The Therapy Floor
The Therapy Floor
  • Видео 127
  • Просмотров 87 941
Am I Avoiding Myself by Staying Busy?
We’ve likely all had moments where we’ve struggled with feeling alone - even when we’re in a crowded room. But what do you do when the thought of being alone is frightening - simply because we have thoughts that feel overwhelming? We discuss a listener’s query about whether she’s avoiding being alone and wondering if she really is as content as she seems.
Do you have a dilemma you’d like us to answer? Email us at hello@thetherapyfloor.com and don’t forget to catch us on our socials: @itsdrvicki | @dr.ritz.psychologist | @thetherapyfloor - Instagram/Tiktok
Просмотров: 13

Видео

Have I Outgrown My Therapist or Am I Just Stuck?
Просмотров 2919 часов назад
Therapy is great...you don't need us to tell you that it can be such a great investment in ourselves! But how and when do we know if we've had enough? That's the dilemma we're opening up today. Let us know what you think! Do you have a dilemma you’d like us to answer? Email us at hello@thetherapyfloor.com and don’t forget to catch us on our socials: @itsdrvicki | @dr.ritz.psychologist | @thethe...
The Pressure of Success | Battling Imposter Syndrome as a Doctor
Просмотров 4814 дней назад
Welcome to our first episode of 2025 and today we're discussing how imposter syndrome can literally hold us back from progressing - particularly in the workplace. Can you relate? We'd love to know! Do you have a dilemma you’d like us to answer? Email us at hello@thetherapyfloor.com and don’t forget to catch us on our socials: @itsdrvicki | @dr.ritz.psychologist | @thetherapyfloor - Instagram/Ti...
Celebrate the Small Wins | Start Your New Year Right
Просмотров 3214 дней назад
Welcome to 2025! Here at The Therapy Floor, we want to arm you with the tools to get your mind right, and inevitably your year right - with some actionable, practical steps. Join us for this mini series, and as always, let us know what your thoughts are, and also, how you plan to start your year right! #celebrate #achievement #success #successmindset #successmotivation #newyear
Micro Habits | Start Your New Year Right
Просмотров 1421 день назад
Welcome to 2025! Here at The Therapy Floor, we want to arm you with the tools to get your mind right, and inevitably your year right - with some actionable, practical steps. Join us for this mini series, and as always, let us know what your thoughts are, and also, how you plan to start your year right! #habits #microhabits #newyear
Gratitude | Start Your New Year Right
Просмотров 1021 день назад
Welcome to 2025! Here at The Therapy Floor, we want to arm you with the tools to get your mind right, and inevitably your year right - with some actionable, practical steps. Join us for this mini series, and as always, let us know what your thoughts are, and also, how you plan to start your year right! #gratitude #reflect #reflection #journal #newyear
Move for 5 minutes | Start Your New Year Right
Просмотров 1,2 тыс.21 день назад
Welcome to 2025! Here at The Therapy Floor, we want to arm you with the tools to get your mind right, and inevitably your year right - with some actionable, practical steps. Join us for this mini series, and as always, let us know what your thoughts are, and also, how you plan to start your year right! #movement #stretch #exercise #energy #newyear
Set ONE goal | Start Your New Year Right
Просмотров 1,2 тыс.21 день назад
Welcome to 2025! Here at The Therapy Floor, we want to arm you with the tools to get your mind right, and inevitably your year right - with some actionable, practical steps. Join us for this mini series, and as always, let us know what your thoughts are, and also, how you plan to start your year right! #goals #goalsetting #newyear
De-clutter Your Mind | Start Your New Year Right
Просмотров 1,2 тыс.21 день назад
Welcome to 2025! Here at The Therapy Floor, we want to arm you with the tools to get your mind right, and inevitably your year right - with some actionable, practical steps. Join us for this mini series, and as always, let us know what your thoughts are, and also, how you plan to start your year right #reflect #reflection #journal #newyear
Pause & Reflect | Start Your New Year Right
Просмотров 1,1 тыс.21 день назад
Welcome to 2025! Here at The Therapy Floor, we want to arm you with the tools to get your mind right, and inevitably your year right - with some actionable, practical steps. Join us for this mini series, and as always, let us know what your thoughts are, and also, how you plan to start your year right! #pause #reflect #reflection #journal #newyear
I've Lost Both My Friend AND My Goddaughter
Просмотров 3,2 тыс.Месяц назад
I've Lost Both My Friend AND My Goddaughter
Does My Dad Truly Love Me for Who I Am?
Просмотров 1,3 тыс.Месяц назад
Does My Dad Truly Love Me for Who I Am?
Mother Knows Best? Setting Boundaries Without Breaking Bonds
Просмотров 1,1 тыс.2 месяца назад
Mother Knows Best? Setting Boundaries Without Breaking Bonds
How Do I Tell My Friend She's the Reason She's Still Single?
Просмотров 2,3 тыс.2 месяца назад
How Do I Tell My Friend She's the Reason She's Still Single?
Relationship Drama - Who is at fault?
Просмотров 1,9 тыс.2 месяца назад
Relationship Drama - Who is at fault?
I Can't Stop Oversharing - Why Do I Always Regret It Later?
Просмотров 2,1 тыс.2 месяца назад
I Can't Stop Oversharing - Why Do I Always Regret It Later?
Caught in the Crossfire: How Do I Escape My Parents’ Toxic Relationship
Просмотров 1,1 тыс.3 месяца назад
Caught in the Crossfire: How Do I Escape My Parents’ Toxic Relationship
Compassion Fatigue | Supporting a Friend Who Won't Help Themselves
Просмотров 1,2 тыс.3 месяца назад
Compassion Fatigue | Supporting a Friend Who Won't Help Themselves
The Work Series | Switching careers in your 30s
Просмотров 2,2 тыс.3 месяца назад
The Work Series | Switching careers in your 30s
The Work Series | Sacrificing my health for my job
Просмотров 4,7 тыс.3 месяца назад
The Work Series | Sacrificing my health for my job
Mindfulness Series | Balloon Breathing
Просмотров 4,6 тыс.3 месяца назад
Mindfulness Series | Balloon Breathing
Why do I avoid conflict and people please?
Просмотров 4,1 тыс.3 месяца назад
Why do I avoid conflict and people please?
My Influencer Lifestyle is Making Me Feel Trapped!
Просмотров 4,4 тыс.4 месяца назад
My Influencer Lifestyle is Making Me Feel Trapped!
Feeling Torn Between Work and Family
Просмотров 6864 месяца назад
Feeling Torn Between Work and Family
Mindfulness Series | A Safe Space Guided Meditation
Просмотров 2 тыс.4 месяца назад
Mindfulness Series | A Safe Space Guided Meditation
The Benefits of Age Gaps in Friendships
Просмотров 9864 месяца назад
The Benefits of Age Gaps in Friendships
Betrayed by My Husband, Now He Wants an Open Marriage
Просмотров 9804 месяца назад
Betrayed by My Husband, Now He Wants an Open Marriage
It’s not easy caring for aging parents
Просмотров 1,3 тыс.4 месяца назад
It’s not easy caring for aging parents
Am I too selfish to be a mother?
Просмотров 1,2 тыс.5 месяцев назад
Am I too selfish to be a mother?
Why do I Choose Men Who Don't Stimulate Me Mentally?
Просмотров 1,3 тыс.5 месяцев назад
Why do I Choose Men Who Don't Stimulate Me Mentally?

