Stefan Latis
Stefan Latis
  • Видео 137
  • Просмотров 36 423

Видео

why you should already be in the gym (university and high school)
Просмотров 252 часа назад
IG - stefanlatis
let yesterday be yesterday
Просмотров 1984 часа назад
IG - stefanlatis?igsh=MTZzYXhnaWMxNjR2cw
death meditation..
Просмотров 427 часов назад
IG - stefanlatis
how to use the marathon mindset to succeed in your goals
Просмотров 389 часов назад
IG - stefanlatis
is that all you've got? you can do better.
Просмотров 3012 часов назад
IG - stefanlatis
one more time and then I'll quit... start planting positive thoughts
Просмотров 6414 часов назад
one more time and then I'll quit... start planting positive thoughts
Just another day..
Просмотров 4616 часов назад
Just another day..
embrace discipline
Просмотров 2519 часов назад
embrace discipline
do stuff that scares you
Просмотров 4121 час назад
do stuff that scares you
mindfulness and presence in everyday life
Просмотров 30День назад
mindfulness and presence in everyday life
it's the small moments in time that define us
Просмотров 36День назад
IG - stefanlatis
for those that feel like they're not enough
Просмотров 47День назад
IG - stefanlatis
trust the process bro, it'll all be worth it
Просмотров 589День назад
IG - stefanlatis
about the anxiety before you make a decision..
Просмотров 5214 дней назад
IG - stefanlatis
Of course it's all falling apart, it's meant to
Просмотров 38114 дней назад
Of course it's all falling apart, it's meant to
This will reach you at the perfect time
Просмотров 95914 дней назад
This will reach you at the perfect time
Top 3 habits that WILL change your life (#3 will help the most)
Просмотров 5914 дней назад
Top 3 habits that WILL change your life (#3 will help the most)
How to make 2025 the BEST year of your life
Просмотров 10014 дней назад
How to make 2025 the BEST year of your life
An unorganized person is an undisciplined mind.
Просмотров 38314 дней назад
An unorganized person is an undisciplined mind.
Ask yourself this
Просмотров 6414 дней назад
Ask yourself this
How reducing instant gratification will guaranteed benefit your future
Просмотров 3121 день назад
How reducing instant gratification will guaranteed benefit your future
Can you drink alcohol and still make gains?
Просмотров 4021 день назад
Can you drink alcohol and still make gains?
How to Handle Stress and Sleep as a Student
Просмотров 4621 день назад
How to Handle Stress and Sleep as a Student
How to Manage Your Time For Fitness
Просмотров 7821 день назад
How to Manage Your Time For Fitness
Student Gains Day 0
Просмотров 5021 день назад
Student Gains Day 0
You just need momentum, then all this stuff is easy and fun
Просмотров 22321 день назад
You just need momentum, then all this stuff is easy and fun
you have to let yourself go
Просмотров 4028 дней назад
you have to let yourself go
that girl is not who she says she is..
Просмотров 2428 дней назад
that girl is not who she says she is..
being alone isn't so bad..
Просмотров 4428 дней назад
being alone isn't so bad..

Комментарии

  • @Fazle-u6q
    @Fazle-u6q 5 часов назад

    YOU'RE 18?!?!?!

  • @joaquinmunoz7979
    @joaquinmunoz7979 21 час назад

    subscriber 443! good videos and messages bro!

    • @StefanLatis
      @StefanLatis 3 часа назад

      @@joaquinmunoz7979 thank bro i appreciate this alot

  • @Bozakky
    @Bozakky 22 часа назад

    Bro, congratulations! You ROCK!!!

  • @ErenVanguard-te9vr
    @ErenVanguard-te9vr День назад

    Yo do you need help with growing your channel if you want I can help with editing and managing uploads bet we can get pretty good results that's only if you want to...

  • @ozvnefe.
    @ozvnefe. 4 дня назад

    thoughts turn into actions. well said brother. manipulate yourself into positivity.

