- Видео 27
- Просмотров 10 028
Sarthak Lifts
Добавлен 26 июн 2022
Where workouts meet fun! Join me for exciting fitness challenges, helpful tips, and plenty of motivation to keep you smiling on your fitness journey. Let's have a blast while getting fit!💪
Ep17 | Seedhe Maut🐉| Mumbai | @SeedheMaut
After years of vibing to Seedhe Maut's music, the day finally arrived - I traveled from Surat to Mumbai just to experience their electrifying concert live! From the excitement of the journey to the powerful atmosphere at the venue, I captured every moment leading up to seeing Seedhe Maut perform right in front of my eyes. Words can't describe the energy, the aura, and the vibe that filled the space as they took the stage. Join me on this unforgettable journey, as I take you through my road trip, the concert experience, and the sheer joy of seeing the artists who have been a soundtrack to my life. Don't miss out on this epic adventure!
.
.
My instagram 👇
sarthak_lifts_?igsh=ejV4...
.
.
My instagram 👇
sarthak_lifts_?igsh=ejV4...
Просмотров: 659
Видео
Ep16 | back and biceps |
Просмотров 74Месяц назад
In this video, I’m taking you through an intense back and biceps workout, focusing on building strength and muscle. Along the way, I’ll also teach you an effective method for hitting those rear delts, which can sometimes be overlooked during typical back workouts. Whether you're a beginner or a seasoned lifter, you’ll find these tips useful for improving your rear delt activation, boosting your...
Ep15 | Chest and shoulders |
Просмотров 40Месяц назад
In today’s video, I’m taking you through an intense chest and shoulder workout designed to build strength and muscle mass. Whether you're aiming to sculpt your upper body or push your gains to the next level, this session has everything you need! I’ll guide you through each phase of the workout and share tips to help you get the most out of each rep. 🔥 Pro Tips: Watch for important form tips an...
Ep14 | Leg day |
Просмотров 27Месяц назад
Join me in this quick gym session where I focus on leg exercises to build strength and endurance, followed by a fun and spontaneous celebration for my friend's birthday! 🎉 After an intense workout, we cut the birthday cake and enjoy the moment. This video is shorter than my usual uploads, but it's packed with good vibes! Don't forget to like, comment, and subscribe for more workouts and celebra...
Ep13 | Back,biceps | Movie🍿
Просмотров 53Месяц назад
In today's vlog, I kick off the morning with a solid gym session focusing on back and biceps - getting those gains in! After a great workout, I met up with a friend and we caught a movie (spoiler-free, don't worry!). Finally, we wrapped up the day by heading to a cafe for a chill lunch and some great conversation. It was an awesome day, and I hope you enjoy coming along for the ride! Make sure ...
Ep12 | Dang vlog |
Просмотров 1942 месяца назад
We took a break from the weights and hit the trails for an epic gym trip to a stunning waterfall! 🌊💪 It was an adventure-packed day with our fitness family as we hiked through beautiful trails, enjoyed the fresh air, and soaked in the amazing views of the waterfall. This trip was the perfect mix of fitness, fun, and nature. Get ready for some scenic shots, team bonding moments, and a little spl...
Ep 11 | Leg day | Cooking biryani
Просмотров 703 месяца назад
Hey everyone! Today was supposed to be a classic leg day at the gym, but things took an unexpected turn when the power went out Unfortunately, that meant I couldn't record the workout I had planned. No worries though; we'll hit those squats and lunges another time! With some extra free time on my hands, I decided to head home and get creative in the kitchen. I made a delicious biryani, experime...
Ep 10 | Chest and triceps |
Просмотров 2564 месяца назад
Welcome to our Chest and Triceps workout session! 🔥 Whether you're aiming to build strength, muscle, or just looking for a solid upper body workout, this routine has got you covered. Get ready to push your limits and see impressive gains. Workout Overview: - Warm-up: Dynamic stretches ×3 - incline chest press (smith)×3 - machine chest press×3 - cable flies ×3 - single hand tricep ×3 - triceps o...
Ep 09 | Shoulders and biceps |
Просмотров 1744 месяца назад
Hey everyone! 👋 Join me in today's vlog where I start the day with an intense shoulder and biceps workout at the gym. 💪 I'll take you through my routine, share some tips, and show you how I keep motivated. After the workout, it's time to hit the books (or rather, the screen) for some online classes. 📚🖥 Balancing fitness and education can be tough, but it's all about time management and staying ...
Ep 08 | Chest Day |
Просмотров 2285 месяцев назад
Join me for an action-packed day! 🏋️♂️💻 First, we hit the gym for an intense chest workout. I'll walk you through my favorite exercises and share tips on how to maximize your gains. Whether you're a beginner or a seasoned pro, there's something here for everyone looking to build a stronger chest. After the gym, it's time for a tech upgrade! Come along as I shop for a new laptop. I'll compare d...
Ep 07 | Volleyball | Chest day
Просмотров 1045 месяцев назад
Join us for an action-packed day as we hit the turf for some exciting volleyball games with friends, followed by an intense chest workout at the gym! 🏐💪 In This Video: - Volleyball at the Turf: Watch us dive, spike, and serve as we enjoy some friendly competition. - Chest Day at the Gym: Get a glimpse of our chest workout routine with tips and techniques for building strength and muscle. Bgm us...
Ep 04 | Bowling Bonanza & Cafe Chill: Friends' Hangout Highlights!"
Просмотров 6266 месяцев назад
Ep 04 | Bowling Bonanza & Cafe Chill: Friends' Hangout Highlights!"
Ep01 | Chest and triceps | My diet |
Просмотров 3696 месяцев назад
Ep01 | Chest and triceps | My diet |
Bro videos wali google drive share kar sakta hai kya??
Thanks for the video buddy !!! looked your sturggle of video recording❤
badiya
❤❤❤
✨🌟✨
Bgmi id
55512306019
@@sarthak_lifts_ ❤️
0:26 Hain bhai
Hope your mental health gets better brotha
Hi Everyone, Apologies for the recent delays in posting videos. Exciting news: we've just uploaded our 10th video! Thank you for your amazing support next goal 100 episodes More content is on the way, and I'll ensure a more consistent schedule.
Great vlog big guy it's good to see another new fitness youtuber (i'm one of em too)
Bhai bgmi ki live stream bhi Kara kar
❤❤❤❤❤❤❤❤❤
try to put on an edm music, phonk doesn't look good on bgm
Volleyball me maja aaya 😂😂
Sherrrr ❤❤
🏋👏
👿👿👿👿
Sarthak bhai ❤❤
Yo sarthak bhai ❤❤❤❤
🔥🔥🔥🔥🔥
Thumbnail hitting hard ❤
Stay consistent ❤
Sarthak bhai ❤❤
Mehnat❤❤❤
🔥
Sumit bishnoi ka baap 😂
Itni gaali kon deta he bhai sarthak 😂😂
👑
🗿
Loved it❤️
💀
🏋️♂️⚡
👏🏻🔥
Nailed it ! 4k🔥
Oo Meti Jaan ❤ Sarthak bhai kia haal chal aapke 😊
Awesome.."Wishing you all the best along each step of your journey" keep moving forward..✨🌼
Keep growing goli 🤜🤛
Well done my bro just make more content like this and grow more 👍💗
Keep growing bro 🤝 Video quality and content next level hai 🤜🤛your classmate
Keep it up bro ❤
Mind blowing bro that how u are explaining 😉 😀😀
Keep growing big boii💪💪💪
The way you are explaining it is mind blowing...🙌🏻💪🏻