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@@garrettwerner703 hard question to answer… Honestly, it comes to preference and desired ingredients if mixing and matching. Sometimes I prefer organic raw types and Walden Farms also makes a sugar free style. Definitely experiement and see as flavoring changes with sugar free versus doing normal or organic. I hope that makes sense and gives you a better start. Let me know if you have any otger questions

Appreciate the words. We are all at different places in our lives and fitness journeys. This video, is just a base line. It IS healthy and better than eating processed foods. Is it the best healthy meal, no, there are so many combinations and specifics people can or have to have for their specific nutrition. I appreciate you changing ingredients, while yes, it’s better, the point of video is just to start. Many other viewers got it twisted thinking this is the only way… but those in fitness know there is so much more. Again, thank you for identifying better options, which helps, but point is not to overwhelm everyone with this or that ingredient. Starting to adjust diet is a bug part of fitness journey

You are welcome... it's just the start :) Have a great day!

Right on! Good alternative. Thanks for mentioning.

Use raw, or whatever you prefer... this is not the end all way to do this. Be creative and do what excites your diet/craving

Agreed everything in life can be bad for you... even if you drink too much water, you drown. :) Just a video for an idea and creative way to get a meal in.

@@Shiro_0779 depends on brand and thier offerings. Many manufacturers have a variety of protein powder flavors.

@@algypan yes. Hopefully you are able to try it one day

Thank you. I’ll see if I can get those items addressed as I continue to create. Have a good day

Based on what you mix in can help bulk or cut. Just be mindful of type of calories you are adding and do what works best for you and your goals.

Everything is built into package price, if you came from Kualoa Ranch. It is definitely worth it for various options in short time frame (IE vacation).

@@mcphotonow3791 thank you! We leave for Oahu in 2 weeks and are looking for things to do.

@@snippeelisa How exciting! There is sooo much to do here. I have other videos on my channel of other places too. Feel free to check out. Of course, there is a plethra of content creators to give you the best of ideas. Make it a point to plan it out and stay out of hotel so you can maximize the time. Recharge your batteries (and your cameras), and save your photos to places like dropbox.com so you can start fresh each day. I hope you have an enjoyable time and experience the Aloha all over.

Up to you… I’d recommend experimenting with different temperatures. It can be eaten straight out of fridge, but warming to desired temp is possible. Maybe microwave for 10 sec incriments and try a bite at each until you like.

Ok thank you!

Awesome, feel free to come back and comment how it goes for you here. Have a great day

Depends on the oats serving size, 1/2 cup of oats is a serving. So two 1/2 cups of oats equals two servings. I would suggest with experimenting with more/less till it fits what you like. Hope that helps.

Milk choice is preference, not the standard. Feel free to try any milk you prefer. Different milks will change flavoring and will each have their own benefits. Hope this helps.

@@mcphotonow3791 Thank you

Put in a scoop of your desired protein powder based on what works for you. Hope this helps

Thank you for sharing.

Thank you for sharing.

@@NickBitler create and test different add-ins. If it does go wrong just try another. Based on diet, some choose sugar free (as in no ingredients with added sugar), so raw syrups or honeys can be a nice addition to sweeten things up. Ultimately, this is just to stimulate ideas. Have fun and hope you enjoy.

Great idea and definitely recommend everyone to get creative and play with what works for them. Thank you for the recommendation.

Hello, thanks for your question. Are you referring to the camera while I was filming or video setting in Lumafusion? Please clarify. Thanks

@@mcphotonow3791 the settings in luma fusion, I edit all my videos in luma fusion

Thank you… I appreciate your words.

Nothing is healthy my friend according to the internet my friend… Just find your balance and what works for you. Whether it’s whole food, meats, or even overnight oats, whatever it may be, goal is to be the best addition of you, so you can enjoy your life to the fullest. Take care

@@mcphotonow3791 you tube search- oatmeal kenDBerryMD, dr eric berg , dr sten ekberg

I'm american what is google

You can certainly try different variations, but the milk helps bring the ingredients together. I’d recommend different milks if there is an allergy or other concern where milk type matters. Feel free to reply a comment of what works best for you. It may help others with similar question.

hes literally using organic oatmeal

@@szabolcstorok5856 I didn't see anywhere on the label stating ORGANIC, so I left my advice for other viewers to take note of.

​@@szabolcstorok5856no he's not.

how are we supposed to know how much you eat a day?

Can be any container you choose, this is just an easy and strong container. Easy to clean and room for ingredients. Again, these creations are just fuel for your mind to create what fits your choice for meals.

they do digest well, stop talking shit

that is wrong

@@szabolcstorok5856 you have no clue. Ask any good nutritionist.