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The Whole Physician
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Добавлен 22 мар 2021
Physician Burnout Specialists: We guide demoralized doctors from fried to fantastic with our easy, evidence-based Wellness 911 program.
Winning Strategies for Better Relationships, Part 2: Episode 144
In this episode, we dive into practical and actionable strategies for fostering healthier, more fulfilling relationships. Building on our previous discussions about losing and winning strategies in relationships, we share insights and real-life scenarios to help you create positive connections in your personal and professional life.
Key Topics Covered:
1. Radical Self-Acceptance
Embrace your strengths, weaknesses, and quirks without judgment or relying on external validation.
Learn how self-acceptance fosters authenticity and emotional independence in relationships.
2. Taking Responsibility for Your Happiness
Discover how pursuing personal passions and fulfillment reduces dependency on others...
Key Topics Covered:
1. Radical Self-Acceptance
Embrace your strengths, weaknesses, and quirks without judgment or relying on external validation.
Learn how self-acceptance fosters authenticity and emotional independence in relationships.
2. Taking Responsibility for Your Happiness
Discover how pursuing personal passions and fulfillment reduces dependency on others...
Просмотров: 9
Видео
Dr. Betsy Grunch on Neurosurgery, Social Media, and Medical Culture: Episode 143
Просмотров 12519 часов назад
In this episode, we’re thrilled to welcome Dr. Betsy Grunch, a board-certified neurosurgeon, mom, and social media sensation known as LadySpineDoc. Dr. Grunch shares her incredible journey-from growing up with a single mom, to becoming a leading figure in neurosurgery, to inspiring millions on Instagram and TikTok. She discusses how her mother’s spinal cord injury shaped her path, the importanc...
Winning Strategies for Better Relationships, Part One: Episode 142
Просмотров 4014 дней назад
In this episode, Amanda, Laura, and Kendra discuss winning strategies to improve relationships based on the work of renowned marriage therapist Terry Real. They explore how to move away from reactive, self-protective behaviors (losing strategies) and adopt proactive, compassionate approaches to foster deeper connection, trust, and resilience. Key Takeaways: 1. Shift from Complaint to Request: -...
Breaking Free from Indecision - Why We Get Stuck and How to Move Forward: Episode 141
Просмотров 1321 день назад
In this episode, we tackle a common yet frustrating challenge: indecision. Even as professionals who excel in high-stakes environments, when it comes to personal or career decisions, we often find ourselves paralyzed. Why does this happen? How can we overcome it? Here’s what we cover: - Why indecision is so common - especially for high-achieving professionals accustomed to structured paths. - T...
System-Wide Remedies for Physician Burnout with with Stef Simmons, MD: Episode 139
Просмотров 1421 день назад
System-Wide Remedies for Physician Burnout with with Stef Simmons, MD In this episode, Amanda, Laura, and Kendra welcome Dr. Stef Simmons, a board-certified emergency physician and the Chief Medical Officer of the Dr. Lorna Breen Heroes Foundation. Dr. Simmons shares her journey and discusses the critical work of the foundation, created to honor Dr. Lorna Breen, an emergency physician who tragi...
Blue Zones (Longevity-Promoting Environments): Episode 133
Просмотров 262 месяца назад
In this episode, we dive into the last chapter of Dan Buettner's book, Blue Zones: Secrets for Living Longer, Lessons from the Healthiest Places on Earth. He addresses ways that we can make longevity-promoting behaviors automatic for us. We discuss his suggestions for optimizing our homes, kitchens, and bedrooms for the greatest chance of success.
Physician Suicide: Raising Awareness and Recognizing the Red Flags: Episode 132
Просмотров 112 месяца назад
In this episode, Amanda, Laura, and Kendra discuss the alarming rate of physician suicide and the need for increased awareness and support. They share the story of Dr. Lorna Breen, an emergency physician who tragically took her own life after working tirelessly during the COVID-19 pandemic. The hosts explore the factors that contribute to physician suicide, including the stigma around mental he...
