The home of reflection, relaxation, meditation, inner peace & tranquility, along with self improvement and sleep aid, Mental Health & Well-being. Here you’ll find beautiful videos showing the wonders of nature, set to calming & relaxing music, along with spiritual & inspirational quotes.

The aim of my channel, is to help you sleep, lower life’s stresses and reduce anxiety, for much improved health, sleep, better quality of life and general wellbeing.

Three times a week uploads of relaxation & Meditation videos with stunning scenes, set to beautiful relaxing music, also black screen content with rain & waves etc 432Hz music and more, every Mondays, Thursdays and Saturday's

Thank you for watching, may I wish you health, a peaceful Soul and a calm state of mind to carry you throughout your day!!!

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