- Видео 126
- Просмотров 54 047
MindBodyWellness
Добавлен 12 ноя 2017
Helping you lead towards a healthy and happy life🫂
Join my community and be a part of the change❤️
Join my community and be a part of the change❤️
Push Day Full Gym Workout Guide💪🏻 #workouttutorial #pushworkout #beginnerworkoutroutine #fatloss
CHEST-SHOULDERS-TRICEPS WORKOUT:
✨CHEST: DB Flat Bench Press
DB Inclined Bech Press
Inclined Barbell Chest Press
Flat Barbell Chest Press
Pec-Dec or Chest Fly
(2 sets…12-15reps)
✨SHOULDER: DB Shoulder Press
Lateral Side Raises
(3 sets…12-15reps)
✨TRICEPS: Tricep Push Down
Tricep Pull Back
(3sets…12-15reps)
Don't forget to like comment and subscribe....also do hit that notification bell to get updated evrytime I upload a video 😍😍❤️❤️
Connect with me on Instagram-
pratiksha_chhetri_?igshid=YmMyMTA2M2Y=
Thankyou guys for watching ❤️ Lots of love ❤️
Music: Pixels
Musician: Jeff Kaale
Music: Light
Musician: Jeff Kaale
Music: Circuit
Musician: Jeff Kaale
Music: Mystic
Musician: Jeff Kaale
✨CHEST: DB Flat Bench Press
DB Inclined Bech Press
Inclined Barbell Chest Press
Flat Barbell Chest Press
Pec-Dec or Chest Fly
(2 sets…12-15reps)
✨SHOULDER: DB Shoulder Press
Lateral Side Raises
(3 sets…12-15reps)
✨TRICEPS: Tricep Push Down
Tricep Pull Back
(3sets…12-15reps)
Don't forget to like comment and subscribe....also do hit that notification bell to get updated evrytime I upload a video 😍😍❤️❤️
Connect with me on Instagram-
pratiksha_chhetri_?igshid=YmMyMTA2M2Y=
Thankyou guys for watching ❤️ Lots of love ❤️
Music: Pixels
Musician: Jeff Kaale
Music: Light
Musician: Jeff Kaale
Music: Circuit
Musician: Jeff Kaale
Music: Mystic
Musician: Jeff Kaale
Просмотров: 98
Видео
Part 2- Dealing with Depression and Anxiety | Story of my life | #talking #depressionhealing #vlog
Просмотров 9514 дней назад
Part 1- Episode 2: Story of My Life-Part 1 | ACCEPTANCE #storytime #lifestory #talkingvideo #speakingtruth ruclips.net/video/fk0E-4phJGU/видео.html Don't forget to like comment and subscribe....also do hit that notification bell to get updated evrytime I upload a video 😍😍❤️❤️ Connect with me on Instagram- pratiksha_chhetri_?igshid=YmMyMTA2M2Y= Thankyou guys for watching ❤️ Lots of...
Episode 2: Story of My Life-Part 1 | ACCEPTANCE #storytime #lifestory #talkingvideo #speakingtruth
Просмотров 23414 дней назад
Don't forget to like comment and subscribe....also do hit that notification bell to get updated evrytime I upload a video 😍😍❤️❤️ Connect with me on Instagram- pratiksha_chhetri_?igshid=YmMyMTA2M2Y= Thankyou guys for watching ❤️ Lots of love ❤️
Upper Body Workout with tutorial💪🏻 Tone your Arms✨ #fatloss #upperbodyworkout #armfatloss #tutorial
Просмотров 29214 дней назад
Full Upper Body Workout, tone your Arms with me❤️ I’ve curated this simple yet effective workout for arm fat loss and to tone your arms along with the tutorial of each movements. Each workout has 12-15reps and 3 sets. Try this workout on your Upper Body day❤️ Don't forget to like comment and subscribe....also do hit that notification bell to get updated evrytime I upload a video 😍😍❤️❤️ Connect ...
