All Points North
All Points North
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How Do Healthy Boundaries Change Your Life? - The Circle of M Ep.6 | Garrett Gilkey
How Do Healthy Boundaries Change Your Life? - The Circle of M Ep.6 | Garrett Gilkey
Learn more: apn.com/podcasts/ or give us a call at (720) 807-0799.
In this insightful episode, former NFL players Marcus Smith II and Garrett Gilkey dive into the complexities of mental health, leadership, and personal growth. They share candid stories about their struggles with setting boundaries, overcoming codependency, and the challenges of servant leadership. Drawing from their personal journeys, Marcus and Garrett discuss the significance of humility, faith, and intentional surrender in navigating life’s toughest moments. From NFL glory to the realities of post-career transitions, this conversation exp...
Просмотров: 30

Видео

What Happens When You Face Your Emotional Triggers? - The Circle of M Ep. 5 | Orson Prince Charles
Просмотров 56День назад
What Happens When You Face Your Emotional Triggers? - The Circle of M Ep. 5 | Orson Prince Charles
How Accountability Can Be Your Secret Weapon for Healing - The Circle of M Ep. 4 | Zac Stacy
Просмотров 10221 день назад
How Accountability Can Be Your Secret Weapon for Healing - The Circle of M Ep. 4 | Zac Stacy
The Hidden Mental Struggles of Elite Athletes - The Circle of M Ep. 3 | Dr. Tami Romano
Просмотров 47Месяц назад
The Hidden Mental Struggles of Elite Athletes - The Circle of M Ep. 3 | Dr. Tami Romano
How Setting Boundaries Can Help Your Mental Health - The Circle of M Ep. 2 | Soul Cole
Просмотров 80Месяц назад
How Setting Boundaries Can Help Your Mental Health - The Circle of M Ep. 2 | Soul Cole
The Life-Altering Moment That Changed Everything - The Circle of M Ep. 1 | Justin Gilmore
Просмотров 60Месяц назад
The Life-Altering Moment That Changed Everything - The Circle of M Ep. 1 | Justin Gilmore
Tackling Anxiety with Former NFL Player Zac Stacy | Week 6
Просмотров 329Месяц назад
Tackling Anxiety with Former NFL Player Zac Stacy | Week 6
Tackling Depression with Former NFL Player Soul Cole | Week 5
Просмотров 67Месяц назад
Tackling Depression with Former NFL Player Soul Cole | Week 5
Tackling Sports Injuries with a Former NFL Player | Week 4
Просмотров 382 месяца назад
Tackling Sports Injuries with a Former NFL Player | Week 4
Tackling Life After Football with Former NFL Player Chris Borland | Week 3
Просмотров 2142 месяца назад
Tackling Life After Football with Former NFL Player Chris Borland | Week 3
Tackling Vulnerability with Former NFL Player Jude Adjei-Barimah | Week 2
Просмотров 402 месяца назад
Tackling Vulnerability with Former NFL Player Jude Adjei-Barimah | Week 2
Tackling Mental Health Stigma With Former NFL Player Marcus Smith II | Week 1
Просмотров 1182 месяца назад