Blue Zones 3, Loma Linda: Drive Time Debrief Episode 120
Просмотров 565 месяцев назад
Blue Zones 3: Loma Linda-Episode 120. More secrets to longevity and living better throughout our lives not only for our patients, but for us doctors, too!
Understanding Grief with Krista St-Germain: Episode 119
Просмотров 425 месяцев назад
Understanding Grief with Krista St. Germain Hosts: Amanda Dinsmore, Laura Cazier, Kendra Morrison Guest: Krista St. Germain - Widow, Master Certified Life Coach, Post-Traumatic Growth and Grief Expert, Host of the Widowed Moms Podcast Introduction: In this episode, Amanda, Laura, and Kendra welcome Krista St. Germain to the show. Physicians often encounter patients on their worst days, yet they...
Narcissism in Medicine, Part One with Tony Overbay, LMFT
Просмотров 616 месяцев назад
Join us as we take a Deep Dive into the psychology of narcissism, emotional immaturity, and how they manifest in medical culture in sometimes surprising ways. You won't want to miss this episode! Understanding Narcissism in Medicine with Tony Overbay Hey everyone! Welcome back to the podcast. Today, we've got a real treat for you. Joining us is the legendary Tony Overbay, a licensed marriage an...
Sleep Optimization for Physicians: Episode 117
Просмотров 166 месяцев назад
Summary: In this episode, Amanda, Laura, and Kendra discuss the importance of sleep for overall health and well-being. They highlight the negative effects of sleep deprivation on mental health, metabolism, cardiovascular health, and cognitive function. They provide practical tips for improving sleep, such as creating a sleep routine, optimizing the sleep environment, and incorporating exercise....
Digital Nomad Docs with Kristine Goins, MD: Episode 116
Просмотров 176 месяцев назад
Episode Title: Digital Nomad Docs with Kristine Goins, MD Achieving Balance and Freedom as a Digital Nomad Doctor with Dr. Kristine Goins, MD Hosts: Amanda, Laura, and Kendra Guest: Dr. Kristine Goins, MD, Integrative Adult and Pediatric Psychiatrist, Digital Nomad Summary: In this episode, Amanda, Laura, and Kendra welcome Dr. Kristine Goins, an integrative adult and pediatric psychiatrist who...
Success Story with Atashi Mandal, MD: Episode 74
Просмотров 406 месяцев назад
Join us as we interview Dr. Atashi Mandal, med/peds hospitalist and amazing human as she describes her experience in Wellness 911, our coaching plus CME course. She also shares with us some thoughts about the book The Four Agreements by Don Miguel Ruiz, which are: 1) Be impeccable with your word. 2) Don't take anything personally. 3) Don't make assumptions. 4) Always do your best. We discuss th...
Business 101 with Nneka Unachukwu, MD: Episode 115
Просмотров 236 месяцев назад
In this special episode, Amanda, Laura, and Kendra are joined by Dr. Nneka Unachukwu, also known as Dr. Una. Dr. Una is a pediatrician and serial entrepreneur who has been the CEO of her pediatric practice for the last 14 years and is the founder of EntreMD, a platform dedicated to helping physicians build profitable businesses. She shares her journey from medical school to becoming a successfu...
How Africa Transformed Dr. Marc-David Munk: Episode 114
Просмотров 116 месяцев назад
Welcome back to the podcast! Today’s episode features Dr. Marc-David Munk, an emergency medicine physician and author of Urgent Calls from Distant Places: Emergency Doctor’s Notes about Life and Death on the Frontiers of East Africa. Dr. Munk shares his experiences as a flight surgeon serving 11 East African countries, discussing the challenges and rewards of providing medical care in such dema...
