Normalize Psychedelics
Normalize Psychedelics
  • Видео 197
  • Просмотров 77 499
Navy Veteran's Journey with 5-MEO-DMT - Fentanyl, Grieving Loss, & Finding Purpose
Nathan's Journey: From Addiction to Purpose Through Music
Nathan Ostrowski, a Navy veteran from Tucson and founder of 'Music With a Purpose Tucson', shares his transformative journey from addiction to finding purpose. After struggling with fentanyl addiction and multiple attempts to escape his problems, a pivotal moment led him to detox and eventually a life-changing experience with a spiritual medicine called Bufo in Mexico. This experience helped him discover self-love and purpose, leading to the creation of a music initiative to support veterans. Despite the traumatic loss of his sister to fentanyl, Nathan resisted relapse and turned back to healing through medicine, finding peace and l...
Просмотров: 165

Видео

Understanding What A BAD TRIP Really Is
Просмотров 115День назад
Understanding Bad Trips: Dave Hodges is the founder of the Church of Ambrosia, the largest entheogenic church in the world and in this clip he offers his perspective on what a bad trip. Learn more at www.ambrosia.church This video explores the concept of a 'bad trip' while using psychedelics, emphasizing that such experiences often arise when individuals take too much and resist the effects, mu...
Medicine Woman's Path from Addiction to Wholeness
Просмотров 260Месяц назад
Medicine Woman's Path from Addiction to Wholeness Shira is an initiated womb healer and herbalist. In this interview, she shares her transformative journey from addiction to healing through the power of plant medicine, particularly ayahuasca and psychedelic mushrooms. Discover the importance of holistic practices, women's circles, and the sacred connection to nature in the healing process. Lear...
Military Vet's Psychedelic Breakthrough: Major Injury, Addiction, and Deep Healing
Просмотров 1322 месяца назад
Jonathan Lopez's Life-Changing Journey with Ayahuasca Jonathan Lopez, a U.S. Army veteran, shares his powerful story of overcoming addiction and finding healing through psychedelics. After a traumatic accident and a battle with pain pill addiction, Jonathan discovers the transformative power of ayahuasca. This life-altering experience helps him forgive himself and others, and reconnect with lov...
How a Major Injury Led This Army Vet to Psychedelics
Просмотров 1752 месяца назад
How a Major Injury Led This Army Vet to Psychedelics
The Power of Psychedelics: A Navy Veteran's Journey To Sobriety
Просмотров 672 месяца назад
The Power of Psychedelics: A Navy Veteran's Journey To Sobriety
Navy Vet's Experience With Suicidal Thoughts and Psychedelics
Просмотров 322 месяца назад
Navy Vet's Experience With Suicidal Thoughts and Psychedelics
Navy Veteran's Journey With Alcoholism and Psychedelic Healing - Full Interview
Просмотров 1232 месяца назад
Navy Veteran's Journey With Alcoholism and Psychedelic Healing - Full Interview
SHOCKING Timeline: Veterans Healing Faster with Psychedelics!
Просмотров 252 месяца назад
SHOCKING Timeline: Veterans Healing Faster with Psychedelics!
How Psychedelics SAVED My Brother from Alcohol Addiction!
