Kimberly Beam Holmes
Kimberly Beam Holmes
  • Видео 126
  • Просмотров 248 676
The Secret To Mindset Transformation with Dr. Josh Axe
Discover the power of mindset transformation in this inspiring interview with Dr. Josh Axe. After facing a life-altering health crisis, Dr. Axe shares how changing his mindset played a critical role in his recovery and personal growth. From practical strategies like the A, B, C, D, E method for overcoming limiting beliefs to the importance of faith, hope, and gratitude, this conversation is packed with actionable insights to help you transform your life.
Learn how your thoughts impact your health, relationships, and overall well-being, and why spiritual and emotional health are just as vital as physical health. Whether you’re looking to overcome obstacles, heal from past wounds, or achieve...
Просмотров: 182

Видео

Do What You Love Without Sacrificing Who You Love
Просмотров 69916 часов назад
This episode was recorded in 2022. Plenty of research talks about how a parent's interaction with their child will affect that child's future. It's called attachment theory, which boils down to the consistency and the quality of a parent's interaction with their child. The research shows there are four primary outcomes in attachment theory, but the only positive one is secure attachment. Secure...
How and Why You Should Do Your Own Research
Просмотров 33814 дней назад
What if you could unlock the secrets to reading scholarly research articles as easily as a captivating novel? This episode promises just that, equipping you with the skills to discern credible academic work from unreliable sources. Discover how to utilize tools like Google Scholar to access the wealth of knowledge hidden within peer-reviewed studies without spending a dime. We break down the an...
The Secret to LIVING Your FAITH Out Loud
Просмотров 29121 день назад
What happens when a teenage mother becomes a Christian influencer, inspiring women worldwide? Join us for a compelling conversation with Yasmine Williams-Woods as she shares her remarkable journey from becoming a mother at 14 in a small Alabama town to becoming a beacon of hope through faith and biblical truths. Yasmine's story is a testament to the power of resilience and unwavering love, as s...
How Ignoring Time Together Can Destroy Your Marriage
Просмотров 1,3 тыс.28 дней назад
Could the secret to a thriving marriage lie in the simple act of intentionally spending time together? Join me and my husband, Rob, as we recount our own experiences of navigating the demanding world of military life while keeping our relationship a top priority. We share candid stories and insights, emphasizing the importance of consciously setting aside time for each other amidst the chaos of...
Are You PROTEIN Deficient Without Even Knowing It?
Просмотров 454Месяц назад
Discover how much protein you truly need for optimal health and why animal protein is often heralded as the go-to source for essential amino acids. We'll tackle the everyday obstacles of meeting protein requirements, particularly when dining out, and share a compelling study that pits high-protein snacks against their high-fat counterparts in the battle of satiety. Ready to transform your body ...
Navigating Intimacy And Passion For A More Fulfilling Marriage
Просмотров 609Месяц назад
Ever wondered why some relationships thrive in emotional closeness while others struggle to maintain even a semblance of connection? Discover the intricate dynamics of the "Triangulation of Love," where intimacy, passion, and commitment play pivotal roles. Through personal stories, we'll unravel the complexities of intimacy and how disparities between partners can lead to misunderstandings and ...
Accepting Each Other Changed Our Marriage COMPLETELY
Просмотров 7 тыс.Месяц назад
Have you ever felt superior to your partner or viewed them through a critical lens because of their struggles? This episode could reshape your perspective. Today, I'm joined by my wonderful husband, Rob! We begin by unpacking the profound importance of true acceptance in marriages, sharing a poignant story of a friend's failing marriage to illustrate the corrosive effects of seeing a partner as...
Is Contempt Killing Your Marriage?
Просмотров 663Месяц назад
The full episode releases on October 1st! Does contempt silently poison your relationship? Discover how a sense of superiority and lack of respect can erode intimacy and trust in marriages. My husband, Rob, and I share powerful stories of couples who faced these challenges and transformed their relationships through acceptance and understanding. Through real-life examples, including our own ear...
