- Видео 130
- Просмотров 13 199
Caroline de Posada-Rodriguez
США
Добавлен 22 июл 2010
From a young age, I accompanied my father - global speaker and best-selling author Dr. Joachim de Posada, to the seminars and courses he taught-a lifelong mentorship in public speaking.
After graduating from college I spent almost two years traveling the world managing my father’s speaking career. During this time I co-edited his first book, How To Survive Among Piranhas.
Years later, I graduated from University of Miami School of Law and fulfilled my dream of becoming a lawyer. Upon the birth of my first son, I decided to start my own practice and create a lifestyle that would give me flexibility to spend time with my children.
As an attorney with twelve years experience trying cases in domestic violence, juvenile, and felon divisions, I’ve seen firsthand how relationships have a ripple effect on all areas of our lives.
My life’s mission is to teach you how to balance the demands of work and family to reduce stress and create significant relationships.
After graduating from college I spent almost two years traveling the world managing my father’s speaking career. During this time I co-edited his first book, How To Survive Among Piranhas.
Years later, I graduated from University of Miami School of Law and fulfilled my dream of becoming a lawyer. Upon the birth of my first son, I decided to start my own practice and create a lifestyle that would give me flexibility to spend time with my children.
As an attorney with twelve years experience trying cases in domestic violence, juvenile, and felon divisions, I’ve seen firsthand how relationships have a ripple effect on all areas of our lives.
My life’s mission is to teach you how to balance the demands of work and family to reduce stress and create significant relationships.
34 - The Intention Shift: Change everything without changing anything
Hey Bliss'ners! In episode 34, I dive into the transformative power of intention, inspired by a profound conversation with my dear friend and psychotherapist, Dr. Betsy Guerra. We explore how setting intentions can shift your experience of life, even amidst chaos. Betsy shares a deeply personal story about turning a rushed and emotional trip into a meaningful and joyful experience by simply deciding to be present.
We also discuss the difference between goals and intentions, the liberating power of removing distractions, and how intention connects us to our divine selves. Plus, I reflect on the importance of sharing energy and wisdom from the incredible people in my life-including you, my B...
We also discuss the difference between goals and intentions, the liberating power of removing distractions, and how intention connects us to our divine selves. Plus, I reflect on the importance of sharing energy and wisdom from the incredible people in my life-including you, my B...
Просмотров: 7
Видео
33 - Finding the Magic Amid the Holiday Chaos
Просмотров 5День назад
Are you feeling the December rush-overwhelmed, panicky, and like there’s just not enough time? Same here. In this episode, I share how I caught myself falling into the trap of “all-or-nothing” thinking, feeling like every single task had to be done yesterday. But guess what? Bliss isn’t waiting for the perfect snowy vacation or the quiet moment-it’s right here, in the mess and busyness of every...
32 - Celebrating Life Whether You're 7 or 85
Просмотров 214 дней назад
Hey Bliss'ners! This episode is incredibly special as I celebrate my 45th birthday-a day that feels like divine synchronicity since it falls on a Sunday, the day my podcast airs. Birthdays are more than just milestones; they’re opportunities to honor the miracle of our existence and the breadcrumbs of wisdom life leaves us along the way. I reflect on the profound odds of being born (400 trillio...
31 - I Dare You to Do This This Month
Просмотров 421 день назад
Happy Sacred Sunday, blissiners! It’s episode 31 of Bliss'n Up! Today is a super special Sacred Sunday because it's December 1st, and there's something magical about the first of the month landing on a Sunday. We get to set our intentions not just for the week, but for the entire month, and it's truly a powerful way to kick things off. This practice allows us to be intentional and align our ene...
30 - The 3 Keys to Building your Life's Nest
Просмотров 2Месяц назад
Today’s episode dives into November’s theme, Nesting November, and explores the metaphor of the nest as it relates to our lives. I discovered three key elements to have a good nest: Size. Strength. Softness. Together, we’ll unpack how to apply these principles so that you may create a nest that supports your life. On this sacred Sunday, with Thanksgiving just around the corner, I’m reflecting o...
