Her Intuition Compass
Her Intuition Compass
  • Видео 73
  • Просмотров 7 047
15 min Waning Moon in Libra Yoga | Harmony, Balance & Kidney Meridian
*☾* I’m Camila; I specialize in creating room for inner listening and bridging the gap between the whole YOU (mind, body & soul) and the rhythms of Nature.
Join me for this powerful practice inspired by the Waning Moon in Libra, perfect for releasing anything in excess and inviting harmony into your life.
🌟 What to Expect:
* Breathing Techniques (Pranayama): Balance your inner energy with solar and lunar nostril breathing techniques.
* Targeted Asanas: Movements focused on the Kidney meridian, which runs from the pinky toe to the throat, helping to filter and balance.
* Relaxation & Visualization: Envelop yourself in golden light to release tension and foster peace from head to toe.
* Meditati...
Просмотров: 23

Видео

Shoulder & Arms Mobility | Full Moon in Gemini Lunar Yoga
Просмотров 97День назад
*☾* I’m Camila; I specialize in creating room for inner listening and bridging the gap between the whole YOU (mind, body & soul) and the rhythms of Nature. Join me this Sunday, Dec 15, 2024, for a transformative Full Moon practice under Gemini’s energy! Or any time you need to reconect with joy and playfulness-the essence of childhood. Through grounding yoga flows, dynamic twists, and a heart-o...
Foot Stretch for Tired Foot with the Crescent Moon in Pisces | SUN, DEC 8, 2024
Просмотров 25414 дней назад
*☾* I’m Camila; I specialize in creating room for inner listening and bridging the gap between the whole YOU (mind, body & soul) and the rhythms of Nature. Crescent Moon in Pisces Lunar Yoga | Sun, Dec 8, 2024 Join me for a deeply intuitive and cleansing practice under the Crescent Moon in Pisces. Pisces, a water sign, invites us to connect with our emotions, intuition, and inner wisdom. This p...
Set Powerful Intentions with New Moon in Sagittarius | Restorative Lunar Yoga for Focus & Renewal
Просмотров 4421 день назад
*☾* I’m Camila; I specialize in creating room for inner listening and bridging the gap between the whole YOU (mind, body & soul) and the rhythms of Nature. Join me for this special New Moon in Sagittarius yoga class, where we embrace the restorative yin side of the moon cycle. This is a time to pause, turn inward, and set powerful intentions for the month ahead. Focus of the Practice • Sagittar...
15 min Lunar Yoga to improve your gut Health on the Waning Moon in Virgo - FRI, NOV 22, 2024
Просмотров 49Месяц назад
*☾* I’m Camila; I specialize in creating room for inner listening and bridging the gap between the whole YOU (mind, body & soul) and the rhythms of Nature. Join me today for a soothing yoga practice inspired by the waning moon in Virgo-a time to let go, reset, and connect with your body’s wisdom. In this session, we’ll focus on: • Abdominal Contractions: Awaken your digestive system and stimula...
Neck Pain Relief & Emotional Stability - Full Moon in Taurus
Просмотров 31Месяц назад
Join this Taurus Full Moon practice to ground yourself, savor simplicity, and connect with the senses. Under this Earthy Moon, reflect on what brings you true comfort and stability. Taurus energy brings us back to the present, guiding us to honor the tangible world and the beauty it offers. Taurus rules the neck and throat, so we’ll focus on releasing tension here, letting your voice and inner ...
Uplift Your Energy l Crescent Moon in Aquarius l SAT, NOV 9, 2024
Просмотров 149Месяц назад
Welcome to this Lunar Yoga session, harnessing the innovative and fresh energy of the Aquarius Crescent Moon. Here’s what you’ll experience: • Release tension in the calves, ankles, and circulatory system to feel uplifted. • Let Aquarius energy inspire fresh perspectives and new ideas. • Embrace calm confidence, letting go of fear about the future. • Use breathwork and movement to clear space f...
New Moon in Scorpio | 15 Minute Restorative Yoga for Setting Intentions
Просмотров 133Месяц назад
