- Видео 33
- Просмотров 571 073
Dhivyam Yoga
Добавлен 1 янв 2015
Welcome to my channel Dhivyam Yoga. I'm a full time mom. I always wanted to do something for myself and finally decided to learn yoga to play with peace, body and mind. I have completed 500hrs Hatha Yoga course fro Asana Andiappan College of Yoga, Annangar, Chennai, India. Watch this space for more videos on Yoga.
Surya Namaskar for kids #dhivyamyoga #kidsyoga #yogaforlife
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Просмотров: 155
Видео
DYWDY series - 7min yoga routine
Просмотров 2 тыс.4 года назад
#dhivyamyoga #hathayoga #ashtanga #backbend #postures #strongback #yogimom #yogawheel #pattabhijois #practice #bks #sivananda #kidsyoga
Yoga for Strong Core and Arms | Dhivyam Yoga
Просмотров 1,4 тыс.4 года назад
Yoga for Strong Core and Arms | Dhivyam Yoga
Baddha Konasana / Butterfly Pose / Dhivyam Yoga
Просмотров 5 тыс.5 лет назад
Baddha Konasana (BAH-dah cone-AHS-anna), also known as the Butterfly or Bound Angle Pose, is a seated pose that strengthens and opens the hips and groin while eradicating abdominal discomfort. The consistent practice of this pose can help with childbirth, urinary discomfort, and feelings of pain and heaviness. During each exercise, make sure to maintain a focus on your breathing
Inversions during Pregnancy | Prenatal Yoga | Dhivyam Yoga
Просмотров 8 тыс.7 лет назад
Inversions During Pregnancy? For many, inversions (turning yourself upside down) are a favourite part of their yoga practice. One that has many benefits including improving blood flow, calming the nervous system and balancing hormones. Gentle inversions like legs up the wall and Supported Bridge are usually a standard inclusion in Prenatal yoga classes, and help to relieve tired, aching legs an...
Prenatal Yoga Stretches - Part II | Dhivyam Yoga | Yoga in Pregnancy
Просмотров 6 тыс.7 лет назад
Hello Everyone, In this video, I have demonstrated some of the prenatal back bending postures using some yoga properties like yoga wheel and blocks. It is very important to strengthen your back during pregnancy because as months progress the back will get strained due to the baby's weight. These gentle stretches will help ease out the discomfort in the back. Hope this video is helpful. Stay hap...
Prenatal Yoga Stretches - Part I | Dhivyam Yoga | Yoga in Pregnancy
Просмотров 15 тыс.7 лет назад
Hello Everyone! This is my first prenatal yoga video and I was so excited to film this for your guys. In this video, I have demonstrated few of the prenatal yoga stretches with the guidance of my guru Deepak Shree. Seated Postures: 1. Lateral Stretches 2. Butterfly Pose 3. Chest Openers 4. Janu Sirasasana Variation (Head to Knee Pose) 5. Hip Rotation For Pelvis: Ananthasayanasana Butterfly in S...
Partner Yoga For Intense Back Stretch | Dhivyam Yoga | Inhale Exhale With Deepak Shree
Просмотров 9808 лет назад
Here is a partner yoga for an intense back stretch. Please do not practice this at home without proper guidance. Stay happy and healthy Love, Dhivya
Sarvangasana | Shoulderstand Sequence | International Yoga Day 2016 | Dhivyam Yoga
Просмотров 6 тыс.8 лет назад
Sarvangasana or the shoulder stand pose comes from the Sanskrit words - ‘Sarva’ which means ‘all’ and ‘Anga’ which means ‘part’. Sarvangasana involves all parts of the body as the name suggests. Sarvangasana is one of the main inverted asanas which gives plenty of health benefits. This posture is otherwise referred as Queen of Asanas. Benefits of practicing Saravangasana: - Stimulates the thyro...
Behind the scenes | International Yoga Day | Dhivyam Yoga
Просмотров 1,1 тыс.8 лет назад
Hi, Here is the behind the scenes video of my up coming video for the International Yoga Day. Hope you all like it. Stay happy and healthy! Namaste! Love, Dhivya Like and Follow Me: DhivyamYoga?... I filter @ dhivyakarthick I tweet @ dhivyakarthick Also, check out my beauty channel and FB page. RUclips channel: Beauty5 ruclips.net/channel/UC86J... Like an...
Mayurasana Promo | Inhale Exhale with Deepak Shree | Full Video Releasing On June 21,2016.
Просмотров 1,9 тыс.8 лет назад
International Yoga Day is coming up next week and I take this opportunity to give a tribute to my amazing master Deepak Shree. This is just a promo video and the full video will go live on his channel 'Inhale Exhale with Deepak Shree' . So please don't forget to subscribe to his channel as well. Stay happy and healthy. Namaste! Love, Dhivya. Like and Follow Me: DhivyamYoga?... I fi...
Partner Yoga with Deepak Shree | Dhivyam Yoga
Просмотров 1,3 тыс.8 лет назад
Hi everyone, I just wanted to share this short partner yoga video. Please do not try this without proper support and guidance from a professional yoga instructor. Stay Happy and Healthy. Namaste, Love, Dhivya. Like and Follow Me: DhivyamYoga?... I filter @ dhivyakarthick I tweet @ dhivyakarthick Also, check out my beauty channel and FB page. RUclips chann...
