All Points North
All Points North
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The Hidden Mental Struggles of Elite Athletes - The Circle of M Ep. 3 | Dr. Tami Romano
The Hidden Mental Struggles of Elite Athletes - The Circle of M Ep. 3 | Dr. Tami Romano
Learn more: apn.com/podcasts/ or give us a call at (720) 807-0799.
In this episode of Circle of M, host Marcus Smith II welcomes Dr. Tami Romano, Director of Clinical Operations, to have an open and insightful conversation about mental health, healthy boundaries, and the struggles of navigating self-awareness. Together, they discuss the complexities of setting boundaries, the challenge of slowing down, and the importance of maintaining balance in both personal and professional life. Dr. Tami Romano shares her journey of helping athletes, like Marcus, discover themselves beyond their roles, encouraging a...
Просмотров: 15

Видео

How Setting Boundaries Can Help Your Mental Health - The Circle of M Ep. 2 | Soul Cole
Просмотров 7221 час назад
How Setting Boundaries Can Help Your Mental Health - The Circle of M Ep. 2 | Soul Cole
The Life-Altering Moment That Changed Everything - The Circle of M Ep. 1 | Justin Gilmore
Просмотров 5114 дней назад
The Life-Altering Moment That Changed Everything - The Circle of M Ep. 1 | Justin Gilmore
Tackling Anxiety with Former NFL Player Zac Stacy | Week 6
Просмотров 10414 дней назад
Tackling Anxiety with Former NFL Player Zac Stacy | Week 6
Tackling Depression with Former NFL Player Soul Cole | Week 5
Просмотров 6221 день назад
Tackling Depression with Former NFL Player Soul Cole | Week 5
Tackling Sports Injuries with a Former NFL Player | Week 4
Просмотров 32Месяц назад
Tackling Sports Injuries with a Former NFL Player | Week 4
Tackling Life After Football with Former NFL Player Chris Borland | Week 3
Просмотров 148Месяц назад
Tackling Life After Football with Former NFL Player Chris Borland | Week 3
Tackling Vulnerability with Former NFL Player Jude Adjei-Barimah | Week 2
Просмотров 37Месяц назад
Tackling Vulnerability with Former NFL Player Jude Adjei-Barimah | Week 2
Tackling Mental Health Stigma With Former NFL Player Marcus Smith II | Week 1
Просмотров 108Месяц назад
Tackling Mental Health Stigma With Former NFL Player Marcus Smith II | Week 1
This Is WHAT CREATED The Struggle… Scenes From the Rat Park
Просмотров 1435 месяцев назад
This Is WHAT CREATED The Struggle… Scenes From the Rat Park
Navigating Trauma, Healing, and Human Experiences - Call and Response
Просмотров 1065 месяцев назад
Navigating Trauma, Healing, and Human Experiences - Call and Response
From Adrenaline Highs to Healing Lows - The Episode About Triggers (Part 2)
Просмотров 615 месяцев назад
From Adrenaline Highs to Healing Lows - The Episode About Triggers (Part 2)
Responses, Techniques, and Boundaries for Healing - The Episode About Triggers (Part 1)
Просмотров 865 месяцев назад
Responses, Techniques, and Boundaries for Healing - The Episode About Triggers (Part 1)
How to Understand and Manage Anxiety… Taming the Guard Dog - Good Dog, Bad Dog
Просмотров 695 месяцев назад
How to Understand and Manage Anxiety… Taming the Guard Dog - Good Dog, Bad Dog
How We Can All Get Closer To Understanding Depression - Killing Your Darlings
Просмотров 936 месяцев назад
How We Can All Get Closer To Understanding Depression - Killing Your Darlings
What REALLY Is ADHD? - ADHD and Other Superpowers
Просмотров 1846 месяцев назад
What REALLY Is ADHD? - ADHD and Other Superpowers
"My Daily Devotion" by Isaiah Johnson
Просмотров 506 месяцев назад
"My Daily Devotion" by Isaiah Johnson
Diving into Trauma: The Drowning Pool Metaphor - The Episode About Trauma
Просмотров 1646 месяцев назад
Diving into Trauma: The Drowning Pool Metaphor - The Episode About Trauma
Unpacking Dyslexia: Misconceptions and It’s Superpowers - Whiskey Tangro Oxfot
Просмотров 1367 месяцев назад
Unpacking Dyslexia: Misconceptions and It’s Superpowers - Whiskey Tangro Oxfot
Navigating Substance Abuse and Sobriety - The Enemy Gets A Vote
Просмотров 2037 месяцев назад
Navigating Substance Abuse and Sobriety - The Enemy Gets A Vote
And The Journey Begins - A Clinician, a Playwright, and a Green Beret Walk Into a Sound Studio
Просмотров 4737 месяцев назад
And The Journey Begins - A Clinician, a Playwright, and a Green Beret Walk Into a Sound Studio
Marcus Smith II and Laura Coates Live on CNN
Просмотров 2478 месяцев назад
Marcus Smith II and Laura Coates Live on CNN
I Deserve Sobriety: Recovery x Christine
Просмотров 272Год назад
I Deserve Sobriety: Recovery x Christine
Connection Broke My Opioid Addiction: Recovery x Dave
Просмотров 351Год назад
Connection Broke My Opioid Addiction: Recovery x Dave
I Broke the Cycle of Military Trauma: Recovery x Elle
Просмотров 179Год назад
I Broke the Cycle of Military Trauma: Recovery x Elle
I Found Safety on the Other Side of Anxiety: Recovery x Stephen
Просмотров 295Год назад
I Found Safety on the Other Side of Anxiety: Recovery x Stephen
Discovering My Autonomy After Trauma: Recovery x Jennie
Просмотров 208Год назад
Discovering My Autonomy After Trauma: Recovery x Jennie
I Had to Reframe My Thinking to Heal: Recovery x John Abraham
Просмотров 420Год назад
I Had to Reframe My Thinking to Heal: Recovery x John Abraham
Learning to Trust Myself After Trauma: Recovery x Tiffany
Просмотров 191Год назад
Learning to Trust Myself After Trauma: Recovery x Tiffany
Finding Myself After Religious Trauma: Recovery x Jason
Просмотров 657Год назад
Finding Myself After Religious Trauma: Recovery x Jason

