The Average Runner
The Average Runner
  • Видео 376
  • Просмотров 194 712
Rainy Trails - Steamtown Marathon 2024 Preview #shorts
Right at 30km / 18 mi mile section of the Forest City/Scranton Steamtown Marathon, the route turns to follow the Lackawanna River along a gravel and in the rain muddy path!
The trees are beautiful but the puddle jumping was an added strain on already tired legs.
Watch out for the FULL COURSE coming soon
Просмотров: 389

Видео

Back to Running After Surgery: 2-Hour NYC Run from Bronx to Manhattan [342]
Просмотров 16214 часов назад
Just 7 days after recovering from surgery, I'm back on the streets of New York City, ready to tackle a long-distance run! Garmin suggested a 3-hour run, but I sensibly stick to 2 hours for my first run back. Starting from the familiar corner at Henry Hudson Park in the Bronx, I descend towards Broadway and head for the East River in Manhattan. We follow the East River all the way up to 155th St...
Yonkers 5K Race (Walking Edition): Post-Surgery Recovery Walk [341]
Просмотров 131День назад
Join me for a unique 5K experience as I walk the Yonkers 5K race! Just a night before, I underwent emergency appendectomy surgery, so instead of running this race, I decided to take it slow and steady with a brisk walk. Despite not running, it's a great opportunity to enjoy the vibrant atmosphere of race day, with cheerful crowds, and the sea of participants donning bright pink race shirts. Thi...
Scenic Bronx Run: From Spuyten Duyvil to Yonkers and Beyond | Virtual Running Adventure [340]
Просмотров 22721 день назад
Join me on a scenic virtual run through the Bronx, starting from Spuyten Duyvil and heading north along Palisade Avenue all the way to the Yonkers border! From there, we cut east to explore the northern side of Van Cortlandt Park and hop onto the South County Trail for a peaceful journey south. As we weave our way through the park and reconnect with Broadway, we push through Dyckman Street and ...
Running Through Berlin: Zoo to Brandenburg Gate Loop 🐘🏃‍♂️ [339]
Просмотров 132Месяц назад
Join me for a virtual run in the heart of Berlin! On a short work trip, but there's always time to lace up the running shoes. This time, we start at the iconic Elephant Gates of the Berlin Zoo and take a scenic route around the beautiful Tiergarten. As we weave through the eastern end of the park, we're treated to a stunning view of the historic Brandenburg Gate 🏛️. Then, it’s a straight shot b...
Race Against Time: Spuyten Duyvil to 72nd Street [338]
Просмотров 199Месяц назад
In this virtual run, we're racing against the clock as we dash from Spuyten Duyvil to 72nd Street in Manhattan! 🕒 Crossing the Henry Hudson Bridge, we quickly encounter a detour on the Hudson River Greenway due to a collapsed pathway, forcing us to navigate down Broadway. The clock is ticking and the entire run is held at our half marathon pace-pushing us to our limits! Will we make it in time?...
Bronx Summer Streets Virtual Run 2024 | Grand Concourse to Yankee Stadium [337]
Просмотров 126Месяц назад
Join me on this immersive virtual treadmill run through the heart of the Bronx during the annual Bronx Summer Streets event! 🌞 This unique day sees the Grand Concourse closed off to cars, transforming it into a vibrant street festival stretching from Mosholu Parkway to Tremont Avenue. With the early morning light, we have the entire street to ourselves as we run past iconic Bronx landmarks and ...
NYC Summer Streets 2024 | Running From Brooklyn Bridge to the Bronx [336]
Просмотров 384Месяц назад
Experience the excitement of NYC Summer Streets 2024! 🌆 In this epic virtual run, we start our journey at the iconic Brooklyn Bridge/City Hall and head straight into the heart of Manhattan, where Park Avenue has been completely closed off to cars. It's a rare and thrilling event as runners, bikers, and walkers take over the streets, turning New York City into a giant festival of fitness and fun...
🌧️🏃‍♂️ 2 Hour Run Through Manhattan's Grey Skies [355]
Просмотров 1922 месяца назад
Join me for a 120-minute running adventure through the heart of New York City! 🌆 On this gray and cloudy day, we set out for a long run along the scenic Hudson River Greenway. With rain clouds looming, we push ourselves to go further than we have in a long time, determined to make the most of this run. Starting from the Bronx, we glide down the west side, soaking in the beautiful riverside view...
🏃‍♂️ Recovery Run: 4 Days, 40km Later! 🌿🌞 [354]
Просмотров 1492 месяца назад
After four consecutive days of running 10km each day, it’s time for some well-deserved recovery! Join me on this short and refreshing virtual run as we give our bodies a break while still keeping the legs moving. Run Highlights: 🌳 Starting Point: Henry Hudson Park - our usual spot to kick off a relaxing run. 🌉 New Bridge Ramp: We take a scenic route over the new bridge ramp under construction, ...
🌆 NYC Heat Wave Virtual Run: Pushing Through the Humidity! 💪🏃‍♂️ [353]
Просмотров 1972 месяца назад
