- Видео 247
- Просмотров 41 985
Take Back Your Mind
Великобритания
Добавлен 11 май 2020
Overcome your problems & improve your life by taking back your mind!
I dealt with severe anxiety and bouts of depression for years, but with therapy and A LOT of self-help, I managed to overcome all of that. So my purpose with this channel is simple, I want to help people who are struggling like I was. My hope is that I can use my years of experience and knowledge in this self-help space to help you take back your mind from whatever has a hold of it now. Whether that be anxiety, depression, low self-esteem, or anything else I feel I can help with, I’m here to help you beat your mental struggles and live your best life.
I aim to post at least 4 days a week so if you're looking to overcome the challenges you face now and become a happier, more confident, at peace version of yourself, check out some of my videos and hit the subscribe button if they resonate with you :)
I dealt with severe anxiety and bouts of depression for years, but with therapy and A LOT of self-help, I managed to overcome all of that. So my purpose with this channel is simple, I want to help people who are struggling like I was. My hope is that I can use my years of experience and knowledge in this self-help space to help you take back your mind from whatever has a hold of it now. Whether that be anxiety, depression, low self-esteem, or anything else I feel I can help with, I’m here to help you beat your mental struggles and live your best life.
I aim to post at least 4 days a week so if you're looking to overcome the challenges you face now and become a happier, more confident, at peace version of yourself, check out some of my videos and hit the subscribe button if they resonate with you :)
The Hard Part Of LONELINESS That Nobody Talks About
If being lonely is making you feel not enough, if it's knocking your self-worth and self-love, then this video is for you. Loneliness often makes people feel bad about themselves, like they're not good enough and they're less of a person because they're lonely. But this isn't true. You are good enough regardless of whether or not you have friends or a romantic relationship. I hope this video helps you to see that and gives you a bit of a guide on how to stop loneliness from lowering your self-worth.
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#lonely #loneliness #selfimprovement #selflove
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#lonely #loneliness #selfimprovement #selflove
Просмотров: 64
Видео
The BIGGEST MISTAKE People With ANXIETY Make & How To Avoid It
Просмотров 921 день назад
If you have anxiety, you need to avoid making this mistake that most people with anxiety make. When you struggle with anxiety, you often do things to calm yourself down and comfort yourself. But a lot of people's go-to ways of doing this actually make their anxiety worse. This is one of the biggest mistakes people with anxiety make, and I hope this video helps you to avoid making this mistake a...
Use This TONY ROBBINS Advice To Change Your HABITS & Achieve Your GOALS
Просмотров 16021 день назад
This advice from Tony Robbins can be life changing. If you want to change your habits and behaviours so you can actually achieve your goals, this advice can massively help you with that. I read about this concept in one of Tony Robbins' books and decided to make this video for anyone who hasn't come across this advice or is wondering how to actually apply it. I hope this video helps you to buil...
HOW TO Deal With Anxious INTRUSIVE Thoughts
Просмотров 1128 дней назад
HOW TO Deal With Anxious INTRUSIVE Thoughts
HOW TO Positively Reframe The HARD TIMES You've Faced In Life
Просмотров 70Месяц назад
HOW TO Positively Reframe The HARD TIMES You've Faced In Life
How To STOP COMPARISON From Knocking Your SELF WORTH
Просмотров 21Месяц назад
How To STOP COMPARISON From Knocking Your SELF WORTH
Stoicism For ANXIETY - Breaking Down A POWERFUL Seneca Quote
Просмотров 22Месяц назад
Stoicism For ANXIETY - Breaking Down A POWERFUL Seneca Quote
If YOU Struggle With NEGATIVE Thinking Do THIS Everyday
Просмотров 89Месяц назад
If YOU Struggle With NEGATIVE Thinking Do THIS Everyday
If YOU Really Want To Achieve Your Goals STOP Doing THIS
Просмотров 14Месяц назад
If YOU Really Want To Achieve Your Goals STOP Doing THIS
The EASY Way To Build Your CONFIDENCE & Expand Your Comfort Zone
Просмотров 492 месяца назад
The EASY Way To Build Your CONFIDENCE & Expand Your Comfort Zone
How NOT Believing In FREE WILL Increases Empathy
Просмотров 262 месяца назад
How NOT Believing In FREE WILL Increases Empathy
If YOU'RE Always Helping Others WATCH OUT For THIS
Просмотров 162 месяца назад
If YOU'RE Always Helping Others WATCH OUT For THIS
Mindful Observation - A Guide To Overcoming Intrusive Thoughts