Просмотров 662 месяца назад
How Psychedelics SAVED My Brother from Alcohol Addiction!
Chris’s Raw Truth: 16 Meds and a Suicide Attempt After Military
Просмотров 552 месяца назад
Chris’s Raw Truth: 16 Meds and a Suicide Attempt After Military
Triathlete Shares How MDMA Revived Her Marriage
Просмотров 2162 месяца назад
Triathlete Shares How MDMA Revived Her Marriage
How Psychedelics Helped a Veteran STOP Depending On Pills
Просмотров 3762 месяца назад
How Psychedelics Helped a Veteran STOP Depending On Pills
US Army Veteran heals suicidal tendencies with traditional medicine deep in Mexico
Просмотров 2272 месяца назад
US Army Veteran heals suicidal tendencies with traditional medicine deep in Mexico
Healing Veterans Beyond Pills: Embracing Ancestral Modalities
Просмотров 552 месяца назад
Healing Veterans Beyond Pills: Embracing Ancestral Modalities
Healing Frontline Heroes: Individualized Veteran Programs
Просмотров 652 месяца назад
Healing Frontline Heroes: Individualized Veteran Programs
Exposing the Crisis: Veteran Suicide & the VA's Role (II)
Просмотров 883 месяца назад
Exposing the Crisis: Veteran Suicide & the VA's Role (II)
Veterans Healing Veterans: The Psychedelic Transformation (III)
Просмотров 1033 месяца назад
Veterans Healing Veterans: The Psychedelic Transformation (III)
Veteran's Psychedelic Healing Journey After Leaving Military (I)
Просмотров 1193 месяца назад
Veteran's Psychedelic Healing Journey After Leaving Military (I)
Plant Medicine Politics: The Forgotten History of Psychedelics
Просмотров 533 месяца назад
Plant Medicine Politics: The Forgotten History of Psychedelics
Are Therapists Necessary for a Psychedelic Experience?
Просмотров 313 месяца назад
Are Therapists Necessary for a Psychedelic Experience?
Ditch the Gatekeepers: Your Right to Natural Healing
Просмотров 793 месяца назад
Ditch the Gatekeepers: Your Right to Natural Healing
Welcoming Nature: Expanding Our Conversations on Plant Decriminalization
Просмотров 193 месяца назад
Welcoming Nature: Expanding Our Conversations on Plant Decriminalization
ER Nurse's Life-Changing Experience with Psilocybin Mushrooms
Просмотров 4103 месяца назад
ER Nurse's Life-Changing Experience with Psilocybin Mushrooms
Healing Insomnia with Magic Mushrooms
Просмотров 1674 месяца назад
Healing Insomnia with Magic Mushrooms
Veteran's Journey: Advice for Leaving the Military and Overcoming Mental Health Struggles
Просмотров 854 месяца назад
Veteran's Journey: Advice for Leaving the Military and Overcoming Mental Health Struggles
Suicidal Veteran's Life TRANFORMED by Microdosing DMT
Просмотров 2804 месяца назад
Suicidal Veteran's Life TRANFORMED by Microdosing DMT
Suicidal Veteran's Lifesaving Transformation: Mushroom Church & Microdosing DMT"
Просмотров 15 тыс.4 месяца назад
Suicidal Veteran's Lifesaving Transformation: Mushroom Church & Microdosing DMT"
How Magic Mushrooms Transformed Johnny's Health and Helped Him Lose Weight
Просмотров 1804 месяца назад
How Magic Mushrooms Transformed Johnny's Health and Helped Him Lose Weight
Sam Recovered From Opiate Addiction With The Help of DMT
Просмотров 2966 месяцев назад
Sam Recovered From Opiate Addiction With The Help of DMT