Join me on this challenging virtual treadmill run as we brave the sweltering NYC heat wave and humidity. The conditions may be tough, but we're determined to keep moving forward! Run Highlights: 🌳 Starting Point: Henry Hudson Park 🏙️ East Side Route: We make our way down the East Side of Manhattan, navigating through the bustling streets and iconic landmarks. ☀️ Sun & Humidity: The sun is relen...
🌞💦 Battling Heat and Humidity: Grand Central to the Bronx Virtual Run 🌞💦 [352]
Просмотров 1962 месяца назад
🔥 Heatwave Run: From Grand Central to the Bronx! 🌇 Join me on this challenging virtual run as we tackle the heatwave and high humidity following a huge storm. Despite the sunny yet miserable weather, we embark on an exciting journey through Manhattan and up to the Bronx. Run Highlights: 🚉 Starting Point: Grand Central Station 🏙️ Manhattan Weave: We navigate through the bustling streets of Manha...
🔥 NYC Heatwave Run: Defying the Watch! 🔥 [351]
Просмотров 1962 месяца назад
Back in NYC and ready for another long run! Despite our watch advising against it after all the work done in San Francisco, we couldn't resist a 90-minute run along the beautiful Hudson River Greenway. Run Highlights: 🏃‍♂️ Starting Point: Hudson River Greenway 🌞 Weather: Sunny and extremely hot due to the ongoing heatwave ⏱️ Duration: 90 minutes 🌆 Route: Hudson River Greenway: We start our run ...
Iconic San Francisco Run: Union Square to Golden Gate Park 🌉🏃‍♂️ [350]
Просмотров 3323 месяца назад
Join me on this breathtaking virtual run through San Francisco, where we visit some of the city's most iconic landmarks and scenic spots. Run Highlights: 🏃‍♂️ Starting Point: Union Square Park 🌞 Weather: Beautiful sunny day 🚶‍♂️ Route: Union Square Park: Our journey begins at this bustling plaza in the heart of downtown San Francisco. Market Street: We head towards the bay along this iconic tho...
🏳️‍🌈 NYC Pride Sunday Long Run: From the Bronx to the Iconic Stonewall Inn 🌈🏃‍♂️ [349]
Просмотров 1633 месяца назад
Happy Pride, everyone! Join me on this special virtual run celebrating NYC Pride Sunday. Today is our long run day, and we’re taking a meaningful journey from the Bronx all the way down the West Side on the Hudson River Greenway, finishing at the historic Stonewall Inn. Starting just four hours after the vibrant Gay Pride Parade, the city is buzzing with excitement and joy. It’s a hot day, but ...
🌟✨ San Andreas Trail in San Bruno to San Francisco Bay! 🌟 [348]
Просмотров 2353 месяца назад
🌟✨ San Andreas Trail in San Bruno to San Francisco Bay! 🌟 [348]
🌧️✨ Rainy Virtual Run: Hastings-on-Hudson to Bronx Overlook Park! 🌟 [347]
Просмотров 2613 месяца назад
🌧️✨ Rainy Virtual Run: Hastings-on-Hudson to Bronx Overlook Park! 🌟 [347]
🏙️✨ Epic Virtual Run: Henry Hudson Bridge to East River with Stunning Manhattan Views! 🌟 [346]
Просмотров 2854 месяца назад
🏙️✨ Epic Virtual Run: Henry Hudson Bridge to East River with Stunning Manhattan Views! 🌟 [346]
🌞🏃‍♂️ Beautiful Spring Run: Bronx to Manhattan Along the Hudson River! 🏙️✨ [345]
Просмотров 2854 месяца назад
🌞🏃‍♂️ Beautiful Spring Run: Bronx to Manhattan Along the Hudson River! 🏙️✨ [345]
🌆🏃‍♂️ Missed Brooklyn Half Marathon? No Problem! Running Broadway in Manhattan! 🏙️✨ [344]
Просмотров 3844 месяца назад
🌆🏃‍♂️ Missed Brooklyn Half Marathon? No Problem! Running Broadway in Manhattan! 🏙️✨ [344]
🏃‍♂️🌳 Taper Week Recovery Run: Easy Miles Through Riverdale! 🌿🏃‍♀️ [343]
Просмотров 1514 месяца назад
🏃‍♂️🌳 Taper Week Recovery Run: Easy Miles Through Riverdale! 🌿🏃‍♀️ [343]
Central Park to the Bronx: Scenic NYC Virtual Run [342]
Просмотров 5005 месяцев назад
Central Park to the Bronx: Scenic NYC Virtual Run [342]
🏃‍♂️🌳 Exploring Riverdale: Virtual Long Run Adventure! 🌞🐦 [341]
Просмотров 2255 месяцев назад
🏃‍♂️🌳 Exploring Riverdale: Virtual Long Run Adventure! 🌞🐦 [341]
🏃‍♂️🌉 Exploring the Hudson River Greenway: Virtual Running Adventure! 🌳🌊 [340]
Просмотров 3345 месяцев назад
🏃‍♂️🌉 Exploring the Hudson River Greenway: Virtual Running Adventure! 🌳🌊 [340]
🏃‍♂️🌸 Springtime Serenity: Central Park Loop Virtual Run! 🌳🌧️ [339]
Просмотров 3175 месяцев назад
🏃‍♂️🌸 Springtime Serenity: Central Park Loop Virtual Run! 🌳🌧️ [339]
🏃‍♂️🌊 Scenic Hudson River Greenway Run: Overcoming Nature's Challenges! 🍃🌟 [338]
Просмотров 2295 месяцев назад
🏃‍♂️🌊 Scenic Hudson River Greenway Run: Overcoming Nature's Challenges! 🍃🌟 [338]
🏃‍♂️🌆 Exploring Manhattan's East and West Side: Virtual Running Adventure! 🗽🍃 [337]
Просмотров 2816 месяцев назад
🏃‍♂️🌆 Exploring Manhattan's East and West Side: Virtual Running Adventure! 🗽🍃 [337]
🏃‍♂️🌳 Scenic Loop Run: Exploring Riverdale to Inwood Virtual Adventure! 🌇🍃 [336]
Просмотров 2936 месяцев назад
🏃‍♂️🌳 Scenic Loop Run: Exploring Riverdale to Inwood Virtual Adventure! 🌇🍃 [336]
🏃‍♂️🎉 Race Day Joy: 2024 United Airlines NYC Half-Marathon Full Course! 🌆🍃 [335]
Просмотров 13 тыс.6 месяцев назад
🏃‍♂️🎉 Race Day Joy: 2024 United Airlines NYC Half-Marathon Full Course! 🌆🍃 [335]
🏃‍♂️🏙️ Half Marathon Taper Run: Exploring Dyckman Fields Virtual Adventure! 🌳👟 [334]
Просмотров 1476 месяцев назад
🏃‍♂️🏙️ Half Marathon Taper Run: Exploring Dyckman Fields Virtual Adventure! 🌳👟 [334]