  • @Natalie_luvs_Christ
    @Natalie_luvs_Christ 6 дней назад

    Off topic but biggest hear me out of 2025

  • @Raptor-ql2fk
    @Raptor-ql2fk 6 дней назад

    You will never reach the banana if you don’t have the courage to climb

  • @AM3RZEIN
    @AM3RZEIN 7 дней назад

    have you bought a property in egypt yet?

    • @StefanLatis
      @StefanLatis 7 дней назад

      @@AM3RZEIN they didn't give me the property bro

  • @cryptomojito
    @cryptomojito 7 дней назад

    So, community college used to be free here That was just how it was.

  • @cryptomojito
    @cryptomojito 7 дней назад

    Dude I applied to like 12 amazing companies today by saying fuck you I'm not going back

  • @grahamlangley4856
    @grahamlangley4856 7 дней назад

    Thanks brother 🙏

  • @clumpybaker
    @clumpybaker 9 дней назад

    very good looking guy 🥰

  • @TeeziEasy
    @TeeziEasy 9 дней назад

    real af bro, I'm balding crazy, but I gotta become ripped. Atleast its valid to be bald and shredded.

    • @StefanLatis
      @StefanLatis 9 дней назад

      @@TeeziEasy bald and shredded look is peak lol

  • @zuvlet
    @zuvlet 9 дней назад

    if the gym doesnt change my face im ropemaxxing its alrddy been 6 months

    • @josephchouihni6805
      @josephchouihni6805 9 дней назад

      dont forget you gotta diet tho and lose weight with a cut

    • @0964harry
      @0964harry 9 дней назад

      face doesn't matter that much when u get off social media. loads of really decent people dont think about this stuff

    • @StefanLatis
      @StefanLatis 9 дней назад

      @zuvlet honestly bro don't ropesmaxx it literally doesn't do anyone good. The way I see it, there's always a bright side to the situation. If you aren't where you want to be physique wise then you have something great to work for. Real change takes time bro so don't be discouraged if you don't get the results you want in the timeframe you set out for yourself

  • @Sen-eb7jc
    @Sen-eb7jc 9 дней назад

    Brother would you want to try walking around while filming? I have a feeling this will fit your content 👍 Much success and satisfaction to you 🙏🏾

  • @cryptomojito
    @cryptomojito 10 дней назад

    I have a narcissist psychopath bully coworker who loves to do his work on me, I think one of these days you are going to hit the nail on the head about this particular coworker I'm staying tuned - thanks for posting

    • @StefanLatis
      @StefanLatis 10 дней назад

      @@cryptomojito that's crazy bro what does he do exactly?

    • @cryptomojito
      @cryptomojito 10 дней назад

      @StefanLatis always stares, looking, sitting at my break table uninvited during my break time, comments like "fix your hair", he likes come at me talk about chicks coworkers or customers, I almost never get much of a word in. He is definitely not listening, definitely does not give a fuck about me, I thought he was just bothering & bullying to get a ride out of me so he can have a situation to manage?? Since he just became a manager, once even accused me of being exactly like him (as far as eye-fucking people & trying to fuck), I can't avoid him he is like a robot with unending energy

  • @joshuazumba47
    @joshuazumba47 12 дней назад

    Damm the RUclips recommendations is giving me gems at the perfect moment

  • @SohanurRahman-f2i
    @SohanurRahman-f2i 12 дней назад

    I think designing RUclips thumbnails for your videos will make them look more beautiful and attractive. If you want to design thumbnails for your videos, you can contact me. Thanks sir

  • @trixie9867
    @trixie9867 12 дней назад

    🐾🐾🐾🐾

  • @BasilDjukic
    @BasilDjukic 12 дней назад

    Can’t say how much I appreciated this vid, honestly my whole family has gone from bad to worse since I’ve been trying to improve. I guess I just needed to hear a reminder that it is going to get better later on 🖤

  • @andrewcook4086
    @andrewcook4086 13 дней назад

    I disagree but I like these videos and I enjoy hearing your Pov of life and issues we all face. Keep it up!

