SAY FLEX 1
SAY FLEX 1
  • Видео 25
  • Просмотров 7 609
My routine of this week
Welcome to our channel! Hope you like and enjoy our videos. Don't forget to share, comment, and subscribe! Thank you.
we record Weddings, Engagement, Birthday party, Gender review, Business video, Music video and different sport. this channel I’ll be showing you different work that I do and if you want a full video, go to my channel call Heart of African Films.
-Photographer
-videographer
RUclips link
Wedding | Heart of African Films
youtube.com/@heartofafricanfilms9761?si=jUW0SlualKYoE8xZ
#Game100 #hoafilms
Best Buy link
Canon R5 : www.bestbuy.com/site/sku/6420364.p?skuId=6420364
www.bestbuy.com/site/sku/6530184.p?skuId=6530184
Lens : www.bestbuy.com/site/sku/6298186.p?skuId=6298186
Amazon link
a...
Просмотров: 49

Видео

We have visitor on the back day | 3x10 | Dance
Просмотров 22Месяц назад
Welcome to our channel! Hope you like and enjoy our videos. Don't forget to share, comment, and subscribe! Thank you. we record Weddings, Engagement, Birthday party, Gender review, Business video, Music video and different sport. this channel I’ll be showing you different work that I do and if you want a full video, go to my channel call Heart of African Films. -Photographer -videographer RUcli...
Meet us in the GYM | S vs Y | only lags | #SAYFLEX
Просмотров 782 месяца назад
we record Weddings, Engagement, Birthday party, Gender review, Business video, Music video and different sport. this channel I’ll be showing you different work that I do and if you want a full video, go to my channel call Heart of African Films. -Photographer -videographer RUclips link Wedding | Heart of African Films youtube.com/@heartofafricanfilms9761?si=jUW0SlualKYoE8xZ #Game100 #hoafilms B...
Push-UP EVERY MORNING | 2:15mint
Просмотров 452 месяца назад
Welcome to our channel! Hope you like and enjoy our videos. Don't forget to share, comment, and subscribe! Thank you. #CapCut I made this amazing video with CapCut. Open the link to try it out: capcut.com/tools/desktop-video-editor
BACK DAY WORKOUT
Просмотров 882 месяца назад
BACK DAY WORKOUT
CHEST WORKOUT 3x10 | focus on the Chest
Просмотров 452 месяца назад
CHEST WORKOUT 3x10 | focus on the Chest
Leg Day on Monday | 5 workout
Просмотров 1713 месяца назад
Leg Day on Monday | 5 workout
Lifting Day
Просмотров 1203 месяца назад
Lifting Day
We are Welcome you to SAY FLEX | SUBSCRIBE
Просмотров 773 месяца назад
We are Welcome you to SAY FLEX | SUBSCRIBE

Комментарии

  • @saidiemile7468
    @saidiemile7468 Месяц назад

    The video is a heat 🔥🔥

  • @sammyndabaga
    @sammyndabaga Месяц назад

    Ima be ready next time 🙌🏾

  • @sammyndabaga
    @sammyndabaga Месяц назад

    🔥🔥🔥

  • @Chefthecook
    @Chefthecook 2 месяца назад

    I can hit 5 plates

    • @Sayflex1
      @Sayflex1 2 месяца назад

      That is amazing 💪🏾💯

  • @Sayflex1
    @Sayflex1 3 месяца назад

    💪🏾💪🏾🏋🏽

  • @alexusr9108
    @alexusr9108 3 месяца назад

    I made a mistake on the information in the beginning comparing the Smith machine to Barbell squats. The last thing we want to do here is misinform our viewers. Please implement bracing your core at all times. You do use less on the smith machine, but please brace your core. Also, the smith machine helps with stabilization, making it easier to target the muscle groups you would benefit from doing a squat movement. I apologize. I was neverous. Enjoy the rest of the video.

  • @anthonykohler
    @anthonykohler 3 месяца назад

    'Promo sm' 🤪

  • @damongettis1
    @damongettis1 3 месяца назад

    🥶

  • @Sayflex1
    @Sayflex1 3 месяца назад

    Welcome to #SAYFLEX like, comment and subscribe

  • @Sayflex1
    @Sayflex1 3 месяца назад

    Thank you for watching our video 3:01

  • @Sayflex1
    @Sayflex1 3 месяца назад

    Welcome guys 💪🏾