Rooted with Sami
Rooted with Sami
  • Видео 20
  • Просмотров 18 232
The Desire to be Liked
We take on the topic of overcoming the need for approval, diving into what it means to let go of others' judgments and embrace your true self. Through relatable stories, healing insights, and actionable steps, we hope this video supports you in finding the inner freedom to live authentically.
👋 Hi there!
I'm Sami, born and raised in Brooklyn 🌆, and proud to be the first in my family to graduate from college. My engineering background fuels my curiosity for real solutions that help us reconnect with our authentic, rooted selves. Driven by a passion for healing and growth, I became a Somatic EMDR practitioner, a life coach, and a trainee in Compassionate Inquiry by Gabor Maté. Through my vide...
Просмотров: 96

Видео

Laughter Unscripted
Просмотров 2,1 тыс.14 дней назад
We take on the audience’s suggestion of “314 Fuzzy Peach Lane at The Foxy Hole” and bring it to life using the Apartment improv format. We hope you enjoy the randomness as much as we did! 👋 Hi there! I'm Sami, born and raised in Brooklyn 🌆, and part of the first generation in my family to attend and graduate from college. With an engineering background that fuels my curiosity about finding real...
Kindness by Naomi Shihab Nye
Просмотров 3814 дней назад
I read this poem for the first time during my 10 day meditation retreat, and it struck a deep chord within me. Naomi Shihab Nye’s “Kindness” beautifully captures the essence of compassion. I'm grateful to share the words that resonated with me.
5 Day vs 10 Day Silent Retreat. Tips for newcomers
Просмотров 972 месяца назад
I recently finished a 5 day meditation retreat at Spirit Rock and wanted to do a comparison on my previous 10 day meditation retreat (ruclips.net/video/iFMf1n8i8LM/видео.html). In many ways, the experiences were totally different. But my learnings from the 10 day retreat were more so solidified in this 5 day one. I hope the tips in the video benefits someone.
My First Stand-Up | ”IDK If This is a Guy Thing, But…”
Просмотров 3234 месяца назад
Embracing the playful side with a little storytelling in my first ever stand up show. Hope ya'll enjoy!
From Cold Turkey to a 10 Day Silent Meditation Retreat
Просмотров 1,1 тыс.6 месяцев назад
This 10 day experience with Andrea Fella and Alexis Santos changed my life in ways I never expected. I'm happy to share my experience at the Insight Retreat Center in beautiful Santa Cruz.
How Shame Drove Me to Erase My Beard with Laser Hair Removal
Просмотров 5 тыс.6 месяцев назад
At 20, I thought laser hair removal would solve my problems. I was wrong. This is the story of how my beard, the laser, and a whole lot of shame taught me one of the most important lesson of my life
The Art of Grounding: Simple Techniques for Staying Present
Просмотров 2807 месяцев назад
Feeling like life's constant whirlwind is pulling you under? Dive into our video to discover the power of grounding techniques, proven to help you anchor yourself amidst the chaos, regain your focus, and find tranquility in the storm.
Saying 'I Feel Like...' Is A Cop-out. Here's Why.
Просмотров 5 тыс.8 месяцев назад
In this video, I delve into why the common expression "I feel like" might be masking deeper emotions and hindering genuine connection. I'm Sami, born and raised in Brooklyn 🌆, and part of the first generation in my family to graduate from college. With an engineering background that fuels my curiosity about finding real solutions for reconnecting with our authentic, rooted selves, I've been dri...
How I Reclaimed Strength From A Near Death Experience
Просмотров 2428 месяцев назад
How I Reclaimed Strength From A Near Death Experience
How Can Role Models Jumpstart Your Healing Journey?
Просмотров 687Год назад
How Can Role Models Jumpstart Your Healing Journey?

Комментарии

  • @lisamerlo6947
    @lisamerlo6947 4 дня назад

    Thank you for bringing the light to our inner child ❤

    • @rootedwithsami
      @rootedwithsami День назад

      You are most welcome ♥ , Thank you for your comment!

  • @biznesslizard
    @biznesslizard 11 дней назад

    I didn’t have time in my life for improv. I still don’t, but now I need to find it. Awesome performances all around 👏

    • @rootedwithsami
      @rootedwithsami 5 дней назад

      Yes you do! Improv is one of my favorite things to do

  • @George_Gilbert
    @George_Gilbert Месяц назад

    I hate my mustache whenever someone sees me they automatically think I’m a porn star. 😔 porn is a dirty, disgusting profession and that’s the reason I hate my mustache god the humiliation.

