- Видео 48
- Просмотров 7 195
Irina Tries
Ирландия
Добавлен 31 авг 2023
Learning the hard way so you don't have to.
66 TRANSFORM fitness challenge update. My weight loss progress in weeks 5, 6 & 7
It's here, my next 66 TRANSFORM fitness challenge update video! Today I'm sharing my weight loss progress and the overall experience during weeks 5, 6 & 7. Only 2 more weeks to go!!
Time stamps:
00:00 Intro
01:02 Week 5
03:36 Week 6
09:02 Week 7
17:52 In the next video..
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Follow me on other social media:
Tik Tok: @irinatries
IG: @irinadances
Time stamps:
00:00 Intro
01:02 Week 5
03:36 Week 6
09:02 Week 7
17:52 In the next video..
--
Follow me on other social media:
Tik Tok: @irinatries
IG: @irinadances
Просмотров: 249
Видео
What I eat to be in a calorie deficit. My new favorite low-calorie recipes.
Просмотров 523День назад
In this video I'm sharing what I eat to be in a calorie deficit as well as some of my new favorite low-calorie recipes that I found online. Hope you enjoy this video! Thank you for subscribing. Time stamps: 00:00 Intro 01:27 Breakfast 03:08 Lunch: sweet chili burrito 07:02 Dinner: animal style protein bowl 10:54 Dessert #1: chocolate covered bananas 13:22 Dessert #2: raspberry cheesecake Follow...
DAY IN THE LIFE. My 66 TRANSFORM daily routine. How I stay consistent
Просмотров 40014 дней назад
This is my day in the life video, where I share my 66 Transform daily routine and share how I stay consistent while doing a weight loss challenge. Let me know what your favorite consistency hacks are. Time stamps: 00:00 Morning routine 02:15 Intro 02:51 What is consistency 06:46 Some of my favorite consistency hacks 12:52 Gym & afternoon routine 15:59 Evening routine Follow me on other social m...
Styling fall outfits with the clothes I thrifted
Просмотров 1,1 тыс.21 день назад
In this video I am styling fall outfits with the clothes I thrifted in last week's video. This was my first time trying everything on and deciding whether I was going to keep any of the pieces. Follow me on other social media: Tik Tok: @irinatries IG: @irinadances Time stamps: 00:00 Intro 02:50 black blazer #1 03:34 grey shirt 09:05 black dress 09:52 blue blazer sunglasses 12:43 turtle neck ves...
Come thrifting with me in Lithuania (exploring 3 thrift shops + thrifting haul)
Просмотров 118Месяц назад
In this video I invite you to come thrifting with me in Lithuania. We'll exploring 3 thrift shops in the city and will do a little thrifting haul at the end. Hope you enjoy! Follow me on other social media: Tik Tok: @irinatries IG: @irinadances Time stamps: 00:00 Intro 02:26 Getting ready 04:19 Let's go thrifting 05:57 Debrief 11:09 Thrifting haul
66 TRANSFORM weight loss challenge update (3.5 kg so far & half-way done)
Просмотров 431Месяц назад
This is days 1-31 update on my most recent weight loss challenge - 66 TRANSFORM. I've been able to drop 3.5 kg so far and rip so many more health & fitness benefits, all of which I am sharing in this video. Hope you enjoy! Thank you for subscribing. Follow me on other social media: Tik Tok: @irinatries IG: @irinadances Time stamps: 00:00 Intro 01:41 Week 1 - Prep 11:48 Week 2 - Euphoria 13:13 W...
Styling fall outfits (part 2)
Просмотров 570Месяц назад
This is the second part of the video where I was styling fall outfits that I could enjoy in the colder weather. After re-grouping for a little bit, I think I came up with some nice outfits! Thank you for subscribing! Follow me on other social media: Tik Tok: @irinatries IG: @irinadances Time stamps: 00:00 Intro 00:56 Styling fall outfits
Styling fall outfits (part 1)
Просмотров 369Месяц назад
With the summer officially over I wanted to put together some fall outfits that I could enjoy in the colder weather. I'm thinking layers since I don't know how Eastern European climate can get.. Thank you for subscribing! Follow me on other social media: Tik Tok: @irinatries IG: @irinadances Time stamps: 00:00 Intro 02:30 Swapping closets 07:01 Unboxing Zalando package 08:19 Styling fall outfits
How I meal prep to be in a calorie deficit. My new favorite low-calorie recipes.