Tackling Mental Health Stigma With Former NFL Player Marcus Smith II | Week 1
This Is WHAT CREATED The Struggle… Scenes From the Rat Park
Просмотров 1516 месяцев назад
This Is WHAT CREATED The Struggle… Scenes From the Rat Park
Navigating Trauma, Healing, and Human Experiences - Call and Response
Просмотров 1206 месяцев назад
Navigating Trauma, Healing, and Human Experiences - Call and Response
From Adrenaline Highs to Healing Lows - The Episode About Triggers (Part 2)
Просмотров 636 месяцев назад
From Adrenaline Highs to Healing Lows - The Episode About Triggers (Part 2)
Responses, Techniques, and Boundaries for Healing - The Episode About Triggers (Part 1)
Просмотров 906 месяцев назад
Responses, Techniques, and Boundaries for Healing - The Episode About Triggers (Part 1)
How to Understand and Manage Anxiety… Taming the Guard Dog - Good Dog, Bad Dog
Просмотров 706 месяцев назад
How to Understand and Manage Anxiety… Taming the Guard Dog - Good Dog, Bad Dog
How We Can All Get Closer To Understanding Depression - Killing Your Darlings
Просмотров 957 месяцев назад
How We Can All Get Closer To Understanding Depression - Killing Your Darlings
What REALLY Is ADHD? - ADHD and Other Superpowers
Просмотров 1927 месяцев назад
What REALLY Is ADHD? - ADHD and Other Superpowers
"My Daily Devotion" by Isaiah Johnson
Просмотров 507 месяцев назад
"My Daily Devotion" by Isaiah Johnson
Diving into Trauma: The Drowning Pool Metaphor - The Episode About Trauma
Просмотров 1717 месяцев назад
Diving into Trauma: The Drowning Pool Metaphor - The Episode About Trauma
Unpacking Dyslexia: Misconceptions and It’s Superpowers - Whiskey Tangro Oxfot
Просмотров 1428 месяцев назад
Unpacking Dyslexia: Misconceptions and It’s Superpowers - Whiskey Tangro Oxfot
Navigating Substance Abuse and Sobriety - The Enemy Gets A Vote
Просмотров 2088 месяцев назад
Navigating Substance Abuse and Sobriety - The Enemy Gets A Vote
And The Journey Begins - A Clinician, a Playwright, and a Green Beret Walk Into a Sound Studio
Просмотров 4868 месяцев назад
And The Journey Begins - A Clinician, a Playwright, and a Green Beret Walk Into a Sound Studio
Marcus Smith II and Laura Coates Live on CNN
Просмотров 2749 месяцев назад
Marcus Smith II and Laura Coates Live on CNN
I Deserve Sobriety: Recovery x Christine
Просмотров 280Год назад
I Deserve Sobriety: Recovery x Christine
Connection Broke My Opioid Addiction: Recovery x Dave
Просмотров 357Год назад
Connection Broke My Opioid Addiction: Recovery x Dave
I Broke the Cycle of Military Trauma: Recovery x Elle
Просмотров 180Год назад
I Broke the Cycle of Military Trauma: Recovery x Elle
I Found Safety on the Other Side of Anxiety: Recovery x Stephen
Просмотров 297Год назад
I Found Safety on the Other Side of Anxiety: Recovery x Stephen
Discovering My Autonomy After Trauma: Recovery x Jennie
Просмотров 212Год назад
Discovering My Autonomy After Trauma: Recovery x Jennie