29 - How to handle life when you're overwhelmed
Просмотров 6Месяц назад
This Sacred Sunday I’m opening up about those moments when life feels overwhelming-when fear, uncertainty, and high emotions take over. You know the ones: whether it’s a personal crisis or the collective tension (like election season), it’s hard to find your footing. I’m sharing three principles that have personally helped me through those “hold-your-breath” times. These aren’t just tips; they’...
28 - What Makes Sunday Sacred
Просмотров 2Месяц назад
Today, I'm diving into the story behind one of my personal traditions-Sacred Sunday. Ever had a habit, nickname, or tradition that’s become so ingrained you assume everyone knows its meaning? Well, it hit me recently when a friend asked why I call Sundays “sacred.” I realized I’d never really explained it, so here we are! LINKS RESOURCES FROM THIS EPISODE: Book a 1 on 1 Coaching Call with me: c...
27 - Set your theme for November
Просмотров 6Месяц назад
Today, I’m diving into one of my favorite life practices: setting monthly intentions. At the start of each month, I take time to reflect on the past month and establish a theme or "North Star" for the new one. This practice has been transformative for me and my clients, helping us live with more focus and mindfulness. Last month’s theme, "Close the Loop October," was about tying up loose ends i...
26 - For when you're having a bad day
Просмотров 15Месяц назад
Today, I open up about one of those days we all dread-the kind where everything just seems to go wrong. I share my experience of being caught in a nasty negative energy loop, where every moment felt like it was piling onto the last. We’ve all been there, right? So, I take you through how I managed to shift that energy and break free from the spiral. It’s about finding ways to prevent that negat...
25 - The flip side of changing your identity
Просмотров 202 месяца назад
In last week's episode, I shared how changing your identity can help you achieve your goals and transform your life. This week, we're exploring the the flip side of changing your identity-how parts of your old self can still serve you-and the three step formula of approaching intentions, identity, and new habits without self-judgment or self-sabotage. Join me as we continue to close the loops i...
24 - Changing Your Identity
Просмотров 192 месяца назад
In this episode, I discuss my journey of changing my identity from a chaotic, procrastinating "fire drill girl" to a more orderly and calm individual. I emphasize the importance of focusing on the identity you want to adopt, referencing James Clear’s "Atomic Habits," and share personal examples of my transformation to inspire you. LINKS RESOURCES FROM THIS EPISODE: Join our upcoming 5-day Mimic...
Fasting with Food (Bonus Episode)
Просмотров 72 месяца назад
In this bonus episode, I chat with Dr. Sanchez about the incredible benefits of fasting, from detoxification to activating stem cells and improving metabolic flexibility. We dive deep into the science of fasting, discuss the transformative "RejuvaFAST" program, and highlight the importance of community support and holistic wellness. Join us to discover how fasting can boost health and well-bein...
23 - What If We're Not That Different?
Просмотров 32 месяца назад
In this episode, I reflect on the interconnectedness we all share and how we can learn from each other’s traditions, like Rosh Hashanah, while embracing our October theme of "Close the Loop." I also share an exciting update on my sister’s recovery and invite you to reflect on your own areas of renewal. Plus, don't miss details about our upcoming 5-day Mimic Fast Challenge! rejuvafast.com/ LINKS...
22 - Close The Loops
Просмотров 22 месяца назад
In this episode, we explore the magic of synchronicities and introduce October’s theme: Close the Loop October. I discuss how unresolved tasks & decisions create "loops" and drain our energy, encouraging listeners to turn lingering "maybes" into clear yeses or nos. Let’s free up those mental tabs in our brains and create more balance! Raffle Winners The first winner of our FREE RejuvaFAST exper...
21 - What if your life could be simple?
Просмотров 12 месяца назад
21 - What if your life could be simple?
18 - Learning to Listen to the Seasons and Rhythms of your life
2 месяца назад
18 - Learning to Listen to the Seasons and Rhythms of your life
8 - 3 Ways to Deal With Tasks You Dread
Просмотров 32 месяца назад
8 - 3 Ways to Deal With Tasks You Dread
7 - The Power of Asking Questions and Setting Intentions
2 месяца назад
7 - The Power of Asking Questions and Setting Intentions
6 - Navigating Goodbyes and New Beginnings
Просмотров 42 месяца назад
6 - Navigating Goodbyes and New Beginnings
Marvelous book!! Thank you so much, Chris!!