Просмотров 151Месяц назад
In this week's video I'm sharing with you how I meal prep to be in a calorie deficit. I hope you too will like my new favorite low-calorie recipes. Let me know if you try any of them. Follow me on other social media: Tik Tok: @irinatries IG: @irinadances Time stamps: 00:00 Intro 01:38 Morning 03:06 Ginger shots 06:56 First breakfast 09:52 Second breakfast 13:28 Lunch 17:28 Dinner 22:40 Snacks &...
Deep cleaning to avoid my problems
Просмотров 1132 месяца назад
Watch me use deep cleaning to avoid my problems but also actually getting some stuff done that's been way overdue. What's your favorite way to avoid reality? lol Follow me on other social media: Tik Tok: @irinatries IG: @irinadances Time stamps: 00:00 Intro 03:05 Guest bedroom 04:07 Laundry 05:50 Main bedroom 08:42 Kitchen
My new 66 day body transformation challenge (for weight loss)
Просмотров 1902 месяца назад
I'm starting a new 66-day body transformation challenge to help me with my weight loss journey. During this time I will be sharing healthy eating tips for weight loss, my workout routine and other wellness tips. Subscribe to get notified when I release the updates. Follow me on other social media: Tik Tok: @irinatries IG: @irinatriesonyoutube Time stamps: 00:00 Intro 04:03 About the challenge a...
Self-care day vlog. Gone wrong?
Просмотров 712 месяца назад
I did my best to try and have a relaxing and rejuvenating day when filming this self-case day vlog. The universe, however, had other plans 😆 Thank you for subscribing! Follow me on other social media: Tik Tok: @irinatries IG: @irinadances
Styling summer outfits that also work for fall
Просмотров 1,1 тыс.2 месяца назад
With only a couple weeks of summer left I wanted to style more outfits that I could enjoy while it's still warm outside. These also work for fall though, so a perfect transition outfits! Thank you for subscribing! Follow me on other social media: Tik Tok: @irinatries IG: @irinadances Time stamps: 00:00 Intro 04:20 Styling skater jeans 08:28 Styling silk skirt 15:04 Styling shoes
Trying Tik Tok glow up hacks. Cutting curtain bangs at home?
Просмотров 1093 месяца назад
In this video I am trying Tik Tok glow up hacks that have been sitting in my saved videos for a while. I also included some bonus hacks that I've been doing myself for a while. Hope you enjoy! Thank you for subscribing! Follow me on other social media: Tik Tok: @irinatries IG: @irinadances Shower & skincare hacks: vm.tiktok.com/ZGecVPEDE/ Whitening strips hack: vm.tiktok.com/ZGecVVAbq/ Eyebrows...
Styling 7 outfits. Part 4 - the finale. Me trying to find my style.
Просмотров 2493 месяца назад
I have finally gotten around to styling 7 outfits that I started working on 4 months ago. This is part 4 and the finale of this series. Let me know what you think about these outfits, and I hope you enjoy watching this video. Thank you for subscribing! Follow me on other social media: Tik Tok: @irinatries IG: @irinadances Time stamps: 00:00 Intro 02:13 Outfit #1 - Monday - Running errands 04:52...
What I eat to be in a calorie deficit. My go-to staple recipes.
Просмотров 4894 месяца назад
What I eat to be in a calorie deficit. My go-to staple recipes.
Trying 10 hairstyles on difficult hair
Просмотров 2584 месяца назад
Trying 10 hairstyles on difficult hair
Getting back on track. Gym, diet, goals, tracking progress. | Week 30
Просмотров 704 месяца назад
Getting back on track. Gym, diet, goals, tracking progress. | Week 30
Moving vlog part 5. Welcome to Lithuania! Flight update. | Week 29
Просмотров 484 месяца назад
Moving vlog part 5. Welcome to Lithuania! Flight update. | Week 29
Moving vlog part 4. Packing boxes and suitcases. Flying to Lithuania | Week 28
Просмотров 624 месяца назад
Moving vlog part 4. Packing boxes and suitcases. Flying to Lithuania | Week 28
Moving vlog part 3. Spring cleaning. Last round of deciding what I want to keep | Week 27
Просмотров 215 месяцев назад
Moving vlog part 3. Spring cleaning. Last round of deciding what I want to keep | Week 27
I tried weight loss hypnosis for 21 days. | Week 26
Просмотров 275 месяцев назад
I tried weight loss hypnosis for 21 days. | Week 26
Styling 7 outfits - part 3. Color analysis. Shopping for missing clothing pieces. | Week 25
Просмотров 365 месяцев назад
Styling 7 outfits - part 3. Color analysis. Shopping for missing clothing pieces. | Week 25
Moving vlog part 2. Organizing makeup, skincare and electronics | Week 24
Просмотров 256 месяцев назад
Moving vlog part 2. Organizing makeup, skincare and electronics | Week 24
Getting back into a healthy routine. Weight loss hypnosis. Fitness and nutrition update. | Week 23
Просмотров 266 месяцев назад
Getting back into a healthy routine. Weight loss hypnosis. Fitness and nutrition update. | Week 23
Spring cleaning. Moving vlog part 1. Preparing to move 2 countries. | Week 22
Просмотров 356 месяцев назад
Spring cleaning. Moving vlog part 1. Preparing to move 2 countries. | Week 22
Unboxing SHEIN. Fitness challenge update. | Week 21
Просмотров 266 месяцев назад
Unboxing SHEIN. Fitness challenge update. | Week 21
Trying healthy Tik Tok recipes. With calories and macros. | Week 20
Просмотров 77 месяцев назад
Trying healthy Tik Tok recipes. With calories and macros. | Week 20
Week in the life vlog. Cleaning make up brushes and mini meal prep | Week 19
Просмотров 197 месяцев назад
Week in the life vlog. Cleaning make up brushes and mini meal prep | Week 19
Styling 7 outfits - part 2. Using only the clothes I already have in my closet | Week 18
Просмотров 777 месяцев назад
Styling 7 outfits - part 2. Using only the clothes I already have in my closet | Week 18
Keep going, I’m supporting you! This is the first video that RUclips recommended to me from you. You've got my support!
