Elite Hockey Academy
Elite Hockey Academy
  • Видео 299
  • Просмотров 166 905

Видео

Develop dynamic single leg POSTURE and BALANCE CONTROL with a backward ROTATIONAL spin movement.
Просмотров 4621 день назад
Develop dynamic single leg POSTURE and BALANCE CONTROL with a backward ROTATIONAL spin movement.
Enhance single leg OUTSIDE EDGE control and confidence with ROTATIONAL and ARC PUSHING sequences
Просмотров 128Месяц назад
Enhance single leg OUTSIDE EDGE control and confidence with ROTATIONAL and ARC PUSHING sequences
Improve single leg OUTSIDE EDGE development with rotational hopping sequences
Просмотров 34Месяц назад
Improve single leg OUTSIDE EDGE development with rotational hopping sequences
Enhance single leg BALANCE with rotational double THREE TURN edge work sequences
Просмотров 59Месяц назад
Enhance single leg BALANCE with rotational double THREE TURN edge work sequences
Enhance TRANSITIONAL single leg EDGE CONTROL movements by utilizing a ROCKER turn ROTATION
Просмотров 46Месяц назад
Enhance TRANSITIONAL single leg EDGE CONTROL movements by utilizing a ROCKER turn ROTATION
Improve BALANCE and POSTURE control utilizing single leg ROTATIONAL hopping
Просмотров 38Месяц назад
Improve BALANCE and POSTURE control utilizing single leg ROTATIONAL hopping
Develop dynamic POSTURE and BALANCE CONTROL with a ROTATIONAL spin movement
Просмотров 82Месяц назад
Develop dynamic POSTURE and BALANCE CONTROL with a ROTATIONAL spin movement
Enhance POSTURE and EDGE CONTROL utilizing a single leg rotational OUTSIDE EDGE movement
Просмотров 51Месяц назад
Enhance POSTURE and EDGE CONTROL utilizing a single leg rotational OUTSIDE EDGE movement
Improve single leg forward OUTSIDE EDGE CONTROL while ARC skating utilizing HEEL pushing
Просмотров 67Месяц назад
Improve single leg forward OUTSIDE EDGE CONTROL while ARC skating utilizing HEEL pushing
Improve POSTURE and EDGE CONTROL development by utilizing single leg rotational THREE TURN sequences
Просмотров 33Месяц назад
Improve POSTURE and EDGE CONTROL development by utilizing single leg rotational THREE TURN sequences
Enhance upper and lower body POSTURE CONTROL with KNEE TOUCHING and ROTATIONAL movements
Просмотров 60Месяц назад
Enhance upper and lower body POSTURE CONTROL with KNEE TOUCHING and ROTATIONAL movements
Change directions efficiently with single leg TRANSITIONAL movements blended with MOHAWK sequences.
Просмотров 71Месяц назад
Change directions efficiently with single leg TRANSITIONAL movements blended with MOHAWK sequences.
Enhance single leg EDGE CONTROL while ARC skating in small areas utilizing HEEL and TOE pushing
Просмотров 64Месяц назад
Enhance single leg EDGE CONTROL while ARC skating in small areas utilizing HEEL and TOE pushing
Improve single leg edge control utilizing rotational ROCKER TURN and THREE TURN movement sequences
Просмотров 66Месяц назад
Improve single leg edge control utilizing rotational ROCKER TURN and THREE TURN movement sequences
Change directions efficiently utilizing a single leg TRANSITIONAL closed hip MOHAWK movement
Просмотров 66Месяц назад
Change directions efficiently utilizing a single leg TRANSITIONAL closed hip MOHAWK movement
Enhance DYNAMIC single leg EDGE CONFIDENCE while ARCING blended with open hip MOHAWK sequences
Просмотров 682 месяца назад
Enhance DYNAMIC single leg EDGE CONFIDENCE while ARCING blended with open hip MOHAWK sequences
Improve POSTURE CONTROL utilizing alternating rotational closed hip MOHAWKS with KNEE touching
Просмотров 652 месяца назад
Improve POSTURE CONTROL utilizing alternating rotational closed hip MOHAWKS with KNEE touching
Improve BALANCE and AGILITY with ROTATIONAL HOPPING movements blended with single leg ARCING pattern
Просмотров 622 месяца назад
Improve BALANCE and AGILITY with ROTATIONAL HOPPING movements blended with single leg ARCING pattern
Maintain linear MOMENTUM by utilizing rotational MOHAWKS while TRANSITIONING forwards and backwards
Просмотров 892 месяца назад
Maintain linear MOMENTUM by utilizing rotational MOHAWKS while TRANSITIONING forwards and backwards
Enhance POSTURE CONTROL utilizing THREE TURN and BRACKET TURN sequences blended with Arcing patterns
Просмотров 692 месяца назад
Enhance POSTURE CONTROL utilizing THREE TURN and BRACKET TURN sequences blended with Arcing patterns
Enhance single leg EDGE CONFIDENCE with sliding and arcing patterns and a rotational THREE TURN
Просмотров 732 месяца назад
Enhance single leg EDGE CONFIDENCE with sliding and arcing patterns and a rotational THREE TURN
Improve single leg edge confidence by applying HEEL and TOE PRESSURE with arcing patterns
Просмотров 482 месяца назад
Improve single leg edge confidence by applying HEEL and TOE PRESSURE with arcing patterns
Maintain upper body POSTURE and DEEP KNEE BEND while edge sliding with lateral single leg hopping
Просмотров 412 месяца назад
Maintain upper body POSTURE and DEEP KNEE BEND while edge sliding with lateral single leg hopping
Enhance EDGE and POSTURE CONTROL utilizing single leg arcing patterns
Просмотров 342 месяца назад
Enhance EDGE and POSTURE CONTROL utilizing single leg arcing patterns
Develop more deceptive lateral movement utilizing HEEL DRAG TURNS blended with crossover ESCAPES
Просмотров 442 месяца назад
Develop more deceptive lateral movement utilizing HEEL DRAG TURNS blended with crossover ESCAPES
Enhance single leg OUTSIDE EDGE confidence by utilizing extended HEEL PUSHING arcing patterns
Просмотров 702 месяца назад
Enhance single leg OUTSIDE EDGE confidence by utilizing extended HEEL PUSHING arcing patterns
Improve dynamic movement FLEXIBILITY and POSTURE CONTROL utilizing inside edge ARCING and pushing
Просмотров 402 месяца назад
Improve dynamic movement FLEXIBILITY and POSTURE CONTROL utilizing inside edge ARCING and pushing
Improve defensive LATERAL MOBILITY skating backwards by eliminating inefficient crossovers
Просмотров 632 месяца назад
Improve defensive LATERAL MOBILITY skating backwards by eliminating inefficient crossovers
Change directions with efficient single leg TRANSITIONAL movements blended with inside edge arcing
Просмотров 1322 месяца назад
Change directions with efficient single leg TRANSITIONAL movements blended with inside edge arcing