Комментарии

  • @ObscureManifesto
    @ObscureManifesto 3 часа назад

    That's what diddy said to his victims

  • @Egovangaurd
    @Egovangaurd День назад

    For most people you just get started and keep going. I have no mental prep. I just get up and decided it was time.

    • @APNLodge
      @APNLodge День назад

      Everyone processes differently, thank you for sharing your process! Don't miss the full episode with Justin which is available now on our channel!

  • @jenniferpasley5806
    @jenniferpasley5806 День назад

    Truth. Anything that can be accomplished will be after you organize yourself and stay anchored and committed to yourself.

    • @APNLodge
      @APNLodge День назад

      Agreed!! Thank you for watching! Don't forget to check out the full episode with Justin on our channel!

  • @Dan-q7p
    @Dan-q7p 2 дня назад

    Two beauties

  • @Dan-q7p
    @Dan-q7p 2 дня назад

    Beautiful

    • @Dan-q7p
      @Dan-q7p День назад

      very beautiful

  • @Dan-q7p
    @Dan-q7p 2 дня назад

    She is hot

  • @thimbleyy
    @thimbleyy 2 дня назад

    Very interesting interview. I started playing football at 13 in 2013, and I delved into it deeply. Chris Borland’s retirement never quite sat right with me, and in many ways I related to his apprehensions with the sport. It’s alarming looking back on it that I resonated so much with his sentiment at the age of 14, but it didn’t keep me from pursuing it further. I finally quit after a season of college, and I believe it had really been brewing within me for a few years. Looking back, I think I got lucky concussion-wise, but I ended up with disc herniations, a knee reconstruction, and shoulder issues along with nerve issues in my hands and feet. I am in no way anti-football, but I do believe that delaying full-contact competition is a great idea overall for injury mitigation, especially in the context of concussions. I don’t regret playing football at all, I honestly believe it sent me down a far better path than I otherwise would’ve been on sitting in my room alone on my computer, which is what I did mostly before the age of 13. So happy I stumbled upon this interview! Great work folks.

    • @thimbleyy
      @thimbleyy 2 дня назад

      Also, I agree with his “sports specialization” point; I was a football-only kid, and had never played a sport before it. My provincial-level coaches HAMMERED the point of being multi-sport athletes, but my high school and minor football coaches at the time were more worried about the kids not being available for every practice and game. It’s important to let kids be kids, and if a kid is a great athlete and is working hard in other avenues, I don’t believe he or she should be penalized for exceeding the expectations in some ways.

    • @APNLodge
      @APNLodge День назад

      Thank you so much for this feedback and for watching! We're so thrilled that you've enjoyed the episode, this is an extremely important subject to us as mental health professionals and anyone who will share their experience drives the conversation forward. Hope you enjoy the rest of the mini-series Tackling Stigma! If you've enjoyed this series, you should also check out our newest show The Circle of M with Marcus Smith II. New episodes air every Thursday!

