Видео

In this video Audrey Burt, starting pitcher at Metro State University, demonstrates how to properly throw a screwball. To throw a screw ball in fastpitch softball step out & cross over with a twist of the wrist throwing off the thumb. For more videos check out Candice with Colorado Fastpitch Academy on RUclips. And SoftballLessons.com Special thanks to Audrey Burt with Metro State University.

This video features my student Audrey Burt, a starting pitcher at Metro State University, throwing a rise ball. To throw a rise ball properly you need to get your shoulder down, dip under the ball & push up with proper snap & spin.

Watch this pitcher break her curveball around a tee. You will see it start on the right side of the tee & break a full 12 inches to the left. A special thank you to Audrey Burt, a starting pitcher at Metro State University who has been a student of mine sense 9 years old. Check out the video: “How to Get More Movement On Your Curveball” to see more explanation about how we set up for this fun d...

Want to see if your curve ball is actual breaking? Want a drill to practice getting your curve ball to move more. Get more spin on your ball. Special thank you to Audrey Burt a starting pitcher at Metro State University who has been a student of mine sense she was 9 & has always been a joy to work with. Check out the video: “cool trick with a curve ball”, to see Audrey doing this drill in slow ...

This is a drill that will increase the speed of your pitch in Fastpitch Softball called strength throwing.

This video will show you how you can still pitch even with an injury of any kind from the waist down. Specifically in Fastpitch Softball

This video will teach you four explosion drills that will increase your pitching speed & the quickness in which you explode off the mound.

How to work on improving your accuracy in Fastpitch Softball even when stuck inside & at a close distance.

This video will show you how to create your own strike zone on any net easily.

The proper way for a catcher to cover home plate in Fastpitch Softball.

This video will teach you how you can use a tool called a snapper to work on your over hand throw in Fastpitch Softball even with out a ball & in a small space.

In this video you will learn a drill that can be done in a small space but will give big results to increase a hitters power & performance in Fastpitch Softball.

This video will show you how to add two backwards C shapes to your body angle when making contact so as to get the proper approach angle & ball fly results that are ideal in Fastpitch Softball.

Proper Bat Grip

Dropping your shoulder vs dropping your hands in fast pitch softball

Finding the correct size & bat weight for your daughter in Fastpitch Softball

Basic 4 steps for a Beginning Hitter

Drop 3rd strike rule in Fastpitch Softball

Bunt Coverage

Framing for catchers

Blocking for catchers

Catchers Squat Position

Catching Equipment Size

Easy rise Ball for beginner pitchers

Easy Flip Change for a beginner pitcher

Warm up routine for Pitchers

Leg stretches

Easy change up for a beginner pitcher

Screw Ball for beginning pitchers