AnxietyWave
AnxietyWave
  • Видео 2
  • Просмотров 407
"I Tried Anxiety Therapy, Meds, and Nothing Worked Until This" - Anxiety Wave Review
In this heartfelt and inspiring video, Noel shares his incredible journey of overcoming anxiety and panic attacks after years of struggle. From experiencing a terrifying 90-minute panic attack during a live presentation to trying therapy and medication with little success, Noel felt hopeless-until he stumbled upon the Anxiety Wave program.
Listen to Noel’s story as he describes:
✔️ How he managed to push through a 90-minute panic attack while no one noticed.
✔️ Why traditional approaches like therapy and medication didn’t work for him.
✔️ How the 5-step method helped him transform his relationship with anxiety.
✔️ How he's struggling with the final push of the recovery journey; "am I truly rec...
Просмотров: 30

Видео

What can you do to stop a panic attack?
Просмотров 3799 месяцев назад
In this very short video I’ll give you a method that you can try the next time you have a panic attack - or experience anxiety - which is proven to work. This method reduces panic and anxiety quickly and naturally, but also removes the root cause of the problem. Sure, this may take a little while and eventually is a skill you need to master. But, for me, this was easy once I personally saw it w...

Комментарии

  • @dannied8885
    @dannied8885 9 месяцев назад

    I have crippling anxiety where I have mobility issues so unfortunately this does not work. I've tried everything breathing exercises, meditation, etc. I strongly believe your video will help people

    • @AnxietyWave
      @AnxietyWave 9 месяцев назад

      The next time you feel anxiety, just try to allow it to be. Recognize whenever you're trying to push it away - or don't want to feel it. And tell yourself that you allow it to be there even though it's not pleasant. Even scary! Because it is. But, your mind is playing tricks on you and once you really see this you start to break down the trap you're in.