  • @DesignDesigns
    @DesignDesigns 3 дня назад

    So true....

  • @SpeedyQuilt3189
    @SpeedyQuilt3189 4 дня назад

    My only brother that help me stay up just got shot and killed idk what to do I’m on the streets at 15

  • @amalelsener
    @amalelsener 5 дней назад

    Please I have sleep desorder can tms help

    • @APNLodge
      @APNLodge 4 дня назад

      TMS may offer benefits for certain sleep disorders, particularly those related to depression or anxiety, which can impact sleep quality. However, the efficacy of TMS for sleep disorders specifically can vary among individuals. It is advisable to consult with a healthcare professional to discuss your specific condition and determine if TMS is a suitable treatment option for you. You can reach us anytime at (720) 807-0799.

  • @KINGDOMDAUGHTER
    @KINGDOMDAUGHTER 10 дней назад

    100% agree. Eat what the earth and nature produces

  • @teachmehacks
    @teachmehacks 14 дней назад

    yeah, every single day is a blessing and learning more and more. Its a fight but its one thats worth it thats forsure.

  • @Seven30onFriday
    @Seven30onFriday 16 дней назад

    This was interesting. to hear Thank you.

  • @LynolElliott
    @LynolElliott 18 дней назад

    “Death by a thousand paper cuts” is how a friend described her father whom she no longer associates with.

  • @moniqueengleman873
    @moniqueengleman873 22 дня назад

    Ketamine therapy by a doctor

  • @theotherway1639
    @theotherway1639 25 дней назад

    For me it was a combo of exercising a lot more, getting a lot healthier food in my body, therapy, and mindfulness...I like that mindfulness book called 30 Days to Reduce Depression by Harper Daniels.

    • @APNLodge
      @APNLodge 25 дней назад

      Thank you so much for the recommendation!

  • @simbos174
    @simbos174 25 дней назад

    Any link to the actual video?

    • @APNLodge
      @APNLodge 25 дней назад

      Episode here: ruclips.net/video/3Jw6s1lc5w0/видео.htmlsi=OZMPWA639DD122cN

    • @APNLodge
      @APNLodge 25 дней назад

      Thank you for watching! Hope you enjoy the full episode!

  • @percn0witzki
    @percn0witzki 27 дней назад

    And then there’s me with 5 concussions by the age of 11

  • @colinsmith7884
    @colinsmith7884 27 дней назад

    Got concussion last practice senior year. None of the coaches took noticed. Didn't know my locker number or car I drove. 1 friend guided me to locker and showed me my car. Scary now I look back on it. I passed my street 4 times

  • @ryanb4533
    @ryanb4533 27 дней назад

    There’s no tackle football before 8. And if you think 8 is too young for tackle football, it’s not. It’s better to learn how to safely tackle and be tackled while the game is still slow and the collisions aren’t big enough to cause much or any damage. If you start tackle football later, you set up these kids for more head and neck injuries.

  • @kurtis-codes
    @kurtis-codes 28 дней назад

    I've been waiting to hear what Chris had to say after all the concussions in the NFL lately!

    • @APNLodge
      @APNLodge 26 дней назад

      Thank you for listening! We're so grateful for Chris sharing his experience and take on football safety.

  • @ZOOFI57
    @ZOOFI57 Месяц назад

    youre a charlatan

  • @bloxyyBloxxy
    @bloxyyBloxxy Месяц назад

    Stigma like sigma

  • @ZhenMitch
    @ZhenMitch Месяц назад

    It’s too much for the industry to handle

  • @kao613
    @kao613 2 месяца назад

    Facts! Men have been tricked into thinking being manly is having multiple women. It’s pushed on men that it’s ok to sow oats and live but they only want to settle with women that are untouched or young. When a man can put everything into one woman, she will do anything for him. ❤

  • @Codependency.andreamichelle
    @Codependency.andreamichelle 2 месяца назад

    I wish they accepted medicade/ Medicare!;.

  • @Codependency.andreamichelle
    @Codependency.andreamichelle 2 месяца назад

    This is so important in treatment; knowing personal needs and wants are mandatory in any treatment zone! This is cool!

