- Видео 49
- Просмотров 86 326
Breathe Flow Be
Добавлен 10 янв 2012
Love of Yoga, light, and love here! 💛
Yoga for Sciatica | Breathe Flow Be with Sharron Lynn
Hello beautiful people! Many of you have requested poses and stretches to help with Sciatica. I hope these help! Please note that this is not meant to take the place of treatment by a doctor. Take notice of how your body is responding and proceed accordingly. Happy healing!
❤️✨Subscribe for updates on other classes✨❤️
I’d LOVE to hear from you. Click a link below to connect with me.
Instagram: iamsharronlynn
Facebook: breatheflowbewithsharron/
Website: www.breatheflowbe.com/
Music Composed by Charles Vincent Burwell: www.charlesvincentburwell.com
Breathe Flow Be, LLC recommends that you consult your physician regarding any physical safety concerns. Nothing here is int...
❤️✨Subscribe for updates on other classes✨❤️
I’d LOVE to hear from you. Click a link below to connect with me.
Instagram: iamsharronlynn
Facebook: breatheflowbewithsharron/
Website: www.breatheflowbe.com/
Music Composed by Charles Vincent Burwell: www.charlesvincentburwell.com
Breathe Flow Be, LLC recommends that you consult your physician regarding any physical safety concerns. Nothing here is int...
Просмотров: 2 650
Видео
13-Minute Bedtime Yoga in BED | Breathe Flow Be with Sharron Lynn
Просмотров 3,6 тыс.3 года назад
Hey guys! This short flow is great for the parasympathetic nervous system which regulates rest. Use it to help shut down the body's fight-or-flight mode and sink into a deeper state of release and relaxation. Enjoy! ❤️✨Subscribe for updates on other classes✨❤️ I’d LOVE to hear from you. Click a link below to connect with me. Instagram: iamsharronlynn Facebook: breath...
Day 21 - Abundance | 21 Day Abundance Journey with Sharron Lynn
Просмотров 2613 года назад
Wow! Here we are at Day 21. It's quite wonderful to be on this journey with you all, as this work is necessary and profound. Kudos to you for showing up for yourself in this way and for doing it with our wonderful community. You are seen and valued. Many wishes for all the abundance you can handle and beyond. Let's dive into this flow! ✨Subscribe to stay in the loop for free vids ✨ ruclips.net/...
Day 20 - Flow | 21 Day Abundance Journey with Sharron Lynn
Просмотров 3373 года назад
Welcome to day 20 everyone! As we near the very end of this journey it's only right that we focus on FLOW. Our ability to gracefully ride the waves of life is imperative. Let's take a closer look at that and dive on in! ✨Subscribe to stay in the loop for free vids ✨ ruclips.net/channel/UCn5UxP7aepy3Wy5xvIm5IZw?view_as=subscriber 💛I’d love to connect with you on social 💛 Instagram: instagram.com...
Day 19 - Center | 21 Day Abundance Journey with Sharron Lynn
Просмотров 2103 года назад
Welcome to day 19! We'll check in with what it looks and feels like to be centered in our lives and our practice in this flow. Dive in and enjoy! ✨Subscribe to stay in the loop for free vids ✨ ruclips.net/channel/UCn5UxP7aepy3Wy5xvIm5IZw?view_as=subscriber 💛I’d love to connect with you on social 💛 Instagram: iamsharronlynn Facebook: breatheflowbewithsharron/ Sign up ...
Day 18 - Balance | 21 Day Abundance Journey with Sharron Lynn
Просмотров 2273 года назад
On day 18 we'll focus on balance. Finding that sweet spot in our life is constant work, but always worth it. We can really soar when we're able to make time and space for what we must do as well as what we want to do. Let's dive into this yummy flow and investigate our relationship with balance a bit more closely. ✨Subscribe to stay in the loop for free vids ✨ ruclips.net/channel/UCn5UxP7aepy3W...
Day 17 - Focus | 21 Day Abundance Journey with Sharron Lynn
Просмотров 2243 года назад
Welcome to day 17 where we'll shift to focus itself. There's nothing like being able to zone in on ourselves and our pursuits without distraction. Let's take a closer look at our relationship with focus in this flow. ✨Subscribe to stay in the loop for free vids ✨ ruclips.net/channel/UCn5UxP7aepy3Wy5xvIm5IZw?view_as=subscriber 💛I’d love to connect with you on social 💛 Instagram: ia...
Day 16 - Alignment | 21 Day Abundance Journey with Sharron Lynn
Просмотров 2063 года назад
On Day 16 our intention is alignment. We certainly want to be aligned with our higher selves, ensuring that our actions correlate with what's best for our growth and well-being. Enjoy this flow! ✨Subscribe to stay in the loop for free vids ✨ ruclips.net/channel/UCn5UxP7aepy3Wy5xvIm5IZw?view_as=subscriber 💛I’d love to connect with you on social 💛 Instagram: iamsharronlynn Facebook...
Day 15 - Discernment | 21 Day Abundance Journey with Sharron Lynn
Просмотров 1973 года назад
Welcome to the start of week 3! As we navigate our way through life it's important to have the ability to make clear decisions and judgements around what's best for our well being. We'll explore that a bit more by focusing on discernment in this class. Happy day 15! ✨Subscribe to stay in the loop for free vids ✨ ruclips.net/channel/UCn5UxP7aepy3Wy5xvIm5IZw?view_as=subscriber 💛I’d love to connec...
Day 14 - Grace | 21 Day Abundance Journey with Sharron Lynn
Просмотров 2103 года назад
Welcome to Day 14! Grace is such a beautiful practice to have. To have grace is to truly love and honor yourself for who and where you are. Let's dive in and explore our relationship with grace in our practice and beyond. ✨Subscribe to stay in the loop for free vids ✨ ruclips.net/channel/UCn5UxP7aepy3Wy5xvIm5IZw?view_as=subscriber 💛I’d love to connect with you on social 💛 Instagram: instagram.c...