Комментарии

  • @oakland439
    @oakland439 14 часов назад

    such a beautiful testimony. wow.

  • @vaninasuavethansson5341
    @vaninasuavethansson5341 День назад

    Thank you for sharing this story of hope and healing ❤

  • @Brittle_buddha
    @Brittle_buddha День назад

    You beautiful, beautiful soul. Continued blessing. All is Love

  • @V0-0.001
    @V0-0.001 2 дня назад

    💯

  • @TheRmpost
    @TheRmpost 2 дня назад

    Thank you.

  • @feedbackart
    @feedbackart 4 дня назад

    YES!

  • @Panamenya
    @Panamenya 4 дня назад

    The military is such a traumatizing place and experience to have. You can really lose yourself. Glad she's healing from that.

  • @amygraham2478
    @amygraham2478 4 дня назад

    How do I get in contact with you? I am an idmt air Force veteran. Need help. Please

  • @minimanifesters
    @minimanifesters 4 дня назад

    Your story is inspirational. My late fiancé was a Marine veteran and we talked about using psychedelics to help with his mental health, but he died before we could even try. Please continue to spread the word, your experience will save another life.

  • @mabrifravdv
    @mabrifravdv 5 дней назад

    Thank you for sharing! 💙🦋🐬

  • @MikeRoberts1964
    @MikeRoberts1964 6 дней назад

    Years ago (like 1982) my friends and I took some mushrooms while downtown in Toronto on a summer Friday or Saturday night....In retrospect, that wasn't a great place to do psychadelics for the first time. So much sensory stimulus.....Too much in fact......I was not enjoying it and was "trying to get off the roller coaster" when my friend looked at me and said, " Wow, this is f****ing AMAZING!!!!" and that put a 180 on my attitude; it WAS amazing to be experiencing this alteration of perception and so I decided to see where the ride went, rather than trying to 'drive'....That was the best decision I could have made.....

  • @ElTrupii
    @ElTrupii 7 дней назад

    Nice to see this❤

    • @JanaMattias
      @JanaMattias 4 дня назад

      *Psychedelic definitely have undeniable benefits to deal with PTSTD,ADDICTION,TRAUMA AND DEPRESSION ETC.The experience gave me freedom.I was Able to get shrooms,dmt,edibles,lsd etc from this licensed mycologist who ships to my location without hassel*

    • @JanaMattias
      @JanaMattias 4 дня назад

      *Dude is on telegram as**

    • @JanaMattias
      @JanaMattias 4 дня назад

      @TRIPCLAN

  • @MikeFlySevenskysMusic
    @MikeFlySevenskysMusic 7 дней назад

    I imagine if all the rockstar metal head like chester benington would try dmt what would happen instead of taking those heavy drugs or alcohol abuse !

    • @JanaMattias
      @JanaMattias 4 дня назад

      *Psychedelic definitely have undeniable benefits to deal with PTSTD,ADDICTION,TRAUMA AND DEPRESSION ETC.The experience gave me freedom.I was Able to get shrooms,dmt,edibles,lsd etc from this licensed mycologist who ships to my location without hassel*

    • @JanaMattias
      @JanaMattias 4 дня назад

      *Dude is on telegram as**

    • @JanaMattias
      @JanaMattias 4 дня назад

      @TRIPCLAN

    • @MikeFlySevenskysMusic
      @MikeFlySevenskysMusic 4 дня назад

      @@JanaMattias blessing breda

  • @danieltv123
    @danieltv123 7 дней назад

    This channel deserves to grow a lot

    • @normalizepsychedelics
      @normalizepsychedelics 7 дней назад

      Thank you, mate! WE can use all the support we can :-)

    • @normalizepsychedelics
      @normalizepsychedelics 7 дней назад

      we also have a website we're working on www.normalizepsychedelics.com would be honored if you would give us your feedback

  • @God_Milk4398
    @God_Milk4398 7 дней назад

    R

  • @God_Milk4398
    @God_Milk4398 7 дней назад

    Rip

  • @deekapma3450
    @deekapma3450 7 дней назад

    Wow. I'm so happy for you. What a beautiful story of transformation and what a great way to name what you experienced. That is a fantastic skill as well. Thank you. I also recognize myself in this shift. Honestly, for most of my life, I was not able to have a real inner conversation. I knew that something was not right in me, but I did not know what-until I smoked a joint and started writing down my insights. And I began to fall in love with myself and felt so amazed about what and who I was on the inside. And started creating my life from that Inner knowing. Me. Thank you for sharing and giving me the opportunity to share as well. I might consider micro-dosing.

    • @succesid
      @succesid 7 дней назад

      Thank you Ariel.

  • @paulsproule9132
    @paulsproule9132 8 дней назад

    Wow. So raw, authentic, beautiful, inspiring. Thanks for your courage.