  • @Codependency.andreamichelle
    @Codependency.andreamichelle 2 месяца назад

    Beautiful webinar! I love being sober , even moreso for the holidays! Congratulations on everything, Andy/Andrea

  • @serenelooms6608
    @serenelooms6608 2 месяца назад

    True it's true but then life gets hard again and so on but eventually you get it and then boom your life's almost over you've got grandkids and realized you've wasted half your life then boom you try to fit more into your life then boom your dead well that's my story but I almost recovered fully maybe boom and I will be actually reborn truly hoping so❤

  • @bradleyriddell4745
    @bradleyriddell4745 3 месяца назад

    Shame is a soul eating emotion - Carl Jung - The Red Book

  • @mikescott29
    @mikescott29 3 месяца назад

    the gym is my second home ❤

  • @justcode......2254
    @justcode......2254 3 месяца назад

    Thanks mam for providing such a helping content 🥰😊, I need your help that how can i change my negative beliefs like I think that i shouldn't have to be wrong and for this i always try to prove other wrong and try to defend myself and at last feel embarrassed on being wrong Another one is being poor is unworthy and i always try to hide from others that i am poor because i think i will not be accepted and i feel shame for being poor If others are not enjoying your company then its not their fault its mine and this makes me feel bad

    • @APNLodge
      @APNLodge 3 месяца назад

      "Hi, thank you for commenting! My suggestion is to find a therapist who can help with reworking negative core beliefs. It might take some time and work, but these beliefs can be shifted!" - Lana S.

  • @Robertmartines
    @Robertmartines 3 месяца назад

    All of these labels are driving me nuts! Just be yourself, we are each individual and have strengths and weaknesses, and anyone who uses a label as an excuse needs to rethink their life. Using labels to understand and progress is different.

    • @Ben-nf7it
      @Ben-nf7it 3 месяца назад

      Do you not think the common cold is real either?

    • @Robertmartines
      @Robertmartines 3 месяца назад

      @@Ben-nf7it what if it’s real but you can’t get it if you’re actually healthy?

  • @lepen_macron
    @lepen_macron 3 месяца назад

    WELL THAT TOOK A TURN

  • @yasminevine
    @yasminevine 3 месяца назад

    You said it! It is conditional acceptance

  • @mewhzy1501
    @mewhzy1501 3 месяца назад

    Thought it was joe rogan for a second.😅

  • @JaneNewAuthor
    @JaneNewAuthor 3 месяца назад

    The key word there is "worth". All my life I've felt worthless.

  • @shannonlogue-chrysalisfitn8572
    @shannonlogue-chrysalisfitn8572 3 месяца назад

    I've actually thought of depression in the same way.

  • @sarahdawood9864
    @sarahdawood9864 3 месяца назад

    I got in and out of bad depressions a lot bc of my period. The thing about depression is that it can be … comfortable. and it happens suddenly. If I didn’t struggle with it for most of my life the signs would be very hard to identify.

  • @kimlevy6521
    @kimlevy6521 3 месяца назад

    💯 exactly and it's endless and no matter what you do it comes again and it lessons but it comes in waves and grief makes it worse

  • @hamishlay5755
    @hamishlay5755 4 месяца назад

    Thank you, I’m about to start a clinical ketamine therapy trial in New Zealand and excited

    • @APNLodge
      @APNLodge 4 месяца назад

      Wow congratulations!! We're so excited for you on your healing journey! Thank you for your viewership and comment, we hope you enjoy the rest of Therapy Unboxed, we have new episodes coming soon!

  • @matthewbjordahl2866
    @matthewbjordahl2866 5 месяцев назад

    I appreciated the trigger warning im for the psychedelics Id love to know APN'S opinion to mostly Medical Marijuana I am a Medical card hold in North Dakota where it obviously much harder to obtaim than in Colorado In North Dakota you need a full psych evaluation CO you essentially just pay off a doctor

    • @APNLodge
      @APNLodge 5 месяцев назад

      Thank you for watching this episode! Your input is incredibly valuable, we will consider doing an episode on cannabis in future seasons!

  • @matthewbjordahl2866
    @matthewbjordahl2866 5 месяцев назад

    Mad respect to whomever this guest is

    • @APNLodge
      @APNLodge 5 месяцев назад

      We are so incredibly appreciative of the vulnerability that "Dusty" embraced in making this episode. His story and first-hand experience are so valuable and important for others who are struggling. Thank you fro taking the time to give this episode a watch!

  • @thomasmcarterful
    @thomasmcarterful 5 месяцев назад

    I noticed in watching this podcast and some others that the podcast hosts tend to cut off the interviewee mid-sentence and sort of prevent the listener from hearing more of their story. I would love to hear more spaces for listening to the interviewee and giving pauses and spaces in between responding to make sure the interviewee has said everything they want to say. I also notice that Dan and Andy tend to highlight their own stories and I'd love to see the focus come back more to the interviewees.