Blue Zones Secrets of Longevity Part 2: Nicoya, Costa Rica (Episosde 113)
Просмотров 247 месяцев назад
Blue Zones Secrets of Longevity Part 2: Nicoya, Costa Rica (Episosde 113)
Blue Zone Secrets of Longevity- Sardinia: Episode 112
Просмотров 497 месяцев назад
Blue Zone Secrets of Longevity- Sardinia: Episode 112
Brave Boundaries and Burnout Recovery with Dr. Sasha Shillcutt: Episode 111
Просмотров 117 месяцев назад
Brave Boundaries and Burnout Recovery with Dr. Sasha Shillcutt: Episode 111
Writing Books as a Physician- Insights from Greg Neyman, MD: Episode 110
Просмотров 117 месяцев назад
Writing Books as a Physician- Insights from Greg Neyman, MD: Episode 110
Meditation with Santi Tanikella, MD: Episode 93
Просмотров 138 месяцев назад
Meditation with Santi Tanikella, MD: Episode 93
Memory Reconsolidation with Dr. Laura Fortner: Episode 94
Просмотров 268 месяцев назад
Memory Reconsolidation with Dr. Laura Fortner: Episode 94
"Mama Drama"with Dr. Milene Argo: Episode 109
Просмотров 148 месяцев назад
"Mama Drama"with Dr. Milene Argo: Episode 109
Optimizing Nutrition for Busy Physicians with Amy Robinson, MD: Episode 108
Просмотров 138 месяцев назад
Optimizing Nutrition for Busy Physicians with Amy Robinson, MD: Episode 108
Developing a Healthy Relationship with Achievement with Dimitrios Tsatiris, MD: Episode 106
Просмотров 248 месяцев назад
Developing a Healthy Relationship with Achievement with Dimitrios Tsatiris, MD: Episode 106
Physician Burnout Remedy with Dr. Sunny Smith: Episode 86
Просмотров 218 месяцев назад
Physician Burnout Remedy with Dr. Sunny Smith: Episode 86
Conquering Charting with Dr. Sarah Smith: Drive Time Debrief Episode 105
Просмотров 398 месяцев назад
Conquering Charting with Dr. Sarah Smith: Drive Time Debrief Episode 105
#wellnesswednesday Growth Mindset vs Fixed Mindset
Просмотров 129 месяцев назад
#wellnesswednesday Growth Mindset vs Fixed Mindset
Client Success Story - Scott Bentz, MD: Episode 104
Просмотров 39 месяцев назад
Client Success Story - Scott Bentz, MD: Episode 104
A Doctor's Brush with Death: Dr. Grace Glassman's Incredible Story (Drive Time Debrief Episode 103)
Просмотров 359 месяцев назад
A Doctor's Brush with Death: Dr. Grace Glassman's Incredible Story (Drive Time Debrief Episode 103)
So what do y'all think of a Dr that sleeps with a married nurse she worked with?
Thank you for having me on. I truly loved the conversation we had and I am so grateful for what you do for physicians everywhere.
We loved it! 🥰
Promo`SM
Thank you for the opportunity to discuss tips for healthier eating in this conversation. I like how at the end you describe the Wellness 911 program as a resource to go from feeling fried to fantastic(or did you say fabulous?). Either way--this can also be a metaphor for healthier food choices. Fabulous/fantastic=less fried, less refined or processed; and more whole foods, fruits, vegetables, and legumes. Thanks, again! Wishing everyone healthy eating! Food can be your medicine and much more, in terms of nurturing your health and wellbeing.
Love it!
i dont care abuot this stupid idiet
*promo sm* 🙃
It's all about boundaries in life - everything we do, work and personal life. It's a life long process of learning and adjustment.
U ain’t gonna do shit
Mine no school
✔️ [̲̅p][̲̅r][̲̅o][̲̅m][̲̅o][̲̅s][̲̅m]
I love you! I just felt like I got the best hug hearing this.Thank you for being so AWESOME💓
Love you!
???????
Strong
Why does it hurt when someone is nice when I’m hurting
It would be interesting to see what you were making their “nice” mean.
Thank you for raising mental health awareness!
4yfwu vyn.fyi
Haha! I love this analogy - instantly not hungry for my kryptonite
Love it!
2aau8 vyn.fyi
Amazing 👍👏😭💮
awe <3
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Great thoughts!