Комментарии

  • @robertroe3483
    @robertroe3483 2 дня назад

    This spot is in Olyphant Condella Park.

  • @Nickjr4444
    @Nickjr4444 2 дня назад

    I was there I ran the Steamtown Marathon on Sunday October 13,2024

    • @TheAverageRunner
      @TheAverageRunner 2 дня назад

      I was following pretty close to the 3:55 pacer. Might see yourself in the full video if you were around that group!

    • @Nickjr4444
      @Nickjr4444 2 дня назад

      @@TheAverageRunner I had the pink sleeve but what can I do prevent cramping next time ????

    • @TheAverageRunner
      @TheAverageRunner 2 дня назад

      Usually for me, it's hydration. I have to eat a gel every 20min 🫠

    • @Nickjr4444
      @Nickjr4444 2 дня назад

      @@TheAverageRunner so yeah congratulations and I ran the first 15 miles with the 3:35 pacer. I felt good it was fantastic I will keep running going forward

    • @Nickjr4444
      @Nickjr4444 2 дня назад

      @@TheAverageRunneryeah you can’t miss me if you look through your footage you’ll see me white head band white under armor shirt grey shorts black compression leg sleeves & pink arm compression sleeves

  • @hamdinger7145
    @hamdinger7145 2 дня назад

    NYC in 19 days

  • @ansizfark
    @ansizfark 5 дней назад

    It's funny how quickly we can bounce back from some surgery's like this and then other things like pulled muscles or tendinopathy can last weeks and weeks!

