- Видео 5
- Просмотров 126
Alex Thomas
Добавлен 13 сен 2012
Видео
Absolutely Necessary Step To Overcome Social Anxiety
Просмотров 275 лет назад
There is a crucial element to overcoming social anxiety, and that is doing exposure/rejection therapy.
How I overcame social anxiety
Просмотров 645 лет назад
Wanted to share how I overcame social anxiety, and how anyone else can do it. It’s hard, but absolutely possible
My biggest issue is the fear of saying the wrong thing in conversations. What are some good ways to overcome this, I’ve been having a hard time with this. My mind goes blank, it’s like I have something in my throat and I don’t know what to say or how to be myself due to the fear and anxiety. Thank you in advance.