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I hear you! Maybe try a cheaper cut of steak like chuck roast or flank steak. They’re still delicious when cooked right.

That's awesome you're building a freezer cold plunge, you're going to love it. As for the silicone, it's held up really well and so far there are no issues.

And to be 100% sure that it’s off - put into the high voltage circuit the LED color indicator.

This is a great idea. 👍

It's been over a year now and no issues as of yet.

Haha…Thanks! 👍

That's awesome! Keep it up! I'm in the Northwestern United States.

Thank you! As for the wood wrap, I'm not to worried about it. I ensured that the freezer's ventilation and compressor compartment were not obstructed. I left openings in these areas and did not cover them with the tongue-and-groove material. Additionally, I installed spaced-out 2x2s on the freezer's surface first to keep the finished material off the freezer walls and to allow for some air movement. So far, everything is going well with no issues. I suppose time will tell if any problems arise.

Yes, if you get consistent freezing temperatures in the winter, a stank tank heater would be the way to go if you don’t want your water turning into a solid block of ice. You could also add some salt to the water to slow the freezing process.

@@projectcameron Stank tank? That must be what happens when you don’t change the water. 😄 jk I will buy one soon online. Thanks.

All great stuff! Keep it up! Living a healthy lifestyle takes effort and intention, but it’s definitely worth it.

@@projectcameron day 1 for like the 100th time restart. Alcoholic

@@MarioL.Ram1You got this bro! If we fall we get back up and fight. Life is a battle and when we get those wins it worth it.

lol…I hope not 😅

Yes, I always unplug before plunging. The cold water is already enough of a shock 🥶

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Thank you! If I do end up moving the freezer outside, I plan to install a gazebo or some kind of lean-to for protection from the rain. A friend of mine has his outside without any cover, and it’s been rained on with no issues, but I’d like to keep mine as protected as possible.

Grass Fed Desiccated Beef Liver from Wholesome Wellness on Amazon. I like the Heart & Soul brand as well.

I'm not to worried about it. I ensured that the freezer's ventilation and compressor compartment were not obstructed. I left openings in these areas and did not cover them with the tongue-and-groove material. Additionally, I installed spaced-out 2x2s on the freezer's surface first to keep the finished material off the freezer walls and to allow for some air movement. So far, everything is going well with no issues. I suppose time will tell if any problems arise.

I totally agree. Ground beef is my go to because it's easy, cheap and tasty. 👍

Thank you! I change the water every 2-3 months to keep it fresh and clean.

@@projectcameron love it, that is so helpful thanks!!!

Thank you!

I'm not entirely sure, but I think if it gets that cold, the water might start to freeze solid. You could try adding Epsom salt to the water to help slow down the freezing process.

Here's my video of the full build. ruclips.net/video/Z1S1EFX_KEQ/видео.html

@@projectcameron thx

@@projectcameron

@@projectcameron

@@projectcameron

Thanks! Here is a link to the freezer I purchased. www.lowes.com/pd/Frigidaire-14-8-Cu-Ft-Chest-Freezer-FFCL1542AW/5001963889

I believe gluing the siding directly to the freezer would make the installation more difficult. You'd have to glue each board individually and hold them in place while they dry, which seems like a hassle. Using the 1x2 framework speeds up the process once it's set, allowing the siding to go on more quickly. Additionally, the 1x2 provides some breathability between the siding and the freezer, which helps any moisture that gets behind the siding to dry out faster.

That's awesome! Keep plunging!👍

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Thanks!👍

I always disconnect the power as a safety measure.

@@projectcameron OH! Is that wjat people do? Ive been so sketched out watching these. Thanks for the reply

​@@projectcameron I know nothing about this stuff but isn't there something you could do to prevent electrocution if someone (like me) had a "senior moment" and forgot to unplug it before getting in?

I'm not aware of anything specific. The only option I can think of is if you plunge at the same time every day, you could plug the freezer into a timer to shut off for a couple of hours around the time you plunge.

@@projectcameron Thanks for the reply. The thought of forgetting to unplug it is the only thing that keeps me from building this.

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Thank you!

You’re doing it right. The rule of thumb is 1 g of protein per pound of desired bodyweight. I’m currently eating around 1-1/2 pounds of meat a day. Sometimes I’ll eat as much as 2 pounds. I weigh 172 pounds. Cut out the processed crap and prioritize the protein. Keep it up 👍

It’s a 1x4 that I ripped down 3-1/8 inch wide.

A friend of mine has a metal interior freezer and the only issue he has is it’s starting to get rust on some of the seams and corners.

@@projectcameron did he put a coating over the metal ? That's what I've seen people do ?

⁠@@timarellano598 No, he just caulked the seams. I would definitely coat the whole inside if you have metal. It’ll be a better way to waterproof the inside of the freezer and also prevent the chance of rusting.