GLUTES WORKOUT AT GYM🍑 #glutesworkout #gymworkout #workouttutorial #glutesday #workoutvideos
Просмотров 29521 день назад
Don't forget to like comment and subscribe....also do hit that notification bell to get updated evrytime I upload a video 😍😍❤️❤️ Connect with me on Instagram- pratiksha_chhetri_?igshid=YmMyMTA2M2Y= Thankyou guys for watching ❤️ Lots of love ❤️ Ankle Straps: amzn.in/d/4spTSeK Music: Mornings Musician: Jeff Kaale Music: Pixels Musician: Jeff Kaale Music: Light Musician: Jeff Kaale M...
10mins FULL BODY WEIGHT LOSS WORKOUT VIDEO✨Home Or Gym Workout #weightlossworkout #beginner-workout
Просмотров 68828 дней назад
Don't forget to like comment and subscribe....also do hit that notification bell to get updated evrytime I upload a video 😍😍❤️❤️ Connect with me on Instagram- pratiksha_chhetri_?igshid=YmMyMTA2M2Y= Thankyou guys for watching ❤️ Lots of love ❤️ Music: Over the Limits Musician: Vernacolmusic Music: Zephyr Musician: Academy Music: Future Bass Musician: Michael OnLine Music: We Go (Re...
Abs and Core Workout with Cardio🔥 #gymvlog #absworkout #cardio #bellyfatworkout #fatlosstips
Просмотров 290Месяц назад
Don't forget to like comment and subscribe....also do hit that notification bell to get updated evrytime I upload a video 😍😍❤️❤️ Connect with me on Instagram- pratiksha_chhetri_?igshid=YmMyMTA2M2Y= Thankyou guys for watching ❤️ Lots of love ❤️
Episode 1: LET GO✨ #motivational #healingdiaries #letgo #inspiredaily #inspiration #lifelessons
Просмотров 109Месяц назад
Affirmations for you✨ I let go of anything that no longer serves me I let go of the things I cannot change I let go of all the things that drain my energy Don't forget to like comment and subscribe....also do hit that notification bell to get updated evrytime I upload a video 😍😍❤️❤️ Connect with me on Instagram- pratiksha_chhetri_?igshid=YmMyMTA2M2Y= Thankyou guys for watching ❤️ ...
How to loose Belly fat💁🏼♀️ Answering all the questions regarding weight loss✨#weightlosstips #vlog
Просмотров 165Месяц назад
Don't forget to like comment and subscribe....also do hit that notification bell to get updated evrytime I upload a video 😍😍❤️❤️ Connect with me on Instagram- pratiksha_chhetri_?igshid=YmMyMTA2M2Y= Thankyou guys for watching ❤️ Lots of love ❤️
Uncut Part of My Life, Let’s Talk #vlog #talkingvideo #realme #life #healingjourney
Просмотров 104Месяц назад
Don't forget to like comment and subscribe....also do hit that notification bell to get updated evrytime I upload a video 😍😍❤️❤️ Connect with us on Instagram- pratiksha_chhetri_?igshid=YmMyMTA2M2Y= nayanrai657?igshid=YmMyMTA2M2Y= Thankyou guys for watching ❤️ Lots of love ❤️
Daily Vlog Day5❤️ #dailyvlog #dailylifestyle #cabincrew #gymvlog #vlog #dailylife #couplevlog #delhi
Просмотров 1132 месяца назад
Don't forget to like comment and subscribe....also do hit that notification bell to get updated evrytime I upload a video 😍😍❤️❤️ Connect with us on Instagram- pratiksha_chhetri_?igshid=YmMyMTA2M2Y= nayanrai657?igshid=YmMyMTA2M2Y= Thankyou guys for watching ❤️ Lots of love ❤️
Daily Vlog Day4❤️ #dailyvlog #dailylifestyle #gymday #gymvlog #vlog #dailylife #couplevlog #delhi
Просмотров 1,1 тыс.2 месяца назад
