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that’s amazing bro. i got a plate screwed into my arm near the wrist and i am worried about putting a lot of weight on it. i just reached 100 pounds in some gym exercises. hopefully i can get to body weight level

Proper practicing technique BUT. You forgot some very essential when learning new tricks. Not just for your safety but also for a better mindset while practicing wear some f**king protectors and practice how to fall properly. For 2 reasons: 1) you can avoid serious Injuries - you need your head for literally everything you do. And broken wrist swill keep you off the board for several months. That means no progress for months 2) there is a huge psychological aspect you shouldn’t ignore. If you learn new tricks there is always some small anxiety for falling which makes your body a little less relaxed even if you don’t notice it. To be honest it is clearly recognizable in your body tension, your body is not relaxed.The less relaxed your body is the higher the risk for falling. But even if you don’t fall from your board your progress is slower because of this barrier in your mind. Try it out. You will feel the difference quickly. I would bet you could safe half of the time with more relaxed movements.

That's incredible! So, was it push ups,pull ups and burpees? If so, how often? Thanks for posting! You are inspiring me!

Hello, it's all about being constant. Whenever you can, practice and practice. That's how I started. I have the same Surfskate I love the Smoothstar..

#marktore

Great!

Hello Sir what is the diet required to walk 100 kms......

😂

Very cool I’m training to something similar

Good editing but the problem is in your video has not much engagment like not massive views and comments. The first reason is at first you need to update your each and very videos keyword section area. If you perfectly update your each and every video SEO session work so your video will be reached on the top smash result youtube and Google. I was wondering if I could help you Video SEO Optimization and promotion which will help your video to reach to a wider audience and increase your subscribers and viewers.

I thought its 1.5M viesws

Niiiiice, thanks for the help🙏

11:28 i don't think brian would blame you for getting the fish. Probably good for you overall too, especially because you also need to keep weight on

7:15 you could maybe just cook it in olive oil, lol. Though browning is bad for your arteries

4:00 hot take, sleeping enough is more important than meditating, brian probably does both, but if you have to choose...

bless the mother of nature

🔥

Mega Funny hahaha

😀 Promo`SM

That hand smack while watching the sunset 😂😂😂

All jokes aside w transformation also love the fact this seems like a realistic transformation unlike those other dudes claiming to gain 30 kg muscle in 20 days

Bro just needs to go fully bald and the one punch man powers will come

Interesting video btw

100% you german right?

Watching this on my f****ng couch

here before this goes viral

Bro I got so hungry now 🤤

🧐

Nope.... All wrong.... Positif vibes....following your heart, go with the flow.... Loving yourself.... And never listen to science, because they think we are monkeys that learned how to ride a bycicle.....😂😂😂😂 You are an energyform connected to a quantumfield, all is energy, so are you.... So if you vibrate high, like in love, uncondittianal love, you will stay healthy... If you vibrate low, as in judgement, hate, jealosy, the 7sins.... You will become sick✌️🙏 No study needed, just connected to the quantumfield where all information is stored.... Happy days🙏✌️

Source?

Trained before? Maybe you build so fast with the muscle memory effect? Good job

Eww

Looking great man 💪

Much respect bro ❤

What the heck

jojo season 3 is the best.

Na bro you need both. Weights build the muscle strength calisthenics build the endurance.

If i wanted to be scrawny you're right i wouldn't go to the gym

now lets see ya chicken legs lmao

But you look like you should go to the gym...

Fantastic video that was beyong inspiring!!!!

best video i ever sen

Superbly made and instructive video! Thankyou Ricemuscle 💫

ruclips.net/video/ld5_6pPktRU/видео.html

❤❤❤ NICE

Is it supposed to be 69 cuz u goth the math wrong

U

Actually yes, but I don't get it

I might be dumb, but, is there anything to release or do more pressure on the trucks especially in surfskating ? I talk about those trucks that are completely massive compare to classic gum

Dude, I literally use them almost every day Learn math, it will help you, at least to develop your neurons connections