- Видео 7
- Просмотров 199
Brenda Lee Somewhere in Tennessee
США
Добавлен 27 янв 2024
Join BrendaLee as she brings you pilates/fitness based workouts along with journeys in and around Tennessee and surrounding areas. Her better half Kevin, will join her occasionally in many excursions they encounter.
Here you will also find tips and tricks to staying active and healthy as we continue to grow in good health.
Here you will also find tips and tricks to staying active and healthy as we continue to grow in good health.
Our Visit to Cookeville, Tennessee
#cookevilletn #brendalee #putnamcounty #spokesarch #redsilobrewingco #soulcraftcoffee
Просмотров: 51
Видео
Twenty Minute Stretch To Start Your Day
Просмотров 66 дней назад
#morningstretch #brendalee #Pilates #dailyexercise #twentyminutes
Try to do forty squats daily, twenty at a time. Just grab a friend and a weight and let’s go.
Просмотров 4710 дней назад
#squats #glutes
Headed to the Saturday Market on Main Street in Murfreesboro
Просмотров 266 месяцев назад
What a better way to spend the early morning on Saturday with a 5 mile walk to our Country Market on the Square. A stop at Red Bicycle Roasters for a refreshing drink. Temps hit the 90’s once more, so got our walk in early. Ten miles in total today.
Old Stone Fort State Archaeological Park
Просмотров 610 месяцев назад
An absolutely beautiful park, with many great hiking trails and waterfalls. A great trip for the whole family. Some easy trails as well as a bit more intermediate. There are also a few good water holes.
10 Minute Workout Winchester, TN
Просмотров 2811 месяцев назад
Quick Warmup with the beautiful Tim Ford Lake in Winchester, TN Subscribe to my channel to find out where I am next in Tennessee!
30 Minute Pilates Workout Pilates in the Park
Просмотров 3611 месяцев назад
Grab your mat and a small soft exercise ball or a rolled up towel. Join me next time, somewhere in Tennessee!
those coffees look soo good, can’t wait to come back there next time i visit
so many good booths!!
P r o m o S M ❣️
Amazing workout and how FUN to look out at the beautiful lake while I am exercising…