Комментарии

  • @user-hr3il9wu9u
    @user-hr3il9wu9u Месяц назад

    daaaamn!

  • @user-hr3il9wu9u
    @user-hr3il9wu9u Месяц назад

    naaaasty! :)

  • @werallfools
    @werallfools Месяц назад

    😂😂😂 enough internet for the day

  • @user-hr3il9wu9u
    @user-hr3il9wu9u Месяц назад

    noice

  • @kyuhahn477
    @kyuhahn477 2 месяца назад

    Really?

  • @kevinhaugen7594
    @kevinhaugen7594 2 месяца назад

    Smooth operator! 😉

  • @jlo2o199
    @jlo2o199 2 месяца назад

    Wait a minute. I have those same skates. But mine won’t move like that. They must be defective… Jokes aside. Appreciate the videos.

    • @elitehockeyacademy6160
      @elitehockeyacademy6160 2 месяца назад

      Thanks for the feedback....with a little more practice......your skates will be dancing on the ice.

  • @PaperCut2UGaming
    @PaperCut2UGaming 2 месяца назад

    why would you want to do this though. the leg is half way through extension during the stop and you are only able to get a small push off because of this. if you just plant the other foot and do a cross over you would be able to get a more efficient and powerful push off. I only see this being useful when you have the puck and want to use the one foot to push in different direction to throw off the defensemen. thoughts?

  • @NarvTheMainEvent
    @NarvTheMainEvent 2 месяца назад

    Freshly Sharpened Skates.

  • @kevinhaugen7594
    @kevinhaugen7594 3 месяца назад

    That is crazy!

  • @kevinhaugen7594
    @kevinhaugen7594 3 месяца назад

    Great technique!

  • @JohnnyB719
    @JohnnyB719 3 месяца назад

    I remember doing this with you when I was growing up. This is precisely the video I was looking for….seems fee else fully understands how the bungee should be used….which is to send the player flying down , striding, “over-clocking” helping them realize how fast they can go.