    • @rootedwithsami
      @rootedwithsami Месяц назад

      The decisions we make as a result of past experiences, especially from childhood, can reflect deep wounds. I get the comical analogy you're trying to make. Wishing you the best on your journey.

  • @lisamerlo6947
    @lisamerlo6947 2 месяца назад

    Love your reflections ❤

  • @Rafiyabhat-yo8et
    @Rafiyabhat-yo8et 2 месяца назад

    it is permenant

  • @Rafiyabhat-yo8et
    @Rafiyabhat-yo8et 2 месяца назад

    itnis permenant

  • @durkoxai3545
    @durkoxai3545 3 месяца назад

    I've lasered my whole beard and i look 10x better and confidence insanely spiked up, it turned out to how i always anticipated it. honestly dwelling on it that much is unnecessary there is people out there doing crazy work with face surgeries and what not its really incomparable to just removing unwanted hair , shouldn't feel ashamed for wanting to achieve a certain look anyway. great video tho much love man

    • @infynvn
      @infynvn Месяц назад

      How was your experience bro? I am also thinking about doing this laser treatment to remove my beards permanently, I can't tolerate these beards pricking when they grow every week , nor I want to groom over and over, I literally hate beards on me

  • @mohmmedamar1934
    @mohmmedamar1934 3 месяца назад

    I did a 7 hair removal sessions and now i want my old beard back what can i do please 😢

  • @CheckingYourRealityForYou
    @CheckingYourRealityForYou 4 месяца назад

    u look 10x hotter on this vid than the first. def it's the beard ;) How can the more ignorant light one's path to wisdom?

  • @lisamerlo6947
    @lisamerlo6947 4 месяца назад

    Yes you have a back up job!😂😂

  • @bjni
    @bjni 5 месяцев назад

    you should probably go again since its back

    • @rootedwithsami
      @rootedwithsami День назад

      I'm enjoying the fact that it's back and I get to experience something I thought/wanted was permanently erased.

  • @bjni
    @bjni 5 месяцев назад

    what the fuck dude, i just wanted a review on beard laser removal lol

    • @saintlilrunt2882
      @saintlilrunt2882 3 месяца назад

      Fr fr 😂😂

    • @rootedwithsami
      @rootedwithsami 3 месяца назад

      😂 Lol, well bro, now that you're here, come on in and take a seat!

    • @Waryfuls
      @Waryfuls 3 месяца назад

      sameee

  • @jrbn4026
    @jrbn4026 6 месяцев назад

    why did you initially want to get rid of your beard?

    • @rootedwithsami
      @rootedwithsami 6 месяцев назад

      My father has transformed significantly, and I'm proud of the person he's become. I don't want to speak ill of him, but the truth is, his past actions caused deep pain for my family. The physical abuse we endured left lasting wounds. As I got older, I desperately wanted to distance myself from that part of my life. When I started growing a beard, it triggered something deep and I found disgust in myself. I associated the beard with shame and the hurt. He carried a beautiful long beard that seemed to mask wounds. I'm sharing this so that it can help someone who has gone through a similar circumstance.

  • @zonkbadonk3937
    @zonkbadonk3937 6 месяцев назад

    Question: How did your beard hair grow back after the lasers?

    • @rootedwithsami
      @rootedwithsami 6 месяцев назад

      Laser hair removal significantly reduces hair growth, but it's not always 100% permanent. Multiple sessions, sometimes spaced out over time, are often needed for the best results. I still have patches in my beard and under my chin that's harder to see. Also the density of the beard significantly decreased.

    • @elef951
      @elef951 5 месяцев назад

      a male model told me beard laser removal is not permanent like the other body parts,it will regrow after 1 -3 months no matter the sessions

    • @artemitkuchinov
      @artemitkuchinov 3 месяца назад

      Is it really permanent? I heard first is is needed to do some treatments and beard stops growing, but next you need one supporting treatment once a year to be smooth-faced. But if you stop treatments, is beard patchy or it after some times become even?

    • @rootedwithsami
      @rootedwithsami День назад

      ​@@artemitkuchinov In my experience, getting laser hair removal made my beard very patchy for a long time until my beard started growing back

  • @TheFrenchWeddingTrumpeter
    @TheFrenchWeddingTrumpeter 6 месяцев назад

    hey, new sub here - the universe obviously sent me your video to watch, loved the insights, thanks for sharing. I've been practicing mindfulness for some time but never done a silent retreat, it's been on my to do list for a while, definitely going to check one out though after listening to your story. Looking forward to watching how you integrate this into your life. 🙏☸

    • @rootedwithsami
      @rootedwithsami 6 месяцев назад

      Welcome Phil! and thanks universe! Silent retreats can be incredibly powerful. If it's been on your list, I definitely encourage you to give it a try (based on my limited experience of it). I'm still working on integrating the stillness into my daily life, and sharing that journey here, so stay tuned!

