- Видео 14
- Просмотров 16 011
Cosleepy
США
Добавлен 29 дек 2019
Where I bring my blog posts from cosleepy.com to life!
🍿 Cosleepy IRL -- where I give you a glimpse of cosleeping in real life. I'll give you the good, the bad, and the ugly so you can decide if cosleeping is best for your family, feel better if you're going through something similar, and hopefully learn from my mistakes!
🍿 Cosleepy Q&A -- where I tackle your cosleeping questions, big and small. If you have a question you'd like me to answer in a video and corresponding blog post, follow @cosleepy on Instagram and drop me a line!
(RELEVANT TOPICS: bedsharing, room sharing, the family bed, separate surface cosleeping, cuddle curl, infants, toddlers, multiples, partners, bassinets, cribs, floor beds, night weaning, contact naps, breastsleeping, tandem nursing, and all things safety!)
🍿 Cosleepy IRL -- where I give you a glimpse of cosleeping in real life. I'll give you the good, the bad, and the ugly so you can decide if cosleeping is best for your family, feel better if you're going through something similar, and hopefully learn from my mistakes!
🍿 Cosleepy Q&A -- where I tackle your cosleeping questions, big and small. If you have a question you'd like me to answer in a video and corresponding blog post, follow @cosleepy on Instagram and drop me a line!
(RELEVANT TOPICS: bedsharing, room sharing, the family bed, separate surface cosleeping, cuddle curl, infants, toddlers, multiples, partners, bassinets, cribs, floor beds, night weaning, contact naps, breastsleeping, tandem nursing, and all things safety!)
How to Cosleep in a Crisis
How can you keep your baby safe overnight after you've been displaced?
Today's conversation is a response to the LA wildfires, but sadly this isn't the first or last time that parents will need this information. Families will continue to be displaced due to natural disasters, political unrest, war, and so on. How will they keep their baby safe in the middle of the night, in the middle of a crisis?
🎧 Fast-forward depending on your question or listen to our whole discussion...
3:05 Breastfeeding and maintaining your breastmilk supply in times of crisis
7:50 The easy, transformational practice to get your milk flowing again when it's stopped
10:43 How to remove breastmilk without electricity
11:45...
Today's conversation is a response to the LA wildfires, but sadly this isn't the first or last time that parents will need this information. Families will continue to be displaced due to natural disasters, political unrest, war, and so on. How will they keep their baby safe in the middle of the night, in the middle of a crisis?
🎧 Fast-forward depending on your question or listen to our whole discussion...
3:05 Breastfeeding and maintaining your breastmilk supply in times of crisis
7:50 The easy, transformational practice to get your milk flowing again when it's stopped
10:43 How to remove breastmilk without electricity
11:45...
Просмотров: 33
Видео
How to Bedshare Comfortably, Without Pain
Просмотров 744Месяц назад
Bedsharing with your baby can be painful. If you are a cosleeping mom, here are five easy stretches you can do in the morning to relieve aches and pains, after a long night of cuddle curling. Download the Cosleepy Pillow Guide to make sure you're correctly supporting your body in the cuddle curl position: cosleepy.com/pillow-guide And for the safety, comfort, and logistics of bedsharing in the ...
02 - Are humans designed to cosleep?
Просмотров 112Год назад
Tracy Gillett, founder of Raised Good, reminds us that social sleep is the norm for mammals like us. She shares how our biology put her on the "natural" path as a new mum. Listen on Spotify - open.spotify.com/episode/55yTTU986eOquwOyYcJi6b?si=45557caa56434b04
01 - The Cosleepy Podcast
Просмотров 55Год назад
I’m Tiffany Belanger and this is Cosleepy, my brand new podcast about the nitty-gritty of being a modern parent with a baby in your bed. Whether you cosleep every night or just once in a while, I want you to do it with confidence. So you and I are gonna dive deep into all things safety, comfort, and logistics so that you’ll feel real good about your decision to keep your baby close tonight. Bec...
10 TIPS - How to Best Leave Your Bedsharing Toddler Overnight
Просмотров 2433 года назад
Many parents who cosleep panic when they realize they may need to be away for the night. “How will my toddler possibly sleep without me, when she’s used to cuddling up with me and nursing on and off throughout the night?!” 😫 It’s stressful, but sometimes you HAVE to be away. For work, for your relationship, for your own mental health. Here are ten tips to making the night a little bit easier fo...
What Happened the Weekend I Abandoned the Cuddle Curl
Просмотров 4,7 тыс.3 года назад
If you’ve watched a couple of my videos, you know I talk about the cuddle curl a lot. I think it’s one of the most important components to safe bedsharing. But I had only thought about it theoretically UNTIL this past weekend, when I abruptly decided to stop using it. 😲 I was having a hard day. My back and shoulders were already sore as I lay down with my baby. I decided to try sleeping on my b...
How to Design a Win-Win Bedsharing Routine for You and Your Newborn
Просмотров 5723 года назад
One night early on as a new mom, I fed my newborn in a rocking chair and tried with all my might not to nod off. I had already done a hundred google searches on bedsharing, and I found a lot of information on how to do it safely. But that night, I put my baby’s life at risk by rocking in that chair instead of lying down with him on our bed because I still lacked confidence on how to actually DO...
6 Ways to Feel Better: How to Best Position Your Arms in the Cuddle Curl
Просмотров 1,4 тыс.3 года назад
As a new cosleeper, I religiously curled my body into a “C” at the beginning of every night and tried my best not to move a muscle. Of course this meant I was constantly achy and sore! My long nights in the cuddle curl position were a lot better after I realized the importance of finding a comfy spot for my arm. We all know that sleeping in the cuddle curl position is mandatory to safe bedshari...
Bedsharing Baby Won't Sleep On Their Back? Do This.
Просмотров 8973 года назад
I used to panic when I woke up to my baby sleeping on his side or tummy. 😱 I knew that back-sleeping is vital to safe bedsharing, and I drowned in mom guilt. But the more I read about biologically normal infant sleep, I realized this was going to keep happening, and there was only ONE thing I could do. 📣 If your baby is younger than twelve months old, anytime you notice them sleeping on their s...
Cardigan Hack: How To Create The Perfect Bedsharing Top
Просмотров 1,6 тыс.3 года назад
I used to think safe bedsharing meant I had to shiver through the night in a 60° room without a blanket. 🥶 I started enjoying my nights a lot more after I learned that it is possible to keep your baby safe and stay warm as you bedshare. 📣 The most important component to your nightly cosleeping outfit is what you wear on top. (It is only safe to use a blanket on the lower half of your body.) I r...
How To Keep Your Baby Safe On A High Bed
Просмотров 1,8 тыс.3 года назад
Your fellow cosleeping parents will probably tell you that the safest way to bedshare is to place your mattress directly on the floor. But what if there are good reasons why you can’t do that? 🤷🏻♀️ You can absolutely still keep your baby safe while bedsharing, even if you choose to keep your mattress up on its bed frame! 📣 Keep your baby safe on a high bed frame by moving your bed into the cor...