Bravo Marc Antony! You swayed this plebs opinion! Down with Brutus!
Oh boy! Bravo👌👍
I appreciate your "fall allegory", and the truth it reflects. Hope you healed completely from that fall. Assess, express Gratitude, get up, and perhaps "keep moving forward", with the added wisdom you gained from the experience. Thanks for sharing what you are learning from your journey.
Great content, wish people would stop using iphones which makes everything backwards. That's crazy they haven't corrected that flaw yet.
She sounds EXACTLY like AOC
Please no.
ρ尺ｏΜ𝐎ᔕᗰ
LOVED being your guest, my dear friend!!!!! You're amazing!!!!!
Nice to see you Chris. Been a fan since YNY book first came out. I'm 57 now and looking to the future. All the best!
Great video. Might I recommend using a better microphone or recording in a quieter location. There is 'white noise' in the background.
We love it
I love your energy and your content is great. I wish I had heard this when I a bit younger! But, I now understand that my Google Calendar is for scheduled events and the physical planner is for what I accomplished and my thoughts during the day! I like it! Thank you!
Keep uploading! You need more views! Did you ever think of using smzeus . c o m?! You could use it to help get your videos higher in the search results!
My favorite video on this topic. Very actionable. Thank you.
I am so glad it was helpful! Please check out my website and sign up to my newsletter at www.carolinedeposada.com and I hope I can help you with other aspects in your life!
Great content! Thank you! Question. How does the title of this video relate to the content of this video? I don’t think I heard you say Google Calendar once.
Starting in 2:11 I start describing what I use the google calendar for and continue for a minute long explaining what I use the google calendar for. Let me know what you think. Thank you for listening!
Thank you for sharing this wonderful story. ❤
is this a classic size? =)
Yes!
Captivating video. I can’t wait to buy the book!
Love Franklin Covey as well:-) Simple, practical Thank you for sharing
Congratulations! Awesome!
Amazing! Walk the talk when no one is watching! Integrity!
Wow that is great miss you guys
Wow! So well said and lived. Bravo!
Bravo !
hey Caroline. this is Kenneth D. Olivares, I unfortunately but thankfully met you whdn utilizing yhe service of the Miami PD dept., you were one of the few attorneys that believed in me and recognized that i needed help back in approximaley 2006. My God how time flies by. I always new you would do great things not only bec yoyr a smart attorney but bec you simply cared. I believe you mentioned you had family or knew of people you really cared that were suffering from the dieaease of addiction/alcoholism. I would like to tell you that i got [message of recovery] back then, but I'll be lying. the truth is i unfortunaley had tobgothru many more bumps in the road, but i would like to say that your compassion and empathy and determination to portray me to the judge Lindsey as a sick person forever left a seed of hope planned in my heart. I tried passively to search you up to see if you were still w/da office of the pd defender but with no avail. I did manage to notice you got happily marrird to what was your fiance back then. so for some odd reason u popped up on my linked in page and i was able to locate tgis video ofbyou discussing thr relationship w/ur dad. It is great that i had an opporunity to hear your message as i myself am a fatger now of a beautiful healthy boy who is currently now 6 yrs old; however, unlike your father, i don't live with as aeesult of me and his mother seperating. as a direct result of my alcoholism. though now that I'm gettimg my life together one day at a time, i stil have the tendency of feeling guiltly that i robbed him of the opportunity to have. to live with me [his father] but as i ve mautured in recovery i have noticed the truth and hearing this message that you enviked in yhis video just simply reinforces that. plus you put me on to new ideas on how i can play an active role still in my sons lide. welllb i hope to hear more from you and learn more of thr parenting servivces that you do offer. thank you - Ken
Words cannot describe how proud I am of our Orly! God bless you mi tesoro!!
Haha lol movie! My has the same damm bug,. i found it 3 block away back...