This New Moon, join us for a gentle, restorative 15-minute yoga practice to honor Scorpio’s energy. Focused on the pelvic floor, this practice helps you set intentions and connect deeply with your ability to transform your life. Using supportive poses, we’ll turn inward and prepare for growth in the moonth ahead. Class Highlights: * Visualize energy grounding at the base of the spine, bringing ...
Waning Moon in Leo - 15 Min Heart Chakra Lunar Yoga to Connect to with your True Self
Просмотров 1332 месяца назад
Waning Moon in Leo - 15 Min Heart Chakra Lunar Yoga to Connect to with your True Self
Full Moon in Aries - Clear Your Mind and Align with Your Soul’s Purpose
Просмотров 2412 месяца назад
Full Moon in Aries - Clear Your Mind and Align with Your Soul’s Purpose
15-Min Lunar Yoga for Knee Strengthening - Crescent Moon in Capricorn
Просмотров 832 месяца назад
15-Min Lunar Yoga for Knee Strengthening - Crescent Moon in Capricorn
New Moon in Libra + SOLAR ECLIPSE Lunar Yoga for Harmonious Relationships
Просмотров 1182 месяца назад
New Moon in Libra SOLAR ECLIPSE Lunar Yoga for Harmonious Relationships
5-minute breathwork to embrace the energy of the Equinox
Просмотров 673 месяца назад
5-minute breathwork to embrace the energy of the Equinox
Waning Moon in Cancer TUE, SEP 24, 2024 #energy #selflove #moonyoga
Просмотров 703 месяца назад
Waning Moon in Cancer TUE, SEP 24, 2024 #energy #selflove #moonyoga
5-minute Walking Meditation
Просмотров 1123 месяца назад
5-minute Walking Meditation
Full Moon in Pisces + LUNAR ECLIPSE Lunar Yoga TUE, SEP 17, 2024
Просмотров 1563 месяца назад
Full Moon in Pisces LUNAR ECLIPSE Lunar Yoga TUE, SEP 17, 2024
Waxing Moon in Sagittarius WED, SEP 11, 2024
Просмотров 593 месяца назад
Waxing Moon in Sagittarius WED, SEP 11, 2024
New Moon in Virgo MON, SEP 2, 2024
Просмотров 2,1 тыс.3 месяца назад
New Moon in Virgo MON, SEP 2, 2024
Waning Moon Gemini Lunar Yoga TUE, AUG 27, 2024
Просмотров 923 месяца назад
Waning Moon Gemini Lunar Yoga TUE, AUG 27, 2024
Mother Archetype fireside chat on how to embrace it
Просмотров 84 месяца назад
Mother Archetype fireside chat on how to embrace it
Sorcerer Archetype fireside chat on how to embrace it
Просмотров 14 месяца назад
Sorcerer Archetype fireside chat on how to embrace it
Crone Archetype fireside chat on how to embrace it
Просмотров 64 месяца назад
Crone Archetype fireside chat on how to embrace it
Maiden Archetype fireside chat on how to embrace it
Просмотров 44 месяца назад
Maiden Archetype fireside chat on how to embrace it
Introduction to Women's Archetypes: How we Embraced our Instinctive Nature
Просмотров 494 месяца назад
Introduction to Women's Archetypes: How we Embraced our Instinctive Nature
Take the Women's Archetype Test: Discover Your Instinctive Nature
Просмотров 1284 месяца назад
Take the Women's Archetype Test: Discover Your Instinctive Nature
Meditación de IMBOLC
Просмотров 1954 месяца назад
Meditación de IMBOLC
Mother Archetype Guided Meditation
Просмотров 114 месяца назад
Mother Archetype Guided Meditation
Sorcerer Archetype Guided Meditation
Просмотров 154 месяца назад
Sorcerer Archetype Guided Meditation
Crone Archetype Guided Meditation
Просмотров 84 месяца назад
Crone Archetype Guided Meditation
Maiden Archetype Guided Meditation
Просмотров 134 месяца назад
Maiden Archetype Guided Meditation

Комментарии

  • @littlebylittle2586
    @littlebylittle2586 25 дней назад

    My word is Guidance 🔮Thank you for sharing ❤

    • @herintuitioncompass
      @herintuitioncompass 24 дня назад

      Winter is the perfect season to connect with your inner Guidance!! Thank YOU for sharing

  • @wildwoodflower98
    @wildwoodflower98 25 дней назад

    My word will be Vitality. My husband chose Love. ♥️✨

    • @herintuitioncompass
      @herintuitioncompass 24 дня назад

      Vitality or related words are always in my list! sometimes is just about doing less... and that's exactly what Nature teaches us every winter! I love that your husband joined you, that's LOVE right there <3

  • @jazminjackson7366
    @jazminjackson7366 25 дней назад

    Thank you for this, i’ve never felt so good in my body before after a yoga practice!