Marriage Therapist Reveals How To Have More Fulfilling Sex
Просмотров 1,3 тыс.Месяц назад
This episode was recorded in 2022. Unlock the secrets to a more fulfilling marriage with the insights of Dr. Corey Allan, a marriage and family therapist, licensed professional counselor, and author of "Naked Marriage: Uncovering Who You Are and Who You Can Be Together." Dr. Allan shares compelling research on the impact of religiosity on marital and sexual satisfaction, revealing how higher le...
Does Your Menstrual Cycle Affect How You Work Out?
Просмотров 232Месяц назад
Can your menstrual cycle make or break your strength training progress? Today, we unlock the truth behind cycle-synced workouts and auto-regulation using the Rating of Perceived Exertion (RPE) scale. By examining how sleep, nutrition, and lifestyle intertwine with hormonal changes, we guide you on crafting a personalized fitness approach that navigates the highs and lows of your cycle. You’ll g...
Marriage Expert Reveals What Leads To Relationship Failure
Просмотров 2,2 тыс.Месяц назад
What drives relationships to their breaking point? In this episode, we uncover the intricate dynamics that influence the success and failure of romantic and personal connections. Discover what a 2017 study revealed about environmental stressors, trust issues, and personal challenges like depression. These critical predictors of relationship dissolution provide a comprehensive lens through which...
Top Fitness Expert Reveals Best Workout Techniques for Women
Просмотров 3312 месяца назад
Get ready to transform your fitness journey with insights from Dr. Alyssa Olenick, a certified sports nutritionist and exercise physiologist. Have you ever wondered how to fine-tune your workouts for maximum efficiency? In this episode, you'll uncover the secrets of zone two training, strength training, and the nuances of fasting as it relates to exercise. Dr. Olenick’s extensive research on hu...
Top Fitness Expert Reveals Zone 2 Training Secrets
Просмотров 3,3 тыс.2 месяца назад
Full Episode Releases September 10th! Ever wondered why Zone 2 training is the secret weapon for boosting mitochondrial health and not just another buzzword in fitness? Join us as we unlock the science behind exercise intensities and navigate through the five distinct training zones. You'll discover where Zone 2 fits in-just below the first lactate threshold-keeping fat oxidation high and preve...
STOP Letting Burnout Control Your Life
Просмотров 3552 месяца назад
STOP Letting Burnout Control Your Life
I'm EXHAUSTED! What You Need to Know About Burn Out
Просмотров 3082 месяца назад
I'm EXHAUSTED! What You Need to Know About Burn Out
The 1 Problem Most Marriages Face
Просмотров 1,2 тыс.2 месяца назад
The 1 Problem Most Marriages Face
The 5 Characteristics of the Heart
Просмотров 2092 месяца назад
The 5 Characteristics of the Heart
I Was Away From Work For 4 Months... Here's What I Learned
Просмотров 1,6 тыс.2 месяца назад
I Was Away From Work For 4 Months... Here's What I Learned
What To Do If You Can't Sleep
Просмотров 1542 месяца назад
What To Do If You Can't Sleep
How Can I Conquer Negative Self Talk?
Просмотров 6482 месяца назад
How Can I Conquer Negative Self Talk?
How To Increase Intellectual Attraction by Improving Your Memory
Просмотров 1,2 тыс.3 месяца назад
How To Increase Intellectual Attraction by Improving Your Memory
How Can I Overcome Grief After A Divorce?
Просмотров 1,3 тыс.3 месяца назад
How Can I Overcome Grief After A Divorce?
How Can I Get Rid of Brain Fog?
Просмотров 8003 месяца назад
How Can I Get Rid of Brain Fog?
6 Ways To Become More Attractive!
Просмотров 1,6 тыс.3 месяца назад
6 Ways To Become More Attractive!
If You Have an Eating Disorder, There Is HOPE
Просмотров 5314 месяца назад
If You Have an Eating Disorder, There Is HOPE
Marriage on Autopilot? Reignite Intimacy & Communication with Laura Heck
Просмотров 7524 месяца назад
Marriage on Autopilot? Reignite Intimacy & Communication with Laura Heck
The Ultimate Guide To Predicting Marriage Happiness!
Просмотров 4984 месяца назад
The Ultimate Guide To Predicting Marriage Happiness!
Is Marriage in Decline? Dr. Wilcox Discusses the Future of Matrimony
Просмотров 6584 месяца назад
Is Marriage in Decline? Dr. Wilcox Discusses the Future of Matrimony
Feeling Foggy? You Might Be Dehydrated!
Просмотров 2064 месяца назад
Feeling Foggy? You Might Be Dehydrated!

