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Great content. All good points to think about and work on

Thank you for having me 🙏🏼🥰

One of the many things that are lovley about watching Philly and Daniel content: It's always enjoyable to see nice people doing well

Garmin and Strava can do one with their ‘fitness’ scores and algorithms!

Great to hear that you feel peace personally about you finishing the marathon as that is only feeling that matters, here to 2028 and fingers crossed for your recover and you getting the chance to make LA 2028 your revenge Olympics

Daniel’s shout outs at the Copenhagen marathon are the most positive, amazing, beautiful moments in all the videos I have watched since I joined their channel from nearly the very start ….their videos are brilliant, insightful, funny and motivating…..I managed to run London this year as a 48 year old man and managed to run sub 3 hours, I would never had done that without loving the grind ❤

New hair looks shocking!

Omg philly and daniel pleeease do a reaction video to your first youtube video 😂

Enjoyed that. Really like your interview style. Never get bored listening to Phily and Daniel ❤

The first thing I do every Sunday morning is checking whether there is a new video on the Phily's channel. It makes me feel being a part of a great community. Inspired by Daniel, I started the marathon training this Spring, during it I used all Phily advices with training, nutrition and pacing, and success: I did my first marathon a week ago. Wishing them even more success, inspiration for the new videos, and the best of luck in all areas of their life :)

Daniel provides us (the viewer) with class content across the running and shoetuber world .. I hope we don't loose him to acting (well unless it was a choice role)

It's nice to hear Phily & Daniel just *talk* instead of being *on*. Great interview.

Good show guys , thanks.

Mental that these pods don’t have more views! Keep at it 🫡

💚

This is my favourite episode to date!!! Such a great conversation, so inspiring. Thank you 🙏🏼

Good to hear more about Lloyd. Have always enjoyed his commentaries at events have been too. I am now thinking if he ran his 5000 PB at 2am do we have the "wrong" date for it on Power of 10 :)

Many ads. Question: Would you promote these products if they weren't sponsored to you? And do you actually use these products regularly as your number 1 choice of product?

The way you dealt with your injury during the Olympic marathon and after, as you outlined during this interview, is absolutely inspirational. Best of luck with your recovery!

Rose coming through the finishing bit was absolutely heroic especially when the other Brits dropped out. Massive congrats Rose OLY 😊 Enjoy your well deserved rest and recovery

If all went well, what would there have been to share except the village conditions and the goosebumps? Sharing about how you handled the bad race experience and especially the time thereafter has made this episode extremely valuable and applicable to many aspects of life.

Thanks for sharing the experience, I was looking for you during the live broadcast and knew something must have been wrong since you were not in the visible splits. Hope you come back even stronger!

Absolutely brilliant and fascinating interview. Georgia Bell’s interviews are always excellent. I love the way she analyses her progress in Track and Field and her philosophical dissection of what was going through her mind at various stages of her career. For me this interview was riveting. And it’s interesting that this was all before her incredible performance in the Olympics in which she broke the British record in the 1500m! I can’t find words to describe that amazing feat. There are so many gems I picked up from this interview. One important gem which has surprised me recently is the fact that sometimes training less can actually lead to higher and faster gains. I also got this a couple of days ago from a recent video from The Nielsen Twins and I found that very fascinating. Also the effect of cycling on Georgia’s performance really intrigues me. Wonderful interview! Continue to love your sport Georgia! We’re all so proud of you. You’re a real inspiration in so many ways. Your mindset tips are absolute Gold even for non-athletes. Thank You ladies!

First time I’ve noticed what appears to be an engagement ring on Ms. Bell’s left hand. As she fiddles with it, I can’t help but think it is a new bauble. Anyone know???

Think Ms Bell's improvements haven't been registered by many, as pre-Olympics the expectation focussed on Laura Muir ; but that won't be the same ever again

Really interesting discussions, thanks both 👍( good luck in Paris Rose)

Really good interview. Thanks girls. Keep going Georgia, you're doing great!!

Love this episode! So many reminders about how to look after ourselves in between sessions/runs. Watched at dinner and washing up. Aidan puts everything across brilliantly - it's almost as if he does it for a living 😂. Will be listening again on the audio for sure 👍

Such a great episode! you're both so inspiring! x

Currently dealing with tendinopathies in both my ankles and this just gave me so much mental strength

Double posting this week 👍

What a remarkable women, could listen to Paula for hours I ran London in 2002, "slightly" slower :)

Such a great interview, loved it.

A funny story from this April, I ran the London marathon for Children with Cancer , while rushing through the expo as fast as possible ( not good with crowds) I spotted the charity stand and saw both Paula Radcliffe and Steve (Cram) .. I pointed them out to my wife .. and she said go say hi (now I am usually quite a confident person) .. I stick my hand out and say Hello to Steve .. I am bla bla bla please to meet you (possibly rudely but was trying not to get fan boi ) then I find Paula .. and turn into the Ross Gellar character .. stick my hand out and say some gibbering, forgetting her name and mine (poor woman .. she probably thought how many of these lunes do I have to say hello too) .. I then shuffle to get a charity picture that I won’t use .. pick up my beads and shuffle off still embarrassed. Possibly the only time in my life I have been star struck ( and I know one or two "famous people") and I know how silly the whole thing as we are all just people .

Possibly the best episode yet. Thanks for sharing that. GOOD LUCK! PS, I did Chicago, not in your sphere but great to think midpack runners do the same race as elites. Did PB.

Love the podcast, listed to most episodes. Found after Rose went on Adharanand Finns podcast. You shpuld get him on.

Isn't Gerda Steyn just amazing? She surely must rate as one, if not the best, of the best ultra runners of all time! Her race records on Two Oceans and Comrades is just out of this world! And her 2h24:03 is not too shabby either. a truly amazing person and runner!!!

Strange how the brain works, isn't it? You condition the brain to run a distance, and it adopts to do that. One think a marathon is it, but when you know you about to run 56km, you ok to get to 42, and just glide past it knowing this race is 56km. It is just the way it is.... If you consider doing the Comrades, which is two marathons end-to-end, and a bit, at 86-89km, one just conditions the brain and it works!! The difference at Comrades is that the km-markers actually counts down! So when you get the first marker, it reads like 88km (to go), and continue like that all the way, so at half-way, you get 44 (to go) and that's it, your brain just copes with that! I do hope to see you at the Comrades, as that is just the best and most amazing race ever!!! Not called the "Ultimate human race" for nothing!

Congrats

So happy for you!

What an exciting video❤

Great stuff. Well done Steph, Carla and Rose. (Well deserved Olympic selection, RH!).

Congradulations on your recent races (and the OQ)!!

16:26 is my fave bit. i dont think i would trust myself to remember.

Loved how his story affected you both in terms of reserving judges sometimes in how someone can go off on the wrong track, and how largely people who become involved in criminality aren’t inherently ‘ bad ‘ people but who have gone down the wrong track through following peers and environment and being brought up in situations conducive to such an outcome; was nice to hear that and you sound like such lovely people 😊. Really enjoyed the podcast n love Johns story 💚

I forgot to come back and say thank you for answering my question on the show! I successfully made it back to training 😅😊 Enjoying the new episodes.

Very inspiring athlete ❤ a very good podcast!

Very valid point on the 'if you have not had an issue with mental health then you would not understand it ' spot on. Most people will never run a marathon .. even fewer will be able to run under 3 hours or partake in the Tour de France .. fight in the UFC. The bulk of us will never understand these things 'just how we are wired' is very apt.

Great guest with such an incredible story. Good one.

Sophie always a great listen and keeps me hoping I can get quicker 🤞😬