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S3 Fitness
Великобритания
Добавлен 17 май 2011
Hey Legends, This is the channel where we'll post stuff from S3 Fitness. We believe Health and Fitness isn't rocket science. But it is a science. We keep it Simple, Specific and work in Synergy with whoever steps through our doors. Be every body to be a black belt in the basics of health and fitness. Move, Look, Feel and Play Better for the rest of your life.
Amazing classes! Thanks a lot, really appreciate it.
Glad you like them!
I just discover your channel. it would be great if you created a TRX workout for triathletes (running, cycling, and swimming) for the winter.
Thanks !!!
Thanks Ben! Awesome video!! Can you make more 30 Minute videos for RIP Training?? Thanks again.
This is a great video, I would love to do more of these! Thanks for posting
Thanks very much.
enjoyed the session. would be good if you also mentioned what muscles we were working so we can focus on the movement and muscle
Great idea. Thanks.
Great core session 👍
Thanks Ben! This is keeping Wes sane!
Go uncle Ben