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Same here! I saw some shorts of guys doing it and it looked so cool so I looked up women doing it for inspo. I wanna get jacked so I can have this kinda control. So cool.

@@emg.721 same here! all the best comrade!!🤜🤛

​@@emg.721 That's exactly what I did lol

samee! goodluckk to us!!!

Good luck girls, Anyways, How is your progress?

I understand your point but I can assure you when starting off doing anything you will not get it 100% it is a learning game that you learn and fix your technique as you learn. Trust me Calistehincs takes year's to perfect. I have many videos on this channel with girls doing calisthenics perfectly please check them out... Thank you for your comment.

@@CalisthenicCompilations No worries, I appreciate your work, because doing such videos makes girls feel stronger and motivated! I was just pointing out that calisthenics is a different discipline. It requires form and skill to be done right and to prevent injuries. On the other side, crossfit in particular is very scenic and doesn't care very much about preserving your joints and muscles' health. I'd like to stress that throwing a weight while doing a one arm hang, can be very dangerous for you and people around you, giving back a very tiny improvement in muscle strenght compared to a weighted pull up or a front lever.

Maybe because hes wearing long pants is because his leg is small since he just walks with his arms

Thank you, because of people like you my subscribers and viewers, it is worth all the work of creating these videos of these amazing athletes, no one can ever get enough of Calisthenics… 👍🏻💪🏻💪🏻

Good luck, you can do this, just be consistent, show a commitment, try to eat the right food, you can be just as good in a few months... 👍🏻💪🏻💪🏻

@@CalisthenicCompilations love it thank you!

Thank you, it takes a lot of practice but anyone can do it, with a bit of commitment and lots of practice. To start to build your strength you start with working on your core/abs with core exercises such as plank variations, crunches, static core holds, then push up variations to build your arms, leg exercises such as squat variations, pistol squats, for all of these no equipment is required to get started. Then as you build your strength and advance all you need is a pull-up bar and medium parallettes or dip bars… if you have a Calisthenics park near you, then you need no equipment go to to park to do the advance exercises such as pull-ups, front lever, human flag, Planche, muscle-ups, hand stands and you also have progression exercises to follow before you can do the full movements above… good luck 👌🏻👍🏻💪🏻💪🏻

@@CalisthenicCompilations Thanks alot for the tips.

@@raymussa4908 you are welcome, I will be writing a lot more about Calisthenics on my blog such as how to get started, what to do to advance, plus the equipment you can purchase as you advance, you can check it out here… fitnesskrazy.co.uk

ruclips.net/video/bKVFZrUNV30/видео.html

That is very good, it just takes patience and lots and lots of practice, you are doing great, just keep up the great work you are doing and before you know you it you will be able to do full FL and it is best feeling in world achieving a full movement… 👌🏻👍🏻💪🏻💪🏻

@@CalisthenicCompilations Yo thanks :D

The first video is when someone is still learning Calisthenics that is where it all starts they all start by practising and getting better it can takes weeks, months and even years to perfect a move, she is doing really well and soon she will be the finished article, I am proud of her for showing her skills even though she is still learning. Everything starts with taking that first step to practice… you get better with dedication, commitment and guts to make a video of yourself.. 👍🏻💪🏻💪🏻

@@CalisthenicCompilations ok

Thank you, these are amazing athletes who have perfected their art or are still work in progress of perfecting their art, they are just amazing, makes me super proud of them, 👍🏻💪🏻💪🏻

👌🏻👍🏻💪🏻💪🏻

👌🏻👍🏻💪🏻💪🏻

Thank you for comment, I will start using hashtags, 👍🏻💪🏻💪🏻

She is an amazing athlete and perfect example that you do not need a gym to get fit, anyone and everyone can get fit anywhere, any place, all it takes is bit of commitment and dedication, that is why I love Calisthenics it does not require much equipment while you advance and absolutely no equipment to get started.

Join the club, it is more than just a way of keeping fit, it is amazing what you can achieve through Calisthenics, glad you enjoying it, cannot wait to do your compilation soon for my channel, 😎👍🏻 💪🏻💪🏻

Same here! I've become obsessed enough to actually want to start on a calisthenics journey of my own. 💪🏼🤸🏼‍♀️

Well you should go for it, just be patient it does take a lot practice but once you start achieving the moves it is best feeling in the world and worth all the effort, good luck 👍🏻💪🏻💪🏻

As they say "if you are not first then you are last" lol

Nbhd Nick - Like whoa

ruclips.net/video/fdZAZUaDu6o/видео.html

Yes when you are watching someone else doing it everything looks easy, it just takes practice and dedication, just keep believing in yourself and never give up, trust me if you can dedicate yourself for 12 months you will achieve a lot, good luck, you have got this, I look forward to your comment in 12 months, or even better I look forward to creating your compilation video for my channel in 12 months time, 👌🏻👍🏻💪🏻💪🏻

@@CalisthenicCompilations i really appreciate your comment . Btw i used to do a full split a year ago could this be helpful for me ? And one more thing please my arms are really weak for a push up is that normal and how can i work on it? I hope you can give me a hand please.

@@raghadeelwarkae the fact that you could do splits shows you have flexibility which will be useful in several exercises or poses within handstands etc…. In terms of arm strength you can build it up … start by concentrating on form !! If you can’t do normal push ups try doing them on your knees or the cobra push up … PUSH TROUGH ✨you can do this !!!

@@itsallabouthumanity6448 thank you so much i really appreciate your support.

how'd the year go?

Thank you, it does it a lot of dedication, training and practice for sure, age is just a number, if you want do it then you will find a way, “if the mind can believe it the body can achieve it”. Once again thank you for your comment it is very much appreciated. 👍🏻💪🏻💪🏻

That is correct it is a Muscle Up, not an easy move to achieve by any means, she done it with some effort, well done to her 👍🏻💪🏻💪🏻

@@CalisthenicCompilations yes is great exercice and move, but i spend one year and never make it, but one day in the morning tell me friend to relax and dance with it, i make it with no hard work , now i can do it with heavy weight loool, relax bro just let your body go

Thank you and glad you liked it. 👍🏻💪🏻💪🏻

Thank you for your comment I am always looking to source new licensed music for my videos and these were my first couple of videos but the videos and music will get better with your feedback and comments… 👍🏻

Well, you go for it, good luck

Do you think you're better than me?

Thank you, noted, feedback is always welcome 👍🏻

Thank you, will do, 👍🏻💪🏻💪🏻