  • @aaanchallll
    @aaanchallll 13 дней назад

    Thanks man 🙏

  • @kuriosit0
    @kuriosit0 14 дней назад

    Thank you

  • @dorirengell2348
    @dorirengell2348 14 дней назад

    I was writing a comment but at some point it just became confusing as there were so many thoughts stemming from one to another, so I just wanna say. In most cases you're the one who complicates things, just go and do it, give a shot.

  • @veronikapavlikova105
    @veronikapavlikova105 14 дней назад

    127 view next to those millions got me delusional maybe, but here I am....

  • @cryptomojito
    @cryptomojito 14 дней назад

    Duuuudde, thank you for this insightful reminder 🙂‍↕️

  • @Dhyan2911
    @Dhyan2911 15 дней назад

    22 HOURS AGO , 22 VIEWS, 2 LIKES "perfect time"

  • @carolinemendell1963
    @carolinemendell1963 16 дней назад

    bro has yet to find out not everyone's brains work the same and some people need different things 💀 the smartest people i know don't organize their spaces

    • @StefanLatis
      @StefanLatis 16 дней назад

      You're 100% right bro some people think differently. I was saying how for most people it's easier to keep track of things and be more focused when there are less things to worry about since you know where everything is or when to do it. Hence cleaning your workspace and scheduling.

  • @EJR3010
    @EJR3010 16 дней назад

    Great advice, Stefan! Thank you for making this video. This appeared on my recommended page, and I'm glad it came through. Can't wait to see what you're planning for this year and beyond.

    • @StefanLatis
      @StefanLatis 16 дней назад

      Thank you bro I appreciate that. I got lots of great videos coming this year

  • @trixie9867
    @trixie9867 16 дней назад

    eat the frog

  • @trixie9867
    @trixie9867 16 дней назад

    journal - i just told my friend to email himself - he had all this restlessness in his mind

  • @trixie9867
    @trixie9867 16 дней назад

    🐾 HNY Stefan

  • @karelpowerlifting
    @karelpowerlifting 17 дней назад

    Great video, I subbed.

  • @MrSoelz
    @MrSoelz 18 дней назад

    Handsome guy

  • @BasilHallward-pd2qf
    @BasilHallward-pd2qf 21 день назад

    Fish are evil.

  • @Bittrip-e8f
    @Bittrip-e8f 24 дня назад

    Get a real job man

  • @josephang9927
    @josephang9927 26 дней назад

    Being alone is cool as long as you choose it. Otherwise you feel as a loser.

  • @maybeinparalleluniverse
    @maybeinparalleluniverse 27 дней назад

    2006 you old brother

  • @OiStove
    @OiStove 27 дней назад

    This is my whole thought process. I used to be that kid, wore glasses, no friends, no eye contact, couldn't speak, would literally stay as still as possible in class with my head down and would sweat hopefully so that no one would look at me. but even in that moment i knew i wanted a good life. a happy life and that this wans't the way to go. so, i started doing home workouts, and started doign push ups as i could never do them. did about 2 terrible reps and fell to the ground after that exhausted. did it for 4 months straight every day. at the end of it i could do 38 reps. terrible form ofcourse but i did more!. After that, I made my own workout plan, bought dumbbells etc. Starting February this year i went to the gym. being goign consistent everyday most days now. At 17 now my physique has grown drastically, to this day i get comments off peers that used to know me saying how i got so big. I've rambled a bit here but let me continue, So being that shy little kid I knew that wasn't going to get me anywhere so i worked on my confidence, now i can speak to anyone, talk freely, thats good, physique is better. still can improve though, thats pretty good, got a new hairstyle that I enjoy, thats good, Stopped wearing glasses because i didnt like them, thats good. All these things have made me more confident and even then i've only had 1 relationship which lasted about a week, learnt so much from that though, have experienced drinking with friends and going out, lost that group of people but have learnt a lot and now in present day. I've got a handful of good friends btu still feel isolated now over winter break because im not the OUT THERE type of guy so to speak yet. But i know where i want to get to, I know what I want and I know I am going to achieve it in time. I want to learn calisthenics, Ill do it! I want a good girlfriend! I'll have one. And i honestly feel like i'd get a girlfriend in university. I dont start University for another 10 months and theres so much growth that can happen in that time. On top of that, I'd have 3 whole years to grow as a person in University. All i'm saying is if i've grown THIS much in just a year and a half, think about where I'll be in 3 and a half years with all that I've learnt already and all that I'll learn on the way. Im excited for my journey and hope if someone is still reading this long ass message then it atleast inspires you to do something that you feel you can't do.