Просмотров 303 месяца назад
Mindful Observation - A Guide To Overcoming Intrusive Thoughts
My Experience Getting Diagnosed With OCD
Просмотров 233 месяца назад
My Experience Getting Diagnosed With OCD
The NO.1 RULE You Should Follow To ACHIEVE Your GOALS #achieveyourgoals
Просмотров 224 месяца назад
The NO.1 RULE You Should Follow To ACHIEVE Your GOALS #achieveyourgoals
If YOU Want To IMPROVE YOURSELF You Need To Know THIS #selfdevelopment
Просмотров 154 месяца назад
If YOU Want To IMPROVE YOURSELF You Need To Know THIS #selfdevelopment
YOU Should Try This Simple SELF LOVE Practice
Просмотров 324 месяца назад
YOU Should Try This Simple SELF LOVE Practice
MAXIMISE Your Personal Growth With THIS Journalling TIP
Просмотров 119 месяцев назад
MAXIMISE Your Personal Growth With THIS Journalling TIP
My TOP Journalling TIP For Beginners
Просмотров 109 месяцев назад
My TOP Journalling TIP For Beginners
HOW TO Achieve Real Personal Growth With Journaling
Просмотров 1810 месяцев назад
HOW TO Achieve Real Personal Growth With Journaling
DON'T Deal With Negative Thoughts Like THIS
Просмотров 27Год назад
DON'T Deal With Negative Thoughts Like THIS
Do THIS To Stop Recurring NEGATIVE THOUGHTS
Просмотров 16Год назад
Do THIS To Stop Recurring NEGATIVE THOUGHTS
If YOU Have Recurring Negative Thoughts WATCH THIS
Просмотров 37Год назад
If YOU Have Recurring Negative Thoughts WATCH THIS
How YOU Can BOOST Your Memory & Gratitude In 10 Minutes
Просмотров 30Год назад
How YOU Can BOOST Your Memory & Gratitude In 10 Minutes
How YOU Can Maximize Your Relationship HAPPINESS
Просмотров 22Год назад
How YOU Can Maximize Your Relationship HAPPINESS
HOW TO Break The Cycle Of HEALTH ANXIETY
Просмотров 28Год назад
HOW TO Break The Cycle Of HEALTH ANXIETY
2 Ways YOU Can Respond To NEGATIVE Thoughts & Emotions
Просмотров 24Год назад
2 Ways YOU Can Respond To NEGATIVE Thoughts & Emotions
How YOU Can Grow Your Social Life & Confidence
Просмотров 14Год назад
How YOU Can Grow Your Social Life & Confidence
If MEDITATION Doesn't Work For You WATCH THIS
Просмотров 45Год назад
If MEDITATION Doesn't Work For You WATCH THIS
If Social Anxiety Makes You Judge Yourself WATCH THIS
Просмотров 254Год назад
If Social Anxiety Makes You Judge Yourself WATCH THIS
So wrong. Why would you possibly think that you are qualified to speak on this. Brain rot
I was already aware of this due to a friend who's a psychologist. But this is actually good advise! Hope this comment helps getting you so more reach to help people :)
Thank you! The more engagement my videos get, the higher the likelihood they'll reach the people that need to hear these things, so I really appreciate that :)
I was unemployed - started helping out at old people's lunch club - sounds rubbish - it was great - met superb people that became friends
It's great that you chose to do something like that with your time! Did it bring any sense of purpose or a rewarding feeling to those days you were helping out?
@@TakeBackYourMind997 It was a total surprise that i made real friends. Without doing it, the lunch club would have closed so we all benefitted. Great memories
Noice!
Nice tru diddy
The problem isn't with me. People are so much hurt so that they trust new people they meet. Or they work so much they don't have time. Loneliness became the epidemy of the 21st century
Thanks you so much man
You're welcome:)
Bro is Vincent Van Gogh
Love the video. Keep going! I thought you’ve been uploading for years bc of the quality of the video
Thank you so much, that's great to hear, I'm glad you enjoyed the video!
Amazing video and delivery. If this is shot on an iphone, its amazing, but if not, id recoment you step out of thr wall to give depth and kill shadows ane probably get you a wireless microphone, doesnt have to be thr most expensive, but a reputable brand 💜
Thank you! It is shot on a phone, not one as good as an iphone though 😅 I really appreciate the tips man, thank you 💜
@@TakeBackYourMind997 lol am sorry for all the typos you had to read
@@Godwin-VIDEO_EDITOR it was more understandable than most texts I send man don't worry about it 😂
What are you on about💀
Hey everyone. I realised whilst editing that I lost the part of the video where I spoke about the line "what does it avail to run out and meet your suffering?" For anyone who's wondering, I think this means that even when future challenges and suffering are certain, why worry about them in advance? Why suffer in imagination before you actually have to face the challenge. I have other short videos talking about this line from the quote, but I thought I'd add this little bit here because I think it's an important sentence to understand. The editing definitely went a bit wrong on this one, but I hope you still got something good from this video!