Комментарии

  • @zskt4205
    @zskt4205 6 дней назад

    Who gives a flying fuck what he has to say?

  • @rampage2d138
    @rampage2d138 6 дней назад

    !!!!!

  • @JerrymichaelGreen-qy6tj
    @JerrymichaelGreen-qy6tj 23 дня назад

    I found myself committed, in jail and homeless, I found myself.

    • @AnastaciaInCleveland
      @AnastaciaInCleveland 13 дней назад

      I hope that life is going better for you!

    • @JerrymichaelGreen-qy6tj
      @JerrymichaelGreen-qy6tj 5 дней назад

      @@AnastaciaInCleveland biggest reason teenagers defect from church is independent Bible study. Teenagers are students they'll discover the Bible doesn't cooperate with the cults they were raised in.

    • @JerrymichaelGreen-qy6tj
      @JerrymichaelGreen-qy6tj 5 дней назад

      Teenagers discover from independent Bible study that the scriptures don't support church dogma. On several issues.

    • @JerrymichaelGreen-qy6tj
      @JerrymichaelGreen-qy6tj 5 дней назад

      We defect because even the Bible doesn't support most church dogma.

    • @JerrymichaelGreen-qy6tj
      @JerrymichaelGreen-qy6tj 5 дней назад

      So they defect

  • @kaypee3029
    @kaypee3029 24 дня назад

    That man should be ashamed

  • @domicci4460
    @domicci4460 26 дней назад

    Wow letting a women beater on the podcast who only got 6 months wow

  • @JohnSmith-ks5xw
    @JohnSmith-ks5xw 29 дней назад

    The past is not our fault. The present is our responsibility, including clearing up any unresolved issues (trauma, pain, wounds, whatever you want to call it).

  • @Egovangaurd
    @Egovangaurd Месяц назад

    For most people you just get started and keep going. I have no mental prep. I just get up and decided it was time.

    • @APNLodge
      @APNLodge Месяц назад

      Everyone processes differently, thank you for sharing your process! Don't miss the full episode with Justin which is available now on our channel!

  • @jenniferpasley5806
    @jenniferpasley5806 Месяц назад

    Truth. Anything that can be accomplished will be after you organize yourself and stay anchored and committed to yourself.

    • @APNLodge
      @APNLodge Месяц назад

      Agreed!! Thank you for watching! Don't forget to check out the full episode with Justin on our channel!

  • @thimbleyy
    @thimbleyy Месяц назад

    Very interesting interview. I started playing football at 13 in 2013, and I delved into it deeply. Chris Borland’s retirement never quite sat right with me, and in many ways I related to his apprehensions with the sport. It’s alarming looking back on it that I resonated so much with his sentiment at the age of 14, but it didn’t keep me from pursuing it further. I finally quit after a season of college, and I believe it had really been brewing within me for a few years. Looking back, I think I got lucky concussion-wise, but I ended up with disc herniations, a knee reconstruction, and shoulder issues along with nerve issues in my hands and feet. I am in no way anti-football, but I do believe that delaying full-contact competition is a great idea overall for injury mitigation, especially in the context of concussions. I don’t regret playing football at all, I honestly believe it sent me down a far better path than I otherwise would’ve been on sitting in my room alone on my computer, which is what I did mostly before the age of 13. So happy I stumbled upon this interview! Great work folks.

    • @thimbleyy
      @thimbleyy Месяц назад

      Also, I agree with his “sports specialization” point; I was a football-only kid, and had never played a sport before it. My provincial-level coaches HAMMERED the point of being multi-sport athletes, but my high school and minor football coaches at the time were more worried about the kids not being available for every practice and game. It’s important to let kids be kids, and if a kid is a great athlete and is working hard in other avenues, I don’t believe he or she should be penalized for exceeding the expectations in some ways.

    • @APNLodge
      @APNLodge Месяц назад

      Thank you so much for this feedback and for watching! We're so thrilled that you've enjoyed the episode, this is an extremely important subject to us as mental health professionals and anyone who will share their experience drives the conversation forward. Hope you enjoy the rest of the mini-series Tackling Stigma! If you've enjoyed this series, you should also check out our newest show The Circle of M with Marcus Smith II. New episodes air every Thursday!

  • @DesignDesigns
    @DesignDesigns Месяц назад

    So true....

  • @SpeedyQuilt3189
    @SpeedyQuilt3189 Месяц назад

    My only brother that help me stay up just got shot and killed idk what to do I’m on the streets at 15

  • @amalelsener
    @amalelsener Месяц назад

    Please I have sleep desorder can tms help

    • @APNLodge
      @APNLodge Месяц назад

      TMS may offer benefits for certain sleep disorders, particularly those related to depression or anxiety, which can impact sleep quality. However, the efficacy of TMS for sleep disorders specifically can vary among individuals. It is advisable to consult with a healthcare professional to discuss your specific condition and determine if TMS is a suitable treatment option for you. You can reach us anytime at (720) 807-0799.

  • @KINGDOMDAUGHTER
    @KINGDOMDAUGHTER Месяц назад

    100% agree. Eat what the earth and nature produces

  • @teachmehacks
    @teachmehacks Месяц назад

    yeah, every single day is a blessing and learning more and more. Its a fight but its one thats worth it thats forsure.

  • @Seven30onFriday
    @Seven30onFriday Месяц назад

    This was interesting. to hear Thank you.