Комментарии

  • @DeirdreScartozzi
    @DeirdreScartozzi 12 часов назад

    Good stuff and so applicable to people in our situation. Pray for it, believe it and Trust God

  • @Thefunfamily_3582
    @Thefunfamily_3582 21 час назад

  • @no_one514
    @no_one514 День назад

    Thank you! 8:09pm 11-12-24 TUE

  • @thilinasampath705
    @thilinasampath705 3 дня назад

    we love you mum❤❤❤❤

  • @leevulgaris-rn3bi
    @leevulgaris-rn3bi 5 дней назад

    Very good

  • @Ahweniepa
    @Ahweniepa 5 дней назад

    I thank God every day for this channel. May God continue to bless the team for us. You guys are awesome. Following from Ghana. West Africa

  • @alvinholder1091
    @alvinholder1091 5 дней назад

    How do I sighn up

  • @kls3609
    @kls3609 7 дней назад

    I can especially appreciate your insight at this time in my life. The essence of knowing nothing is forever while we can live our lives unaware of what is right in front of us and who we are in the eyes of others. Looking back this may have been the missing 'awareness ingredient' in the early and formative years of our marriage and young family. Twenty years later resentments have been formed and embedded in 2 of our 3 adult children who aren't interested in hearing about how we as parents did what we thought at the time was for their best. Simply not knowing any differently than how we thought at the time. Our family is intact yet painfully fragmented while seeming pointless. I've also learned that what I think doesn't matter to them. Not a good sign.

  • @Patricianeel
    @Patricianeel 9 дней назад

    Great video, A month ago, my five-year relationship came to an end. I really can't stop thinking about the love of my life, who made the decision to leave me. I've done everything in my power to win him back, but it's all in vain, and I can't imagine my life with anyone else. I genuinely miss him and just can't stop thinking about him, even though I've tried my hardest to stop thinking about him. I'm not sure why I'm saying this here.

    • @ElsieL.Schaeffer
      @ElsieL.Schaeffer 9 дней назад

      It's hard to say goodbye to someone you love; I experienced this when my 12-year relationship ended. However, I couldn't just let him go; instead, I tried everything to win him back. Eventually, I turned to a spiritual counsellor for assistance, and he was able to help me win him back.

    • @Patricianeel
      @Patricianeel 9 дней назад

      Interesting! How did you locate a spiritual counselor, and how can I get in touch with him most effectively?

    • @ElsieL.Schaeffer
      @ElsieL.Schaeffer 9 дней назад

      His name is Father Akunna, and he is a great spiritual counselor who can bring back your ex.

    • @ElsieL.Schaeffer
      @ElsieL.Schaeffer 9 дней назад

      he is Father Akunna, he has great powers, he can help you.

    • @Patricianeel
      @Patricianeel 9 дней назад

      I appreciate you providing this important information; I've just checked Father Akunna online, and wow, he's really genuine. Thank you so much again ❤

  • @staceymelvin3495
    @staceymelvin3495 10 дней назад

    My husband needs down time also. I don't, ha ha! Well, not like him. We are all different.

  • @staceymelvin3495
    @staceymelvin3495 10 дней назад

    Now that we know what Rob did for a living, we can understand how his mind works, there's a mission, go and take care of it. So brave and intelligent. Thank you for your service Rob.

  • @hennore
    @hennore 14 дней назад

    This skill is crucial with today’s news being very much fake. Thanks for sharing!

  • @phillipjones611
    @phillipjones611 14 дней назад

    If people believed all the research that ever existed then we wouldn't eat or drink anything, including water from the earth.

  • @CesarI.
    @CesarI. 14 дней назад

    Great primer video on research, thank you! As one of my professors would continually say, "be a responsible consumer of the information you take in". Google Scholar is a good resource, I would advocate as well to join your local library (as they will often have access to other research engines for full articles) and if you are an alumni, they often will grant you limited access as well to their research websites. When I see or hear "the research shows/says" I take caution of everything that follows. Thank you again and best of luck in completing your dissertation!

  • @jeremykermott537
    @jeremykermott537 14 дней назад

    Excellent message. It can definitely help to check the scholarly articles for yourself, because media reports may underrepresent or misrepresent the results. I've found that if a study that I'm interested in is behind a paywall, I can try one of the following tactics: • Check if the journal is available through my public library membership. [This seems to work about 10% of the time.] • Check the academic or research institution website where the researchers work. (A lot of organizations like you toot their own horn. This information will likely just be the basic findings, not the full paper.) • Find scholarly articles or studies which cite the study, and which ARE publicly available. Then read what those articles say the study says. [This works much more often, but tends to reveal limited findings from the study that I was interested in.] - This is also a great way to look for more information and more research papers on the research topic. I've also heard a recommendation for another way to get a copy of the study so that you can read it: Contact one of the researchers who conducted the study. It's their work, so they can very often share at least something about it freely.

