what what videos you want to see next.

Hello and welcome back! I hope you enjoy my weekend on the bike with a few less hours being in a deload week.

Welcome back to another video! Today was a Zwift workout and gym day with a WFH shift in the middle. I also shared what my nutrition for the day looked like as a little insight.

Not the most ideal start to the weekend with a cancelled crit, but turned around with a new 20 minute power PB and a successful race for Matt Sunday. Another big week on the bike wrapped up!

Hello and welcome back to another video! Come with me for a training day while on work holidays.

Welcome back to another video!! Spend two days of training with me including a Zwift race, some endurance and a very enjoyable recovery day.

Hello and welcome back to another video! Come along with me for a midweek endurance ride before a wfh day teaching and doing freelance work.

Welcome back to another video! A fun weekend banking some k's and getting my first crit in. Stay tuned for more!

Welcome back! In this vlog we have another Thursday bike workout and gym day whilst working from home as a teacher.

Hello and welcome back to my channel! Here is a work from home day in the life balancing a double workout day and full-time teaching. Started the day with a spicy ZWIFT workout, got a work shift done and finished up with a gym session before an afternoon at the gym. I hope you enjoy!