  • @Max-wl5ll
    @Max-wl5ll 6 месяцев назад

    Listening to this video on 2x speed while waiting for my video game to start, the irony is not lost on me :) I enjoyed it a lot.

    • @rootedwithsami
      @rootedwithsami 6 месяцев назад

      😂 Glad you found a way to squeeze this in while waiting for your game. That waiting period could be a great time to practice some mindfulness haha! Let me know if you have any questions or thoughts!

  • @lisamerlo6947
    @lisamerlo6947 6 месяцев назад

    Thank you Sami for sharing your beautiful growth and evolution experience. If only more of the collective would go experience to create more connection and attunement. 💜🙏🏽💜 🙏🏽

    • @rootedwithsami
      @rootedwithsami 6 месяцев назад

      Lisa, thank you so much for your kind words and support! I truly believe that sharing our stories and experiences is one way we can inspire others to step into their own growth and find deeper connection. Sending you warmth and gratitude! ❤

  • @SS-hd5jx
    @SS-hd5jx 6 месяцев назад

    bruh i cant even grow a proper beard and theres dudes who laser theirs off..

    • @rootedwithsami
      @rootedwithsami 6 месяцев назад

      Lol. Mine came back eventually! Maybe yours will too, just give it some time

    • @Waryfuls
      @Waryfuls 3 месяца назад

      Sorry. but this 'pseudo follicus barbae' is becoming too much

  • @janardannn
    @janardannn 6 месяцев назад

    more power to you brother, being worried of something about yourself is truly something which eats you up from inside, happy to see you winning the battle over the intrusive thoughts

    • @rootedwithsami
      @rootedwithsami 6 месяцев назад

      Appreciate you and your kind words!

  • @jacobtaylor9850
    @jacobtaylor9850 6 месяцев назад

    Wtf is this trauma dump😅 no one cares just tell us about the laser hair removal

  • @XFinityDesigns
    @XFinityDesigns 6 месяцев назад

    I have been in this Country for 25 years. I have to tell I never hid my identity as a Muslim. I may have been discriminated, maybe three times openly, and maybe five times covertly. So I can tell you there is really no practical racism in the USA. I and my family have never seen it. I have had interactions with thousand upon thousands of people over the years, and never experienced it.

    • @umar_n3
      @umar_n3 6 месяцев назад

      yeah, even i started to grow my beard out because it is obligatory for muslims and most interactions i have are just normal, sometimes you get looks from people and maybe sometimes you feel like you get treated differently but with these hardships Allah will reward you even more for following the rules of Islam, don't try to hide who you are or be affected by what others seemigly think.

    • @rootedwithsami
      @rootedwithsami 6 месяцев назад

      Thank you for sharing your experience. It's heartening to hear you haven't faced overt discrimination as a Muslim in the US. To clarify, this video is not related to Islamophobia. An image was mistakenly used that might have alluded to it, but I was on a 10 day retreat when the video was posted and wasn't aware of the final edit. That image has since been removed as it detracted from the message I'm trying to convey. The shame surrounding my beard, which led me to remove it, stems from a much deeper, personal place, unrelated to my faith. While I may share more details in the future at a time where I feel ready, this video focuses on overcoming internalized shame at a higher level, regardless of its origins.

    • @XFinityDesigns
      @XFinityDesigns 6 месяцев назад

      @@rootedwithsami Alhamdullillah. I always found my strength in Deen. Asking Allah for anything and always getting it makes my Imaan really strong.

  • @emin1461
    @emin1461 6 месяцев назад

    The beard is the pride of manhood. Shaving it all is nothing but imitating women. What many desire, you hate

  • @lisamerlo6947
    @lisamerlo6947 6 месяцев назад

    Love be true to yourself 🙏🏽❤🙏🏽

  • @perveenkhan5040
    @perveenkhan5040 7 месяцев назад

    Excellent

  • @ashley.warrick
    @ashley.warrick 7 месяцев назад

    I loved this! I’ll definitely be trying the 5 senses technique when I have those extra crazy days at work :)

  • @lisamerlo6947
    @lisamerlo6947 7 месяцев назад

    Love that you are educating as you are going along with simplicity and grace.❤

  • @madalynkatie6965
    @madalynkatie6965 7 месяцев назад

    Promo*SM

  • @luciancondrea
    @luciancondrea 7 месяцев назад

    I get the issue with the “I feel like” type statements. In Non Violent Communication they would say it’s a way to pass a thought, judgement, interpretation or projection off as a feeling. But what’s the problem with “I feel worried”? Isn’t it a real feeling?