    • @TheAverageRunner
      @TheAverageRunner 2 дня назад

      I still have my hamstring tendinopathy from over a year ago :(

  • @DyanaMaria-gc6gq
    @DyanaMaria-gc6gq 5 дней назад

    So glad you’re “up and running”, pun intended😂. I wish you continued wellness, “Let’s Get It”🙏🏾❤️🤗🏃🏽‍♀️

  • @hamdinger7145
    @hamdinger7145 6 дней назад

    Marathon in 22 days.

  • @melinda9831
    @melinda9831 10 дней назад

    Wow….Being out of bed, walking to the bathroom the morning after an appendectomy would be impressive. As a fellow lunatic runner, I totally get it! Happy healing.

    • @TheAverageRunner
      @TheAverageRunner 2 дня назад

      The surgery now for this is amazing in how little they cut you!

    • @melinda9831
      @melinda9831 2 дня назад

      @@TheAverageRunner Good to know….it used to be a huge incision. Glad you are back to running. Also. My friend has a Garmin, and he would make jokes that it was trying to kill him. I thought of that when I heard you say it wanted to run for 3 hours to make up for the break. Good for you for not listening. Lol. Thanks, and love your videos!

  • @marvlo27
    @marvlo27 10 дней назад

    do you post your runs on strava?

    • @TheAverageRunner
      @TheAverageRunner 2 дня назад

      Runs don't exist unless they are on strava :)

    • @marvlo27
      @marvlo27 2 дня назад

      @@TheAverageRunner can we follow you? What's your name on there?

    • @TheAverageRunner
      @TheAverageRunner 2 дня назад

      The link is on my RUclips channel page/info.

  • @hamdinger7145
    @hamdinger7145 13 дней назад

    Feel better

  • @didierbecker766
    @didierbecker766 17 дней назад

    Nice trail thanks

  • @vor_ben
    @vor_ben 19 дней назад

    Sind Kopfhörer eigentlich erlaubt?

    • @vanlife.Atelier
      @vanlife.Atelier 14 дней назад

      Nein

    • @TheAverageRunner
      @TheAverageRunner 2 дня назад

      For anyone wanting to get official titles or placement, no. That said, many runners wear them as they are running for themselves and not a competition.

  • @DyanaMaria-gc6gq
    @DyanaMaria-gc6gq 19 дней назад

    👏🏾👏🏾🙏🏾☺️

  • @droleg3054
    @droleg3054 20 дней назад

    an awesome video and performance, but I actually find the description of the video to be completely false. The course is just different and I think you know that. I would change or delete that. I would even help Running the marathon tomorrow and still thankful for the video

    • @TheAverageRunner
      @TheAverageRunner 2 дня назад

      I'll check it. I was writing it based on probably out of date sources. While I visit Berlin often, I still am a novice with the street names and locations.

  • @MdRaihanIslamRubel
    @MdRaihanIslamRubel 22 дня назад

    Ihr Inhalt ist wirklich gut, aber Sie haben nicht die richtigen Zuschaueraufrufe und Abonnenten bekommen, weil Sie ein bisschen lachen, als hätten Sie keine richtige Suchmaschinenoptimierung.

    • @TheAverageRunner
      @TheAverageRunner 2 дня назад

      Ich brauche eine bessere Suchmaschinenoptimierung. Das ist Fakt! lol Freut mich, dass Ihnen gefällt, was Sie gesehen haben

    • @MdRaihanIslamRubel
      @MdRaihanIslamRubel 2 дня назад

      @@TheAverageRunner Instagramck

    • @MdRaihanIslamRubel
      @MdRaihanIslamRubel 2 дня назад

      @@TheAverageRunner Ins Ch

    • @MdRaihanIslamRubel
      @MdRaihanIslamRubel 2 дня назад

      @@TheAverageRunner ins... Chec

    • @MdRaihanIslamRubel
      @MdRaihanIslamRubel 2 дня назад

      @@TheAverageRunner Überprüfen Sie die Nachricht auf Instagram. Wunderschön

  • @hamdinger7145
    @hamdinger7145 27 дней назад

    Video has a numerical title.