Daily Vlog Day4❤️ #dailyvlog #dailylifestyle #gymday #gymvlog #vlog #dailylife #couplevlog #delhi
Daily Vlog Day3❤️ #dailyvlog #dailylifestyle #gymday #gymvlog #vlog #dailylife #couplevlog #delhi
Просмотров 3322 месяца назад
Daily Vlog Day3❤️ #dailyvlog #dailylifestyle #gymday #gymvlog #vlog #dailylife #couplevlog #delhi
Daily Vlog Day2❤️ #dailyvlog #dailylifestyle #gymday #gymvlog #vlog #dailylife #couplevlog #delhi
Просмотров 3632 месяца назад
Daily Vlog Day2❤️ #dailyvlog #dailylifestyle #gymday #gymvlog #vlog #dailylife #couplevlog #delhi
Daily Vlog Day1 ❤️ #dailyvlog #gymvlog #gymlife #couplevlog #dailylifestyle
Просмотров 1582 месяца назад
Daily Vlog Day1 ❤️ #dailyvlog #gymvlog #gymlife #couplevlog #dailylifestyle
Clean Girl Makeup Tutorial❤️|Makeup| Tutorial | Full Face Makeup| Affordable Products | #makeup
Просмотров 1674 месяца назад
Clean Girl Makeup Tutorial❤️|Makeup| Tutorial | Full Face Makeup| Affordable Products | #makeup
Beginner Makeup Kit Under 1500/- Each product under 200 or 500| Affordable Products|Full Face Makeup
Просмотров 2055 месяцев назад
Beginner Makeup Kit Under 1500/- Each product under 200 or 500| Affordable Products|Full Face Makeup
Natural look in 5mins✨ My Signature Look| Natural makeup| 5mins look| Look Using only 6 Products |❤️
Просмотров 1325 месяцев назад
Natural look in 5mins✨ My Signature Look| Natural makeup| 5mins look| Look Using only 6 Products |❤️
Guide to Colour Corrector|Product under 200rs #makeuptutorial #colourcorrection #tutorial #under200
Просмотров 975 месяцев назад
Guide to Colour Corrector|Product under 200rs #makeuptutorial #colourcorrection #tutorial #under200
Trying New Viral Makeup Products💄#makeup #newmakeup2024 #review #makeuphaul #nykaa
Просмотров 2686 месяцев назад
Trying New Viral Makeup Products💄#makeup #newmakeup2024 #review #makeuphaul #nykaa
Shopping Haul🛍️ #vlog #shoppingvlog #shoppinghaul #dailyvlog #chicagotravel
Просмотров 1566 месяцев назад
Shopping Haul🛍️ #vlog #shoppingvlog #shoppinghaul #dailyvlog #chicagotravel
Revealing What’s in my Bag😍 #vlogs #dailyvlog #revealingtheunseen #whatsinmybag #makeup
Просмотров 2706 месяцев назад
Revealing What’s in my Bag😍 #vlogs #dailyvlog #revealingtheunseen #whatsinmybag #makeup
My updated Life Routine Vlog ❤️ Life updates|Daily Vlog|Daily Routine #vlog #lifestylevlog #workout
Просмотров 1766 месяцев назад
My updated Life Routine Vlog ❤️ Life updates|Daily Vlog|Daily Routine #vlog #lifestylevlog #workout
How to Get a Clear and Glowing Skin? #skincaretips #clearskin #healthyskinhabits #skincare
Просмотров 2456 месяцев назад
How to Get a Clear and Glowing Skin? #skincaretips #clearskin #healthyskinhabits #skincare
Beginner Makeup Guide| Do’s and Don’t of makeup |#makeuptutorial #beginnerguide #beginnermakeup 💄
Просмотров 1217 месяцев назад
Beginner Makeup Guide| Do’s and Don’t of makeup |#makeuptutorial #beginnerguide #beginnermakeup 💄
Eyebrow Tutorial| My eyebrow routine | #eyebrow #tutorial #makeup #eyebrowtutorial #beginnerguide
Просмотров 1547 месяцев назад
Eyebrow Tutorial| My eyebrow routine | #eyebrow #tutorial #makeup #eyebrowtutorial #beginnerguide
Snowy Day in Chicago❄️ Chicago Layover Vlog|Cabin Crew| #dailyvlog #hindivlog #layover #vlog
