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Oh dear. I have to be completely honest with you, though I love my mother, I do not like who she is. She is mean, cruel, abusive and narcissistic. I have spent my entire lifetime getting over all that she has done to destroy my self-esteem.... so much water under the bridge. Of course, I do what I do now because of all the gifts she has given me. I help other people love and accept themselves, after their childhood trauma. My mother continues to blame me for my own molestation by one of my brothers. So please recognize that the mama you had is not this one. Bless you.

Yes, she is. I am really proud of what she has accomplished.

You are welcome. I am glad it was helpful.

Thank you. I am glad you found me.

@PaulYoungMinnesota, that is an excellent question. Alternate nostril breathing (ANB) helps improve haptic perceptual discrimination, which is a type of sense; my intuitive feeling is that ANB wakes up our senses by energizing the mind, allowing our brain to function more clearly, increasing perception. It certainly calms the nervous system which can allow you to have a more profound sensory experience. When I did a Google search for haptic perceptual discrimination to discover its meaning, I found this: "Haptic perceptual discrimination is the ability to perceive differences in physical experiences that an object creates, such as pressure, vibration, and temperature. It also includes spatial information, like the shape, size, and position of an object, as well as different textures, such as roughness, hardness, and comfort." I appreciate your question because I learned something new.

Excellent! That makes me happy.

Thank you, Scott.

@@JenniferEMasters you're welcome, Jennifer

As always, it is always wonderful to hear from you. I hope you found this helpful.

You are welcome! I am glad you are enjoying it.

Back at you Anne!

You are so welcome, Starr. I hope you enjoy it often! 🥰🤩

@@JenniferEMasters it will be my new going to sleep routine. 💖

@@starrperry6395 I love that idea!

@DrBarnes this is very sad.

I hear you. The point is, how often did or does your wife come to you for sex? When you did make love, did she always orgasm? If she didn't (which is my sense), that is a reason why she would stop wanting to have sex at all. Women get to the place of thinking it is faster to do it themselves, with much less effort and mess. I'm sad to say this is the truth for so many women. If you had a culmination and pleasurable experience and she didn't, it becomes too cumbersome and problematic. Women get to the place of enough is enough and won't bother any longer. Men have far greater sexual needs than most women, especially after menopause.

I like your analogy.

@Chad, I absolutely agree!

Thank you, John. I agree!

Thank you, Holly!

Very cute! You listened! You still got the message, so I feel the detriment was minimal!

I cannot imagine the heartbreak of going through menopause at the young age of 26. This woman's entire life has changed. She can't have babies. That has gone out the window. Her dreams and hopes have been dashed. I suggest you get a book about women and menopause. Learn about the facts so that you aren't guessing. You both need compassion. Menopause changes hormones so that there is no sex drive at all. The tissues within the body become fragile and painful. Without testosterone for men, there is a very low sex drive. The same follows suit for women. Menopause changes everything. I suggest that the two of you get counseling.

@@JenniferEMasters you re right. She wanted to have a baby and I wanted to be a father but She found She can't because She had health problems on her Youth that caused premature menopause. But I really feel rejected due to the lack of Touch, etc of her part.

@@khimerad I feel for you and your girlfriend. Have you talked to her about this without getting upset? "I want to feel close to you. It isn't always about sex, just a hug, a touch to connect like we used to." Yes, I understand you want to be intimate as well. With some compassion and discussion, this could change. She may be so wrapped up in her grief that she doesn't realize she has shut you out.

@@khimerad perhaps counseling would be helpful. You both need some love.

That's a horrible thing for both of you. Only if you really love each other there is a way forward.

It is my hope that with help, we can stop these atrocities against children.

Go to my website JenniferElizabethMasters.com and sign up for my free download, which puts you into my newsletter. You will be notified of my next live event. I only send out one newsletter a week and a reminder for the zoom calls. That is the best way.

@@JenniferEMasters Good morning Jennifer, I just tried to sign up for your newsletter on your website and the keyword wouldn’t pop up for me to give my information.

@@annediamond808 send me an email at Jenniferelizabethmasters@gmail.com and I'll add you.

@Annediamond808, you are so welcome!

Excellent! That makes me so happy! Thank you for your comment. It is good to hear such positive feedback.

@@JenniferEMasters Since a couple of days have passed, I have to tell you, the healing has stayed. I noticed a clear shift during your healing cleanse and I’m so relieved!! My depression has come from the cosmic energies we’ve been inundated with (not complaining). And the morning of your healing I woke up with those same heavy feelings. And was drawn to RUclips and your post. Thank you again.

One more thing- if you hadn’t mentioned that a yawn could mean a release I wouldn’t have paid attention to my many yawns at the time of the healing!! So thank you for that too!

@@annediamond808 I am grateful to you for your lovely response. Sometimes I forget what people experience. You are reminding me how important it is to let people know the symptoms of releasing! LOL

@@JenniferEMasters 🤍🤍🤍🤍✨🤍🤍

I understand. What I found that worked for me was to shift into gratitude. To be grounded, completed in my body, and write down and connect with what I am grateful for. This shifts our focus from what is wrong to what is right. Please take a look at how that works for you. Also, journaling and getting things off your chest might be helpful. After you write down what is happening, please look at what you learned from each situation. What are you learning about yourself you didn't recognize before. If you look for it, each situation has a positive bent. Everything is working FOR our highest good, not against us. How is that happening for you? Where are things looking terribly bleak but apparently also helping you?

All love to you Elizabeth. Things will begin to get better. I know they will.

@rebz-wt6bp how is it going? What steps are you taking to fill your cup?

@@JenniferEMasters

@@JenniferEMasters getting better every day. Learning about myself for the first time in my late 50s. Bizarre that I don’t even know myself. Leaving a long term marriage where neither myself nor my children were valued by my spouse. 2023 was the worst year of my life, but 2024 is bringing more clarity and purpose to me. Meditation, yoga, Different courses, etc. have all been helpful in helping me to realize my worth. Still working on it, but at least headed in the right direction. 😃

@@rebz-wt6bp you would benefit from my live healing events. I have one recorded on the solar eclipse. I am doing a live event tonight, Wednesday, April 17th. It's free. us02web.zoom.us/meeting/register/tZAqcOqgqzwjEtemWw3wmOHrGZqPJTk9gei9

You're welcome.

My dear Vicki, I am glad you found this session and enjoyed it. You are so welcome. Listen as often as you wish for a refreshed and lighter feeling.

I AGREE!!

Thank you. It's a lot of inner work, forgiveness, and letting go of the old crap. We can't continue to think of those who hurt and harmed us endlessly, wanting revenge and to stay healthy, happy, and youthful. We must let it go!! The rewards are looking good into our Golden years!

I am glad you are enjoying it. The times I did a 21 day process of this meditation, my life changed exponentially and for the better! Love to you!