  • @hamdinger7145
    @hamdinger7145 27 дней назад

    You are back.

  • @DyanaMaria-gc6gq
    @DyanaMaria-gc6gq 29 дней назад

    thank you, beautiful scenery ❤🏃🏽‍♀️

    • @TheAverageRunner
      @TheAverageRunner 28 дней назад

      It's always great to visit. Glad you enjoyed.

  • @Theresoluterunner
    @Theresoluterunner Месяц назад

    Good stuff. Very detailed. Thanks for taking the whole video and sharing.

    • @TheAverageRunner
      @TheAverageRunner 29 дней назад

      Glad you enjoyed it! It wasn't me talking but the amazing crowd in Berlin!

  • @Ycesugho
    @Ycesugho Месяц назад

    1:24:14 Where did he come from?!

    • @TheAverageRunner
      @TheAverageRunner 29 дней назад

      It seems his fancy shoes slipped on the ramp! Lots of people in costumes for the race too.

  • @Ycesugho
    @Ycesugho Месяц назад

    Good luck with your preparations! And be sure to try a run by lake Tegel if you haven't already :)

  • @hamdinger7145
    @hamdinger7145 Месяц назад

    You are early for the Marathon

  • @ingridpiela4798
    @ingridpiela4798 Месяц назад

    Congratulations! I watched the whole run, thank you so much for taking us with you. Hopefully I will finish on 29th of September 2024 my first marathon ever🥳

    • @TheAverageRunner
      @TheAverageRunner Месяц назад

      You got this! Your work is sure to reward you 🏃‍♀️

  • @tammuzfattah
    @tammuzfattah Месяц назад

    Congrats

  • @gloriab7801
    @gloriab7801 Месяц назад

    Goodness me, “Spuyten Duyvil”, has quite the etymology.

  • @DyanaMaria-gc6gq
    @DyanaMaria-gc6gq Месяц назад

    👍🏾❤️🤗

  • @woojaelee4864
    @woojaelee4864 Месяц назад

    Awesome run man! I’m curious, how did you manage to film your whole marathon without your battery dying out? Again, congratulations on your run!

    • @TheAverageRunner
      @TheAverageRunner Месяц назад

      I just use a portable battery plugged into the USB port on the GoPro. Usually it helps the camera last a long time (unless the cable gets knocked out)

    • @woojaelee4864
      @woojaelee4864 Месяц назад

      @TheAverageRunner oh I see, that makes sense. Thank you for responding back to me 🫱🏻‍🫲🏼

  • @hamdinger7145
    @hamdinger7145 Месяц назад

    No one is there

    • @TheAverageRunner
      @TheAverageRunner Месяц назад

      It was super empty. TBH it's only 2 miles, so not really a big draw for running a biking I suspect. Also it was early morning when I went so I could do another run later in the day lol

  • @archie5879
    @archie5879 Месяц назад

    Thank you so much for uploading the video. It helps a lot. Hopefully, I can also run a marathon soon. Thanks heaps!!

  • @jerseymike5074
    @jerseymike5074 Месяц назад

    Excellent video! Thanks again.

  • @bgalvin8644
    @bgalvin8644 Месяц назад

    I am sixty seven years old and I want you to know i've been doing your virtual Treadmill videos since 2022. I don't always finish them; but, as of right now, I am down 84.8 pounds with the help of videos like yours and white watchers.Thank you so much

  • @EdwardBlack
    @EdwardBlack Месяц назад

    Great Video! Is this GoPro footage? How do you mount the camera to get so incredible smooth footage? And what settings do you use, if you don't mind sharing :)

    • @TheAverageRunner
      @TheAverageRunner Месяц назад

      I have a head mount with the GoPro set to "hyperboost stabilization" this produces a fairly good image but then I also process it through gyroflow for further stabilization and horizon leveling. Once it's gone through this process I do the final color, white-balance, saturation, volume tweaking to give it a nice deep color look

  • @gloriab7801
    @gloriab7801 Месяц назад

    What an enlightened thing. Where I live, I doubt it would be allowed, without recourse to the courts.

    • @TheAverageRunner
      @TheAverageRunner Месяц назад

      It started very small, just a few blocks but as more and more people enjoyed the space, the city allowed it to grow!