Комментарии

  • @Tahir.islsmic.foundation
    @Tahir.islsmic.foundation 19 дней назад

    🖤🖤

  • @sajawalaslam5304
    @sajawalaslam5304 20 дней назад

    Who

  • @dooshimag
    @dooshimag Месяц назад

    I’ve just come across your channel and I absolutely love it! Thank you for this unique and insightful content

  • @matthewhoover3433
    @matthewhoover3433 2 месяца назад

    Nah, I don't think it's a pattern.

  • @Kosiso-by1mc
    @Kosiso-by1mc 2 месяца назад

    Hey, new sub here. I appreciate what you guys do here, it’s comforting. I want to start by saying, I’m 23 and I feel I’ve had similar experiences to the person with the dilemma, in terms of feeling like the common denominator. At the time when I was going through everything, it resulted to a lot of avoiding people or isolating myself, it was really hard to see the clear picture of what was really going on, because I chose to remain in that victim mindset, It took some time and it dawned on me that I had some things I needed to work on. Part of What I had to learn was that people are different from me with different experiences and I wasn’t giving people grace the way I gave myself, I wanted to people to be “perfect” in my own egoistic way, basically I wanted to control their behaviours and I resulted in looking out for or rather what I perceived was right or wrong behaviours (subconsciously) and nitpicking. It took a toll on my friendships and almost cost me my romantic relationship. I lost everyone literally, but I’m glad it happened because it made me grow and not take people in my life for granted and let them be humans too just like I am. Fast forward to about a year later, I’m applying what I’ve learnt to my current relationships, I made new friends and it feels so fulfilling. Also I want to point out that tbh it was just me that had issues or did something wrong, those people did as well but what I was and will always be able to control is my own behaviour and how I choose to respond to people. I also became closer to people that are more like minded and have the same values as me. I don’t know if this would help but just wanted to share my story❤

