Vinnie Yiu
Vinnie Yiu
  • Видео 29
  • Просмотров 2 595

Видео

wintelude
Просмотров 142 года назад
wintelude
Meditation with Vinnie🧘‍♀️on Self Acceptance #Yoga#TaiCHi#Meditation
Просмотров 253 года назад
Self Acceptance is another building block of self healing. Come to your seat and tune inward. Breathe naturally in quietness and stillness. Allow yourself to bathe in this compassionate energy.
Meditation with Vinnie on Gratitude #Yoga#TaiChi#Meditation
Просмотров 233 года назад
Come to our seats, breathe comfortably. Breathing in gratitude and breathing out gratitude. Express our gratitude to things and persons daily. Feeling blissful!
Easy exercises with Vinnie to relief GERD symptoms 2 #Relief#GERD
Просмотров 553 года назад
This is the 2nd video I made for relieving GERD symptoms. Breathing is important and gentleness and softness are required throughout the exercises.
Gentle breathing and exercises with Vinnie for GERD / Heartburn relief #Relief#GERD
Просмотров 333 года назад
Do these exercises in the morning and before your bedtime, for 2 weeks. We will come back to the next level - strengthening the internal organs for a healthier digestive system. Please feel free to share and comment.
Lovely raccoon family picnicking in our backyard.
Просмотров 363 года назад
Lovely raccoon family picnicking in our backyard.
5 min exercises with Vinnie for #opening and #stretching the body and promoting #circulation
Просмотров 193 года назад
It is made for West Island Cancer Relay 2021. A micro and gentle workout will help you get connected with your breath mentally and physically, open up the body, stretch the spine, and strengthen the core. Small steps can make you feel better and free of stiffness.
Meditation with Vinnie for #growing #Resilience for during the time #uncertainties
Просмотров 313 года назад
This is a guided meditation based on the text by Frances Masters, the founding Principal at the Integrated Coaching Academy. I guided the group of 60 Club of the YMCAs West Island and thought that I can also share with my friends. Hope you find it helpful. Namaste
Meditation with Vinnie on Letting Go #Yoga#TaiChi#Meditation
Просмотров 433 года назад
When we find ourselves trapped in our thoughts, feelings, life situations, or outdated beliefs, we want to practice meditation on letting go. This is the very way to free ourselves from our habitual thoughts and reactions and start to ground our lives in abundance!
ankle therapy
Просмотров 133 года назад
ankle therapy
orthodontic therapy
Просмотров 643 года назад
orthodontic therapy
Home workout with Vinnie 30 minutes #Bodyweight#fun#breathing#wholebodyexercises
Просмотров 403 года назад
Home workout with Vinnie 30 minutes #Bodyweight#fun#breathing#wholebodyexercises
椅上輕柔運動 Gentle Chair Yoga with Vinnie #ChairYoga#Breathing#wholebodyexercises
Просмотров 573 года назад
椅上輕柔運動 Gentle Chair Yoga with Vinnie #ChairYoga#Breathing#wholebodyexercises
Wed PM Oct 07 Yang's Tai Chi pt 2
Просмотров 153 года назад
Wed PM Oct 07 Yang's Tai Chi pt 2
Wed PM Oct 7 Yang's Tai Chi
Просмотров 473 года назад
Wed PM Oct 7 Yang's Tai Chi
Taiwan Tai Chi Warm-up - Hip rotations and ...... painting circles as an artist!
Просмотров 1414 года назад
Taiwan Tai Chi Warm-up - Hip rotations and ...... painting circles as an artist!
Hatha Yoga - Practicing Uttanasan - standing forward fold with Vinnie Yiu
Просмотров 1154 года назад
Hatha Yoga - Practicing Uttanasan - standing forward fold with Vinnie Yiu
Hatha Yoga How do we stand? How do we grow? Internal learning Tadasana - Mountain Pose with Vinnie
Просмотров 714 года назад
Hatha Yoga How do we stand? How do we grow? Internal learning Tadasana - Mountain Pose with Vinnie
Taiwan Tai Chi Core Exercises with Vinnie Yiu
Просмотров 3224 года назад
Taiwan Tai Chi Core Exercises with Vinnie Yiu
Hatha Yoga - An Internal learning in Forward fold with Vinnie Yiu
Просмотров 1484 года назад
Hatha Yoga - An Internal learning in Forward fold with Vinnie Yiu
Tai Chi & Hatha Yoga with Vinnie Yiu
Просмотров 1024 года назад
Tai Chi & Hatha Yoga with Vinnie Yiu
What do Tai Chi and Hatha Yoga practices mean to you, especially during the COVID19 Crisis?
Просмотров 904 года назад
What do Tai Chi and Hatha Yoga practices mean to you, especially during the COVID19 Crisis?

Комментарии

  • @ljisazdanski5937
    @ljisazdanski5937 2 года назад

    Very helpful, excellent explanation 👏 👍

  • @joachimkazmaier
    @joachimkazmaier 3 года назад

    she's great

  • @joachimkazmaier
    @joachimkazmaier 3 года назад

    great session

  • @helenyiu9875
    @helenyiu9875 3 года назад

    😊 Thank you!

  • @katecoulter1737
    @katecoulter1737 4 года назад

    Vinnie, I completely enjoyed this class. If feel very relaxed and centred. Thank you so much for putting this up for us.

    • @vinnieyiu7011
      @vinnieyiu7011 4 года назад

      Thank you, Kate, for your generous comments!

  • @gauravkhambra901
    @gauravkhambra901 4 года назад

    Awesome 😇

  • @helenyiu9875
    @helenyiu9875 4 года назад

    Very clear explanation. I have a frozen shoulder. Could you give some advice on what arm movement should be done to soothe the pain?

    • @vinnieyiu7011
      @vinnieyiu7011 4 года назад

      Thank you for your support! I will come to the shoulder girdles at the right time. Please let me know when you are available for about an hour, I will access your conditions and work with you online. See you soon! Namaste!

    • @helenyiu9875
      @helenyiu9875 4 года назад

      Vinnie Yiu Thank you. But just make a video about this and have it uploaded at this channel. I believe your video will help many other people who also have frozen shoulders.

    • @vinnieyiu7011
      @vinnieyiu7011 4 года назад

      @@helenyiu9875 Thanks! Shoulder injuries can be complicated. It is tempting to make a video of some exercises to offer the world to heal. I work with clients on a one-on-one basis, in order to gauge the progress and provide adjustment for a better healing experience.

  • @helenyiu9875
    @helenyiu9875 4 года назад

    Nice! Keep going!

    • @vinnieyiu7011
      @vinnieyiu7011 4 года назад

      Thank you! Please share with people who may need it!

  • @muslimharji
    @muslimharji 4 года назад

    Thank You Vinnie, My wife suffers from lover back pains, and this clip is so timely. Missing You and the "Y", but as they say..."This too shall pass" and we'll soon meet. Stay safe and keep on smiling.

    • @vinnieyiu7011
      @vinnieyiu7011 4 года назад

      Thank you! I am glad that your wife found this clip helpful. Missing you too! We are getting there! Please stay safe and healthy! I have uploaded the entire Taiwan Tai Chi class on RUclips. You can share with people and follow it to practice.

  • @vinnieyiu7011
    @vinnieyiu7011 4 года назад

    Thank you! More will come! Stay tuned!