    • @herintuitioncompass
      @herintuitioncompass 25 дней назад

      You're so welcome! I'm finishing up the practice for the next New Moon happening this Sunday. I hope you enjoy it too!

  • @katie_vogel
    @katie_vogel Месяц назад

    This practice is so beautiful! Thank you.

    • @herintuitioncompass
      @herintuitioncompass Месяц назад

      Thank you so much Katie! I hope you can join me in the New Moon too :D

  • @chikiwapin
    @chikiwapin Месяц назад

    thank you!! :)

  • @chikiwapin
    @chikiwapin 2 месяца назад

    🌖

    • @herintuitioncompass
      @herintuitioncompass 2 месяца назад

      That's right! And today is the perfect day for this practice :D

  • @chikiwapin
    @chikiwapin 2 месяца назад

    glad to be back :)

  • @soydanisuarez
    @soydanisuarez 2 месяца назад

    me encanto la practica Cami 🤍🤍

    • @herintuitioncompass
      @herintuitioncompass 2 месяца назад

      Linda Dani! qué bueno verte por aquí y que te haya gustado!!

  • @alyswilliams7462
    @alyswilliams7462 3 месяца назад

    Lovely ideas and sentiment, thank you, but this was impossible to follow and too much packed into (rushed through) 15mins. The flow was complicated for a video practice, involving lots of turning away from the screen, and there was no proper spoken instructions for each move. I’m an intermediate/ longtime yoga practitioner and lost track of the routine quickly. Similarly with breath work, there was not enough preparation/instruction so you spent time thinking about what you were supposed to be doing, looking at video, and trying to keep up - rather than relaxing or letting go!! I see it’s one of your first videos so hope feedback can help evolve your offering as it’s lovely to think about combining these things in this way.

    • @herintuitioncompass
      @herintuitioncompass 3 месяца назад

      Thank you so much for your thoughtful feedback! I’ll definitely take your comments on board for future videos, making them clearer and more accessible. If you’re still looking for that feeling of release, I hope you can join me next week for the Waning Moon in Cancer Lunar Yoga class.

  • @chikiwapin
    @chikiwapin 3 месяца назад

    found this right when i needed it the most, thank you!!

    • @herintuitioncompass
      @herintuitioncompass 3 месяца назад

      I'm so happy to hear that! Thank you for practicing, and I hope to see you in next week's Waning Moon Practice. We'll be focusing on releasing heavy emotions as the Moon moves through Cancer. 😊

    • @chikiwapin
      @chikiwapin 3 месяца назад

      @@herintuitioncompass sure will :)

  • @LarryLynn108
    @LarryLynn108 3 месяца назад

    Thank u. It was a great class. You are sweet and genuine. You have a alot of good things to say. However it was hard to hear you sometimes. I'm sure you will figure that out . But thank you and I will subscribe and follow some more practices with you. 🙏 Namaste.

    • @herintuitioncompass
      @herintuitioncompass 3 месяца назад

      Thank you so much for your kind words and for joining the class, @LarryLynn108! 🙏✨ I really appreciate the feedback and totally understand the audio issue. Hopefully, it will be fixed by the next Crescent Moon in Sagittarius class that I’ll be releasing next week 🌙♐️. I’m working on making sure everything is clear and smooth for a better experience! So glad to have you along for more practices. Namaste 🙏💫

  • @karininghammar4738
    @karininghammar4738 3 месяца назад

    ❤ thankyou

    • @herintuitioncompass
      @herintuitioncompass 3 месяца назад

      Thank you, Karinin, for joining the class! I was told that the audio is not great, so please join me in the next class for the Crescent Moon in Sagittarius I’ll release next week 🌙♐ for a better experience!

  • @Solcontini
    @Solcontini 4 года назад

    Que genias. Hermoso que hagan este trabajo 💓💓yo tengo muchos síntomas pre menstruales ( trastorno disfórico pre menstrual.) Me imagino que tiene que ver con algo de ni aceptar mi femenino no? Sobre todo me da mucha depresión semanas antes