    • @TheTherapyFloor
      @TheTherapyFloor 2 месяца назад

      Thank you so much for sharing! It sounds like you've been through such a pivotal learning experience which has ultimately led to growth. Love that for you and I'm sure this will help someone else too 😊

  • @NifeOkeowo
    @NifeOkeowo 4 месяца назад

    New subscriber here 👋🏾 I love a therapy friendship podcast✨

  • @TamaraGKing
    @TamaraGKing 4 месяца назад

    Just found you guys, on a short. Liked what i see, so come to find out who you guys are ❤ I'm about to make my way from this first vid and go though in them order! You've got a new sub too ❤ can't wait to watch your videos and to have found you guys so early in the RUclips space! ❤❤❤

    • @TheTherapyFloor
      @TheTherapyFloor 4 месяца назад

      Thank you so much! We appreciate you 🙏🏾

  • @baisinbu98
    @baisinbu98 4 месяца назад

    Just stumbled on your channel. Loved this discussion and your voices are so ASMR 😍. You have a new subscriber.

    • @TheTherapyFloor
      @TheTherapyFloor 4 месяца назад

      Thank you!!! Glad to have you here 😊

  • @WilliamMurphy-v9e
    @WilliamMurphy-v9e 4 месяца назад

    Really nice session😊

  • @WilliamMurphy-v9e
    @WilliamMurphy-v9e 4 месяца назад

    It's awesome session😊

  • @valariebrunson6221
    @valariebrunson6221 5 месяцев назад

    Can you ladies answer this question? What should I do if someone is trying to control me? Example-Getting mad if I don't want to talk on the phone 24 hrs a day. Saying, I don't love them because I don't agree with them. Projecting, saying that they are having dreams that I'm doing something with someone else. Being too emotional about petty things. Example. I was in another state burying my niece, and I got a complaint that I wasn't paying her enough attention, because I was doing a lot of things with family and friends. Their Dad passed away about three weeks before my niece, I was there every step of the way. I live in one state and they live in another, my money was funny so I didn't fly in. I stayed in constant communication, because I knew their family was not going to support them emotionally. I stated to them that there is nothing wrong with having emotions, but not while I'm out of town handling family loss. I stopped all communication because I just couldn't take it anymore. How would you guys have handled it. Thanks.

    • @TheTherapyFloor
      @TheTherapyFloor 5 месяцев назад

      Thank you for the question! If you could send it into us at hello@thetherapyfloor.com in a more condensed form, we can include it in an episode :-)

  • @valariebrunson6221
    @valariebrunson6221 5 месяцев назад

    We all need therapy. Thanks.

  • @valariebrunson6221
    @valariebrunson6221 5 месяцев назад

    We all need therapy. Thanks.

  • @valariebrunson6221
    @valariebrunson6221 5 месяцев назад

    I'm glad you ladies are here on RUclips. Keep going. Get into the subject matter more quickly though.

    • @TheTherapyFloor
      @TheTherapyFloor 5 месяцев назад

      Appreciate the encouragement, thank you!

  • @ikrannur8086
    @ikrannur8086 6 месяцев назад

    I really liked when you said “ life is not a race “. Some of my friends got married before me and I don’t care cause i believe that everyone has their own time zone .

    • @TheTherapyFloor
      @TheTherapyFloor 6 месяцев назад

      Definitely. We all have our own path to walk!

  • @janesayers897
    @janesayers897 11 месяцев назад

    Grief is personal everyone processes it differently in their own ways

  • @marciafrancis1573
    @marciafrancis1573 11 месяцев назад

    You don’t. Goodbye is never really said when you love someone deeply you just fold them neatly in your heart and they still live on in the memories you’ve shared together so then you never really say goodbye

  • @rosaliafeal671
    @rosaliafeal671 11 месяцев назад

    ❤love overcomes grief.......RIP Rudeboy Sweetly I will grieve until we are together❤