  • @LynolElliott
    @LynolElliott Месяц назад

    “Death by a thousand paper cuts” is how a friend described her father whom she no longer associates with.

  • @moniqueengleman873
    @moniqueengleman873 Месяц назад

    Ketamine therapy by a doctor

  • @theotherway1639
    @theotherway1639 Месяц назад

    For me it was a combo of exercising a lot more, getting a lot healthier food in my body, therapy, and mindfulness...I like that mindfulness book called 30 Days to Reduce Depression by Harper Daniels.

    • @APNLodge
      @APNLodge Месяц назад

      Thank you so much for the recommendation!

  • @simbos174
    @simbos174 Месяц назад

    Any link to the actual video?

    • @APNLodge
      @APNLodge Месяц назад

      Episode here: ruclips.net/video/3Jw6s1lc5w0/видео.htmlsi=OZMPWA639DD122cN

    • @APNLodge
      @APNLodge Месяц назад

      Thank you for watching! Hope you enjoy the full episode!

  • @percn0witzki
    @percn0witzki Месяц назад

    And then there’s me with 5 concussions by the age of 11

  • @colinsmith7884
    @colinsmith7884 Месяц назад

    Got concussion last practice senior year. None of the coaches took noticed. Didn't know my locker number or car I drove. 1 friend guided me to locker and showed me my car. Scary now I look back on it. I passed my street 4 times

  • @ryanb4533
    @ryanb4533 Месяц назад

    There’s no tackle football before 8. And if you think 8 is too young for tackle football, it’s not. It’s better to learn how to safely tackle and be tackled while the game is still slow and the collisions aren’t big enough to cause much or any damage. If you start tackle football later, you set up these kids for more head and neck injuries.

  • @kurtis-codes
    @kurtis-codes Месяц назад

    I've been waiting to hear what Chris had to say after all the concussions in the NFL lately!

    • @APNLodge
      @APNLodge Месяц назад

      Thank you for listening! We're so grateful for Chris sharing his experience and take on football safety.

  • @ZOOFI57
    @ZOOFI57 2 месяца назад

    youre a charlatan

  • @bloxyyBloxxy
    @bloxyyBloxxy 2 месяца назад

    Stigma like sigma

  • @ZhenMitch
    @ZhenMitch 2 месяца назад

    It’s too much for the industry to handle

  • @kao613
    @kao613 3 месяца назад

    Facts! Men have been tricked into thinking being manly is having multiple women. It’s pushed on men that it’s ok to sow oats and live but they only want to settle with women that are untouched or young. When a man can put everything into one woman, she will do anything for him. ❤

  • @Codependency.andreamichelle
    @Codependency.andreamichelle 3 месяца назад

    I wish they accepted medicade/ Medicare!;.

  • @Codependency.andreamichelle
    @Codependency.andreamichelle 3 месяца назад

    This is so important in treatment; knowing personal needs and wants are mandatory in any treatment zone! This is cool!

  • @Codependency.andreamichelle
    @Codependency.andreamichelle 3 месяца назад

    Beautiful webinar! I love being sober , even moreso for the holidays! Congratulations on everything, Andy/Andrea

  • @serenelooms6608
    @serenelooms6608 3 месяца назад

    True it's true but then life gets hard again and so on but eventually you get it and then boom your life's almost over you've got grandkids and realized you've wasted half your life then boom you try to fit more into your life then boom your dead well that's my story but I almost recovered fully maybe boom and I will be actually reborn truly hoping so❤

  • @bradleyriddell4745
    @bradleyriddell4745 4 месяца назад

    Shame is a soul eating emotion - Carl Jung - The Red Book

  • @mikescott29
    @mikescott29 4 месяца назад

    the gym is my second home ❤

  • @justcode......2254
    @justcode......2254 4 месяца назад

    Thanks mam for providing such a helping content 🥰😊, I need your help that how can i change my negative beliefs like I think that i shouldn't have to be wrong and for this i always try to prove other wrong and try to defend myself and at last feel embarrassed on being wrong Another one is being poor is unworthy and i always try to hide from others that i am poor because i think i will not be accepted and i feel shame for being poor If others are not enjoying your company then its not their fault its mine and this makes me feel bad

    • @APNLodge
      @APNLodge 4 месяца назад

      "Hi, thank you for commenting! My suggestion is to find a therapist who can help with reworking negative core beliefs. It might take some time and work, but these beliefs can be shifted!" - Lana S.

