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Hang - AM Flow With Hang
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Добавлен 29 сен 2011
I am a wholehearted warrior, lover, and everything in between. Through my humbling journey of connecting with my whole self and living my deep purpose, I had the privilege to help many other wholehearted high achievers over the last 12 years privately. Now I am here sharing what I know with you through videos with the intention to inspire you to FEEL better, DO better, and BE better in all aspects of your life. Ultimately for you to make the most of your human experience in harmony by experiencing more love, authenticity, balance, and genuine human connection. Thank you for being a part of my journey.
EMBRACING LIFE’S FLOW
Do you ever find yourself longing for more flow in your life?
It's a common desire we all share.
You may often associate the state of flow with a sense of ease and productivity.
What if I told you that experiencing more flow in life isn't about constantly pushing for it?
What if the non-flow moments are an essential part of the journey?
In a world that celebrates constant motion and productivity, you may question yourself when you hit a non-flow phase.
You wonder what's wrong with you or why life seems stuck.
Today, I invite you to consider a different perspective.
What if these non-flow moments are just as crucial as the flowing ones in the grand scheme of life?
Imagine nature for a moment....
It's a common desire we all share.
You may often associate the state of flow with a sense of ease and productivity.
What if I told you that experiencing more flow in life isn't about constantly pushing for it?
What if the non-flow moments are an essential part of the journey?
In a world that celebrates constant motion and productivity, you may question yourself when you hit a non-flow phase.
You wonder what's wrong with you or why life seems stuck.
Today, I invite you to consider a different perspective.
What if these non-flow moments are just as crucial as the flowing ones in the grand scheme of life?
Imagine nature for a moment....
Просмотров: 18
Видео
HOW TO STOP FIGHTING YOURSELF
Просмотров 287Год назад
It's been a while since the last AM Flow with Hang video, and I'm excited to share something resonating deeply with me. If you've ever felt the struggle of not being fully aligned with your true self, I've got something that might resonate with you. Today, I want to take you on a journey of self-discovery and offer insights into finding inner peace and harmony. Picture this: you, in a space of ...
GET BETTER AT FORGIVING
Просмотров 18Год назад
Welcome to AM Flow with Hang! I hope you are well and in good spirits. Today, I want to share something truly special with you - how to get better at forgiving and enjoying its transformative impact on your life. I think is a great skill to have to successfully forgive yourself and others. Have you ever noticed how forgiving yourself and others can create space to cultivate and deepen your rela...
BE AN EMPOWERED EMPATH
Просмотров 74Год назад
Today, I want to share a heartfelt perspective on how you can embrace your empathic nature and stay empowered. This topic was inspired by a recent conversation with my niece, a fellow empath, who shared her struggle with feeling overwhelmed and judged when expressing her emotions. Can you relate? As an empath, you feel intensely-the emotions within you and those around you. Life's situations an...
DEALING WITH PHYSICAL PAIN
Просмотров 11Год назад
In today's video, let's dive into a topic that affects us all: physical pain. As a highly sensitive empathic high achiever, I'm sure you've experienced physical pain at some level. Whether it's acute or chronic, and especially if you're an athlete or a former athlete like myself, pain becomes a constant companion. So, the question is, how can you address it efficiently? Recently, during a conve...
DEAL WITH PROCRASTINATION
Просмотров 19Год назад
Today, I had a thought-provoking conversation with a client, much like yourself, who is an ambitious and driven individual. We delved into the topic of procrastination and the challenges it brings. You know how it goes when you find yourself caught in the clutches of procrastination. You become your own harshest critic, judging yourself and wondering why you're beating yourself up over your lac...
KEEP YOUR COOL IN CHAOS
Просмотров 12Год назад
I want to take a moment to talk to you about a topic that you may be able to relate to-keeping your cool in the midst of chaos. You've all had those moments where you've lost your composure and later regretted your reactions, right? Just like you, I've experienced those moments of intense frustration and anger. I've said and done things that I'm not proud of, moments that revealed my own vulner...
SIMPLE KEY TO CREATING
Просмотров 25Год назад
If you have been tirelessly working towards your goals, only to find yourself stuck in a rut, today’s video may help you. So, grab a cup of your favorite beverage, find a cozy spot, and let’s dive in! Whether you are writing a book, crafting an album, nurturing a business, or pursuing any creative endeavor, it all begins with a spark of thought. Your ideas, visions, and aspirations fuel the ver...
DEALING WITH I AM NOT GOOD ENOUGH
Просмотров 90Год назад
When was the last time you experienced the overwhelming feeling of self-doubt, the nagging thought that perhaps you're not good enough? For me, it was this morning. But instead of letting it consume me, I found inspiration to have this conversation with you. Today, let's dive into the depths of "I'm not good enough" and explore how to overcome it together. As human beings, it's only natural to ...
