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Thank you! Cheers!

Not terrible at all

😂😂😂😂😂😂too funny

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🫡🫡🫡trash video. Think the lense was wet or something. I didn’t notice but i had to show the work to get the challenge going

@ I’m still watching, it actually looks dope bro , it’s a vibe 😎🫡

@ I’m getting ready ima bout to go to the park and get to it thank you for sharing bro I appreciate you 🙏🏽🫡

Gainz Bro

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🙏🏽🙏🏽🙏🏽 Gainz

🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽 thank you bro

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🙏🏽🙏🏽🙏🏽

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Gainz

Regular day that’s way closer but it was a hectic weekend.

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Salute bro. Regular day it’s closer but crazy weekend

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💯💯💯💯💯‼️

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Piston style super set

😂😂😂😂

‼️🔥🔥🔥 bro it was a movie

Peace to the Bro!!!

Let’s goooo

Super dope!!!

Gainz!!

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Thank you

Thanks a lot bro. I’m just a bot botting

Oh man those Muscleups are tough after 100 pull-ups. No escape

@@GainBros you got the job done and faster this time. Perfect

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Salute bro. Makes it easier to finish but maxing out was more fun and definitely feels more like a workout

Thank you Oo

NY Gainz!! Shoutout to Texas

@@GainBros 🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱

Bro this joint is tough

Bro even with the bands it’s gonna hit crazy. Keep the pressure up and get reps every time you can, don’t wait to feel good

Thanks alot bro. Back to back big workouts im ready for a rest day!!

Bang you called it!!!

@@GainBros the had a slight advantage over you, in other hands you had more gains over them. In a long run it'll benefit you more than them

@@Kuzin329 we all had a good time and a good workout, always enjoy winning but the only loss is not putting in the work. I think I managed to finish a bit faster than last time I did it so I won against myself which matters most.

I would disagree for a couple of reasons and the first is that depending on how the reps are done in most cases the reps on the bar is better because it forces you to go lower on each rep next reason is because the longevity of the wrist being in a non compromised position it’s not like we doing a 100 reps or less so that constant pressure on the wrist can cause problems down the line and that’s exactly why I don’t use the floor to do push ups anymore because I have a wrist pain and it pretty much always/only hurts when I’m doing push ups on the ground with that being said though I would like to do my push ups on the floor again from time to time but it’s usually not a smart idea for me personally speaking I usually regret it later on oh and I’ve beat gusto in the past doing push ups on the floor so you know I have that going for myself also 😅

It’s more gains if you end up using the push and pull method with doing push ups on the bar for a long period of time