Preparatory stretches for Padmasana | Lotus Pose | Dhivyam Yoga
Просмотров 163 тыс.8 лет назад
Preparatory stretches for Padmasana | Lotus Pose | Dhivyam Yoga
Dhivyam Yoga | Partner Yoga for Stiff Back - Part II (Bloopers)
Просмотров 3,2 тыс.8 лет назад
Dhivyam Yoga | Partner Yoga for Stiff Back - Part II (Bloopers)
Dhivyam Yoga | Partner Yoga for Stiff Back - Part I
Просмотров 1,8 тыс.8 лет назад
Dhivyam Yoga | Partner Yoga for Stiff Back - Part I
Marjariasana | Cat/Cow Pose | Dhivyam Yoga
Просмотров 1,2 тыс.9 лет назад
Marjariasana | Cat/Cow Pose | Dhivyam Yoga
Flow yoga | Morning practice | Dhivyam Yoga
Просмотров 7609 лет назад
Flow yoga | Morning practice | Dhivyam Yoga
Yoga with my mini | Mom and baby yoga | Fun Yoga | Partner Yoga | Dhivyam Yoga
Просмотров 7 тыс.9 лет назад
Yoga with my mini | Mom and baby yoga | Fun Yoga | Partner Yoga | Dhivyam Yoga
Surya Namaskar | Sun Salutation | Basic Series | Hatha Yoga | Dhivyam Yoga
Просмотров 95 тыс.9 лет назад
Surya Namaskar | Sun Salutation | Basic Series | Hatha Yoga | Dhivyam Yoga
Janu Sirasana | Head to Knee Posture | Dhivyam Yoga
Просмотров 3,4 тыс.9 лет назад
Janu Sirasana | Head to Knee Posture | Dhivyam Yoga
1st International Day of Yoga | 136.1 Yoga Studio | Breathe, Relax and Be Still By Dhivya
Просмотров 6459 лет назад
1st International Day of Yoga | 136.1 Yoga Studio | Breathe, Relax and Be Still By Dhivya
Headstand | Sirasasana | Balance | Dhivyam Yoga
Просмотров 1,2 тыс.9 лет назад
Headstand | Sirasasana | Balance | Dhivyam Yoga
Yoga for beginners | Where to start
Просмотров 2,2 тыс.9 лет назад
Yoga for beginners | Where to start
How to correct a bad posture? | Tips for healthy back
Просмотров 161 тыс.9 лет назад
How to correct a bad posture? | Tips for healthy back
Hey British Raj ki Antim Waaris,,,is video ko Hindi mein bnaa kr hum gulamo ko Dhanya kr do...plzz
Do you all have any stretches for pelvis only?
Divya your videos are of very good quality. Please do more of them. Namaskaram
Thank you so much for this video. Very clear explanation. Can I ask how long should I perform each of the 6 classifications?
Excellent...today i subscribed your channel
é.è <3 <3
é.è <3 <3 more videos stretch for feet please
Thank you
Thank you for this great class!
Stretches method are excellent
nice
More videos medam
Tan eik fai l am 22 years malaysia loph🐹🐭🐨☺🏌💃hi 2022🐹🐭
Amazing
I Think , I Love Her .
thank you very much
😭 im cant do this fire log pose. Im so inflexible
Wishes Maam..I just wanna ask that I sit in sukhasana for some time after shashank asana so, is it necessary placing the palms on the knees or can we place it on the lap ?
Good education - my hips are tight, but, getting better. I will get my thighs down to the ground in 3 months
Wowwwwwww so beautifully done as an example bcz too much of misunderstanding are that during pregnancy canot be do yoga thak u dear
The best class I've ever found about this subject. Thank you so much.
🪔👌🙏✊🪔
You are doing the poses in a calm and steady manner. Very nice...
*Nicely Explained*
1:44 mints in and I'm in love with Sukhasana. Divya ji, u r the epitome of Sukhasana. Please don't make your presentation this interesting. It's 1206PM in the weekdays here in NYC and I have work to do. I will come back to watch this video. Aum Shanti
🙏🏻😇🌺god bless u to say that line below knee not literally meaning below knee bone ! I am more releaxed now and relieved from sciatica .
You dont explain step by step.not good
Awesome! Pretty challenging. 🙏🏽 Thanks for this material.
Soothing and calm voice
the only tension i saw in this video is between those two xD
Really helpful instruction. Thank you for sharing 😄
🎁🙏👌
god your soles are amazing
Wow my love
Really useful video..thank you for explaining the entire sequence so well
Thank you sir and mam👌🏽🧘♀️
I wish u upload often, she inspired me to do more yoga from ventuno page
AMAZING CONTENT! Thank you very much for this. Namaste.
Nice
❤️
Am into lotus for zazen. N ye beautiful n all.
Thank you sweetie, I’m trying still hard , I don’t know why , I do lot of walkings every day , but I can’t sit on this asana to carry my yoga 🧘♀️. It hurts in about 10 minutes
Thank you so much ❤️❤️, very clear explanation
I want This Video in Hindi .
Thank you :)
I am a 7 years old girl I feel good to do this paulita
Very nice explanation. Thank you.
Boy you are speaking and doing Good...
Apko hindi may bhi bolana chahiye please
Wow 👍🏼 Ma'am your teaching method is fantastic I m also from yoga field, i teach theortical part. I subscribed u u can if u want Thanks 🙂