HONORING AND GRIEVING MOM
Просмотров 21Год назад
Welcome to AM Flow with Hang! Today, I want to share something deeply personal with you - something that has touched the core of my being and inspired me to connect with you on a profound level. Grief. Life. Mom. These are the threads that weave together the tapestry of my recent journey. You see, I've made videos about grief before, but this time, I find myself in a different state of being. I...
FORGIVENESS
Просмотров 13Год назад
#shorts To forgive may be difficult. But let me remind you that forgiveness doesn't take two people it only takes one and that is YOU... So give yourself the grace to forgive and be free from this burden. #forgiveness #grace #free #authenticmoments #oneminuteam #stretchyourpotential
BREAK FREE FROM DEFENSIVENESS
Просмотров 45Год назад
Are you tired of feeling defensive and reactive when faced with criticism or challenging situations? Are you ready to step into your true potential as a wholehearted, high-achieving individual? If so, you may find this week's video helpful. My intention for this AM Flow with Hang Video is to help you break free from defensiveness and embrace a more open, receptive mindset. As someone constantly...
FACE YOUR FEAR
Просмотров 25Год назад
#shorts When confronted by fear, here's what you need to do JUST DO IT! Be in your discomfort. Be brave to embrace the pain. Know that it will help you grow and that the pain shall pass. #fear #justdoit #discomfort #embracepain #grow #faceyourfear #authenticmoments #oneminuteam #stretchyourpotential
IT'S OKAY TO FALL AND FALL APART WITH GRACE
Просмотров 22Год назад
IT'S OKAY TO FALL AND FALL APART WITH GRACE
WHEN THE STUDENT IS READY, THE TEACHER SHOWS UP
Просмотров 32Год назад
WHEN THE STUDENT IS READY, THE TEACHER SHOWS UP
3 KEYS TO BREATHING TO CONNECT WITH SELF
Просмотров 10Год назад
3 KEYS TO BREATHING TO CONNECT WITH SELF
When you got to stick up for yourself, don't think about being nice and how your words or your actions hurts people, don't be a coward as I used to be.
No audio
Thank you so much for this video
Thank you for this video🙏
Yes, I am a general manager and empath so when I try to coach or hit them with reality then I feel bad and comfort them. It does no good for both and I want to stop....any tips?
I prefer to swap out the word "better", with "more advanced". I do feel that there are individuals that are more advanced than others, in different fields of, work, study, & knowledge.
Thank you. I feel like I can be myself now that I realize my fear of being authentic comes from the fear of hurting others which only comes from an area of love and care for others, and that makes me feel better about my personality and all the imperfections that come with it! :)
I feel blessed that i found your video. Your knowledge is just what i was looking for. I've been with my bf for 7 years since I was 17. Because of this i never got to know anything else, but i want to live. I love him, but more as a friend and I feel like i'd rather hurt myself than hurt him. At the same time im robbing him of his happiness. Im so stuck in this aweful situation and i cant seem to choose
Thank you
Hi thank you so much for this video I struggle to move on from past situations or relationships where I felt like I hurt people . I’m still a teenager but the shame and guilt can be overwhelming sometimes. I have a big fear of being misunderstood or making people uncomfortable. I hope to learn from my mistakes and be my authentic self in the future .Thank you so much ❤
I feel like I can break up with her now, I'm not ready for what she wants
I always forgot how simple it is just say to my self “let it go… you are the observer”. Thank you to reminded myself
Thank you, very comforting. Hope you’re safe and the Hawaii wildfires are subsiding.
❤
Play is having fun with what you're doing that you loose track of time :D :D :D
I fear hurting someone’s feelings because it just makes me think how dumb and thoughtless I was. I can’t help it. I’ll get angry if I feel someone is taking advantage or trying to making a fool out of me.
Thank you for sharing your thoughts. That is understandable how you are feeling. Even though it feels like you can't help it at the moment, you can help yourself by choosing to show up at the moment differently, even though it may feel uncomfortable and unfamiliar. You've got this!
Thank you!❤️🤗
Hlo mam,mam I have a fear of hurting someone as I am a student right now I have a fear that if I will come first in exam the other might feel bad, who wants it to. This fear takes place in different situation but Because of this fear my studies are hampering.mam how can i solve it
Namaste’
Hlo mam,mam I have a fear of hurting someone as I am a student right now I have a fear that if I will come first in exam the other might feel bad, who wants it to. This fear takes place in different situation but Because of this fear my studies are hampering.mam how can i solve it
Hlo mam,mam I have a fear of hurting someone as I am a student right now I have a fear that if I will come first in exam the other might feel bad, who wants it to. This fear takes place in different situation but Because of this fear my studies are hampering.
