- Видео 437
- Просмотров 266 280
Move. Nourish. Heal.
Канада
Добавлен 4 дек 2013
🎥 Welcome to the official RUclips Channel of Move. Nourish. Heal. 🎥
Hi my name is Mike Murdoch and I’m so stoked that you’ve found my RUclips Channel!
I’m a Cordon Bleu trained Plant-Based Chef & Recipe Developer, Culinary Nutrition Expert and E-RYT 500 Baptiste Certified yoga teacher. 🧘♂
🍽 I’m on a mission to shift our broken food system by spreading awareness all while helping YOU find your own path towards Optimal Health.
Join my community of Mindful Foodies!! Mindful MOVEment and delicious Plant-Based NOURISHment to HEAL body and soul!
🎬 Subscribe for weekly yoga, recipe and nutrition videos! Hit the bell to never miss a Video 🔔
Hi my name is Mike Murdoch and I’m so stoked that you’ve found my RUclips Channel!
I’m a Cordon Bleu trained Plant-Based Chef & Recipe Developer, Culinary Nutrition Expert and E-RYT 500 Baptiste Certified yoga teacher. 🧘♂
🍽 I’m on a mission to shift our broken food system by spreading awareness all while helping YOU find your own path towards Optimal Health.
Join my community of Mindful Foodies!! Mindful MOVEment and delicious Plant-Based NOURISHment to HEAL body and soul!
🎬 Subscribe for weekly yoga, recipe and nutrition videos! Hit the bell to never miss a Video 🔔
20-Minute Power Yoga Fast Flow | Near Mýrdalsjökull Glacier in Iceland
Join me for a quick power flow with Mýrdalsjökull Glacier in Southern Iceland as the backdrop. This glacier has one of the largest volcanos in Europe (called Katla) under it. There was no one around, the wind was almost non-existent.... so YOGA! Give yourself some time to stretch and wake up your body. Yoga can happen anywhere at any time. Flow with me in front of this surreal backdrop. Anywhere. Any time!!
💬 Let me know what you think in the comment section below.
👉 I appreciate every thumbs up and would love, if you’d consider subscribing to the channel!!
👍 Let’s Connect! Follow me on your favourite Social Media:
Facebook ➡️ mike.d.murdoch
Instagram ➡️ move_nouri...
💬 Let me know what you think in the comment section below.
👉 I appreciate every thumbs up and would love, if you’d consider subscribing to the channel!!
👍 Let’s Connect! Follow me on your favourite Social Media:
Facebook ➡️ mike.d.murdoch
Instagram ➡️ move_nouri...
Просмотров: 283
Видео
Panzanella 🍅🥖 Tuscan Tomato & Bread Salad | Full Recipe!
Просмотров 1392 года назад
Panzanella 🍅 Tuscan Tomato & Bread Salad | Full Recipe!
Algonquin Park Outdoor Journey into Power 🏕 35-Minute Fast Flow
Просмотров 3252 года назад
Algonquin Park Outdoor Journey into Power 🏕 35-Minute Fast Flow
🥬🌶 Vegan Kimchi 🌶🥬 (no fish sauce) FULL RECIPE INCLUDED!
Просмотров 6812 года назад
🥬🌶 Vegan Kimchi 🌶🥬 (no fish sauce) FULL RECIPE INCLUDED!
90-Minute Yin Yoga Sequence 🧘🏻♂️ 40 Days to Personal Revolution (Week Six)
Просмотров 4053 года назад
90-Minute Yin Yoga Sequence 🧘🏻♂️ 40 Days to Personal Revolution (Week Six)
90-Minute Heat Building Fire Flow 🔥 Week Six | 40 Days to Personal Revolution (Feel the Burn!)
Просмотров 1823 года назад
90-Minute Heat Building Fire Flow 🔥 Week Six | 40 Days to Personal Revolution (Feel the Burn!)
90-Minute Deep Flow Vinyasa Yoga Sequence ✨ Week Six | 40 Days to Personal Revolution
Просмотров 2143 года назад
90-Minute Deep Flow Vinyasa Yoga Sequence ✨ Week Six | 40 Days to Personal Revolution
90-Minute Complete Journey into Power Baptiste Sequence | 40 Days to Personal Revolution (Week Six)
Просмотров 7063 года назад
90-Minute Complete Journey into Power Baptiste Sequence | 40 Days to Personal Revolution (Week Six)
90-Minute Power Vinyasa Yoga ✨ 40 Days to Personal Revolution (Week Six Sequence from the Book!)
Просмотров 3043 года назад
90-Minute Power Vinyasa Yoga ✨ 40 Days to Personal Revolution (Week Six Sequence from the Book!)
75-Minute Yin Yoga Sequence 🧘🏻♂️ 40 Days to Personal Revolution (Week Five)
Просмотров 1143 года назад
75-Minute Yin Yoga Sequence 🧘🏻♂️ 40 Days to Personal Revolution (Week Five)
Power Vinyasa Yoga 75-Minute Flow ✨ Week Five | 40 Days to Personal Revolution (Feel the Pause!)
Просмотров 1903 года назад
Power Vinyasa Yoga 75-Minute Flow ✨ Week Five | 40 Days to Personal Revolution (Feel the Pause!)