    • @OiStove
      @OiStove 27 дней назад

      just a little extra - the hardest thing I find about getting a girlfriend is not so much going up to them but the aftermath. let me explain, I dont want to ask someone out and they say no and then see them somewhere in public at a later time. On top of that if you do this with a number of girls I fear i'll be "that guy" who goes aroudn asking girls for their number. Hence why im trying to be the possible guy I could ever imagine being (in that 1% category) before I go asking. I have asked someone out before, and i got the relationship but it was kinda desperate and made things a whole lot more weird later on when around friends. Maybe it comes with age i'm not sure but we'll see. I think personally once i'm not set on a place that I HAVE to go everyday then it'll be a whole lot easier because if you get rejected then its fine because you dont have to speak or see that person again. It's quite contradicting saying that and also saying i think i'll get a girlfriend in university but i dont know. thats my thought process

    • @StefanLatis
      @StefanLatis 27 дней назад

      @OiStove that's a really good story and mindset you're building yourself bro. If you believe you're going to do something later in life and are willing to put in the work, then you'll 100% get it done

    • @OiStove
      @OiStove 27 дней назад

      @@StefanLatis cheers bro. yeah I'm doing the work and theres still much more I can do to improve to get where I want to get to. Where I will get to!

  • @aoot
    @aoot 28 дней назад

    it worked for me

  • @andrxid9548
    @andrxid9548 28 дней назад

    This is really good advice, thanks man!

  • @danieldevlin3517
    @danieldevlin3517 29 дней назад

    you don't have muscle

    • @pancakkey
      @pancakkey 29 дней назад

      errm according to my visual senses and my knowledge on the mentioned topic i can come out with the conclusion that he does have mussels

    • @ammar6616
      @ammar6616 29 дней назад

      😂😂😂😂

    • @jelopymaximum
      @jelopymaximum 28 дней назад

      forreal. bro is DYEL status. How many 2 plate bench reps can you do?

  • @DrinkingLoco
    @DrinkingLoco Месяц назад

    💯

  • @user-db2eu7kg6t
    @user-db2eu7kg6t Месяц назад

    It's hard to understand why some people would struggle in that . If u only experienced it as a good looking person, its a totally different angle

    • @yuh2620
      @yuh2620 Месяц назад

      well some people just aren’t that attractive

    • @user-db2eu7kg6t
      @user-db2eu7kg6t Месяц назад

      @yuh2620 so the advice was just for attractive people?

    • @yuh2620
      @yuh2620 Месяц назад

      @@user-db2eu7kg6t well ur saying “it’s hard to understand why some people would struggle with that” some people struggle cuz they aren’t attractive is wut im saying, this advice wont work for everyone

    • @yuh2620
      @yuh2620 Месяц назад

      @@user-db2eu7kg6t i’m being realistic, he’s a conventionally attractive male, so ofc he’s gonna have luck

    • @yuh2620
      @yuh2620 Месяц назад

      @@user-db2eu7kg6t huh, i’m not the guy in the video

  • @trixie9867
    @trixie9867 Месяц назад

    🐾🐾🐾

  • @diogoyamanakaoliveira9771
    @diogoyamanakaoliveira9771 Месяц назад

    Soo much better buzzed

  • @IndolentLynx
    @IndolentLynx Месяц назад

    Iman Gadzhi is that you?

  • @IndolentLynx
    @IndolentLynx Месяц назад

    Spicy content today 🌶🔥 You'd def be a great wingman

  • @AndrewStrelnikov
    @AndrewStrelnikov Месяц назад

    Heeyyyyy