Просмотров 1558 месяцев назад
Snowy Day in Chicago❄️ Chicago Layover Vlog|Cabin Crew| #dailyvlog #hindivlog #layover #vlog
Went to Our friend's house|Nayan's phone got missing? Dinner Party| #dailyvlog #hindivlog #couple
Просмотров 2228 месяцев назад
Went to Our friend's house|Nayan's phone got missing? Dinner Party| #dailyvlog #hindivlog #couple
A day in our life|Couple Vlog|Workout|Daily Vlog|#dailyvlog #hindivlog #delhi #couple #vlog
Просмотров 1689 месяцев назад
A day in our life|Couple Vlog|Workout|Daily Vlog|#dailyvlog #hindivlog #delhi #couple #vlog
Great 🤗👍🥰
Thankyou❤
Nice 😊 ❤video kina save na vko
❤❤
You are such a brave girl❤️ More power and more love to you❤️🫂
Thankyou ❤
❤❤
I could send this as a private message but I’m gonna leave this here cause I want others to see this too. Girl.. let me just tell you. I am filled with so much respect for you. I remember back when you were my senior in sunrise, I remember the dance you did with your friends on a song about Ganesh I believe. I still remember thinking your dance was cool as f. To know now that you were using that talent you had to teach others and make a difference in the lives of those not as privileged.. I am so moved. Because we weren’t friends back then, I have no idea who the guy was that put you through all that shit and my heart breaks thinking of the the light in you that was dimmed for so long. You were only a child still.. only 16, and he was 7 years older.. there’s so much else I want to say about that but I’ll keep it to this much. I am also so proud of how you got your life together and for what a survivor you are. I also want you to know that watching your stories of you working out everyday DOES inspire me to get my butt up on days I don’t feel like. Your parents didn’t lie to you and I’m so glad you know that now ❤ Waiting for part 2 ✨
@@abigailjamang thankyou abi ❤️🫂 though we didn’t had conversations much back then but I do remember how cheerful bubbly and sweet you were. Thankyou for your kind words and immense support girl loveyou and more power to you🫂❤️
Make video for lower body workout specially for reducing belly fat...
Noted ! For next video
Thanku Mam @@pratikshachhetri217
❤❤❤
❤❤
❤❤❤❤❤
❤❤
❤❤
❤❤
❤❤
❤❤
🫂💟🙌
❤❤
I don't know what's going on with you but you are very strong girl, make yourself even stronger 😘😘 Sending you Lot's of Love, care n prayers 🙏❤ Take care of yourself Praaks❤
Thankyou Kaju❤
❤❤
❤❤
❤❤
Hami pani khaidim timiley Banako biryani 🫣
Haha huncha😂❤
Nayan ayush bhako hola
😊😊😊
Fufu dammi ✨🎀💗💓🦚
❤❤❤
❤
❤❤
💕💕💕💕💕💕💕💕
❤
New subscriber
'Promosm' 🏃
❤
❤❤
😍
❤❤❤
🎉🎉🎉❤
❤❤
Foundation shade please
220
Love from Kathmandu 💐🙏🫡
❤❤
❤❤❤
❤️🙌🏻
❤
❤❤
Iam here from ladke ke taraf se ❤️
😂😂❤
😍😍😍
❤❤
🤘💐lots of love from KTM🤘💐
😃👍
Nice vlog ❤ please keep it up ❤ waiting for your next one
Worst experience… the tingmo was not cooked and Momo was stale …
Pragya didi hasda ecchin ya dharti hilyo😂😂😂
❤️❤️❤️
Ramro ayo🙌👍
Thankyou da😇
Skipping and sate up is enough
😀😀 thankyou
Best couple 💐💐Lots of love from Nepal 🇳🇵 🫡 . 🙏 Jungle Cooking Vlog Aur Nepal ka Baidya Badiya Jungle cooking Vlog dekhne ke liye Aap Log Sabhi ko welcome 🙏
Nice 👌 healthy vyecha timi t 😃 good 2 c uh growing uh deserve it ❤
Thankyou ❤