​Does trauma leave you with an unsettled mind?
​Join trauma coach, Rob Cook, as we discuss how to find a settled mind even with past trauma.
​The founder of Life After Trauma, my guest Rob Cook is a highly respected speaker and coach who helps individuals with PTSD and other traumatic experiences to prioritize self-care, heal, and build meaningful lives.
​Imagine feeling more at home in every moment.
​You can finally find that mental peace that you have been searching for.
​The best part is it doesn’t take more discipline and willpower.
​In fact, this understanding is the opposite of effort. Learn to relax into who you are.
​This approach is for you if:
​- You feel like you tried everything else
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