    • @JanaMattias
      @JanaMattias 4 дня назад

      *Psychedelic definitely have undeniable benefits to deal with PTSTD,ADDICTION,TRAUMA AND DEPRESSION ETC.The experience gave me freedom.I was Able to get shrooms,dmt,edibles,lsd etc from this licensed mycologist who ships to my location without hassel*

    • @JanaMattias
      @JanaMattias 4 дня назад

      *Dude is on telegram as**

    • @JanaMattias
      @JanaMattias 4 дня назад

      @TRIPCLAN

  • @Nightz0mbie68
    @Nightz0mbie68 8 дней назад

    I just went through the same thing a few days ago. I felt exactly what you were saying about not having the background noise anymore. Welcome to being awake. I'm so happy for you.

    • @JanaMattias
      @JanaMattias 4 дня назад

      *Psychedelic definitely have undeniable benefits to deal with PTSTD,ADDICTION,TRAUMA AND DEPRESSION ETC.The experience gave me freedom.I was Able to get shrooms,dmt,edibles,lsd etc from this licensed mycologist who ships to my location without hassel*

    • @JanaMattias
      @JanaMattias 4 дня назад

      *Dude is on telegram as**

    • @JanaMattias
      @JanaMattias 4 дня назад

      @TRIPCLAN

  • @reviewninja9683
    @reviewninja9683 10 дней назад

    Learned from high times in the 80’s drink milk , it will squash the trip . Worked for me

  • @justincynor3169
    @justincynor3169 10 дней назад

    Don't fight it.

  • @austinmoorefield6542
    @austinmoorefield6542 10 дней назад

    keep a trip killer and/or dampener on hand if you're not ready to delve into that deeper trip. personally, I lean into the heavy parts and ride that mfkn wave to the teary-eyed end, always come out better for it. but I've also had some great trips after taking the edge off with a low dose benzo (temazepam is one of my favorites for this)

  • @jackmortimer4941
    @jackmortimer4941 11 дней назад

    You make such beautiful videos. I wish you all the best.

  • @SamadhiSteppingStone
    @SamadhiSteppingStone 11 дней назад

    I love you!

  • @williamrommel9040
    @williamrommel9040 12 дней назад

    Ariel, it was a DMT breakthrough in 2020 that absolutely saved my life. Psilocybin has helped me maintain. No more pharmaceuticals. Stay well!!

  • @gofai274
    @gofai274 14 дней назад

    Dude suicide prevention is act of terror1sm and ppl should be sent for that to unit 731 no JOKE like i am super empath 2E, i feel in this world like human born to race of bacteria - fucking pathetic! And funniest thing is when then same ppl suffer they cry and beg for help in. It is crazy how self unaware and unbeknowing like 99.999% ppl are. Ppl drool over dog getting euthanized, but my sick dying 80+ grandma had to jump from hospital window because some religious and communistic beleives in this country as reason for here no being euthnasia: i genuinely wish ppl like this are in 10/10 pain so they are humbled: human race is so arrogant it is f2cking insane - you all disgust me!

  • @jenniferwallis8471
    @jenniferwallis8471 19 дней назад

    Where are your women’s circles? I want to come.

  • @HaroldDeMoss-f5v
    @HaroldDeMoss-f5v 20 дней назад

    Ariel, it's Joey. I'm a psychonaut, scientist, veteran, was in foster care, PTSD and depression for years. There are no words to describe the experience. I hope you gain more awareness and peace. Terrence McKenna said once you have heard the call, hang up the phone. Use psychedelics as a tool to understand your consciousness. It's a journey each person has to learn for themselves. You are a champion. Harvard is mapping out a DMT realm. I did a heroic dose 6-7 years ago and it changed my life. The knowledge of psychology, sociology, and the total perceptual change of psychedelics was a lot to take in, and it takes time. Please be safe, and really try to establish a purpose when you trip. Ego death is both horrifying and liberating, and it feels like a rebirth. Some parts defy any sort of reason you can bring back to normal consciousness. I just care. Promise me you won't be one of the 22 a day. We live for the ones we lost. There is still beauty in this world. Take care

    • @Psycosmological
      @Psycosmological 11 дней назад

      Thank you Joey. That is very salient advice. As someone who has lost their way (and their mind) a number of times in life, microdosing was my way of being careful. Since this video, I have experienced a full ego death and cannot tell you how grateful I am that I *was* cautious. Learning from plant teachers takes absolute humility and surrender, and even at the time of this interview I dont think I was ready for the true ego death that was to come. I understand why 22 a day is a statistic. I hope whatever comes of this interview/of me can change that in some capacity. Thanks for your comment, and I promise.