  • @ChrystalSafariRoy
    @ChrystalSafariRoy 14 дней назад

    Amazing Duo, you two!!

  • @janicetibbet8465
    @janicetibbet8465 15 дней назад

    10:32 pm My husband won’t put me first. I’ve been married 34 yrs . I feel so defeated . It’s all about him . He flips what I say around throws things in my face won’t accept any ownership for his part . Won’t communicate without a fight . He doesn’t listen to me begging him to show me any affection or make me a priority . I feel I’ve reached the end of trying in a one sided marriage . I’m obviously going about it all wrong . Trying to get him to understand what I’m saying and feeling . Please help

  • @gergemall
    @gergemall 16 дней назад

    Takes two to align . However a chronic liar and closet drunk who never contributes’ she hasn’t given me any reciprocation. I’m a university professor and three plus decades of being a psychologist. If your partner is a chronic liar and hid money . Does not work for twenty years. No trust no relationship. She’s gone

  • @PM-ji1wv
    @PM-ji1wv 17 дней назад

    OK, u are talking sh*t, at the end of the day, u are a business, and u need people, not to separate or divorce e but come to u instead,....Avoid

  • @bobbiemichaelsNyc86
    @bobbiemichaelsNyc86 18 дней назад

    This was so good. A lot of wisdom and insight raped up in 1 Thank you for sharing

  • @michaelnokaj
    @michaelnokaj 18 дней назад

    I really need help please 🙏

  • @Atonement-
    @Atonement- 20 дней назад

    ☝🏼 regret first moves... was absolutely unaware of the underlying issue... what a fool.... the thing with videos like these rich in content, is that they're automatically outdated basically .. this type videos should be required watching before a marriage license is even issued.... we were required to have three separate counseling sessions with our church pastor... I couldn't even tell you anything that they were about...

  • @chayadajiratipasdamrong9597
    @chayadajiratipasdamrong9597 20 дней назад

    I love all Jefferson's advice, he should write the book:)

  • @onika284
    @onika284 20 дней назад

    ❤️🙏🏾❤️🙏🏾❤️🙏🏾❤️

  • @dougmetcalf2
    @dougmetcalf2 20 дней назад

    I’m struggling my wife left yesterday 😢please pray for me

  • @freespiritedBonnBonn
    @freespiritedBonnBonn 26 дней назад

    Thank you both for this pod cast

  • @freespiritedBonnBonn
    @freespiritedBonnBonn 26 дней назад

    Hear human voices AMEN that Sir.

  • @freespiritedBonnBonn
    @freespiritedBonnBonn 26 дней назад

    Really need to have a job and an income and I'm trying to better myself and better my life and I really need to be able to earn money to support myself and see myself being better and living better I'm trying but I'm having problems with my cell phones for years. I've been asking for help and only one friend would help me. So far. I was so happy feeling like I was moving forward and seeing myself be a better person working towards my goals.

  • @freespiritedBonnBonn
    @freespiritedBonnBonn 26 дней назад

    I need advise I had to go to a friend to get help with my phone not working properly and with getting an app on my phone that would help me earn an income and it went well and said in my Gmail on October 10th and than I got a Gmail from the job app telling me that my background check came back with a driving while suspended and also with multiple lawsuits against me in my background check. Mr. Jefferson Fisher. I've been watching your videos in your car about communication tools and techniques and I really appreciate your videos and advice with that. Thank you for all of your work and for helping people. Could you please help me. P.S. I have been feeling targeted and harassed and frustrated with my cell phone, I've explained what's going on to my boyfriend and he won't even look at me while I've explained the kinds of troubles I've been having with my phone working properly and he won't even look at it and just says there's nothing wrong with my phone. He once took one of his phones to our shopping mall and paid a technician to fix his phone and I asked him to please help me get my phone fixed and he just says there's nothing wrong with my phone.

  • @SuperSniper35
    @SuperSniper35 26 дней назад

    excelent questions, Kimberly!

  • @blessyou915
    @blessyou915 27 дней назад

    We should perform FROM identity (in Christ) not FOR identity.

  • @beyondintellect7365
    @beyondintellect7365 27 дней назад

    Jeez I wish I had parents like this guy. His kids are so fortunate. I still have problems communicating at age 58. What a guy 💙

  • @BestG2024
    @BestG2024 27 дней назад

    What if infidelity was involved?