  • @Robertmartines
    @Robertmartines 4 месяца назад

    All of these labels are driving me nuts! Just be yourself, we are each individual and have strengths and weaknesses, and anyone who uses a label as an excuse needs to rethink their life. Using labels to understand and progress is different.

    • @Ben-nf7it
      @Ben-nf7it 4 месяца назад

      Do you not think the common cold is real either?

    • @Robertmartines
      @Robertmartines 4 месяца назад

      @@Ben-nf7it what if it’s real but you can’t get it if you’re actually healthy?

  • @lepen_macron
    @lepen_macron 4 месяца назад

    WELL THAT TOOK A TURN

  • @yasminevine
    @yasminevine 4 месяца назад

    You said it! It is conditional acceptance

  • @mewhzy1501
    @mewhzy1501 4 месяца назад

    Thought it was joe rogan for a second.😅

  • @JaneNewAuthor
    @JaneNewAuthor 4 месяца назад

    The key word there is "worth". All my life I've felt worthless.

  • @shannonlogue-chrysalisfitn8572
    @shannonlogue-chrysalisfitn8572 4 месяца назад

    I've actually thought of depression in the same way.

  • @sarahdawood9864
    @sarahdawood9864 4 месяца назад

    I got in and out of bad depressions a lot bc of my period. The thing about depression is that it can be … comfortable. and it happens suddenly. If I didn’t struggle with it for most of my life the signs would be very hard to identify.

  • @kimlevy6521
    @kimlevy6521 4 месяца назад

    💯 exactly and it's endless and no matter what you do it comes again and it lessons but it comes in waves and grief makes it worse

  • @hamishlay5755
    @hamishlay5755 5 месяцев назад

    Thank you, I’m about to start a clinical ketamine therapy trial in New Zealand and excited

    • @APNLodge
      @APNLodge 5 месяцев назад

      Wow congratulations!! We're so excited for you on your healing journey! Thank you for your viewership and comment, we hope you enjoy the rest of Therapy Unboxed, we have new episodes coming soon!

  • @matthewbjordahl2866
    @matthewbjordahl2866 6 месяцев назад

    I appreciated the trigger warning im for the psychedelics Id love to know APN'S opinion to mostly Medical Marijuana I am a Medical card hold in North Dakota where it obviously much harder to obtaim than in Colorado In North Dakota you need a full psych evaluation CO you essentially just pay off a doctor

    • @APNLodge
      @APNLodge 6 месяцев назад

      Thank you for watching this episode! Your input is incredibly valuable, we will consider doing an episode on cannabis in future seasons!

  • @matthewbjordahl2866
    @matthewbjordahl2866 6 месяцев назад

    Mad respect to whomever this guest is

    • @APNLodge
      @APNLodge 6 месяцев назад

      We are so incredibly appreciative of the vulnerability that "Dusty" embraced in making this episode. His story and first-hand experience are so valuable and important for others who are struggling. Thank you fro taking the time to give this episode a watch!

  • @thomasmcarterful
    @thomasmcarterful 6 месяцев назад

    I noticed in watching this podcast and some others that the podcast hosts tend to cut off the interviewee mid-sentence and sort of prevent the listener from hearing more of their story. I would love to hear more spaces for listening to the interviewee and giving pauses and spaces in between responding to make sure the interviewee has said everything they want to say. I also notice that Dan and Andy tend to highlight their own stories and I'd love to see the focus come back more to the interviewees.

