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- Видео 243
- Просмотров 156 914
Peregrune
Добавлен 7 окт 2017
Unlocking Running Form: Running Form Analysis with expert Michael Silva
In this eye-opening video, I delve into my recent running form analysis with Michael Silva, a seasoned physical therapist, exercise physiologist, and certified strength and conditioning specialist. Michael has been shaping runners' performance since 1994, and his expertise is unmatched.
As a master's runner, I'm always looking for that next edge in my running. Over the years, running form hasn't been something I have given much thought to. Maybe I should have, but I learned some exciting things from Michael!
Background on Michael Silva:
Michael started his journey in the fitness world in 1995 and became an orthopedic and sports medicine physical therapist in 1999. He was the president and f...
As a master's runner, I'm always looking for that next edge in my running. Over the years, running form hasn't been something I have given much thought to. Maybe I should have, but I learned some exciting things from Michael!
Background on Michael Silva:
Michael started his journey in the fitness world in 1995 and became an orthopedic and sports medicine physical therapist in 1999. He was the president and f...
Просмотров: 25
Видео
Garmin Race Predictor
Просмотров 2653 месяца назад
How accurate is the Garmin VO2 Max and Race Predictor? #running #runnersofinstagram #marathontraining #runnerswholift #roadrunner #halfmarathon #run #running #runningmotivation #runnerslife #instarunners #runningcommunity #peregrune
After Hours Athlete
Просмотров 144 месяца назад
Have you ever been on that really long road trip where the exits all start to look the same and there's not much to see? For me, it was driving from Indianapolis to Chicago, just endless farms with those big windmills that blink red at night. Then, from Chattanooga to Lexington, where I found out M&Ms are made in Cleveland, Tennessee. Recently, it's the road from Boise to Salt Lake City, nothin...
Why Peregrune? Testimonial with Len Jankowski (12x consecutive Chicago Marathoner)
Просмотров 234 месяца назад
Why Peregrune? Testimonial with Len Jankowski (12x consecutive Chicago Marathoner)
Runner Hearth & Joint Health
Просмотров 155 месяцев назад
Boost your heart and joint health with omega-3 fish oil! 🐟🌱 Convenient and scientifically proven. Perfect for runners! 🏃♀️🏃♂️ #health #fitness #fishoil #peregrune #marathontraining #runner #halfmarathon
Could Runners See At Night Without Vitamin A?
Просмотров 55 месяцев назад
Light transforms molecules. Vitamin A is essential for detecting light in low-light situations. The more you know... #peregrune #marathontraining #runner #halfmarathon
Easier Than Eating Fish 3X per week
Просмотров 1 тыс.5 месяцев назад
Say goodbye to eating fish 3x per week. With just one fish oil tablet a day, you get the same benefits as eating three servings of fish a week. Convenient, right? #supplements #health #omega3 #peregrune #marathontraining #runner #halfmarathon
Peregrune Runner Joint Support Gummy
Просмотров 136 месяцев назад
Peregrune Runner Joint Support Gummy
Should You Negative Split a Marathon for a PR?
Просмотров 68 месяцев назад
Should You Negative Split a Marathon for a PR?
How Runners Can Reduce Muscle Soreness/Stiffness
Просмотров 288 месяцев назад
How Runners Can Reduce Muscle Soreness/Stiffness
TRE 2023 - Garmin Forerunner Giveaway
Просмотров 859 месяцев назад
TRE 2023 - Garmin Forerunner Giveaway
Christian Allen | Semi-Pro Road & Trail Runner | Dad, Husband, All-American | "Sacrifice The Gift"
Просмотров 1699 месяцев назад
Christian Allen | Semi-Pro Road & Trail Runner | Dad, Husband, All-American | "Sacrifice The Gift"
Testimonial - Why Peregrune with Ben Arant
Просмотров 1011 месяцев назад
Testimonial - Why Peregrune with Ben Arant
Conversation with Kimberly Melvan | Owner of RunCoachPT, LLC | RRCA Certified Running Coach
Просмотров 4411 месяцев назад
Conversation with Kimberly Melvan | Owner of RunCoachPT, LLC | RRCA Certified Running Coach
Alec Sandusky | Pro Runner with Hanson-Brooks ODP Running Team | "Never Stop Chasing"
Просмотров 8811 месяцев назад
Alec Sandusky | Pro Runner with Hanson-Brooks ODP Running Team | "Never Stop Chasing"
Jeremiah Fulton | U.S. Navy Submarine Officer | Runner on roads, trails, mountains, and submarines
Просмотров 5811 месяцев назад
Jeremiah Fulton | U.S. Navy Submarine Officer | Runner on roads, trails, mountains, and submarines
Daniel Fielding | Army Green Beret, Best-Selling Author | "Even An Inch Closer To Your Goals"
Просмотров 3711 месяцев назад
Daniel Fielding | Army Green Beret, Best-Selling Author | "Even An Inch Closer To Your Goals"
Negative Thoughts As A Runner? Try This.
Просмотров 3711 месяцев назад
Negative Thoughts As A Runner? Try This.
Daniel Sforza | Runner, Ironman KONA, AT & Thru-Hiker | MOAB 240 Bound | "You Can Adapt To Anything"
Просмотров 6511 месяцев назад
Daniel Sforza | Runner, Ironman KONA, AT & Thru-Hiker | MOAB 240 Bound | "You Can Adapt To Anything"
John Thomson | 3x Mount Denali Climber | Runner, Mountaineer, Dad, and Investment Professional
Просмотров 30Год назад
John Thomson | 3x Mount Denali Climber | Runner, Mountaineer, Dad, and Investment Professional
Rusty Holcombe | Ultrarunner, Leadville 100 Bound | Owner, Holcombe Financial | “It Needs To Be Fun”
Просмотров 55Год назад
Rusty Holcombe | Ultrarunner, Leadville 100 Bound | Owner, Holcombe Financial | “It Needs To Be Fun”
Matt Mitson | From 5K struggle to 50+ mile Ultrarunner | Founder, Level Up Run
Просмотров 84Год назад
Matt Mitson | From 5K struggle to 50 mile Ultrarunner | Founder, Level Up Run
Michael Culley | 30 Marathons w/ 2:55 PR | +1,000 Day 5K Run Streak | Co-Founder, Inherent Endurance
Просмотров 32Год назад
Michael Culley | 30 Marathons w/ 2:55 PR | 1,000 Day 5K Run Streak | Co-Founder, Inherent Endurance
Leone Rusher | Owner, Top Running Store | Runner, Mom, Grandma | “Love Running For Mental Benefits”
Просмотров 74Год назад
Leone Rusher | Owner, Top Running Store | Runner, Mom, Grandma | “Love Running For Mental Benefits”
Chas O’Bear - NCAA Cross Country & Track Runner | “It’s Going To Hurt, No Matter How Fast You Go”
Просмотров 95Год назад
Chas O’Bear - NCAA Cross Country & Track Runner | “It’s Going To Hurt, No Matter How Fast You Go”
Why Peregrune Testimonial - Chas O'Bear | NCAA Cross Country & Track Runner
Просмотров 21Год назад
Why Peregrune Testimonial - Chas O'Bear | NCAA Cross Country & Track Runner