    • @rootedwithsami
      @rootedwithsami 7 месяцев назад

      Good point, you're spot on! I must have missed that one. Thanks for pointing it out!

  • @JCB671
    @JCB671 7 месяцев назад

    Haha i definitely say that a lot

  • @lasagnalegs9130
    @lasagnalegs9130 7 месяцев назад

    Thank you for this video

  • @navdeeppasricha8255
    @navdeeppasricha8255 7 месяцев назад

    solid editing man

  • @JasonStone-m5i
    @JasonStone-m5i 7 месяцев назад

    Yeah. Know Someone like that. Get accused also of being uncompassiinate and self centered because I cared about facts and not her feelings.

  • @benzuventures
    @benzuventures 7 месяцев назад

    Thank you algorithm! Man you are gonna go far with this channel, clear, authentic information and great editing 🔥🙏 keep it up

  • @simplyawesomesoccer
    @simplyawesomesoccer 7 месяцев назад

    this is what i call WINNING

  • @simplyawesomesoccer
    @simplyawesomesoccer 7 месяцев назад

    you are VERY good at editing.

  • @ScottLevyYT
    @ScottLevyYT 8 месяцев назад

    💯

  • @Shashank_More
    @Shashank_More 8 месяцев назад

    Good topic, useful , nobody toalks about the very fundamentals , and usable things

    • @rootedwithsami
      @rootedwithsami 7 месяцев назад

      Thanks so much for the positive feedback, Shashank! I'm always happy when the videos are helpful.

  • @domovoi_0
    @domovoi_0 8 месяцев назад

    Really solid and important topic. Thank you. Love and blessings!

  • @mightyhammerhead
    @mightyhammerhead 8 месяцев назад

    Thanks!

  • @iridescent_skye
    @iridescent_skye 8 месяцев назад

    great topic! thanks for talking about this.

  • @huzaifahk1
    @huzaifahk1 8 месяцев назад

    Great job bro! Learned something new today

    • @rootedwithsami
      @rootedwithsami 8 месяцев назад

      I'm glad you did! Thanks for the comment!

  • @benjamingr8811
    @benjamingr8811 8 месяцев назад

    Keep up the good work brother! Love the video!

  • @lisamerlo6947
    @lisamerlo6947 8 месяцев назад

    Great video Sami, learning about your emotions is a light in your life. ❤

  • @that.angelapoon
    @that.angelapoon 8 месяцев назад

    Wow, what an incredible way to reframe an old story into something new and powerful! Your approach is not only beautiful but also enlightening. It’s really helping me understand and navigate my feelings, and I find myself learning something new about myself every day. Thank you for sharing this beautiful story. Looking forward to your next video! 😊🌟

    • @rootedwithsami
      @rootedwithsami 8 месяцев назад

      Thank you so much for sharing how the video has impacted you Angela! That's exactly what I hope for. It's amazing to hear you're discovering new things about yourself. I'm excited to keep creating content!

  • @SimplyHuman1
    @SimplyHuman1 8 месяцев назад

    It's important to hear that we all can rewrite our narrative. This is such a beautiful message and video!! It really helped bring lightness to my day. Thank you. ❤

    • @rootedwithsami
      @rootedwithsami 8 месяцев назад

      I'm so happy to hear that! It means a lot that the message resonated with you

  • @thisbeautifulbrain
    @thisbeautifulbrain 8 месяцев назад

    Wow, what an epic story! But how you use it to help us find meaning in our own lives is above and beyond. I love this so much!

  • @jorgerojas4037
    @jorgerojas4037 Год назад

    Facts!

  • @InGoodCheer
    @InGoodCheer Год назад

    Beautiful message! ❤️

  • @mariacamilagarcia6811
    @mariacamilagarcia6811 Год назад

    Great job Sami! Loved the video and I know it will help so many people along the way! Thank you for helping pave the way for us first gens! 😊

  • @ManasseyTetteh
    @ManasseyTetteh Год назад

    Amazing