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How I’m Investing in My Health for the Long Haul is what this video is all about.

How not to waste the end of 2024. These 5 things are a must to implement into your life. CREATINE I USE to BUILD MUSCLE 💪 : amzn.to/3WDDuAt

This was a brutal hiked and it did not go as expected. What I genuinely expected is to be either super fatigue or to be throwing up. But praise God neither happened. STAY FIT, STAY HEALTHY, HAVE FAITH.

Atomic Habits plus 75 Hard will absolutely change your life. You will no longer concentrate on ACHIEVING but on BECOMING.

The time to start is NOW. EQUIPMENT I USE: Camera 📷- amzn.to/4ewGuG2 Light 💡- amzn.to/3VOqnfq Soft Box - amzn.to/3RyhMv4 Microphone 🎙️- amzn.to/4ewGB4q Microphone arm- amzn.to/4crIRYF Desk Matt- amzn.to/45ueyym Lens- amzn.to/45t6MVt Neewer Desk Mounts- amzn.to/3KLTda9 Brown Couch- amzn.to/3xbWGvy Govee Lamp- amzn.to/3XtCzTZ Desk- Home Depot Husky work bench

This is my fitness transformation doing starting with Insanity by Shawn T. It was a process, I had to say NO to a lot of things, but this was one of the best decisions of my life. Weight loss is a journey, it's a process, often times a very slow one, but the one that feels so good.