Nice
😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂
👾
Thank you
You're welcome 😊
Shut up
Or just learn to not take everything personally. Promoting the idea of no free will is more likely to increase a persons feelings of powerlessness. Personally id prefer to empower people, rather than making them feel powerless
Your beard is cool. Also, the panning makes the headphones silent on the right ear and all the sound is from the left.
@Userlein Thanks for the heads up! I didn't think to check what it sounded like through headphones, that's good to know.
That’s really philosophical. I hope you videos do better.
Thank you!
Pls pin this if you can
Yeah
Read the Bible and follow Jesus teachings. Read the book of proverbs.
ed skinwalker
I Have Autism Asbergers ADHD And Diabetes
Thank you
Turns out you can't link videos up the top in shorts, apologies for that rookie mistake 😂 the mindful observation video is actually linked next to the play button just above the title.
Thanks
Keep grinding dude. Your videos will become popular soon.
Thank you, hopefully!
Thanks man.
You're welcome
idk if it’s like a bpd thing but most of the time i don’t even know what’s in my control and what isn’t anymore, that stresses me out the most. what do u do then?
@schmoems8471 I've struggled to tell the difference sometimes as well. I found that getting other people's opinions was really helpful, especially if you have a therapist that's ideal because they're experienced in understanding things like what we can control and what we can't. Doing that also helps you build an understanding of how to tell the difference yourself over time as well because you see the process other people use to make that decision, and you can learn from that. You've just got to be careful to pick the right peoples opinions! I hope that's helpful.
I usually get shorts from popular creators, brands etc. but despite this video being less popular for the standards on yt, it was super helpful and informative. Thanks for your wisdom! Keep it going, hope it pays off
@sebbc Thank you, that's great to hear, and I'm glad you found the video helpful!
I too suffer from OCD ("Pure-O). Really going through it right now. 😔 Thank you for sharing both your experience and thr helpful tips 🙏
@right..5651 I'm sorry to hear you're struggling. It's a really hard thing to deal with carrying around those obsessive thoughts constantly, but with the right help & and work, things will get better! I'm glad you found the video helpful. There's another channel on RUclips called 'OCD and Anxiety' that you might want to check out if you haven't already, I find his videos really useful. Keep doing everything you can to help yourself, and I really hope things get better for you, I'm sure they will 🙂
@@TakeBackYourMind997 Sorry for the late answer! Thank you brother, I appreciate it 🙏
Why do talk like Anthony Joshua?
Subscribe for daily self development videos, including a more detailed video on mindful observation coming very soon. Let me know what topic you'd like to see covered next.
Hey bro watched all your videos, you uploading regularly that’s cool👌 . I can help you edit with awesome graphics that graphs attention from viewers. I can’t find your social links anywhere 😊 if you are interested to work with me just give your email or other social to get connected man. Anyway good luck on your content journey
@eminemziggy727 Hey man, thanks for your comment. I appreciate you watching and reaching out! I'm doing things solo at the moment to improve my own editing skills, but maybe we could link up in the future. Thanks for your offer, I hope everything goes well for you 🙂
SUBSCRIBE for multiple videos like this every week. Let me know what you'd like to see a video on next.
SUBSCRIBE for daily self-help content, and comment anything you're struggling with down below. As always, I will try to make a video that helps you!
Get an pet
Pets do make life better!
Seek jesus he will help you i am proof of that 🙏 amen
Subscribe for multiple videos every week to help you overcome your problems and improve your life! Comment any topics you'd like to see a video on next.
All we need is Jesus.
Subscribe for multiple self help videos every week, and let me know what topics you want videos made on next!
Subscribe for weekly self-help content & check out my other videos if you enjoyed this one! If there are any topics you want covered next, let me know in the comments below.
So true. It takes a lot to actually understand this. And GET IT.
First to comment and i ageee.. thank you for the reminders, i appreciate it.. good man..👍
You're welcome, glad to help 🙂
Apologies for the quality on this one, not sure what happened there but hopefully you still took something valuable from this video! As always I'm here to help people so comment any topics you'd like to see a video on down below, and hit the subscribe button if you like for at least 4 videos a week:)
Great advice, thanks for letting people know about it!
No problem, hopefully it helps someone!
Thank you ❤