  • @erictart4225
    @erictart4225 3 месяца назад

    Bruh i reloaded this three times thought it was a glitch omg

  • @ShanahanSport
    @ShanahanSport 5 месяцев назад

    Thank You

  • @JohnnyB719
    @JohnnyB719 5 месяцев назад

    One D clipped his Partner in the face

  • @AveryGauthier-vr9ul
    @AveryGauthier-vr9ul 5 месяцев назад

    Thanks for this video! I am a defencemen and that is a very good move for defencemen too, being up on point

  • @HockeyGuy_in_STL
    @HockeyGuy_in_STL 6 месяцев назад

    This is the exception, not the rule. . . ¯\_(ツ)_/¯

  • @RIPROCK54
    @RIPROCK54 7 месяцев назад

    Get some custom True skates. Problem solved.

  • @RadicalRemains
    @RadicalRemains 7 месяцев назад

    That IS kind of short.

    • @maxhussar5665
      @maxhussar5665 6 месяцев назад

      I prefer mine a little shorter just feels much better has a better personality too

  • @jayboo0963
    @jayboo0963 8 месяцев назад

    Hello

  • @renedugas2396
    @renedugas2396 8 месяцев назад

    it is a useless movement which serves no purpose in the practice of hockey. a half turn followed by a forward skating..?. U-turns are used to move from front split to backward skating and not to change direction

    • @jessedahl5746
      @jessedahl5746 5 месяцев назад

      laughs in brandt clarke

    • @jlo2o199
      @jlo2o199 5 месяцев назад

      It’s a drill, dildo

  • @mattlewis6833
    @mattlewis6833 8 месяцев назад

    Ahh ice hockey, the sport with endless amounts of skill that takes a lifetime to master.

  • @kevinhaugen7594
    @kevinhaugen7594 9 месяцев назад

    Excellent video demonstration.

  • @isaboteur2562
    @isaboteur2562 9 месяцев назад

    Wow i love that rink! That natural sunlight coming in must give a nice feeling while being out there. Where is this?

  • @isaboteur2562
    @isaboteur2562 9 месяцев назад

    What a AWESOME technique. Incorporating this into a deke on a 1 on 1 could be effective. It's Hella fun watching the instructor show it off

  • @larsandersson5974
    @larsandersson5974 9 месяцев назад

    Awesome

  • @JohnnyB719
    @JohnnyB719 9 месяцев назад

    Thanks for all those camps you ran back in the day! I remember jumping off ramps, learning to stay low, I learned a lot those summers

    • @rwhsr4750
      @rwhsr4750 9 месяцев назад

      Thanks for the feedback!! I'm now in Rochester MN and still on the ice every week of the year.....teaching kids hockey skills.......just like I did with you back in the day.

  • @johnlamb487
    @johnlamb487 9 месяцев назад

    He had a guy wide open at the bottom of the circle. Oh well. nice spin move.

  • @brianc9642
    @brianc9642 9 месяцев назад

    Instructor sure can hold an edge, nice work. Seeing the players try to do it shows the skill it takes, some of em are getting it though.

    • @rwhsr4750
      @rwhsr4750 9 месяцев назад

      The interesting part is....these are NHL players !!

    • @darksaga80
      @darksaga80 4 месяца назад

      They're actually not mohawks, they're just holds. Mohawks, you keep both skates on the ice together, he's just doing holds and then transitioning out.

  • @brianc9642
    @brianc9642 9 месяцев назад

    Totally agree with this vid. 200+ pound pros & elite amateurs, on ice 2-4 hours daily need heavily built skates, but not kids and mediocre (non elite) players. Don’t even get me started on young ladies needing flexible boots in stead of Easton cinder blocks. My solution to skate stiffness was 2 laces in each skate. A lower lace for the top of foot, drawn tight to lock the foot into the footbed and then another lace (top 3 or 4 eyelets), moderately to loosely tied, allowing full, deep ankle bend. It certainly suited a deep knee bend, highly agile skater like me. I did this with Bauer “number” series (100, 200, 1000, etc) and with Graf 704’s. My Graf 707’s didn’t need it.

    • @holliefitzzz
      @holliefitzzz 8 месяцев назад

      ha i thought i invented the two lace skate! good on ya.