    • @APNLodge
      @APNLodge 6 месяцев назад

      Thank you for the feedback and for giving the show a listen! We appreciate your insight and will take it to heart as we create new episodes.

  • @kathrynmariani5825
    @kathrynmariani5825 7 месяцев назад

    You are an excellent presenter! Clear, relatable, informative, and uplifting 😊

  • @KyraLimpra-cc6wu
    @KyraLimpra-cc6wu 7 месяцев назад

    I am my parents only child. My father wanted a boy, but my mother died when I was 4, and my father never found anyone else. He had still wanted a boy. So when I was only 13 he put me on testosterone, and told me I was going to be a boy. I loved it, it was what I always dreamed of. I had, surprisingly, a lot of friends after that. I was happy. But I always knew it was wrong. So I stopped, and my father was furious. I moved in with my friends, but they didn’t help much either. They were all for the “gender-swap”. By the grace of God I have found his true Catholic church. I always feel my body has been defiled, and I can never cure it, but I try. Dare I say that transgenderism is at equals with nazism, because the victims still have to live afterward.

  • @KyraLimpra-cc6wu
    @KyraLimpra-cc6wu 7 месяцев назад

    I am my parents only child. My father wanted a boy, but my mother died when I was 4, and my father never found anyone else. He had still wanted a boy. So when I was only 13 he put me on testosterone, and told me I was going to be a boy. I loved it, it was what I always dreamed of. I had, surprisingly, a lot of friends after that. I was happy. But I always knew it was wrong. So I stopped, and my father was furious. I moved in with my friends, but they didn’t help much either. They were all for the “gender-swap”. By the grace of God I have found his true Catholic church. I always feel my body has been defiled, and I can never cure it, but I try. Dare I say that transgenderism is at equals with nazism, because the victims still have to live afterward.

  • @chris.reynolds
    @chris.reynolds 7 месяцев назад

    There is no healthy shame because you are not the doer.

    • @APNLodge
      @APNLodge 6 месяцев назад

      "So, the shame conversation has a few different perspectives from different orientations. Whenever I talk about shame I will usually preface with, “this is a topic that has some conflicting views.” In no way will I ever say my understanding is the “right one”, it’s what makes the most sense to me. There is some discussion around shame being an evolutionary emergency break for offensive behavior that could get us exiled from our tribe. It’s a feeling that has more power than guilt because there is an element of exposure and embarrassment usually. Theoretically, if I am behaving in ways that are offensive/harmful/damaging in a community, and my own guilt isn’t enough to stop the behavior. It’s a possibility that the community will decide I am a hazard and reject me which would likely equal death in times when we were dependent on one another for food and protection. The argument is that when we are confronted publicly, the intensity if shame might cause us to stop the behaviors and stay safe in the tribe. An additional perspective is that in early childhood, if a caregiver is physically unsafe, violent, dangerous toward the child, shame acts as a “last ditch effort” to keep the child alive by interrupting proximity seeking - “I can’t go to mommy because I am so bad”. This can be noted in disorganized attachment styles that usually harbor a lot of internal shame. This use of shame obviously causes enormous problems in later life because a shame core from early life is the “toxic shame” people refer to. In the context of “healthy shame”, I think there are times when we are the doer. Some of us act in ways that are offensive and hurtful to others. Sometimes internal guilt causes us to recognize out behavior and remedy it but sometimes this isn’t the case. IF we don’t have a toxic shame core, we can likely withstand small amounts of shame if our actions are made known to others. However, with a shame core that will likely throw is into self-esteem failure and trauma reaction. This is all theoretical and general and by no means covers the vast nuances of the human experience. Just some food for thought." - Lana

    • @chris.reynolds
      @chris.reynolds 6 месяцев назад

      @@APNLodge Hi Lana. Thank you for this. In my experience shame and embarrassment, fear, terror, sadness, disappointment are the product of thinking and believing something that is untrue. This is very difficult for a lot of people to understand because they are sure they know what is true. They still believe in language, time and change. #byronkatie