- Видео 152
- Просмотров 39 442
Wetek Massage and Personal Training
Добавлен 22 янв 2012
This channel is meant to help Jiu Jitsu practitioners with their performance. Being a sports massage therapist, Gracie Black Belt, and a personal trainer specializing in corrective exercise, we strive to help you get out of pain and perform better in Jiu Jitsu.
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Wetek_body_enhancement
Www.wetekco.com
Best,
Stan with Wetek personal training and massage therapy
Wetek_body_enhancement
Www.wetekco.com
Best,
Stan with Wetek personal training and massage therapy
Jiu Jitsu aches and pains explained (visit www.wetekco.com for more podcasts) Please subscribe :)
Jiu Jitsu aches and pains explained (visit www.wetekco.com for more podcasts) Please subscribe :)
Просмотров: 66
Видео
Jiu jitsu workout for base and passing with posture
Просмотров 224 месяца назад
Jiu jitsu workout for base and passing with posture
Butterfly sweep BJJ from half guard ( must see details )
Просмотров 1934 месяца назад
Butterfly sweep BJJ from half guard ( must see details )
Butterfly details from half guard from Jean Jacques Machado ... must Watch
Просмотров 2504 месяца назад
Butterfly details from half guard from Jean Jacques Machado ... must Watch
Jiu jitsu posture muscle imbalances explanation
Просмотров 410 месяцев назад
Jiu jitsu posture muscle imbalances explanation
Jiu jitsu sweeps (2 on one grip ) and transitions
Просмотров 1510 месяцев назад
Jiu jitsu sweeps (2 on one grip ) and transitions
Single leg balance and rotational movement for Jiu Jitsu (watch till the end and please subscribe )
Просмотров 3811 месяцев назад
Single leg balance and rotational movement for Jiu Jitsu (watch till the end and please subscribe )
Jiu jitsu workout for better frames and base ( fundamentals lessons 1)
Просмотров 4611 месяцев назад
Jiu jitsu workout for better frames and base ( fundamentals lessons 1)
Dumbbell swings will help your jiu jitsu passing ( great information for posturing quicker )
Просмотров 2711 месяцев назад
Dumbbell swings will help your jiu jitsu passing ( great information for posturing quicker )
Jiu Jitsu muscle imbalances explained ( get out of pain )
Просмотров 76Год назад
Jiu Jitsu muscle imbalances explained ( get out of pain )
Great Jiu Jitsu workout for before and after training !!!
Просмотров 66Год назад
Great Jiu Jitsu workout for before and after training !!!
Single leg x BJJ muscle imbalances : lesson 2 #graciehumaitasandiego#regislebrebjj#wetekco.com
Просмотров 50Год назад
Single leg x BJJ muscle imbalances : lesson 2 #graciehumaitasandiego#regislebrebjj#wetekco.com
BJJ cable pulley drills for posture , balance and core rotational movements ( kindly subscribe :))
Просмотров 43Год назад
BJJ cable pulley drills for posture , balance and core rotational movements ( kindly subscribe :))
Single leg x BJJ : massage and corrective exercise for more mobility of single leg x
Просмотров 54Год назад
Single leg x BJJ : massage and corrective exercise for more mobility of single leg x
Knee cut pass for jiu jitsu :corrective exercise with Dr.Jiu Jitsu :)
Просмотров 54Год назад
Knee cut pass for jiu jitsu :corrective exercise with Dr.Jiu Jitsu :)
Competition highlights ( passing x guard, back recovery , side control recovery scramble )
Просмотров 14Год назад
Competition highlights ( passing x guard, back recovery , side control recovery scramble )
Jiu jitsu base principles lesson 1 (using corrective exercise techniques )
Просмотров 78Год назад
Jiu jitsu base principles lesson 1 (using corrective exercise techniques )
Jiu jitsu neck pain ( how to fix ) please share if you liked and subscribe :)
Просмотров 64Год назад
Jiu jitsu neck pain ( how to fix ) please share if you liked and subscribe :)
Landmine workout for Jiu Jitsu ( using base , leverage and balance techniques with frames.
Просмотров 54Год назад
Landmine workout for Jiu Jitsu ( using base , leverage and balance techniques with frames.
gracie Jiu Jitsu and Judo drills plus kettlebells at the beach
Просмотров 14Год назад
gracie Jiu Jitsu and Judo drills plus kettlebells at the beach
Drilling Jiu Jitsu guard retention and sweeps connections
Просмотров 34Год назад
Drilling Jiu Jitsu guard retention and sweeps connections
Chris rock will smith slap opinion (just my opinion ) fyi
Просмотров 40Год назад
Chris rock will smith slap opinion (just my opinion ) fyi
Home Jiu Jitsu workout for posture/lower back/hamstrings / chest and shoulders
Просмотров 39Год назад
Home Jiu Jitsu workout for posture/lower back/hamstrings / chest and shoulders