  • @redline4124
    @redline4124 10 месяцев назад

    I agree with what they say to a degree. newer players and skaters are just starting in skates that are just too high end for them and sales people aren't helping them truly get fitted. A newer skater in particular needs that boot flex to start learning the fundamentals and build confidence, strength and technique. Once they are more experienced and have built more power a soft boot starts to work against you and you will become tired faster and you will waste power and energy. Experience and build should be the biggest determining factor in how much you spend on skates. Obviously a 230lb guy should not be skating in a super soft $100 pair, he'll just crease them while at the same time if that 230lb guy has little to no experience he should not be in $900+ super stiff skates.

    • @TboneTenEighties
      @TboneTenEighties Месяц назад

      Yes agree. When you have skill and can put intense pressure on the skate you need that stiffness to handle the pressure. It all works together. You even start feeling the action in a very stiff boot propelling you forwards with every stride. Beginners should always start in a softer boot 100%. and work their way up to a stiffer boot .

  • @kevinhaugen7594
    @kevinhaugen7594 10 месяцев назад

    Great breakdown in this video. Hope young skaters are able to understand and learn from this. Youth coaches should be teaching this.

  • @greggf6831
    @greggf6831 10 месяцев назад

    I agree 100%. Lacing one less eyelet makes a huge difference in skating. Especially if you dont have long legs. If you have shorter legs and lace up top eyelets, the skate goes up to high on your shin preventing forward flexion and agility

  • @kevinhaugen7594
    @kevinhaugen7594 10 месяцев назад

    So effective! Wish it was taught more at the youth level.

  • @osser3
    @osser3 10 месяцев назад

    Or just don't tie the top hole.

    • @redline4124
      @redline4124 10 месяцев назад

      yeah I use waxed laces and I leave the top on the loose side to get my ankle flex. Stiff boot plus ankle mobility equals no loss of power during strides.

  • @yuri.frolov
    @yuri.frolov 10 месяцев назад

    These guys are the clowns with saws. One needs to be Sidney Crosby in order to pull proper snapshot with a stick with length "just below the chin" (let alone the stick "at the collar bone"). And even Sid moved with the time from the short sticks to some more longer twigs (not much, may be an inch, but nevertheless).

  • @pinkypie2656
    @pinkypie2656 11 месяцев назад

    Bro is flying

  • @drunkviggo7263
    @drunkviggo7263 11 месяцев назад

    Nice

  • @YaH_Gives_Wisdom
    @YaH_Gives_Wisdom 11 месяцев назад

    This makes perfect sense. Which skates would one recommend as being the most flexible right now? Which is softest out of Bauer/CCM/True brands?

  • @AN-yr7nm
    @AN-yr7nm 11 месяцев назад

    Though true, there is so much that depends on style and what is comfy. One's equipment is paramount to his/her performance. Starting with the skates as it is the base....profiling etc.. As for the stickhandling - I have noticed that i keep my hand on the hip and when maneuvering I get it in the front. The channel is wonderful by the way.

  • @Sebastian-od7es
    @Sebastian-od7es Год назад

    Adams apple or bottom chin is the best size (on your skates)

  • @thekiatty6953
    @thekiatty6953 Год назад

    This guy is fucking up the outdoor rink's ice. Rude.

  • @skatersedge3139
    @skatersedge3139 Год назад

    Oldie but goodie

  • @PaulMarangoni
    @PaulMarangoni Год назад

    The days of using a short stick are over. With the new composite sticks, longer sticks are the norm. It allows for more leverage against the ice, resulting in flex which aids in propulsion of the puck. These days your stick will come up to somewhere between your chin and your eyebrows.

  • @kevinhaugen7594
    @kevinhaugen7594 Год назад

    Nice breakdown!

  • @kevinhaugen7594
    @kevinhaugen7594 Год назад

    Good stuff!

  • @kevinhaugen7594
    @kevinhaugen7594 Год назад

    Every example that is displayed on this RUclips channel can be performed by a 12-14yo with proper training. 😉

  • @scooter4572
    @scooter4572 Год назад

    Awesome play by the best defenseman. Please show more examples a 12 - 14 y.o. could execute. Thank you

  • @toinenkayttaja
    @toinenkayttaja Год назад

    cheers geoff

  • @JacoLabuschagne-d9l
    @JacoLabuschagne-d9l Год назад

    Hi i am from South Africa. I have been skating for a year now and i am struggling with going backwards. Is there any easy way to turn backwards.

    • @Blackberry_cc
      @Blackberry_cc Год назад

      Yes but it's better if you watch an tutorial than reading comments trust me