  • @redae3365
    @redae3365 28 дней назад

    Very helpful and meaningful conversation

  • @woodstockwitch
    @woodstockwitch 28 дней назад

    That was an amazing episode, thank you both ❤

  • @melkerner
    @melkerner 28 дней назад

    Well, it gets easier when she has rejected all physical intimacy for almost 9 years and still won't honestly seek help or address it. WHY should I spend more time investing in someone who has made it clear they do not want me, desire me or even want to kiss me? The more time I spend just reinforces how broken the foundation of our relationship is, while she is happy to have all the reinforcement so she isn't lonely (cell phone always in hand, even when next to each other) - She doesn't want me, she just wants me around.

    • @jaredshowers1
      @jaredshowers1 27 дней назад

      Bro. Ask her what's up. Kindly and gentle of course.

    • @melkerner
      @melkerner 27 дней назад

      @@jaredshowers1 we have had that discussion - multiple times - she "needs me to be patient"... I lost it - 15+ years of sexless marriage, and almost 9 without any kind of touch or kiss, etc.. I have been patient.

  • @phillipjones611
    @phillipjones611 28 дней назад

    Thank you, wouldn't work for me, intentional time is impossible, too long to explain why here but probably posted about it before in a comment.

  • @Thefunfamily_3582
    @Thefunfamily_3582 28 дней назад

    Thank you

  • @yaya11407
    @yaya11407 29 дней назад

    How does one get clarity when he won't really tell me? I admit we had problems but many of our issues usually started by his anger. He's a retired veteran of 22 yrs. with a lot of emotional military baggage. I tried really hard to be supporting and one day was blindsided by him and his therapist saying he wants a divorce. If I keep trying my pies but don't have clarification as to what is truly bothering him how can I save our marriage? We are 4-5 months away from our marriage of 17 yrs ending with divorce finalized early next year. As it is I work hard for me and my kids who are struggling with this to change but he makes it difficult and sometimes I feel he knows how to push my buttons to get me emotional, get me to react in a negative way and then turn around to put blame on me.

  • @gretajane802
    @gretajane802 29 дней назад

    This dude is solid gold. Thank you for interviewing him.

  • @Judysbooksummaries
    @Judysbooksummaries Месяц назад

    This is one of the most genuine beautiful humans I’ve ever seen on the internet!!! His nuggets of wisdom are like those of a wise old man and it’s clear he is having such an impact in this world, and has surely changed the way I perceive attorneys!!!! 💗

  • @Thefunfamily_3582
    @Thefunfamily_3582 Месяц назад

    Thank you

  • @davidlenzo5096
    @davidlenzo5096 Месяц назад

    Corinthians- real love starts when you fully accept you spouse. Without it judgements and biases drive a wedge all the time.

  • @amycus2129
    @amycus2129 Месяц назад

    Very helpful. ❤❤❤

  • @Thefunfamily_3582
    @Thefunfamily_3582 Месяц назад

    Thank you 👏

  • @valeriebaldwin3312
    @valeriebaldwin3312 Месяц назад

    Sounds like a Christian guy fab

  • @valeriebaldwin3312
    @valeriebaldwin3312 Месяц назад

    Sounds like a caring and compassionate attitude which is just loving my neighbour

  • @Thefunfamily_3582
    @Thefunfamily_3582 Месяц назад

    I love your podcast. Thank you from the bottom of my heart!

  • @Thefunfamily_3582
    @Thefunfamily_3582 Месяц назад

    I love your channel

  • @nautblue4284
    @nautblue4284 Месяц назад

    My marriage counselor was enabling my victim mentally by validating the feelings I was having and sharing. I understand why: she has been taught to, and I was having suicidal ideation. I finally realized, once my wife told me she was no longer attracted to me, that I was blaming everything and everyone EXCEPT myself. I was putting too much pressure on her. And I stopped caring for myself. I also found out at 43 that I'm autistic. Relief at first on this news... So much of my past made sense. Then I started blaming that for all my problems. "I'm broken and can't be fixed". I was in identity crisis. I never would have thought my mid-life-crisis would involve autism. A lot of self reflection after receiving the news that my wife wasn't attracted to me anymore finally broke my victimhood mentality. PIES. Making myself the best version of me will make me happy. It will lessen my stress and lessen my autistic masking burden. Thank you.