Deep Flow Vinyasa Yoga Sequence (75-Minutes) ✨ 40 Days to Personal Revolution | Week Five
Просмотров 4263 года назад
Deep Flow Vinyasa Yoga Sequence (75-Minutes) ✨ 40 Days to Personal Revolution | Week Five
75-Minute Journey into Power Baptiste Yoga Sequence | 40 Days to Personal Revolution (Week Five)
Просмотров 5103 года назад
75-Minute Journey into Power Baptiste Yoga Sequence | 40 Days to Personal Revolution (Week Five)
75-Minute Power Vinyasa Yoga ✨ Week Five | 40 Days to Personal Revolution (sequence from the book!)
Просмотров 3193 года назад
75-Minute Power Vinyasa Yoga ✨ Week Five | 40 Days to Personal Revolution (sequence from the book!)
60-Minute Yin Yoga Restoration Sequence 🙏🏼 Week Four | 40 Days to Personal Revolution
Просмотров 1683 года назад
60-Minute Yin Yoga Restoration Sequence 🙏🏼 Week Four | 40 Days to Personal Revolution
60-Minute Baptiste Vinyasa Yoga Flow ✨ 40 Days to Personal Revolution | (Week Four)
Просмотров 2763 года назад
60-Minute Baptiste Vinyasa Yoga Flow ✨ 40 Days to Personal Revolution | (Week Four)
60-Minute Fire Flow 🔥 40 Days to Personal Revolution | Week Four (Restoration Through Tapas!)
Просмотров 3123 года назад
60-Minute Fire Flow 🔥 40 Days to Personal Revolution | Week Four (Restoration Through Tapas!)
60-Minute Deep Flow ✨ Week Four | 40 Days to Personal Revolution (Restoration)
Просмотров 3383 года назад
60-Minute Deep Flow ✨ Week Four | 40 Days to Personal Revolution (Restoration)
60-Minute Vinyasa Yoga ✨ 40 Days to Personal Revolution | Week Four (poses from the book!)
Просмотров 3783 года назад
60-Minute Vinyasa Yoga ✨ 40 Days to Personal Revolution | Week Four (poses from the book!)
45-Minute Yin(ish) Equanimity Yoga Sequence 🙏🏼 Week Three | 40 Days to Personal Revolution
Просмотров 3583 года назад
45-Minute Yin(ish) Equanimity Yoga Sequence 🙏🏼 Week Three | 40 Days to Personal Revolution
45-Minute Journey into Power ✨ 40 Days to Personal Revolution | Week Three
Просмотров 6293 года назад
45-Minute Journey into Power ✨ 40 Days to Personal Revolution | Week Three
Shift Your Vision 👀 Block Themed Yoga Flow 🧱 Week Three | 40 Days to Personal Revolution (45-Minute)
Просмотров 2223 года назад
Shift Your Vision 👀 Block Themed Yoga Flow 🧱 Week Three | 40 Days to Personal Revolution (45-Minute)
45-Minute Fast & Slow Yoga Flow ✨ 40 Days to Personal Revolution | Week Three (Equanimity)
Просмотров 3503 года назад
45-Minute Fast & Slow Yoga Flow ✨ 40 Days to Personal Revolution | Week Three (Equanimity)
45-Minute Equanimity Yoga Flow ✨ 40 Days To Personal Revolution | Week Three (Poses from the Book!)
Просмотров 7973 года назад
45-Minute Equanimity Yoga Flow ✨ 40 Days To Personal Revolution | Week Three (Poses from the Book!)
35-Minute Deep Flow ✨ 40 Days To Personal Revolution | Week Two Poses Slowed Down
Просмотров 4633 года назад
35-Minute Deep Flow ✨ 40 Days To Personal Revolution | Week Two Poses Slowed Down
30-Minute Yoga Flow ✨ 40 Days To Personal Revolution | Week Two (Vitality Sequence from the Book!)
Просмотров 8383 года назад
30-Minute Yoga Flow ✨ 40 Days To Personal Revolution | Week Two (Vitality Sequence from the Book!)
30-Minute Fast Vinyasa Yoga Flow ✨ 40 Days to Personal Revolution | Week Two
Просмотров 7033 года назад
30-Minute Fast Vinyasa Yoga Flow ✨ 40 Days to Personal Revolution | Week Two
35-Minute Journey into Power Yoga Sequence ✨ 40 Days to Personal Revolution | Week Two
Просмотров 5293 года назад
35-Minute Journey into Power Yoga Sequence ✨ 40 Days to Personal Revolution | Week Two
30-Minute Vitality Yoga Flow ✨ 40 Days To Personal Revolution | Week Two (Sequence from the Book!)
Просмотров 8803 года назад
30-Minute Vitality Yoga Flow ✨ 40 Days To Personal Revolution | Week Two (Sequence from the Book!)
22-Minute Deep Flow ✨ Week One Sequence Slowed Down | Global 40 Days To Personal Revolution
Просмотров 6043 года назад
22-Minute Deep Flow ✨ Week One Sequence Slowed Down | Global 40 Days To Personal Revolution