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I’d worship those feet

i got so stiff for these perfect feet

Thanks for the video

This athlete is the real deal. I would love to know more about her. I am guessing that she is at a very elite level in cheerleading or gymnastics.

Yes, they already have their middle splits. But, the stretches they show you, you can still do them without having your middle splits. You'll just be in a straddle or a few inches above the ground if you're sitting "on top" of your middle splits/straddle. You can also do stretch for an oversplit even when you haven't gotten your regular splits down. It helps especially when you're only an inch or two from getting your middle splits.

Can u do a video on back flexibility stretches pls🥰🥰🥰

Please this product name please 🤔🤔🥰🥰🔥🤘

please start posting again!

Wow!!Your supposed to help us do the middle splits not do stretches to make them better.....

What is song ???

Wow

How can we get the middle splits using the middle spits

Your legs are turned in you dumb fuck

Stop saying this is only if you have them. You can still do the stretches if you don't have it, right? You don't have to have it all the way down like her. I actually did get my middle splits from this, so just shut up.

Hi my names evie i can do the splits i can do scissor splits and middle splits im nautarlly very flexible my sisters brooklyn and kaitlyn can do it like me we can do a bow and arrow and a walkover also a needle and a elbow stand and a chest roll

(Pretty Daisy) i kinda think erica lin is more flexible

I just Subcribed for no reason...

When you do these stretches they dont have to be perfect you will get farther down as you work on them

So flexible!

How to do a middle split : do a middle split

it a little too advance

can you do more vids? you are so talented

this is so hard i can't do it

😃💪✌😒

oh ohhh ohhh

u have to be 10 and under to get flexible

This really helped, idk what these rude people are talking about, it takes time.💕💕

Hi can you do a video on hamstring flexibility

Can you do a video on how to do a stretch turn (where you hold your leg)?

music plz

It hurts on the part when you have to do the over splits. Why does it hurt?!

There isn't any sixth position at ballet

I am just like 1 inch of the ground witb my middle splits lol

This video should be called "how to IMPROVE your middle splits"

I'm a dancer and have always had a terrible time with middle splits, my hips aren't flexible at all.... I hope this works if I do them every day :)

I hate the midle split almost every tutorial i watch.......they: sit in a stradel as wide as you can (while their literaly doing the midle split )and im like Me: bruhhh😒 but i want to get is so baddd😫😫😫

you didn't even show me how to do a tilt! worst video ever

Let me know, is that 3 times a week or better doit every day? Or better 4 times a week?? I need to know our maintenance muscles??

Bruhhhhhh, u need to SHOW US HOW TO DO A MIDDLE SPLIT!!!! Not SHOW US A MIDDLE SPLIT!!!

Not being mean but these are for people who can already do the splits not gonna lie xox

Load more videos guys! I miss you soooo much!!!!😭😭😭😭❤️❤️❤️❤️

this girl is soooo pretty!

yeah but the video says how to do a middle split.. so if I can't do a middle split how I am supposed to do an oversplit

You are soooo flexible!! I love this video. Thx

I know how to do it

What about your knees? It isn't painfull for them?

Love it girls (hope I can get them though )

You are insanely flexible wow!

I love all ur videos, they are very helpful and the music is great❤️

You don't have to do the middle split all you have to do is get as close as you can to a middle split then do the stretches. These girls are obviously advanced so it's natural to them to go down into the split. Just go as far as you can