Coacharpit
Coacharpit
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EPISODE 8 | Cracking the Code: The Truth About Diet and Exercise for Real Results
In this video, we dive deep into the essentials of diet and exercise, breaking down the science behind achieving your fitness goals. Whether you’re aiming to build muscle, lose fat, or simply live a healthier lifestyle, this guide has you covered.
We’ll explore topics like:
• Muscle Tissue Growth: Understanding hypertrophy and hyperplasia and how they contribute to muscle development.
• Cholesterol Facts: The differences between good cholesterol (HDL) and bad cholesterol (LDL), and how your diet impacts them.
• The role of nutrition and exercise in promoting overall health and performance.
Get practical tips for creating a sustainable routine that works for you, whether you’re just starting...
Просмотров: 16

Видео

EPISODE 7 | ITS ALL ABOUT LOVE AND INFORMATION FOR OUR YOUTH TO BE AWARE
Просмотров 3217 часов назад
In this video, my uncle, who serves as a warder in Delhi Prisons, shares valuable insights and non-confidential information aimed at guiding the youth. Through his experience in the prison system, he highlights important lessons about life, discipline, and making the right choices to stay on the path of positivity and growth. Also In this heartfelt video, my uncle,shares his unique perspective ...
EPISODE 6 | GOLDED WORDS FROM MAMASHREE😂 |MY INJURED SHOULDER 😭
Просмотров 17112 часов назад
This is My EPISODE 6 I got injured my shoulder Mama kuch gyaan diya fer humne bakchodi kardi… #newvideo #vlog #youtubevideo #gymexercises #fitnessinspiration #jokes #mamabhanjekinautanki #viralvideo
EPISODE 5 | UNFILTERED | THODA GYAAN | THODI EXERCISE | DEADLIFT AFTER 2 MONTHS
Просмотров 16116 часов назад
THIS IS MY EPISODE 5 UNFILTERED I DID WORKOUT AFTER 2 MONTHS PERFOMED DEADLIFT TO CHECK MY STRENGTH. #newvideo #vlog #youtubevideo #episode5 #motivation #gymexercises #sports #unfiltered #deadlift #backbiceps #workout
EPISODE 4[ TIHAR JAIL WALO K STH CRICKET MATCH ]
Просмотров 242Месяц назад
#vlog #newvideo #youtubevideo
EPISODE 3 SUNDAY BANA MAMA KE GHAR,MAMA BUYING WHITE THAR CAR
Просмотров 2522 месяца назад
This is my vlog at my mama house Enjoy it like it Share it. #mamakeghar #sunday #vlog #episode3 #newvideo #youtubevideo
EPISODE 2 |MY DIET|HYPERTROHY|STRENGTH|MUSCLES
Просмотров 3792 месяца назад
What is Hypertrophy? What is Strength? How to build muscle? How to lift heavy? I answered all these Question in this video. #motivation #hyperstrength #fitnessmotivation #gym #sports #gymmotivation #gymshark #bodybuilding
EPISODE 1 | ISHAAN KE GHAR KIRTAN
Просмотров 4032 месяца назад
EPISODE 1 | ISHAAN KE GHAR KIRTAN
Strength and Power Workout
Просмотров 1114 месяца назад
Strength and Power Workout
Am all the way up💋 #fitness #youtube #video #viralvideo
Просмотров 1323 года назад
Am all the way up💋 #fitness #youtube #video #viralvideo
Try these exercises for triceps
Просмотров 2045 лет назад
Try these exercises for triceps
Age 18 new generation
Просмотров 3685 лет назад
Age 18 new generation
Arpit haryanvi
Просмотров 5645 лет назад
Arpit haryanvi

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