    • @HeartFeltGesture
      @HeartFeltGesture 5 часов назад

      "Once you get the message, hang up the phone" = Good advice. It is enough to find your self again and have your Divine faith restored. Although, Terrence M. didnt follow his own advice here, he used psychedelics extensively for most of his life.

  • @matthewsummers2672
    @matthewsummers2672 20 дней назад

    A perfect example of spiritual conversation with self ✨️

  • @goodfella1349
    @goodfella1349 21 день назад

    Yeah, that's it, first become part of military that gets you into combat zones as part of illegal wars in the ME and elsewhere - for the sake of spreading "freedom" and "democracy" of course - and then, not surprisingly, you get a PTSD that you then want to heal with sacred plants, who, by the way, regard all those wars and armed conflicts as foolish human endeavors. Well if you hadn't gone into those stupid wars in the first place, you wouldn't have been suicidal. Too bad all those victims of all those wars don't get the same chance...

    • @ObyA-j6g
      @ObyA-j6g 21 день назад

      I remember those days my anxiety flew over the fence, weighed my options and there I found this dude who got the best strains of psilocybin and other psychs ❤

    • @ObyA-j6g
      @ObyA-j6g 21 день назад

      @Mycdave1... ...!!

    • @ObyA-j6g
      @ObyA-j6g 21 день назад

      On Instagram and telegram ☑️...

  • @mickeymaddox
    @mickeymaddox 21 день назад

    Wish it wasn’t cut short.

    • @ObyA-j6g
      @ObyA-j6g 21 день назад

      I'll hook you up with this mycologist whose been my guide for some time. His got LSD, DMT, MDMA, MUSHROOMS, CHOCOLATE BARS, GUMMIES, ETC…

    • @ObyA-j6g
      @ObyA-j6g 21 день назад

      @Mycdave1.... ...

    • @ObyA-j6g
      @ObyA-j6g 21 день назад

      On Instagram .... ..,..

    • @mickeymaddox
      @mickeymaddox 21 день назад

      @@ObyA-j6g I already have a DEA contact

  • @SoultoSoul777
    @SoultoSoul777 23 дня назад

    I love this, so beautiful. Thank you for all that you do 🙏❤️‍🔥⚔️🪄

  • @treyxna
    @treyxna 23 дня назад

    I'm finally tapering off my ssri medication and starting my microdosing journey, does anyone have any recommendations for which kinds of mushrooms are best for this??? Thank you :)

    • @ObyA-j6g
      @ObyA-j6g 21 день назад

      I strongly recommend you try shrooms its a psychedelic treatment for depression when taken with a guide, saved me from years of depression and anxiety when I lost my family in car accident, I'll refer long term mycologist..

    • @ObyA-j6g
      @ObyA-j6g 21 день назад

      @Mycdave1.... ....

    • @ObyA-j6g
      @ObyA-j6g 21 день назад

      On Instagram and telegram ☑️......!

    • @treyxna
      @treyxna 20 дней назад

      @@ObyA-j6g I ordered some and they should be here today!!! I got some APE. I'm so looking forward to not feeling like this anymore. I hope you are well.

  • @amandaharris887
    @amandaharris887 26 дней назад

    Shouldn’t she have seen to it that people were prosecuted for what they did, and may still be doing, to those innocent creatures?

  • @cma3436
    @cma3436 27 дней назад

    "It's not just consume and show up until you die." That is so well said. 🙏

    • @ObyA-j6g
      @ObyA-j6g 21 день назад

      @Mycdave1....