Maybe it's not that it happened, but that it's something we won't have again in the future and that.. that creates the feeling of missing... May her soul rest in true eternal nature, Angel, ever present
🙂🙏
Interesting, I don't think I fear judgement as much anymore as I did in childhood, but it's turned into limiting beliefs in myself because I am avoiding others - e.g. I rarely try to get to know people unless I can see the potential for deeper connection and shared hobbies/interests. This results in me staying isolated and I'm only fully myself with a few people, but when with them I'm chatty and quite extroverted. I'd grown to accept I'm antisocial and reserved but this has made me think it's not my true nature, and it's the strong fear of judgement in childhood which has shaped this side of me. I should learn to shake it off before it limits my life. Thank you 😊
Thanks this got me thinking and I'll make a point of remembering to stay open and engaged, rather than withdrawing into my thoughts. I think fear of judgement is the main difficulty I have, so I am defensive by keeping to myself, then when I open up people can be all the more surprised I can be quite a lively person or have different thoughts to what they assumed. I have just seen your video on that in the suggested list so will watch it soon 😊.
Thank you for sharing your thoughts, Steve. I am glad to hear that you are sharing your aliveness with those around you :-)
Thank you
fear of hurting people?? How come the people in my life dont have this :(??
Because they are not you! You focus on yourself and let people be them.
The Love framework sounds great 😊. Currently overloaded at work and struggling with overwhelm. It's extremely frustrating when things are made more complicated and people think things are quick and simple to do. I want to do things well and can't afford to make mistakes in my work. I end up with these things spinning around in my head which just makes me more frustrated, and I have to know about a huge amount of things which I can't all keep in my head so I feel a bit mentally slow sometimes. Focusing on the now is good but I can see I'm falling further behind and things are going to come to a head. Recruitment of another staff member is taking too long and I'm meant to just hang in there by myself in the meantime. Even when there is another person, getting them trained and work back to how it should be will take ages. It's difficult to accept this and be forced to do an incomplete job. One day at a time I guess.
Thank you for sharing your thoughts. It is great that you recognize the overloads. Take one AM at a time and unload one item at a time, Steve Co. You've got this!
Very helpful, thank you. Does this also relate to our fear of saying NO to ourself and others?
Absolutely! I invite you to explore that further within yourself and experience how true is that for you?!
Thank you Woman of God’s!
People will probably think i’m overreacting or insane when I say this, but I fear hanging out with couples cause either it’s a 3sum or you always end up dying especially if they get into an argument. They always feel hurt at the end but it’s like have common sense 😒
Thank you, felt that hug 😊. I can't help think of her a bit each day even 18 months later, always know it was the right decision, but can't help miss that chapter in my life sometimes.
It will be over when it is over, Steve! Hang in there 🙏
You are so beautiful, thank you so much for sharing! xo
😍🙏 appreciate your kind words
Some life circumstances make it harder for empathy like ccptsd
Wow amazing 😮
Thks ❤🎉😊
One of my biggest insecurities: I am scared I hurt someone. And that I should stay away. The more steps i make towards people, the more steps they take back. I also dont get up and leave. That's what my old family did. Why would I do this to you? I wanted to you give you and others some space... and I was scared I did sth wrong again. Simple... Just ask me next time... dont assume such things please... i dont withhold love.
Thank you for sharing that, Son! Continue to take one step at a time and break the old pattern. 🙂🙏
Thank you for this, because I’ve been scared dating anyone because I used to have anger problems. I’m sure this helped.
Reeeee: allow your fears to pass and connect to your heart 🙂
Yae
Thank you ❤Hang so helpful
😍🙏
I love your point about accepting that you care for others, that you might be an empath or highly sensitive person. Accepting yourself is such a great first step to learning to set better boundaries and to let go of the fear of hurting others
Yes to all of it 👐. Thank you for sharing that, Hannah❣️
Interesting thanks! It's hard to simplify how to feel better because it's individual and comes down to a combination of things. Sometimes I don't feel like doing something in the moment, but I know I will be better for it, so you have to go against your present feelings to feel better in the future.
Thank you for sharing your thoughts, Steve. IMHO, it all comes down to how YOU CHOOSE to experience life that would make the most sense for you. 😊👍
I can't relate to this one unfortunately
It is okay. Not everything is for everyone. Enjoy the season you are in. Perhaps you can forward it to those who can relate to it at this time in their life.
What mbti type are you?
Ism pure light and love and I am a healer and I aI a great mother. I am a great friend .
Yes :-) To who you are!
Excellent thanks Hang
Thank you, Mariette!
Thank you.
📝
❤️
Wow! Thats was enlightening somehow, i was struggling with alll the sht going on😂🌞
The struggle will be less when you stop resist and fight. You've got this! Virtual Hugs