Day 13 - Courage | 21 Day Abundance Journey with Sharron Lynn
Просмотров 2273 года назад
By cultivating courage we cultivate the ability to put our fears to the side and take steps towards a desired goal or result. We work towards overcoming the fear of rejection and move into a more powerful place in ourselves. Happy to bring you this beautiful intention on Day 13. Let's flow. ✨Subscribe to stay in the loop for free vids ✨ ruclips.net/channel/UCn5UxP7aepy3Wy5xvIm5IZw?view_as=subsc...
Day 12 - Trust | 21 Day Abundance Journey with Sharron Lynn
Просмотров 3053 года назад
On Day 12 we explore our relationship with trust as we also tap into our breath and a yummy flow. I'm so incredibly grateful to have you all on this journey with me. Let's dive in. ✨Subscribe to stay in the loop for free vids ✨ ruclips.net/channel/UCn5UxP7aepy3Wy5xvIm5IZw?view_as=subscriber 💛I’d love to connect with you on social 💛 Instagram: iamsharronlynn Facebook: facebook.com...
Day 11 - Power | 21 Day Abundance Journey with Sharron Lynn
Просмотров 2343 года назад
There is absolutely nothing like being planted in your own personal power. Welcome to Day 11 where we'll explore our power more closely. Let's dive in. ✨Subscribe to stay in the loop for free vids ✨ ruclips.net/channel/UCn5UxP7aepy3Wy5xvIm5IZw?view_as=subscriber 💛I’d love to connect with you on social 💛 Instagram: iamsharronlynn Facebook: breatheflowbewithsharron/ Si...
Day 10 - Release | 21 Day Abundance Journey with Sharron Lynn
Просмотров 2623 года назад
Release! Welcome to Day 10 lovelies. We all have things, ideas, trauma, people, or expectations that we could afford to release from our lives in some shape or form. In this flow we explore what that may be for ourselves. Let's dive in. ✨Subscribe to stay in the loop for free vids ✨ ruclips.net/channel/UCn5UxP7aepy3Wy5xvIm5IZw?view_as=subscriber 💛I’d love to connect with you on social 💛 Instagr...
Day 9 - Belief | 21 Day Abundance Journey with Sharron Lynn
Просмотров 2343 года назад
Day 9, belief. We've heard time and time again that we must first believe before we start to manifest. In this class we'll go a little deeper into exploring how believing has and will shape our lives. Enjoy! ✨Subscribe to stay in the loop for free vids ✨ ruclips.net/channel/UCn5UxP7aepy3Wy5xvIm5IZw?view_as=subscriber 💛I’d love to connect with you on social 💛 Instagram: iamsharronl...
Day 8 - Dedication | 21 Day Abundance Journey with Sharron Lynn
Просмотров 2593 года назад
Day 8 - Dedication | 21 Day Abundance Journey with Sharron Lynn
Day 7 - Grounding | 21 Day Abundance Journey with Sharron Lynn
Просмотров 2873 года назад
Day 7 - Grounding | 21 Day Abundance Journey with Sharron Lynn
Day 6 - Surrender | 21 Day Abundance Journey with Sharron Lynn
Просмотров 3043 года назад
Day 6 - Surrender | 21 Day Abundance Journey with Sharron Lynn
Day 5 - Joy | 21 Day Abundance Journey with Sharron Lynn
Просмотров 3173 года назад
Day 5 - Joy | 21 Day Abundance Journey with Sharron Lynn
Day 4 - Love | 21 Day Abundance Journey with Sharron Lynn
Просмотров 3623 года назад
Day 4 - Love | 21 Day Abundance Journey with Sharron Lynn
Day 3 - Listening | 21 Day Abundance Journey with Sharron Lynn
Просмотров 3823 года назад
Day 3 - Listening | 21 Day Abundance Journey with Sharron Lynn
Day 2 - Discipline | 21 Day Abundance Journey with Sharron Lynn
Просмотров 4903 года назад
Day 2 - Discipline | 21 Day Abundance Journey with Sharron Lynn
Day 1- Gratitude | 21 Day Abundance Journey with Sharron Lynn
Просмотров 3,1 тыс.3 года назад
Day 1- Gratitude | 21 Day Abundance Journey with Sharron Lynn
21 Day Abundance Journey with Sharron Lynn
Просмотров 5763 года назад
21 Day Abundance Journey with Sharron Lynn
10-Minute Stress Relieving Flow | Breathe Flow Be with Sharron Lynn
Просмотров 2,4 тыс.3 года назад
10-Minute Stress Relieving Flow | Breathe Flow Be with Sharron Lynn
Alternate Nostril Breathing | Breathe Flow Be with Sharron Lynn
Просмотров 1153 года назад
Alternate Nostril Breathing | Breathe Flow Be with Sharron Lynn
Warm Up Flow for Runners | Breathe Flow Be with Sharron Lynn
Просмотров 2213 года назад
Warm Up Flow for Runners | Breathe Flow Be with Sharron Lynn
10-Minute Morning Flow | Breathe Flow Be with Sharron Lynn
Просмотров 2,8 тыс.4 года назад
10-Minute Morning Flow | Breathe Flow Be with Sharron Lynn
7 Minutes of Core | Breathe Flow Be with Sharron Lynn
Просмотров 3284 года назад
7 Minutes of Core | Breathe Flow Be with Sharron Lynn
Intermediate Flow | Breathe Flow Be with Sharron Lynn
Просмотров 4054 года назад
Intermediate Flow | Breathe Flow Be with Sharron Lynn