    • @ObyA-j6g
      @ObyA-j6g 21 день назад

      On Instagram and telegram ☑️☑️...

    • @ObyA-j6g
      @ObyA-j6g 21 день назад

      They sell the best shrooms🍄 lsd dmt edibles,mushroom bars and other psychedelics....‽!

  • @ThePharmacist-OFTG
    @ThePharmacist-OFTG Месяц назад

    born too late to rule an empire, too soon to space travel, but right on time to explore the human subconscious with the help of psychoactive drugs.

  • @sokoleski
    @sokoleski Месяц назад

    An immense Thank you for your share! It was deeply moving and helps us to understand the deeply therapeutic and healing powers in these compounds. Thank you for being so brave and authentic about your experience 💚

  • @FringeWizard2
    @FringeWizard2 Месяц назад

    This sounds like the story of an NPC aka philosophical zombie becoming selfaware.

  • @wildernesstraining1957
    @wildernesstraining1957 Месяц назад

    Wonderfull🌈❤️

  • @dieodd9866
    @dieodd9866 Месяц назад

    I'm so glad to discovering this channel today with this particular video.In my case i was an heroin & crack addict for more than a decade & i wasn't seeing the end of it even if i wasalready on methadone i had every month some relapses & thinked i could never get rid of that crave.Now about a year & a half ago i'v finaly been able to find me some DMT..i'v microdesed first & immediatly felt the healing power & knowledge it contain so one night i finaly took some big hits & broke trough..Then it have been very similar with what Samuel experience sound like i was in a total trance state & i regurgitated the energetical parazite of addiction out of my body. Since then i dont have any crave for heroin. DMT is a blessing.

  • @bakedcreations8985
    @bakedcreations8985 Месяц назад

    Poor woman, believe in feminism and destroy your life

  • @sarah-vq3gf
    @sarah-vq3gf Месяц назад

    Thank you so much for sharing this deeply personal experience. You are brave. You are appreciated.

  • @MarkAlford-cd9im
    @MarkAlford-cd9im Месяц назад

    This is great

  • @marysmith3761
    @marysmith3761 Месяц назад

    What is DMT?

  • @MegaAaronlee
    @MegaAaronlee Месяц назад

    Beautiful story

  • @421CentralIowa
    @421CentralIowa Месяц назад

    This is the first time I've heard someone with PTSD talk about having lost their inner monologue. I know a few people who claim to not have one and now I'm wondering if they're carrying around trauma they don't know about (and potentially could get it back with psychedelics.) The people I'm thinking of don't really seem damaged or unable to function in society, but could see a couple of them maybe having had a rough childhood.

  • @emptyboxesandrooms
    @emptyboxesandrooms Месяц назад

    the ending statement is what humans need to learn more of in this world right now.

  • @seephreepsychee
    @seephreepsychee Месяц назад

    I'm just finding this channel for the first time and I love it. I'm doing something similar and I hope I'm able to grow with you.

    • @normalizepsychedelics
      @normalizepsychedelics Месяц назад

      @@seephreepsychee hope so too, let me know if you want to connect

    • @seephreepsychee
      @seephreepsychee 28 дней назад

      @normalizepsychedelics That would be nice, even if it's just to talk about what we've learned, what we're doing, and how we do what we do.

    • @normalizepsychedelics
      @normalizepsychedelics 28 дней назад

      @@seephreepsychee Sure! email me at artem@normalizepsychedelics.com

  • @Nobody734-qk6ed
    @Nobody734-qk6ed Месяц назад

    I’m 24 and four years I wish I could find a reason to live. I’m so tired of veterans and other higher-ups being the ones who live in this cycle of hardships in enlightenment and the rest of us are treated as lower class individuals she’s gonna cry and everyone’s gonna feel bad for her and screen, but the rest of us are going to be in tears, cause we’re never gonna receive justice even though we’ve had hardships too, I had a friend who tried mushrooms and according to her, she didn’t want me to try them and she always gate kept me because she was a psychological abusive whore could rebound with any of her other friends when she broke up lost a deep connection with, and I don’t think I’m ever gonna find anyone that like that again and I grew up with psychological abuse of parents in high school and I grew up, feeling neglected and left out losing that person has left me hurt to beyond repair and I still don’t have any closure and it’s been years