Thank you so much, I really appreciate it! 🙏🏻
girl ? ......we so gonna get you into ketones or if yer up to it luv i love yer channel -------> just found it lol were going to do ketones like a boss luv ................ i just reacted to yer newest vidjah hihihihi were so gonna do it
were so gonna do this together luv 🤗😘
dont get discouraged <------------ if thats even a word ...... in 8 days i fasted 6 days to start .......couldnt hold up so i over eated meaning 200 gr minced meat from the butcher -----> NOT THE SUPERMARKET ........with one egg ......... did i mention already that im proud of you ? 🤗🤗🤗😘 ........after two days of not eating food ...........you dont even get hungry anymore ☺ ...........i so believe in you luv 😇🥰🥰🥰😍🤩 you can soooo do it 🥰 ........ so after a 2 two day of fasting with only eating 1 egg ? --------> is still having you in keto -------> at this time im almost never ever thinking about food?? ----------> this is when you start drinking black coffee to keep you going , and if it really gets hard .....try to drink vegateble bouillion blocks /cubes from knorr it contains lots of electrolites ---------> yer not alone luv ------> were doing this together
Subbed 🤗😘
Thank you girl 🥰
girl? ---------> yer looking good luv im in my second 4 day fast ----> still trying to stay in keto 4 days fast ---> eat a single fried egg 1 ..just one lol ---> go straight into another two day fast ---> eat another single fried egg with some clarified butter -----> two days of fast drink a shizzle ton of black coffee to keep you going ..... im so proud of you luv 🤗🤗😘😇
I like the fact that you have shown us the process of figuring out your outfit. Not just the end product. Thanks ❤
I'm really glad to hear it. I'm never sure how much detail I should go into in these videos so this is very helpful 🙏🏻
Ugh
It's day 5 today, and I'm doing ok so far! Only 61 to go lol Please keep your fingers crossed for me 🤞🏻🙏
You look beautiful
Thank you! 🫶
Can I get snapchat
Stumbled on this video but I enjoyed watching your process. I will go back and watch the other parts. 😀
I'm so happy to hear that, thank you so much 🙏 I hope you enjoy other parts
How much weight have you lost?
I normally aim at around 0.5kg per week and this is more or less what I've been seeing in the last 2 weeks. To be honest I try not to look at weight too much because it can be triggering with my history of being overweight and all the dieting that I've done when I was younger. I try to focus on how clothes fit, how I feel in general, my energy levels, etc.
Hey Irina, I have a few videos on my channel and more coming out in the next few days that I think would be useful for you to see to aid in your journey. If you do get a chance to give them a look over, and then have any questions on anything give me a shout.
I totally feel u! I try all these and just say nevermind. I just end up in a messy bun
Girl, at least you can do a messy bun, I'm jealous 😅 No but jokes aside I'm glad I'm not the only one
Hey Irina, Your channel has great quality content but still, it is not delivering its right audiences due to SEO problems. As a result, your channel views and subscribers are not increasing and the channel is not Monetized. You should focus on your SEO so that You can get a big fanbase. If you are interested I can grow your channel organically with SEO. Thanks.
Hi there, thank you for your comment. I am currently focusing on finding the right type of content for my channel and optimization will be the next step. I'll keep you in mind then 🙏
@@Irinatries mam you have IG or WhatsApp for connected
Promo'SM 🌸