  • @YouGotMelbyRhaMelMcQueen
    @YouGotMelbyRhaMelMcQueen Месяц назад

    GO ONE MORE!

  • @hamdinger7145
    @hamdinger7145 2 месяца назад

    Going to rain all weekend.

    • @TheAverageRunner
      @TheAverageRunner Месяц назад

      It really cooled things off! Love the weather now

  • @ceesan5605
    @ceesan5605 2 месяца назад

    Little feet’s pitter patter

  • @freememeskids149
    @freememeskids149 2 месяца назад

    typically you are to turn right right as you cross the bridge to begin the back loops

    • @TheAverageRunner
      @TheAverageRunner Месяц назад

      Good to know! Never had the opportunity to run cross-country in the park

  • @hamdinger7145
    @hamdinger7145 2 месяца назад

    Tola wins gold. Incredible!

  • @hamdinger7145
    @hamdinger7145 2 месяца назад

    I did Team Championships. Too hot this week

  • @runnersdigest
    @runnersdigest 2 месяца назад

    Not only do I love this video and San Francisco which , right after New York is my favorite city in the US, but I love how quiet and peaceful it was. I think for me that puts an end to the rumors that San Francisco is lost to crime and vagrants. I couldn’t even spot one!

    • @TheAverageRunner
      @TheAverageRunner 2 месяца назад

      Honestly, I've never been a fan of San Francisco but that's because of how cold the weather is during the summer! lol This run was really fun and despite visiting San Francisco many times for work, I was able to explore some new areas of the city that were so fun to see in person. Glad you enjoyed the vibes!

  • @hamdinger7145
    @hamdinger7145 2 месяца назад

    Hot out there. Team championships tomorrow

  • @hamdinger7145
    @hamdinger7145 3 месяца назад

    Drink a lot of water

    • @TheAverageRunner
      @TheAverageRunner 3 месяца назад

      I've been using my water vest lately 🥵

  • @didierbecker766
    @didierbecker766 3 месяца назад

    Very Nice thanks

  • @TheAverageRunner
    @TheAverageRunner 3 месяца назад

    RUclips's compression encoding of this video seems to have introduced jumping frames. I'm going to see if a re-upload fixes this. Don't be surprised if this video is taken down and a new one replaces it.

  • @hamdinger7145
    @hamdinger7145 3 месяца назад

    You are far away

  • @jerseymike5074
    @jerseymike5074 3 месяца назад

    I have a recommendation for a run that you can film. The boardwalk on the New Jersey side of the river from Port Imperial to Liberty State Park. Views of the city are amazing. Thanks for your videos, they are terrific.

    • @TheAverageRunner
      @TheAverageRunner 3 месяца назад

      Great suggestion!

    • @jerseymike5074
      @jerseymike5074 2 месяца назад

      @@TheAverageRunner Thanks, look forward to the video. Couple of notes, it is better to run North to South (i.e. Port Imperial to Statue of Liberty) because you always have the Freedom Tower as a target on horizon. Also, when you get to the train station (Lackawanna terminal for NJ transit) you actually have to run through the train station. You will see other runners running on platform in front of trains. Kinda neat, but best to do on a weekend, not on a weekday morning as very crowded. Thanks again for your videos, they are terrific.

  • @Elevatorelectricgate
    @Elevatorelectricgate 3 месяца назад

    1:15 My neighborhood ❤

    • @TheAverageRunner
      @TheAverageRunner 3 месяца назад

      Go through there all the time on the Bx10

  • @didierbecker766
    @didierbecker766 3 месяца назад

    Very Nice thanks

  • @hamdinger7145
    @hamdinger7145 3 месяца назад

    Was at the Pride race. 8,000 people. Was amazing

    • @TheAverageRunner
      @TheAverageRunner 3 месяца назад

      Didn't realize there was one! I'll have to sign up next year.

  • @hamdinger7145
    @hamdinger7145 3 месяца назад

    You are at fault there.

  • @wm9696
    @wm9696 3 месяца назад

    Bummed out cos I hurt my knee and can’t run for a few weeks, on the other hand once I do get back to fitness I have a bunch of new videos from you to run to

    • @TheAverageRunner
      @TheAverageRunner 3 месяца назад

      Hope you have a speedy recovery 🙏

    • @wm9696
      @wm9696 3 месяца назад

      @@TheAverageRunner Thanks! Here's hoping