Видео

This is a wonderful chair yoga workout from Tracy. Perfect for those who are less mobile, or for those days your body doesn't feel strong enough to do a floor based movement class.

let say it takes 10 seconds for you to hear that phrase.. it would take a grand total of 2880 hours to reach that a million..

This is amazing - thank you 🙏🏼🙏🏼

I love it... I think you need to improve the title, Add end Screen and properly add ranking tags (according to the content) in the video tags section. You should also share the video on various social media sites. That way you can easily reach a nice audience with your videos... Your dedication to your channel and the concept of your videos is really impressive. you're doing pretty well.But your content isn't getting the viewership you want...I believe this will meet all your needs... and I wish you the best on your journey on RUclips..

Does this actually works?

My other half did ballet

I'm insecure about going on a date with you... Ok I've defeated my insecurity... Lets go on a date..

Can't watch while you brush your hair. 😂

But I don't wanna feel human

Excuse me Ma'am but the mop seems to have fallen off the end of your stick

If you need a long stick to "feel human again", then idk what to tell you lady. 🤣🤣

Have a nice day 😊

Nice little workout while you’re waiting for something to cook! 👍 xx

Glory hole

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Need to warm up and feel better? Get up and shake it all about, bounces, swinging your arms, swinging your legs even. No one’s watching, let go a bit 🤩 Moving freely and rhythmically for only a minute raises your heart rate, increases your blood flow, moves your lymph faster, ALL major boosts to your feelings of health and well-being 🙌🏼 Your mind & body will thank you for it 🥰 #lymphaticdrainage #moveyourbody #moodbooster #shakeitoff #warmup #feelbetter #movementismedicine #backpainrelief #neckpain

You just have a cat!!!

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I actually do this if i cant sleep but i guess my body is a bit weird 😂 it helps great with by leg craps and rls

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This is so helpful thank you so much miss. I've subscribed to your channel.

👏👏👏

What if you fall off the ladder