  • @user-ki1vb2rt1e
    @user-ki1vb2rt1e Месяц назад

    Its a crime against humanity that these wonderful plants and entheogens have been kept away from the public for so long, extending their bans with one excuse after another.

    • @HeartFeltGesture
      @HeartFeltGesture 5 часов назад

      I would say that apart from the Priests deciding to covet and hide for themselves the real esoteric truth, and to misuse and arrogantly reduce the wisdom to merely a form of social control of the masses (it has been suggested that Psilocybin containing mushrooms were the original sacrament given to devotees by priests with the utterance "Body of Christ"), then substituted as an empty ritual with the leavened bread disc (resembling the mushroom cap) (Exodus 16:14) the banning of natural psychedelic plants is up there with the greatest crime against humanity. Exodus 16:14 from the Bible. Manna and Quail 4 Then the Lord said to Moses, “I will rain down bread from heaven for you. The people are to go out each day and gather enough for that day. In this way I will test them and see whether they will follow my instructions. 5 On the sixth day they are to prepare what they bring in, and that is to be twice as much as they gather on the other days.” 11 The Lord said to Moses, 12 “I have heard the grumbling of the Israelites. Tell them, ‘At twilight you will eat meat, and in the morning you will be filled with bread. Then you will know that I am the Lord your God.’” 13 That evening quail came and covered the camp, and in the morning there was a layer of dew around the camp. 14 When the dew was gone, thin flakes like frost on the ground appeared on the desert floor. 15 When the Israelites saw it, they said to each other, “What is it?” For they did not know what it was. Moses said to them, “It is the bread the Lord has given you to eat. 16 This is what the Lord has commanded: ‘Everyone is to gather as much as they need. Take an omer[a] for each person you have in your tent.’” 17 The Israelites did as they were told; some gathered much, some little. 18 And when they measured it by the omer, the one who gathered much did not have too much, and the one who gathered little did not have too little. Everyone had gathered just as much as they needed. 19 Then Moses said to them, “No one is to keep any of it until morning.” 20 However, some of them paid no attention to Moses; they kept part of it until morning, but it was full of maggots and began to smell. So Moses was angry with them. 21 Each morning everyone gathered as much as they needed, and when the sun grew hot, it melted away. 22 On the sixth day, they gathered twice as much-two omers[b] for each person-and the leaders of the community came and reported this to Moses. 23 He said to them, “This is what the Lord commanded: ‘Tomorrow is to be a day of sabbath rest, a holy sabbath to the Lord. So bake what you want to bake and boil what you want to boil. Save whatever is left and keep it until morning.’” 24 So they saved it until morning, as Moses commanded, and it did not stink or get maggots in it. 25 “Eat it today,” Moses said, “because today is a sabbath to the Lord. You will not find any of it on the ground today. 26 Six days you are to gather it, but on the seventh day, the Sabbath, there will not be any.” 31 The people of Israel called the bread manna.[d] It was white like coriander seed and tasted like wafers made with honey. 32 Moses said, “This is what the Lord has commanded: ‘Take an omer of manna and keep it for the generations to come, so they can see the bread I gave you to eat in the wilderness when I brought you out of Egypt.’” 33 So Moses said to Aaron, “Take a jar and put an omer of manna in it. Then place it before the Lord to be kept for the generations to come.” 34 As the Lord commanded Moses, Aaron put the manna with the tablets of the covenant law, so that it might be preserved. 35 The Israelites ate manna forty years, until they came to a land that was settled; they ate manna until they reached the border of Canaan. 36 (An omer is one-tenth of an ephah.)