    • @APNLodge
      @APNLodge 5 месяцев назад

      Thank you for the feedback and for giving the show a listen! We appreciate your insight and will take it to heart as we create new episodes.

  • @kathrynmariani5825
    @kathrynmariani5825 6 месяцев назад

    You are an excellent presenter! Clear, relatable, informative, and uplifting 😊

  • @KyraLimpra-cc6wu
    @KyraLimpra-cc6wu 6 месяцев назад

    I am my parents only child. My father wanted a boy, but my mother died when I was 4, and my father never found anyone else. He had still wanted a boy. So when I was only 13 he put me on testosterone, and told me I was going to be a boy. I loved it, it was what I always dreamed of. I had, surprisingly, a lot of friends after that. I was happy. But I always knew it was wrong. So I stopped, and my father was furious. I moved in with my friends, but they didn’t help much either. They were all for the “gender-swap”. By the grace of God I have found his true Catholic church. I always feel my body has been defiled, and I can never cure it, but I try. Dare I say that transgenderism is at equals with nazism, because the victims still have to live afterward.

  • @KyraLimpra-cc6wu
    @KyraLimpra-cc6wu 6 месяцев назад

    I am my parents only child. My father wanted a boy, but my mother died when I was 4, and my father never found anyone else. He had still wanted a boy. So when I was only 13 he put me on testosterone, and told me I was going to be a boy. I loved it, it was what I always dreamed of. I had, surprisingly, a lot of friends after that. I was happy. But I always knew it was wrong. So I stopped, and my father was furious. I moved in with my friends, but they didn’t help much either. They were all for the “gender-swap”. By the grace of God I have found his true Catholic church. I always feel my body has been defiled, and I can never cure it, but I try. Dare I say that transgenderism is at equals with nazism, because the victims still have to live afterward.

  • @chris.reynolds
    @chris.reynolds 6 месяцев назад

    There is no healthy shame because you are not the doer.

    • @APNLodge
      @APNLodge 5 месяцев назад

      "So, the shame conversation has a few different perspectives from different orientations. Whenever I talk about shame I will usually preface with, “this is a topic that has some conflicting views.” In no way will I ever say my understanding is the “right one”, it’s what makes the most sense to me. There is some discussion around shame being an evolutionary emergency break for offensive behavior that could get us exiled from our tribe. It’s a feeling that has more power than guilt because there is an element of exposure and embarrassment usually. Theoretically, if I am behaving in ways that are offensive/harmful/damaging in a community, and my own guilt isn’t enough to stop the behavior. It’s a possibility that the community will decide I am a hazard and reject me which would likely equal death in times when we were dependent on one another for food and protection. The argument is that when we are confronted publicly, the intensity if shame might cause us to stop the behaviors and stay safe in the tribe. An additional perspective is that in early childhood, if a caregiver is physically unsafe, violent, dangerous toward the child, shame acts as a “last ditch effort” to keep the child alive by interrupting proximity seeking - “I can’t go to mommy because I am so bad”. This can be noted in disorganized attachment styles that usually harbor a lot of internal shame. This use of shame obviously causes enormous problems in later life because a shame core from early life is the “toxic shame” people refer to. In the context of “healthy shame”, I think there are times when we are the doer. Some of us act in ways that are offensive and hurtful to others. Sometimes internal guilt causes us to recognize out behavior and remedy it but sometimes this isn’t the case. IF we don’t have a toxic shame core, we can likely withstand small amounts of shame if our actions are made known to others. However, with a shame core that will likely throw is into self-esteem failure and trauma reaction. This is all theoretical and general and by no means covers the vast nuances of the human experience. Just some food for thought." - Lana

    • @chris.reynolds
      @chris.reynolds 5 месяцев назад

      @@APNLodge Hi Lana. Thank you for this. In my experience shame and embarrassment, fear, terror, sadness, disappointment are the product of thinking and believing something that is untrue. This is very difficult for a lot of people to understand because they are sure they know what is true. They still believe in language, time and change. #byronkatie

  • @DominicaJohnson-qo4ub
    @DominicaJohnson-qo4ub 6 месяцев назад

    So proud of you son! ❤

  • @Liztwotimes
    @Liztwotimes 6 месяцев назад

    I enjoyed this! He should do more daily devotions 👏🏾👏🏾

    • @APNLodge
      @APNLodge 6 месяцев назад

      Agreed! Isaiah is an absolute inspiration, we're excited to work on more content with him in the future. Thank you for your support!